La Mediterranee Healthy

La Mediterranee Menu

(510) 540-7773
2936 College Ave, Berkeley, CA 94705
$$$$$

Lunch Specials


Middle Eastern Plate Lunch
$15.85
Choice of 3 items served with choice of side.
Chicken Kebab Lunch
$16.50
1 skewer of marinated chicken served over rice pilaf. Served with choice of side.
Lebanese Kibbeh Lunch
$14.50
Lean ground beef and cracked wheat meatballs seasoned and baked. Served with choice of side.
Chicken Pomegranate Lunch
$15.85
3 drumsticks marinated in pomegranate sauce and baked with wild herbs. Served over rice pilaf. Served with choice of side.
Chicken Shawerma Sandwich Lunch
$15.85
Spiced chicken wrapped in lavash bread and grilled. Served with organic greens and a cucumber yogurt sauce. Served with choice of side.
Falafel Sandwich Lunch
$15.50
Crisp falafel balls wrapped in lavash bread and grilled. Served with organic greens and tahini sauce. Served with choice of side.
Quiche of the Day Lunch
$15.85
2 slices of our vegetarian selection of the day. Served with choice of side. Please contact restaurant for selection. Vegetarian.
Beef Kefta Kebab Lunch
$16.85
Pasture raised beef meatball skewers, grilled and served over rice
Lamb Shawarma Sandwich
$17.00
Spiced and baked halal lamb, wrapped in lavash bread with greens and served with a cucumber yogurt sauce.
Salmon Kebab Lunch
$17.00
Grilled Salmon skewer over rice pilaf
Lamb Kafta Lunch
$14.95
Grass-fed lean ground halal lamb meatballs with parsley, spices, onions and tomatoes. Served over rice pilaf. Served with choice of side.
Lule Kebab Lunch
14.50
Local, grass-fed, lean, ground lamb meatballs with parsley, spices, onions and tomatoes, over rice pilaf.

$Lunch Salads


Salad Mediterranee Lunch
$16.50
Hummos, baba ghanoush, tabuleh, Armenian potato salad, lentil salad, feta and organic mixed greens. Served with house tomato vinaigrette.
Chicken Salad Lunch
$16.50
Skewer of grilled chicken over organic greens with egg, cucumber, tomato and feta cheese. Served with house tomato vinaigrette.
Falafel Salad Lunch
$15.50
Crisp falafel balls over organic greens with fresh veggies and vegan tahini dressing.
Armenian Tomato Salad Lunch
$13.75
Tomatoes and cucumbers tossed with olives, herbs and feta. Served with house tomato vinaigrette.
Lentil Salad Lunch
$13.50
Lentils served over organic greens, egg, veggies and feta cheese. Served with house tomato vinaigrette.
Large Green Salad Lunch
$15.50
Organic greens, egg, cucumber, tomato and feta cheese topped with tabuleh. Served with house tomato vinaigrette.
Soup du Jour & Small Green Salad Lunch
Please contact restaurant for today's selection. Salad with organic mixed greens, cucumber, tomato and a sprinkle of feta cheese served with house tomato vinaigrette.
Salmon Salad Lunch
17.00
Grilled Salmon skewer over organic greens, tomato, cucumber and feta

$Appetizers


Combination Appetizers
$12.00
Hummos, baba ghanoush and tabuleh.
Large Combination Appetizers
$15.95
Hummos, baba ghanoush, dolmas, feta cheese and olives.
Hummus
$9.00
Baba Ghanoush
$9.00
Tabuleh
$9.00
Dolma
$9.00
Spicy Hummus
$9.00
With smoked paprika and roasted red pepper. Spicy.
Falafel Appetizer
$9.00
Over greens with tahini sauce.
Warm Kalamata Olives and Feta Cheese
$9.00
Side of Za'atar Pita Chips
$4.50
Side of Fresh Veggies
$4.25
Vegetarian.
1/2 Bag of Pita Bread
$4.50
Organic Medjool Dates
$6.00
stuffed with goat cheese and walnuts (mini appetizer)
Djajiki App
$9.00
Cucumber garlic yogurt dip
Harrisa
9.00
Red pepper eggplant walnut dip.

