YogaFresh

YogaFresh Menu

(443) 759-3308
308 N Main St, Bel Air, MD 21014

Cold Press Juice

14.5 oz.
Antioxidant Blast Juice
$9.00
Kale, Bok Choy, Apple, Orange and Carrot.
Island Breeze Juice
$9.00
Kale, Bok Choy, Apple, Carrot, Orange and Pineapple.
Green Greatness Juice
$9.00
Kale, Bok Choy, Cucumber, Apple and Lemon.
Immunity Booster Juice
$9.00
Kale, Bok Choy, Apple, Cucumber, Celery, Carrot, Lemon and Ginger.
Beetastic Juice
$9.00
Beets, Carrot, Apple, Lemon and Ginger.
Detoxifier Juice
9.00
Carrot, Apple, Orange, Celery, Lemon and Ginger.

$Kid's Juice


Kid's Cup of Sunshine Juice
Apple, Orange, Pineapple and Carrot.
Kid's Strawberry Lemonade Juice
Strawberries, apple and lemon.

Shot


Lemon Ginger Tumeric Shot
3.50
Sprinkled with cayenne.

$Smoothies


Strawberry Delight Smoothie
Banana and strawberry. Blended with frozen vanilla yogurt unless otherwise specified.
Berry Blueberry Smoothie
Strawberry and blueberry. Blended with frozen vanilla yogurt unless otherwise specified.
Peanut Butter Banana Smoothie
PB and banana. Blended with frozen vanilla yogurt unless specified.
Creamsicle Smoothie
Fresh squeezed orange juice. Blended with frozen vanilla yogurt.
Pina Colada Smoothie
Shaved coconut and pineapple. Blended with frozen vanilla yogurt unless specified.
Creamy Strawberry Smoothie
Strawberries. Blended with frozen vanilla yogurt unless specified.
Tropical Sunrise Smoothie
Orange, banana and pineapple. Blended with frozen vanilla yogurt unless specified.
PB and J Smoothie
Strawberry and PB. Blended with frozen vanilla yogurt unless specified.
Lily’s Smoothie
Strawberry, blueberry, banana and peanut butter. Blended with frozen vanilla yogurt unless specified.
Mady’s Smoothie
Chocolate syrup, peanut butter and banana. Blended with vanilla yogurt unless specified.
Acai Berry Blast Smoothie
Acai, banana, strawberry and blueberry. Blended with vanilla yogurt unless specified.
Thin Mint Theatrics Smoothies
Peppermint oil and chocolate syrup. Blended with frozen vanilla yogurt.
Almond Joy Smoothie
Chocolate syrup, almonds and coconut shavings. Blended with frozen vanilla yogurt.

Green Smoothies

16.oz.
Energy Elixir Green Smoothie
$8.00
Banana, Orange, Pineapple, Strawberries, Kale and Frozen Vanilla Yogurt or Choice of Base.
The Metabolizer Green Smoothie
$8.00
Banana, Pineapple, Cucumber, Celery, Kale and European Frozen Yogurt or Choice of Base.
Free Radical Fighter Green Smoothie
$8.00
Beets, Strawberries, Pineapple, Bananas, Kale and Vanilla Frozen Yogurt or Choice of Base.
Liquid Smile Green Smoothie
8.00
Strawberries, Bananas, Peanut Butter, Kale and Vanilla Frozen Yogurt or Choice of Base.

$Signum Crossfit

16 oz.
Berry Delicious
$7.95
1/2 banana, strawberry, blueberries, vanilla protein, chia, flax and unsweet almond milk.
Go Green
$7.50
Banana, chocolate protein, peanut butter, kale and unsweet almond milk.
Pumpkin Spice
7.50
Banana, Pumpkin Puree, Vanilla Extract, Cinnamon, Pumpkin Pie Spice, Unsweet Vanilla Almond Milk, and Vegan Vanilla Protein Powder

