Zia's Cafe American

Zia's Cafe Menu

(410) 296-0799
13 Allegheny Ave, Towson, MD 21204
$$$$$

Snacks


Rawnola Bars
$3.00
Organic gluten free sprouted granola bar and contains nuts.
Raw Revolution Bars
$2.25
Gluten free.
Coconut Macaroon Bar
3.50
Gluten free and non dairy.

$Salads


Astoria Salad
$10.00
Spinach, apples, raisins, blue cheese, grilled chicken and citrus vinaigrette. Gluten free.
Moroccan Salad
$8.50
Spinach, 20 spice falafel, dates, organic raisins, apples, beets, organic carrots and citrus vinaigrette. Vegan, raw and gluten free.
Raw Taco Salad
$9.50
Romaine, avocado, walnut taco meat, tomatoes, peppers, red onions, jalapenos, cilantro and vegan sour cream. Vegan, raw and gluten free.
Cafe Club Salad
$11.50
Romaine, turkey, egg, avocado, bleu cheese, tomato, red onion, crouton and horseradish dressing.
Quinoa Buddha Bowl
11.50
Arugula, quinoa, chic peas, cucumber, avocado, roasted red peppers, feta, shredded carrots & green goddess dressing

$Sandwiches


Rainbow Wrap
$9.00
Avocado, alfalfa sprouts, arugula, tomato, shredded carrots, hummus, balsamic vinaigrette in a whole wheat wrap. Vegan.
Cali Sandwich
$9.50
Smoked salmon, red onion, arugula, tomato, avocado and dill mayo in a whole wheat wrap.
Grilled Chicken Wrap
$8.50
Free-range grilled chicken, lettuce, tomato, bleu cheese and balsamic Dijon mayo in a whole wheat wrap.
Chicken Pesto Wrap
$8.50
free-range grilled chicken, arugula, tomato, feta & pesto mayo in a whole wheat wrap
Sunflower Powerhouse Sandwich
$7.50
Tomato, alfalfa sprouts, lettuce, cucumbers, muenster cheese and avocado mayo on sunflower bread.
Turkey Powerhouse Sandwich
$8.50
Hormone free smoked turkey, muenster cheese, lettuce, tomato, cucumber, alfalfa sprouts and avocado mayo on sunflower bread.
Mock Tuna Bagel
$9.00
Our raw vegan mock tuna salad, tomato, alfalfa sprouts on our raw everything bagel. Vegan, raw and gluten free.
Firecracker Wrap
$9.50
Avocado, arugula, tomato, red onion, carrots, jalapenos, apple and horseradish dressing on our sundried tomato raw wrap.
OPBJ Sandwich
$4.50
Organic peanut butter and organic strawberry jelly on challah bread.
Firecracker Wrap
8.50

$Chips


Avocado Oil Potato Chips
1.75

$Desserts


Raw Tiramisu
$5.50
Vegan, raw, gluten free, contains nuts and coconut.
Chocolate Ganache Brownie
$5.50
Vegan, raw, gluten free, contains nuts and coconut.
Lemon Chiffon Cheesecake
$5.50
Vegan, raw, gluten free, contains nuts and coconut.
German Chocolate Cake
5.50
Vegan, raw, gluten free, contains nuts and coconut.

$Juices


Dawn Juice
$5.50-7.50
Carrot, orange and grapefruit.
Dusk Juice
$5.50-7.50
Carrot, apple, beet, lemon and ginger.
Afternoon Stamina
$5.50-7.50
Cucumber, apple, kale and lemon.
Dr. Plantbar Juice
$6.50-8.75
Carrot, tomato, celery, cucumber, parsley, lemon, garlic, sea salt and oregano oil.
Agave Lemonade
$2.50-2.95
Green Lemonade
$5.50-7.50
Celery, apple, kale and lemon.
Ginger Boost
$5.50-7.50
Pineapple, apple, pear & ginger
Cool Energy
5.50-7.50
Pineapple, cucumber, apple & mint

$Smoothie Bowls


Acai Bowl
$9.50
Acai, blueberry, banana and chia seeds topped with chocolate chia granola (raw, gluten free, almonds and other nuts included), banana honey and hemp seeds. Contain our grain free granola with nuts.
Lightning Bowl
$10.00
Blueberry, banana and chia seeds topped with almond butter, banana, apple, granola (raw, gluten free), bee pollen and honey. Contain our grain free granola with nuts.
Cosmic Bowl
$9.50
Pineapple, pomegranate, banana, acai & chia seeds layered with chocolate chia granola (raw & gluten free), banana, bee pollen & house made chocolate sauce
Caramel Bac-un Bowl
10.00
Banana, almond butter, sea salt & chia seeds layered with coconut bac-un, apples, bananas & our house made maca-mesquite caramel sauce

$Coffee


Zeke's Americano
$2.00-3.00
Chai Latte
$3.50-5.50
Cafe Mocha
$4.00-6.50
Chai on Crack
$4.25-6.75
Chai latte with double shot of espresso.
Matcha Latte
$4.00-6.50
Organic matcha and milk latte.
Mopcha Maca-Cino
$4.75-7.00
Chocolate, maca cappuccino.
Golden Milk Latte
$4.25-6.75
Hot Cocoa
$2.75-4.50
Hot Green Tea
$2.00
Hot Herbal Tea
$2.00
Hot Apple Cider
3.95-5.72
Local apples juiced fresh and steamed with cinnamon.

$Smoothies


The Nutty Banana
$5.25-7.25
Organic peanut butter, bananas, dates and almond milk.
Ro Ha Jacked Up
$6.50-8.75
Pineapple, mango, banana, dates, MCT, spinach & spirulina
Jen Quin Special
$6.00-8.00
Banana, blueberries, dates, MCT, almond milk and lotsa love.
Mango Creamsicle
$8.00-10.00
mango, banana, tocos, hemp seeds, vanilla, honey, sea salt, turmeric & orange-ginger juice
Strawberry Hempshake
$7.00-9.00
Strawberries, banana, dates, hemp seeds, sea salt, vanilla & almond milk
Sublime
$6.25-8.25
Banana, spinach & apple-lime juice
Sub-Zero (Keto)
$8.00-10.00
Avocado, spinach, silica, monk fruit & cucumber-lime juice topped with bee pollen
Maca-Man
$8.00-10.00
Banana, dates, organic maca, organic raw cacao, almond butter, sea salt, vanilla & almond milk
X-Factor
9.50-11.50
Avocado, almond butter, cacao, maca, monk fruit, MCT, medicinal mushrooms, sea salt, vanilla, cold brew coffee & almond milk

$Bottled Beverages


Bai
$2.00
Small Water
$2.50
1 Liter Smart Water
$2.50
1.5 Liter Smart Water
$4.00
Wild Kombucha
$4.25

Menu for Zia's Cafe is provided by findrestaurantmenu.com

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