$Soup & Salad


Avgolemono Soup
Traditional Greek lemon, chicken and rice soup.
Vegetarian Soup du Jour
Please contact restaurant for today's selection. Vegetarian.
Salad Mediterranee
$16.75
Hummos, baba ghanoush, tabuleh, Armenian potato salad and lentil salad with organic mixed greens. Served with house tomato vinaigrette.
Green Salad
Organic mixed greens, cucumber, tomato and a sprinkle of feta cheese. Served with house tomato vinaigrette. Large is topped with tabuleh and feta.
Cold Cucumber & Yogurt Soup
Soup du Jour & Small Green Salad
Please contact restaurant for today's selection. Salad with organic mixed greens, cucumber, tomato and a sprinkle of feta cheese served with house tomato vinaigrette.
Spinach Salad
A bed of spinach with walnuts, onion, tomato, feta and egg. Served with house tomato vinaigrette.
Armenian Tomato Salad
$12.50
Tomatoes, cucumbers, chiles, mint, cilantro and feta. Served with house tomato vinaigrette.
Lentil Salad
$14.00
Lentils tossed with red bell peppers, herbs, lemon juice and olive oil over a bed of organic mixed greens with tomato, cucumber and sprinkle of feta cheese. Served with house tomato vinaigrette.
Fruit & Cheese Plate
Season fresh fruit and cheese.
Chicken Salad
$17.50
Skewer of grilled chicken over organic greens with egg, cucumber, tomato and feta cheese. Served with house tomato vinaigrette.
Chicken Salad Dinner
$17.50
Skewer of Grilled Chicken over organic green salad with tomato, cucumber, feta, and our house dressing. (gluten free)
Falafel Salad Dinner
$15.95
Four Falafel Balls over organic greens with tomato, cucumber, feta, and house dressing. Please ask if you would like it made vegan.
Salmon Salad
18.00
Grilled Salmon skewer over organic greens, tomato, cucumber and feta

$Dinners


Mediterranean Meza
Family Style Meza. Order for one or more people. Assortment of 10 house specialties and appetizers. Includes hummos, baba ghanoush, tabuleh, Armenian potato salad, dolma grape leaves, falafel, lamb kafta, chicken cilicia fillo, spinach and feta fillo, chicken pomegranate and rice pilaf. Vegetarian or vegan selection also available.
Middle Eastern Plate Dinner
$19.95
Combination of chicken Cilicia, Grecian spinach and feta, levant sandwich and choice of lule kafta or chicken pomegranate. Served with choice of side.
Veggie Middle Eastern Plate Dinner
$19.95
Combination of Grecian spinach and feta, cheese karni, levant sandwich and dolma. Served with choice of side. Vegetarian.
Chicken Kebab Dinner
$21.00
2 skewers of marinated chicken served over rice pilaf. Served with choice of side.
Chicken Pomegranate Dinner
$19.95
4 drumsticks marinated in pomegranate sauce and baked with wild herbs. Served over rice pilaf. Served with choice of side.
NEW!!! Beef Kafta Dinner
$21.00
Lean ground and seasoned beef meatballs with parsley, spices, onions and tomatoes. Served over rice pilaf. Served with choice of side.
Lebanese Kibbeh Dinner
$18.50
Fresh ground lamb and cracked wheat. Seasoned and baked with pine nuts. Served with choice of side.
Quiche of the Day Dinner
$19.50
3 slices of our vegetarian selection of the day. Served with choice of side. Please contact restaurant for today's selection. Vegetarian.
Levant Sandwich Dinner
$17.50
4 vegetarian lavash bread sandwiches with herbed cream cheese and fresh vegetables. Served with choice of side. Vegetarian.
Le Billet Doux Dinner
$18.50
Combination of Levant sandwich and quiche of the day. Served with choice of side. Please contact restaurant for today's quiche selection. Vegetarian.
Lamb Lule Dinner
$21.50
Lean ground lamb with parsley, spices, onions and tomatoes, served over rice pilaf.
Falafel Sandwich Dinner
$16.95
Crisp Falafel wrapped in lavash with hummos, tahini, and lettuce.
Chicken Shawerma Sandwich Dinner
$18.50
Spiced, baked Chicken wrapped in lavash with a cucumber yogurt sauce, lettuce, tomato.
NEW!! VEGAN Middle Eastern Plate
$19.50
Falafel, Dolma, Lentil Salad, Tabuleh, Hummos
NEW!! Salmon Kebab Dinner
$23.00
Salmon Marinated in dill and white wine, served over rice pilaf.
Lamb Shawarma Sandwich
19.95
Spiced Superior Farms halal lamb, wrapped in lavash bread with greens and served with cucumber yogurt sauce