$Soups

Corn Beef & Cabbage (GF): This traditional mixture of tender Corned Beef, crisp cabbage, and hand cut vegetables is a perfect complement to St.Patty’ s Day!Contains: Milk
Cup of Soup and Wrap
$14.99
Quinoa Sweet Potato Black Bean Chili (VE, LF, DF, GF)
A hearty blend of red quinoa, black beans, sweet potatoes, tomatoes and peppers finished with orange, lime, honey, and fresh cilantro
Tomato Basil with Rice (VE, LF, DF, GF) (heated upon request)
A robust tomato broth, brimming with rice and fresh basil.
Chicken & Rice (LF, DF, GF)
Hearty chicken and a medley of brown and wild rice simmered with onions, celery and carrots in a delicious, flavorful chicken broth.
Chicken Chili
A hearty and satisfying chili with ground chicken and pinto beans. We simmer this low and slow with peppers, tomatoes, cumin and oregano.
Tomato Bisque
A sweet blend of tomatoes, basil, and cream spiced with paprika and white pepper. Perfect to pair with grilled cheese. Contains: chicken stock, milk
Creamy Potato Leek (GF)
Thick and creamy soup made with loads of diced potatoes, fresh leeks, and parsley. Contains: chicken stock, milk
Mulligatawny (GF, CN) Heated Upon Request
Made with coconut milk and curry powder, this classic Indian soup is loaded with red lentils, ginger, and saffron. Contains: chicken stock, milk
Moroccan Chicken (LF, DF, GF, CS)
Chicken stock, onions, white meat chicken, crushed tomatoes, carrots, celery, Idaho potatoes, garbanzo beans, brown lentils, raisins, eggplant, ginger, dark brown sugar, cilantro, garlic blend, kosher salt, blended oil, lemon juice, cumin, ground cinnamon, ground black pepper, ground cloves, Spanish saffron
Lemon Chicken Spinach & Orzo (LF, DF)
A light, bright Mediterranean inspired soup seasoned with herbs, garlic, and pepper Contains: Wheat, Eggs
Vegetarian Split Pea (VE, LF, DF, GF)
A low fat, vegetarian version of our famous split pea soup.
Hearty Winter Chicken (GF)
This is a hearty chicken soup slowly simmered with luscious pearl onions and tender mushrooms. Contains: Milk, Fish
Tuscany White Bean with Spinach (VE, LF, DF, GF) Heated Upon Request
A blend of Italian cannellini beans and vegetables with garlic, thyme, basil, and white pepper
Cauliflower Mac & Cheese
It is really easy to eat your veggies when they taste this good! We puree cauliflower with our favorite extra sharp upstate NY cheddar cheese, and stir in some pasta shells. Creamy and satisfying without all the guilt! Contains: Milk, Egg, Wheat
Winter Vegetable with Dumplings (V, LF, CE)
This soup is made by simmering sweet winter root vegetables with a touch of tomato and hearty potato dumplings. Contains : Wheat, Milk, Eggs
Buffalo Chicken (GF, CN) Coconut Cream
Boneless wings by the spoonful! Frank’s Red Hot – check! White meat chicken – check! Carrots and celery – check! Add your own blue cheese for the full wing experience and enjoy! Contains: Tree nuts,milk
Protein Packed Chili (VE, LF, DF, GF)
A rich blend of red, green, and yellow lentils with dark brown sugar, spices, peppers, and simmered vegetables.
Chicken & Sausage Jambalaya (DF, GF, CS)
A New Orleans dish, made with chicken, Andouille sausage, Tobasco sauce and Cajun seasonings. Contains: Soy
Tortellini Florentine
Three cheese tortellini simmered with baby spinach and sweet cherry tomatoes with a touch of garlic and cream. Contains: milk, wheat, egg
Classic Black Bean (VE, LF, DF, GF) (Served Cold unless Requested)
A mildly spicy vegetarian soup made with black beans, peppers, sherry wine vinegar, and spices.
White Bean Broccoli & Sun Dried Tomato
Thick and unique combination of fresh broccoli, sun dried tomatoes and white beans.
Broccoli Cheddar Mash Potato
Potatoes, Chicken Stock, White & Yellow Sharp Cheddar, Broccoli, Butter
Tomato Cheddar (GF) Heated Upon Request
A sweet blend of tomato puree and aged extra sharp Cheddar. Contains: chicken stock, milk
Fall Apple Cheddar (Cold Menu Needs To Be Heated)
Water, apple juice, parsnips, heavy cream, white sharp cheedar, onions, yellow turnips, leeks, celery, yukon gold potatoes, butter, kosher salt, garlic blend, parsley, chives, lemon juice, ground white pepper. Contains: Milk
