Nalley Fresh

Nalley Fresh Menu

(443) 281-8118
230 Schilling Circle, Cockeysville, MD 21031

Fresh Soups

Hot and fresh.
Black Bean Soup
$3.99
No dairy.
Roasted Tomato Pepper Soup
3.99
Vegetarian.

$Popular Items


Sweet Potato Bowl
$8.95
Starts with a sweet potato and your choice of protein then chopped onions, shredded carrots, mandarin oranges, chicken bacon, wheat berries, pumpkin seeds, and provolone cheese with baby spinach topped with Nalley's balsamic vinaigrette and broth.
Harvest Salad
$9.25
Your choice of our daily proteins with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, spring greens and romaine with Nalley's cilantro vinaigrette.
The Healthy Wrap
$8.75
Your choice of protein with red quinoa and wheat berries, tomatoes, cucumbers, shredded carrots, roasted beets, and sweet potato, sprouts, toasted pumpkin seeds, arugula, and baby spinach Nalley's lime n' olive oil on a hearty grain ultra wrap.
Poke Bowl
11.50
Introducing Nalley's version of the popular Hawaiian dish featuring sushi grade (raw) tuna on a bed of brown rice, and/or greens with cucumbers, scallions, celery, bean sprouts, carrots, purple slaw, radishes, almonds, and cilantro drizzled with our signature Asian dressing.

$Nalley Salads

Design your own or try a chef built creation.
Design Your Own Nalley Salad
$9.73
Create your own salad; choose from our fresh selection of daily prepared proteins, up to eight toppings, a choice of lettuces, cheese, condiments, and Nalley fresh housemade dressings.
Shades of Green Salad
$9.25
Your choice of protein with cucumbers, fresh cilantro, broccoli, green olives, edamame, wasabi peas, romaine, and baby spinach with Nalley's cilantro vinaigrette.
The Healthy Salad
$9.25
Your choice of protein with red quinoa and wheat berries, tomatoes, cucumbers, shredded carrots, roasted beets, and sweet potato, sprouts, toasted pumpkin seeds, arugula, and baby spinach Nalley's lime n' olive oil.
Greek Aegan Salad
$9.25
Your choice of protein with tomatoes, cucumbers, red onions, black and green olives, banana peppers, artichoke hearts, bell peppers, toasted pumpkin seeds, feta cheese, arugula, and romaine lettuce with Nalley's basil Dijon.
Nalley Fiesta Salad
$9.25
Your choice of our daily proteins with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, spring greens, and romaine with Nalley's cilantro vinaigrette.
Asian Noodle Salad
$8.75
Your protein choice with egg noodles, asparagus, shredded carrots, mushrooms, mandarin oranges, red, and green peppers, edamame, toasted almond, wasabi peas and baby spinach with Thai chili sauce and Nalley's Asian vinaigrette.
Harvest Salad
$9.25
Your choice of our daily proteins with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, spring greens and romaine with Nalley's cilantro vinaigrette
Orange and Black Salad
$8.75
Greg recommends buffalo-o chicken with brown rice and black beans, black olives, go o's carrots, purple slaw, chopped onions, toasted almonds, and cheddar cheese with baby spinach dressed with Nalley's bangbang sauce and old bay dressing.
Classic Garden Salad
9.25

$Featured Item


Poke Bowl
11.50
Introducing Nalley's version of the popular Hawaiian dish featuring sushi-grade (raw) tuna on a bed of brown rice, and/or greens with cucumbers, scallions, celery, bean sprouts, carrots, purple slaw, radishes, almonds, and cilantro drizzled with our signature Asian dressing.

$Fresh Express Salads

Nalley's protein-less salad options.
Design Your Own Express Salad
$8.46
The express salad has no protein, but with 6 fresh toppings, a choice of lettuce, cheeses, condiments, bread and Nalley fresh housemade dressing you won't miss it!
The Express Shades of Green
$8.46
With cucumbers, fresh cilantro, broccoli, green olives, edamame, wasabi peas, romaine, and baby spinach with Nalley's cilantro vinaigrette.
The Express Fiesta!
$8.46
Black beans and salsa with fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, mozzarella cheese, mixed greens, and romaine with Nalley's cilantro vinaigrette.
Express Health Salad
$8.46
The express health salad has? red quinoa and wheat berries with tomatoes, cucumbers, shredded carrots, roasted beets, and sweet potato, sprouts, toasted pumpkin seeds, arugula, and baby spinach Nalley's lime n' olive oil
Express Aegean Greek
8.46
Tomatoes, cucumbers, red onions, black and green olives, banana peppers, artichoke hearts, bell peppers, toasted pumpkin seeds, feta cheese, arugula, and romaine lettuce with Nalley's basil Dijon.