$Fillo Dough Specialties


1 pc Cheese Karni
$4.25
Assortment of cheese, herbs and onions. Served with choice of side.
1 pc Chicken Cilicia
$4.25
Cinnamon spiced chicken chickpeas, raisins, and spices. Served with choice of side.
1 pc Grecian Spinach and Feta
$4.25
Mix of spinach, onion, almonds and feta cheese. Served with choice of side.
Levantine Meat Tart
$17.50
Lean ground beef with pine nuts and spices. Served with choice of side.
Fillo Combination
19.50
Any combination of 4 pieces. Served with choice of side.

$Desserts


Baklava
$8.00
Walnuts in layered fillo.
Datil Amandra
$8.00
Dates and nuts rolled in fillo and served warm.
Pistacchio Nest
$8.00
In flaky fillo.
Muhalabiye
$8.00
Rosewater-infused pudding with pistachios.
Creme Brulee
$7.65
Heavenly Trio
$8.95
Baklava, datil amandra and chocolate mousse.
Black & White Cheesecake
$6.95
Galactoboureko
$6.95
Fillo filled with farina and apricot custard.
Special Sweets
$8.50
Piece Baklava
$2.50
1 Piece of our heavenly baklava
Chocolate Mousse (gf)
8.00

$Hot & Cold Beverages


Organic Lemonade
$3.25
Iced Tea
$3.25
Hibiscus Cooler
$3.25
Coke
$2.00
Diet Coke
$2.00
Aranciata
$3.25
Limonata
$3.25
La Croix Flavored Sparkling Water
$2.00
Apple Juice
$3.95
Milk
Tea
$3.25
Please contact the restaurant for the full selection of tea flavors.
Moroccan Sweet Mint Tea
$3.95
Hot or iced.
House Coffee
2.95

$Catering - Prix-Fixe Menus (24 Hours notice REQUIRED)


Lunch Meza
$17.00
PRICE PER PERSON SERVERD FAMILY STYLE. MUST ORDER FOR 10 SERVINGS OR MORE (less than 10 will be canceled via restaruant) Hummos, Organic Green Salad, Falafel, Rice Pilaf, Grecian Spinach & Feta Fillo, and choice of ONLY ONE of the following: Chicken Pomegranate, Cheese Karni, Chicken Cilicia, Grilled Veggies, Lamb Lule (leave hot entree selection in comment section)
Catering The Mediterranean Meza
$250.00
Serves 10 people. Hummos, Baba Ghanoush, Tabuleh, Armenian Potato Salad, Levant Sandwich, Dolma, Grecian Spinach and Feta Fillo, Chicken Cilicia Fillo, Chicken Pomegranate, Lule Kebab and Rice Pilaf.
Catering the Meza Magnifique
290.00
Serves 10 people. Everything in the Mediterranean Meza, Plus Feta, Olives, Fruit & Cheese, Baklava and Datil Amandra.