Autumn Minestrone (VE,LF,DF)
Seasonal butternut squash, tomatoes, carrots, zucchini, corn, and Swiss chard simmered together with elbow macaroni. Contains: Egg, Wheat
Sweet Corn & Potato Chowder w/ Bacon (GF)
Potatoes, sweet corn, and nitrate free bacon simmered in a creamy broth with a hint of white and cayenne pepper. Contains: chicken stock, milk
Curried Chicken Chowder (GF)
This creamy Indian-style chowder is loaded with potatoes, chicken, vegetables, and spices. Contains: milk
Autumn Pumpkin Bisque (V, GF)
A creamy blend of pureed pumpkin, cream and brown sugar, which just the right touch of cinnamon. Contains: Milk
Butternut Squash & Apple
Butternut squash creamed together with chicken stock, apples and cream to make this perfect sweet fall soup. Contains Milk, Chicken Stock
Chickpea, Kale, & Wild Rice (VE, LF, DF, GF)
This hearty, vegan, soup is brimming with tender kale, wild rice, vegetables and chickpeas
Broccoli Cheddar (GF)
The perfect blend of fresh broccoli and aged cheddar cheese. Contains Milk
Creamy Tomato Chicken & Orzo
Sweet and creamy, this tomato soup is loaded with chicken, orzo, basil, and a hint of paprika and cayenne peppers. Contains: milk, wheat
Garden Trio Chili (Cold soup to be heated)
Diced tomatoes, red onions, mixed peppers, water, corn, black beans, red kidney beans, northern great beans, tomato paste, sherry wine vinegar, poblano peppers, cilantro, jalapeno peppers, garlic blend, kosher salt, molasses, cumin, Spanish paprika, ancho chili powder, oregano, blended oil, chipotle peppers, ground black pepper. Contains: Sulfates
7 Herb Bistro Chicken (GF)
A French bistro classic with seasoned chicken, mushrooms and herbs in a flavorful white wine and tomato broth. Contains : Milk
Boston Shrimp Chowder
Idaho Potatoes, chicken stock, shrimp, celery, heavy cream, onions, scallions, butter, kosher salt, garlic blend, corn starch, ground white pepper. Contains: Milk, Crustaceans, Shellfish
Buffalo Mac & Cheese (CE)
Rich and creamy, it is loaded with diced grilled chicken, pepper jack cheese, elbow macaroni, and hot sauce. Contains: Milk, Egg, Wheat
Chicken & Black Bean (LF, DF, GF)
A mildly spicy hearty soup made with black beans, Chicken, peppers, sherry wine vinegar, and spices. Contains: Chicken Stock, Chicken
Chicken & Meatballs
Chicken stock, egg barley pasta, onions, carrots, meatballs, peas, corn starch, cabbage, celery, leeks, butter, kosher salt, black pepper and white meat chicken.
Chicken & Sweet Italian Sausage (GF)
Chicken stock, diced tomatoes, white meat chicken, potatoes, crushed bag tomatoes, sweet Italian sausage, yeast extract, spices, celery, white mushrooms, bacon, garlic blend, corn starch, butter, peeled garlic, kosher salt, oregano, parsley, rosemary, ground black pepper. Contains: Milk
Chicken Black Bean Chili
Intensely flavorful and slightly spicy chili made from black beans, white meat chicken and lots of wonderful spices
Chicken Corn Bisque (Cold Menu Needs To Be Heated)
Chicken stock, corn, white meat chicken, onions, heavy cream, corn flour, sugar, butter, kosher salt, chives, parsley, Spanish paprika, ground white pepper. Contains: Milk
Pennsylvania Dutch Pot Pie:
A soup version of this classic American dish; loaded egg noodles ,with carrots, green peas, chicken, and herbs. Contains: milk
Chicken Vegetable (LF, DF, GF)
Vegetables and chicken simmered in scratch-made chicken broth with dill.
Chicken with Sweet Italian Sausage
Chicken stock, onions, chicken tenders, sweet Italian sausage, butter, crushed tomato, diced tomato, garlic, kosher salt, parsley, bacon, white mushrooms, Idaho potatoes, celery, black pepper, rosemary.
Classic Chicken Noodle (LF, DF, CE)
A simple soup, made to make you feel right at home. Contains: Wheat, Egg
Coconut Chicken
Chicken stock, white meat chicken, onions, corn, coconut milk, crushed tomatoes, celery, sweet potatoes, scallions, leeks, cilantro, ginger, shredded coconut, garlic blend, red curry paste, kosher salt, fish sauce, Spanish paprika, ancho chili powder, jalapeno peppers, ground white pepper, lemon oil, peanut oil. Contains: Crustacean Shell fish, Fish, Peanuts, Soy, Wheat, Treenuts