$Nalleys Bowls

Design your own or try one of ours!
Shades of Green Bowl
$8.95
Starts with your choice of protein and starch, then cucumbers, fresh cilantro, broccoli, green olives, edamame, wasabi peas, romaine and baby spinach with Nalley's cilantro vinaigrette and a warm broth.
Design Your Own Bowl
$9.50
Build your own bowl; start with your choice of a freshly prepared protein and starch, add toppings, some fresh greens, cheese, condiments, a warm broth, and Nalley fresh housemade dressings.
Health Bowel
$8.95
Your choice of protein and starch with red quinoa and wheat berries, tomatoes, cucumbers, shredded carrots, roasted beets, and sweet potato, sprouts, toasted pumpkin seeds, arugula, and baby spinach Nalley's lime n' olive oil and a warm broth.
Greek Aegean Bowl
$8.95
Your choice of a protein and starch with tomatoes, cucumbers, red onions, black and green olives, banana peppers, artichoke hearts, bell peppers, toasted pumpkin seeds, feta cheese, arugula, and romaine lettuce with Nalley's basil Dijon and a warm broth.
Nalley Fiesta! Bowl
$8.95
Your choice of a protein and starch with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, spring greens, and romaine with Nalley's cilantro vinaigrette and a warm broth.
Classic Garden Bowl
$8.95
Your choice of protein and starch with tomatoes, cucumbers, shredded carrots, radishes, mushrooms, red, and green peppers, herb croutons, Parmesan, mixed greens, and romaine with Nalley's balsamic vinaigrette and your choice of broth.
Asian Bowl
$8.95
Your choice of protein and starch with asparagus, shredded carrots, mushrooms, mandarin oranges, red and green peppers, edamame, toasted almond, wasabi peas, and baby spinach with Thai chili sauce and Nalley's Asian vinaigrette and broth.
Harvest Bowl
$8.95
Your choice of protein and starch with wheat berries, shredded carrots, celery, mandarin oranges, apples, craisins, toasted almonds, croutons with bleu cheese and mixed greens with Nalley's raspberry-citrus vinaigrette and your broth choice.
Layered Bowl
$8.95
Your choice of protein with black beans, red quinoa and wheat berries, sweet potatoes, purple slaw, edamame, chicpeas, and baby spinach with cilantro vinaigrette and your choice of broth.
Brown Rice Bowl0
$8.95
Start with brown rice and your protein choice with black beans, tomatoes, onions, mushrooms, corn, chickpeas, toasted sunflower seeds, Parmesan cheese, and mixed greens with Nalley's cilantro vinaigrette and tomato broth.
Sweet Potato Bowl
8.95
Starts with a sweet potato and your choice of protein then chopped onions, shredded carrots, mandarin oranges, chicken bacon, wheat berries, pumpkin seeds, and provolone cheese with baby spinach topped with Nalley's balsamic vinaigrette and broth.

$Design Your Own Mini Bowl

Design your own or try a chef built mini bowl.
Design Your Own Mini Bowl
$7.50
Start with your choice of a protein and starch then add 4 fresh toppings, lettuce, cheese, a warm broth, condiments and a Nalley fresh housemade dressing; yumm!
Shades of Green Mini Bowl
$7.50
Choose your protein and starch with cucumbers, fresh cilantro, broccoli, green olives, edamame, wasabi peas, romaine, and baby spinach with Nalley's cilantro vinaigrette and warm broth.
Fiesta! Mini Bowl
7.50
Your protein and starch choice with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, mixed greens, and romaine with Nalley's cilantro vinaigrette and warm broth.

$Chef Built or Design Your Own Wraps


Nalley Fiesta Wrap
$8.75
Your choice of protein with black beans and salsa, fresh cilantro, tomatoes, shredded carrots, crunchy tortilla strips, cheddar cheese, spring greens, and romaine with Nalley's cilantro vinaigrette on a hearty grain ultra wrap.
Design Your Own Nalley Wrap!
$8.50
Create your own Nalley wrap; first choose a protein, add up to 8 fresh toppings, lettuce, cheese, condiments and a Nalley fresh housemade dressing wrapped in a hearty grain ultra wrap.
Classic Garden Wrap
$8.75
Your choice of protein with tomatoes, cucumbers, shredded carrots, radishes, mushrooms, red and green peppers, herb croutons, Parmesan, mixed greens, and romaine with Nalley's balsamic vinaigrette on a hearty grain ultra wrap.
Shades of Green Wrap
$8.75
Your choice of protein and cucumbers, fresh cilantro, broccoli, green olives, edamame, wasabi peas, romaine, and baby spinach with Nalley's cilantro vinaigrette on a hearty grain ultra wrap.
Aegean Greek Wrap
$8.75
Your choice of a protein with tomatoes, cucumbers, red onions, black and green olives, banana peppers, artichoke hearts, bell peppers, toasted pumpkin seeds, feta cheese, arugula, and romaine lettuce with Nalley's basil Dijon on a hearty grain ultra wrap
Harvest Wrap
$8.75
Your choice of protein with wheat berries, shredded carrots, celery, mandarin oranges, apples, craisins, toasted almonds, croutons with bleu cheese and mixed greens with Nalley's raspberry-citrus dressing on a hearty grain ultra wrap.
The Healthy Wrap
$8.75
Your choice of protein with red quinoa and wheat berries, tomatoes, cucumbers, shredded carrots, roasted beets, and sweet potato, sprouts, toasted pumpkin seeds, arugula, and baby spinach Nalley's lime n' olive oil on a hearty grain ultra wrap.
The Asian Noodle Wrap
7.78
Your protein choice with egg noodles, asparagus, shredded carrots, mushrooms, mandarin oranges, red and green peppers, edamame, toasted almond, wasabi peas, and baby spinach with Thai chili sauce and Nalley's Asian vinaigrette on a hearty grain ultra wrap

$Drinks-Cookies-Chips


Fresh Cookies
$2.00
Freshly baked cookies. Cookies go quickly, so it's first come, first served!
Coke Bottled Drink (20 oz.)
$2.75
Chocolate chip brownie
$2.00
Bottled Water
$2.75
Chips
$1.50
OJ
$2.25
Fountain Drink
$2.25
22 oz.
Apple Juice
$2.25

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