Rise Up Nutrition

Rise Up Nutrition Menu

(240) 294-8748
344 Main Street, Laurel, MD 20707

Shake and Tea Combos

Pick your level, choose your shake, choose your tea, add boosters & upgrades for an additional charge. Shake - 16 oz. healthy meal, 24g protein, 24 vitamins and minerals, 200-350 calories. Some of our shakes are made with peanuts or tree nuts please let us know of any food allergies.
Level 1 - Shake and 16 oz. Tea
$8.00
Tea: 12 oz. -16 oz. (hot or cold) - 5 calories 85mg caffeine - herbal tea concentrate with aloe.
Level 2 - Shake and 24 oz. Upgraded Tea
$12.00
Tea: 16 oz. - 20 calories 160mg caffeine - herbal tea concentrate with aloe & liftoff - energizing tea that boost metabolism & burns calories.
Level 3 - Shake and 32 oz. Mega Tea
15.00
Tea: 24 oz. (mega) - 20 calories 200mg caffeine - herbal tea concentrate with aloe, liftoff, nrg or niteworks - energizing tea that boost metabolism and burns.

$Protein Snacks


Protein Coffee
$5.00
House blend or mocha, 100 calories, 15g protein, 2g sugar.
Beverage Mix
$2.00
Wild berry or peach mango, 70 calories, 15g protein, 0g sugar.
Protein Bites
$2.50
120 calories, 8g protein.
24 Achieve Bar
$4.00
230 calories, 20g protein, 4g sugar.
Protein Bar Deluxe
2.50
140 calories, 1g fiber, 10g protein.

$Sport Nutrition


Pre Workout
$3.50
Prepare - caffeine, nitricoxide, creatine.
Prepare - caffeine, nitricoxide, creatine
$5.00
24g whey protein, bcaas, carb blend.
Electrolyte Drink - H3O
$2.50
Carbs, bioavailable electrolytes.
Electrolyte Drink - CR7
$2.50
Carbs, bioavailable electrolytes.

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