Cream of Broccoli (GF) Heated Upon Request
A creamy blend of broccoli simmered with potatoes, garlic, and cream. Contains: chicken stock, milk
Cream of Wild Mushroom (GF) Heated Upon Request
A rich and satisfying soup of Portabella, Cremini, and Shiitake mushrooms with fresh cream and pepper. Contains: chicken stock, milk
Curried Butternut Squash with Chicken
Butternut squash, chicken stock, onions, white meat chicken, apple juice, heavy cream, celery, apples, raisins, dried apricots, dark brown sugar, sugar, butter, curry powder, kosher salt, ground cinnamon, ground white pepper. Contains: Milk
Fire Roasted Tomato Chili
Water, roasted tomatoes, mixed peppers, onions, black beans, scallions, cilantro, garlic blend, Ancho chili powder, cumin, oregano, kosher salt, molasses, blended oil, chipotle peppers, liquid smoke, black pepper.
Garden Trio Chili
Diced tomatoes, red onions, mixed peppers, water, corn, black beans, red kidney beans, northern great beans, tomato paste, sherry wine vinegar, poblano peppers, cilantro, jalapeno peppers, garlic blend, kosher salt, molasses, cumin, Spanish paprika, ancho chili powder, oregano, blended oil, chipotle peppers, ground black pepper. Contains: Sulfates
Homestyle Chicken Noodle (DF, LF, CE)
:A classic favorite, made with chicken, carrots, and noodles cooked in our famous chicken stock.
Homestyle Mac & Cheese (V, CE) Heated Upon Request
Our creamiest mac and cheese, made with Extra Sharp Cheddar Cheese and elbow macaroni. Contains: milk, wheat, egg
Protein Packed Chili
Water, Crushed tomatoes, mixed peppers, onions, carrots, celery, brown lentils, red chief lentils, French green lentils, sherry wine vinegar, jalapeno peppers, kosher salt, garlic blend, blended oil, cumin, dark brown sugar, Spanish paprika, ancho chili powder, oregano, chipotle peppers, ground black pepper.
Roasted Butternut Squash (V, GF)
A smooth, sweet puree of butternut squash & sweet potato with apple juice, maple syrup, butter, and cinnamon. Contains: Milk
Roasted Red Pepper with Smoked Gouda (V)
Roasted red peppers and tomatoes blended with freshly grated smoked gouda and a hint of cream. Contains: Milk & Wheat
Roman Tomato with Pastini
Water, crushed tomatoes, onions, tubetti pasta, basil, sugar, garlic blend, blended oil, kosher salt, ground black pepper. Contains: Wheat
Senegalese Chicken (DF, GF, CN, CS) Heated Upon Request
Spicy and complex African-style tomato soup loaded with white meat chicken, peanuts and spices. Contains: peanuts, soy
Split Pea with Uncured Bacon
Chicken stock, onions, carrots, yellow split peas, green split peas, celery, bacon, kosher salt, garlic blend, ground white pepper.
Thai Chicken (DF, GF, CN, CF)
A sweet & spicy blend of chicken, scallions, ginger, coconut milk & rice with Tabasco and red curry.
Tomato Kale
Water, crushed tomatoes, onions, Tuscan kale, celery, sugar, garlic blend, basil, extra virgin olive oil, kosher salt, ground black pepper.
Tortellini with Wild Mushrooms (V, CE)
Crimini mushrooms, water, onions, celery, parsnips, leeks, Monterey jack cheese, mild cheddar cheese, heavy cream, tortellini pasta, melted cheese powder, parmesan cheese, garlic blend, corn starch, kosher salt, butter, basil, thyme, parsley, ground white pepper. Contains: Milk, Eggs, Wheat
Turkey Chili with Beans (LF, DF, GF)
A little sweet and smoky, this is an interesting twist on chili, with ground turkey, pinto beans, and unique blend of spices.
Tuscan Brand Chicken (LF, DF, CN)
This soup uses a delicious blend of Italian flavors, grains and vegetables to transport you to Italy. Contains: Wheat
Vegetable Jambalaya (VE, LF, DF, GF)
Vegetarian version of our Jambalaya, this one is loaded with rice, fresh vegetables and classic Cajun seasonings.
Vegetable Noodle
Chicken stock, zucchini, carrots, celery, parsnips, egg noodles, yellow squash, salt, dill, black pepper. Contains: Wheat, Egg.
White Bean Chicken Chili
A mix of white beans and white meat chicken blended in a perfect combination of sweet and spicy chili.