$Catering - Party Platters (24 Hours Notice REQUIRED)


Catering Party Platter
Our most popular finger foods. Includes Chicken Cilicia, Grecian Spinach and Feta Fillo, Levant Sandwich and Dolma.
Catering Appetizer Dip Platter
Includes up to 4 dips. Served with vegetables and pita bread for dipping.
Fresh Veggie Tray
A selection of fresh prepared vegetables for dipping.
Dips a la cart with 1/2 bag pita
12 oz. Dip with 1/2 bag of pita
Catering Salad
Salad of Fresh organic Greens, tomato Cucumber, Feta olives and veggies. served with a tomoato vinatrette

Catering Entrees (24 Hours Notice REQUIRED)

Hot entrees for groups, served hot in baking tins.
Dozen Chicken Pomegranate with Rice Pilaf
$49.00
12 pieces of Chicken Drumsticks marinated and baked in our famous Pomegranate sauce. Served with a quart of rice pilaf on the side. (gf)
Dozen Lamb Lule Meatballs with Rice Pilaf
$58.00
12 pieces of Lamb Lule Meatballs baked in our house tomato onion sauce. Served with a quart of rice pilaf. (gf)
Dozen Chicken Kebabs with Rice Pilaf
$94.00
12 skewers of Regular size Chicken Kebabs, marinated & grilled. Served with rice pilaf. (gf)
Quart Rice Pilaf
12.50

$Catering Sandwich Trays (24 Hours Notice REQUIRED)


Falafel Sandwich Tray
Falafel Sandwiches served with tahini on the side. (vegan)
Chicken Shawerma Sandwich Platter
Platter of Chicken Shawerma. Spiced, Baked Chicken with cucumber yogurt sauce, lettuce and cabbage wrapped in lavash bread. Served with cucumber yogurt sauce on the side.

Catering - Fruits & Sweets (24 Hours Notice REQUIRED)


Catering Fruit & Cheese Tray
Seasonal assortment of fresh fruits and a variety of cheese.
Catering Sweet Tray
Datil Alamandra and baklava in bite-sized pieces.
Catering Fruit & Sweet Combination Tray
Fruit and cheese platter and the sweet tray.

Catering - Box Lunches


Catering Box Lunches - Chicken Kebab
$138.00
Serves 10 people. One skewer of marinated grilled chicken served over rice pilaf. Includes organic mixed green salad, hummos, pita bread and compostable cutlery.
Catering Box Lunch - Chicken Pomegranate
$147.00
Serves 10 people. Three drumsticks marinated in pomegranate sauce baked with wild herbs, over rice pilaf. Includes organic mixed green salad, hummos, pita bread and compostable cutlery.
Catering Box Lunches - Lamb Kafta
$150.00
Serves 10 people. Lean ground halal lamb meatballs with parsley, spices, onion & tomato over rice pilaf. Includes organic mixed green salad, hummos, pita bread and compostable cutlery.
Catering Box Lunch - Falafel Sandwich
$138.00
Serves 10 people. Crisp falafel balls wrapped in lavash bread with fresh greens and tahini (vegan). Includes organic mixed green salad, hummos, pita bread and compostable cutlery.
Catering Box Lunches - Chicken Shawerma
$147.00
Serves 10 people. Spiced baked chicken sandwich, wrapped in lavash bread served with a cucumber yogurt sauce. Includes organic mixed green salad, hummos, pita bread and compostable cutlery.
Catering Box Lunches - Salad Mediterranee
$147.00
Hummos, Baba Ghanoush, Tabuleh, Armenian Potato Salad, Lendtil Salad & Mixed Organic Greens with feta (can be made vegan). Includes pita bread and compostable cutlery.

Menu for La Mediterranee is provided by findrestaurantmenu.com

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