Wild Mushroom Barley (VE, LF, DF)
A mix of crimini, shiitake, and Portobello mushrooms blended together with barley, green peas, and fresh dill. Contains: wheat
Wild Mushroom Kale & Orzo (VE, LF, DF)
Crimini, Portobello, and Shiitake mushrooms simmered with tomatoes and kale, seasoned with thyme and garlic. Contains: wheat
Wild Mushroom Risotto
Chicken stock, onions crimini mushrooms, heavy cream, parmesan grated cheese, arborio rice, portabella mushrooms, shiitake mushrooms, garlic blend, basil, kosher salt, extra virgin olive oil, porcini powder, ground black pepper. Contains: Milk
Zucchini Eggplant Chickpea (Cold Menu Needs To be Heated, 1 Bowl)
Water, diced tomatoes, onions, garbanzo beans, tomato puree, zucchini, eggplant, yellow squash, mixed peppers, white mushrooms, celery, leeks, extra virgin olive oil, sugar, kosher salt, garlic blend, chives, oregano, parsley, basil, corn starch, ground black pepper.
Rip Roarin Crab & Corn Chowder
Seasoned crab meat mixed with fresh corn in a thick creamy base.
MD Crab (LF, DF, GF, CF)
The next best thing to Maryland crab cakes! A rich, satisfying soup loaded with sweet crab meat and fresh vegetables. Contains: fish, shellfish
Tomato Florentine
Water, crushed tomatoes, spinach, onions, sugar, salt, garlic blend, blended oil, black pepper, red pepper flakes.
Asparagus Potato Leek (VE, LF, DF, GF)
Water, Idaho poatoes, asparagus, onions, leeks, cello spinach, kosher salt, blender oil, ground white pepper.
Smoked Turkey Corn Chowder (GF)
Chicken stock, corn, onions, sweet potatoes, smoked turkey, heavy cream, red pepper, celery, butter, garlic blend, sugar, polenta, chives, parsley, kosher salt, Chipotle peppers, liquid smoke, ground white pepper. Contains: Milk
Summer Vegetable (VE, LF, DF, GF)
Light and full flavored vegetable soup made with the best summer vegetables the season has to offer.
Gazpacho (VE, LF, DF, GF) Served Cold
Tomato juice, tomatoes, roasted red peppers, cucumbers, blended oils, red onions, cilantro, tabasco sauce, chipotle peppers, lemon juice, garlic blend, sherry wine vinegar, kosher salt, ground white pepper.
Curried Cauliflower w/ Chickpeas (VE, LF, DF, GF)
Water, tomato puree, cauliflower, onions, garbanzo beans, celery, diced tomatoes, leeks, plum tomatoes, curry powder, garlic blend, cilantro, sugar, kosher salt, blended oil, ancho chili powder, Spanish paprika, ginger, cumin, ground white pepper.
Beef Macaroni & Cheese (Cold Menu Needs To Be Heated, 1 Bowl)
$5.25
Chicken stock, ground beef, onions, white extra sharp cheddar cheese, elbow macaroni, heavy cream, yellow sharp cheddar cheese, corn starch, blended oil, garlic blend, kosher salt, parsley, Spanish paprika, ground white pepper. Contains: Milk, Eggs, Wheat
Fall Succatash
Water, corn, onions, sweet potatoes, crimini mushrooms, diced tomatoes, red peppers, lima beans, garlic blend, kosher salt, extra virgin olive oil, thyme, poultry seasoning, ground black pepper, crushed red pepper.
Kale & Sweet Potato Chowder (V, GF)
This vegetarian soup combines tender kale and succulent sweet potatoes simmered in a light tomato broth, with a touch of cream. Contains : Milk
Tomato Eggplant (Cold Soup to be Heated)
Water, eggplant, crushed tomatoes, onions, celery, sugar, scallions, garlic blend, kosher salt, blended oil, ancho chili powder, ground black pepper.
Old Fashioned Chicken & Dumplings (CE, CS)
Our version of this classic pairing of chicken and dumplings. Contains: milk, wheat, eggs
Creamy Tomato Pasta & Meatballs (Heated Upon Request)
Chicken stock,, crushed tomatoes, meatballs, onions, yellow sharp cheddar cheese, heavy cream, tomato puree, aneli pasta, garlic blend, basil, sugar, blended oil, kosher salt, ground black pepper. Contains: Milk, Soy, Wheat, Eggs
Shrimp Jambalaya (LF, DF, GF)
A seafood version of our Jambalaya, this one is loaded with hearty shrimp, rice, fresh vegetables and classic Cajun seasonings.
Hearty Tomato Vegetable
Water, crushed tomatoes, onions, yellow turnips, cauliflower, enoki mushrooms, carrots, parsnips, leeks, celery, wax beans, honey, kosher salt, garlic blend, extra virgin olive oil, Spanish paprika, basil, parsley, ground white pepper. Contains: Honey
Camp Fire Vegetarian Chili (VE, LF, DF, GF): Heated Upon request
Red onions, water, mixed peppers, portabella mushrooms, diced tomatoes, red kidney beans, white kidney beans, garbanzo beans, scallions, molasses, tomato paste, sun dried tomatoes, whole dried ancho chili powder, poblano peppers, sherry wi8ne vinegar, garlic blend, cilantro, kosher salt, cumin, blended oil, oregano, spanish paprika, ancho chili powder, chipotle peppers, ground black pepper.
Fall Harvest Vegetable (VE, LF, DF, GF)
Light and full flavored vegetable soup made with the best ingredients late autumn has to offer such as, turnips, parsnips, corn, carrots and celery.
Spicy Chickpea Lemon & Orzo (VE, LF, DF)
Tender chickpeas, tomatoes, and spinach are simmered with orzo to create this delicious and hearty soup, with a little kick from crushed red pepper. Contains: Wheat
Sweet Potato Chicken Chowder (GF)
A wonderful chicken chowder with a southern twist, made with sweet potatoes, heavy cream and dill. Contains: Milk
Tomato Kale & Chickpea
Water, crushed tomatoes, garbanzo beans, onions, Tuscan kale, celery, garlic blend, basil, extra virgin olive oil, kosher salt, ground black pepper.
Turkey Dinner (GF)
Turkey Breast, Sweet Potato, Onions, Carrots, Celery, Sausage, Dried Cranberries, Peas, Butter, Seasonings Contains:Milk
Chicken Fiesta (DF, GF) (Heated Upon Request)
A flavorful chicken soup with a slightly spicy tomato broth studded with mixed peppers and fresh corn
Vegetable Barley
Tomatoes, onions, celery, carrots, barley, eggplant, leeks, zucchini, yellow squash, celery root, peas, beans, seasonings
Fall Butternut Squash
Pasta e Fagioli (VE, LF, DF): Heated Upon request
A classic Italian soup of ripe tomatoes simmered with red kidney beans, pasta, and Italian herbs. Contains: wheat
Ten Vegetable (VE, LF, DF, GF)
This hearty, tomato-based soup is loaded with fresh vegetables and seasoned with garlic and basil.
Amazing Steak Chili
Tender strips of seared Angus beef, green peppers, and red beans in slow simmered tomatoes with Southwestern spices.
Texas Beef Chili
Tender ground beef enveloped in a deep, chili flavored sauce sweetened with a touch of dark beer. Contains: wheat
Roasted Vegetable & Lentil Chili
Slow roasted peppers, zucchini, squash, carrots and onions, simmered with lentils and warm spices.
Classic Minestrone (DF, CE) Contains Pork: Heated upon Request
A delicious Italian soup loaded with fresh vegetables, pancetta, white kidney beans, and pasta. Contains: wheat, eggs, pork
Black Lentil Tuscan Kale
Exotic black lentils and deliciously healthy Tuscan Kale are enhanced by a dash of balsamic vinegar in this vegetarian soup.
Italian Wedding (CS, CE)
A wedding of meatballs, orzo, and fresh vegetables. Contains: wheat, soy, egg, milk
Portuguese Kale (DF, GF) Heated Upon Request
Inspired by Caldo Verde, a traditional Portuguese kale soup, we gently simmer kale, cannelini, kidney beans, potatoes and sausage. A hearty and flavorful soup that is sure to satisfy, we know why it's a New England favorite. Contains: Pork
Corn Beef & Cabbage
This traditional mixture of tender Corned Beef, crisp cabbage, and hand cut vegetables is a perfect complement to St. Patty’s Day! Contains : Milk
Loaded Vegetable w/ Steak (LF, DF, GF)
This hearty soup is made with steak and loaded w/ fresh veggies seasoned and simmered in a rich brown sauce.
Mexican Chicken Pozole
Traditional Mexican holiday soup made with hominy, white meat chicken and lots of wonderful seasonings.
Meat Lover's Chili
Not 1, not 2, but 3 different meats make this chili BEYOND amazing! Ground beef, ground pork, and smoky bacon are slowly simmered with beans, peppers, dark beer, and our special blend of herbs and spices. Contains: Wheat
Tomato Corn Basil (VE, LF, DF, GF)
A light tomato soup loaded with sweet corn fresh from the cob and Italian basil.
Spiced Sweet Potato
Creamy sweet potato puree blended with vegetable stock, mixed with chunks of sweet potato, carrots, mushrooms, and cabbage, seasoned with cilantro and chipotle seasoning.
Red Lentil w/ Squash
The perfect blend of creamy squash mixed with lentils and fresh vegetables.
Caribbean Jerk Chicken
Sweet and spicy soup made with chicken broth, tomatoes, and coconut milk. Loaded with sweet potatoes, carrots, beans, seasoned chicken and just the right amount of spice. Contains:Nuts
Brazilian Shrimp (LF, DF, GF, CN)
A creamy tomato and coconut milk base, mixed with onions, celery, brown rice, and shrimp. Seasoned with Old Bay and red pepper
Creamy Thai Vegan Noodle
A creamy puree of vegetable broth, carrots, celery, onion, coconut milk, and curry powder. Mixed with gluten free noodles and more hearty vegetables.
Thai Chicken & Rice
Old fashioned chicken and rice with a Thai twist. Celery, onions, and carrots with chicken and brown rice paired with Thai spices, chicken stock and coconut milk.
Classic Lentil (VE, LF, DF, GF)
Fresh vegetables and Spanish lentils simmered together in a vegetarian broth flavored with cumin and parsley.
New England Clam Chowder (GF, CF)
The flavorful combination of clams, pancetta, and potatoes with the special H&H touch of parsley and scallions. Contains: milk, shellfish
Tomato Garden Vegetable
This hearty combination of crushed & diced tomatoes, amped up with yellow squash, zucchini, carrots, green beans, celery, scallions, basil, oregano, puts a new spin on a classic. VE, DF, LF, GF
Wild Mushroom Bisque (V, GF)
$5.25
A delectable medley of wild mushrooms and onions in a creamy broth with a touch of sherry.
Creamy Zucchini Cold Soup (VE, LF, DF, GF, Contains Coconut Milk)
Simple and garden fresh! Zucchini, onions, and garlic blended with vegetable broth and a touch of coconut milk to make it extra creamy! And its only 60 calories!! Simply delicious without being heated! (VE, LF, DF, GF, Contains Coconut Milk)
Creamy Mushroom (GF)
Beef broth mixed with cream and loaded up with fresh mushrooms, with just a touch of wine to give it the perfect amount of flavor.
Broken Lasagna (CE)
Extremely satisfying, made with ground beef, ricotta and parmesan cheese, mafalda pasta, basil, and olive oil. Contains: milk, wheat, egg
Creamy Chicken & Fall Vegetable
A beef broth and creamy tomato base, blended with Chicken, carrots, mushrooms, and celery and just a touch of wine.
Turkey & Rice (LF, DF, GF)
The perfect blend of turkey, rice, carrots, and celery in a classic broth.
Italian White Bean w/ Spinach (LF, CE, CS)
A blend of Italian cannellini beans and meatballs with garlic, thyme, basil, and white pepper.
Beef Barley
This full-bodied soup is made with beef, barley, fresh veggies and herbs simmered in a rich brown broth. Contains: milk, wheat
Tuscan Chicken (LF, DF)
This soup uses a delicious blend of Italian flavors, grains and vegetables to transport you to Italy. Contains: Wheat
Italian Lentil w/ Pastini (VE, LF, DF)
Thick lentil soup in a base of rich tomato and vegetables with pasta and a touch of fresh basil. Contains: wheat
Manhattan Clam Chowder (DF, GF, CS)
Tomato based chowder brimming with clams, pancetta, potatoes, and a dash of Tobasco sauce for a hint of heat. Contains: milk, shellfish
Lobster Bisque (CF)
Maine lobsters simmered in lobster stock with pureed onions, potatoes, garlic, Spanish paprika, with a touch of Sherry Wine. Contains: milk, crustacean shellfish
Sweet Cherry Tomato
A simple tomato soup featuring flavorful sweet cherry tomatoes.
Moroccan Chicken (LF, DF, GF)
Both sweet and savory, this hearty soup beautifully blends tender chicken, lentils, vegetables, and raisins with traditional Moroccan spices including saffron, ginger, cinnamon, and cumin.
Ginger, Carrot, Artichoke (VE, LF, DF, GF) Served Cold
A very flavorful, but light soup, slightly sweet from the carrots, and just the right amount of heat from fresh ginger.
French Lentil w/ Garden Vegetables (VE, LF, DF, GF)
Lentils are gently simmered with hand-cut vegetables in a tangy red pepper broth. This healthy and satisfying soup is perfect for all seasons
Penne A La Vodka
Our soup version of a favorite Italian recipe - with tender pasta and an extra helping of Chef Bruce's own homemade tomato, cream and vodka sauce
Baja Shrimp (LF, DF, GF, CS)
Tex - Mex inspired soup made with shrimp, corn, hominy, tomatoes, ancho chilies, and Mexican seasonings.Contains: Crustacean Shellfish
KALE AND SWEET POTATO CHOWDER (V, GF)
This vegetarian soup combines tender kale and succulent sweet potatoes simmered in a light tomato broth, with a touch of cream. Contains : Milk
YUKON GOLD POTATO & FOUR CHEESES (V, GF)
A smooth soup blended with buttery Yukon Gold potatoes, Gruyere, Monterey Jack, extra sharp white & sharp yellow cheddar cheeses. Contains: Milk
Classic Beef Stew (GF)
Our version of a classic, hearty, American stew loaded with pieces of hearty vegetables and beef.
Sweet Potato Bisque (V, GF) Heated Upon Request
A sweet and creamy blend of sweet potatoes, milk, and classic fall spices. Contains: Milk
Red Lentil W/Lemon and Cumin(VE, LF, DF, GF)
: A Blend of Carrots, Onions, and Red Lentils; Seasoned with Cumin, Cilantro, and Lemon Juice
Loaded Baked Potato (GF)
: A hearty blend of fresh potatoes, crisp bacon, and cheddar cheese mixed in a cream sauce.
Southwestern Shrimp and Roasted Corn Chowder (GF)
:A flavorful and satisfying chowder loaded with freshly shucked corn and tender shrimp, finished with poblano peppers and cilantro
Shrimp & Roasted Corn Chowder
A delightful creamy combination of sweet roasted corn, tender shrimp, zesty red peppers and potatoes, finished with a touch of spice.
Chicken Corn Noodle (CE)
Creamy soup loaded with chicken, egg noodles, and corn.
Mediterranean White Bean (VE, LF, DF, GF)
A wonder blend of white beans and vegetables, packed with yummy herbs and spices
Vegan Creamy Wild Mushroom ( VE, LF, DF, GF, CS )
The simplicity of the ingredients makes the mushrooms the star of this soup the best part is its Paleo and Keto friendly CONTAINS: Soy & amp;ALMOND MILK
Fire Roasted Vegetable (VE, LF, DF, GF)
A delicious blend of carrots, green beans, zucchini and yellow squash, onions, red bell peppers and corn are blended with diced tomatoes and roasted red peppers for a fiery (and healthy) soup
Chicken, Kale & Sweet Potato (LF, DF, GF) Heated Upon request
This unique soup combines kale and sweet potatoes, simmered in a hearty stock with savory diced chicken meat, kidney beans and select vegetables.
Baked Potato:
We’ve taken a delicious baked potato loaded with all the fixin’s and turned it into a hearty soup by blending potatoes with light cream, uncured bacon and chives. Contains: Milk & amp;Wheat
Thai Style Chicken (DF, GF):
A Thailand-inspired soup of chicken, brown rice, peppers and scallions in a coconut curry broth with a hint of lemongrass.
Garden Vegetable (V, VE, GF, LF, DF) Heated Upon Request
Packed full of flavorful vegetables and herbs, simmered to perfection with tomatoes in a savory vegetable stock - like it was crafted right from your garden
Turkey Sausage & Kale (DF, GF, LF) Heated Upon Request
A lovely blend of Veggies and Hearty Kale mixed with turkey Sausage and Chicken Stock
Plant Based Vegan Chili (VE, LF, DF, GF)
Made with pinto beans, soy-based crumbles, mixed bell peppers and onions, all simmered in a flavorful blend of tomatoes and spices.
Creamy Tomato (V, GF): Heated Upon Request
Rich cream, tasty tomato and aromatic basil unite to create this beloved, classic soup.
Broccoli & Cheese (Heated Upon Request)
Generous pieces of tender broccoli florets simmered in a rich, cheesy broth. Contains: Milk & Wheat
Chicken & Poblano Pepper (Heated Upon Request)
A creamy blend of diced chicken and spicy peppers accented with corn and black beans and finished with a hint of lime. Contains: Milk & Wheat
Organic Coconut Lentil (VE, GF, DF)
:Green and red lentils simmered in a broth of creamy coconut milk blended with a savory vegetable stock and select spices.
Southwest Style Corn Chowder with Bacon:
Sweet corn, roasted poblano peppers, black beans, tender potatoes, cilantro and a kick of chipotle, all simmered in a deliciously creamy broth CONTAINS: Milk and Wheat.
Chicken & Artichoke Florentine
White meat chicken, zesty artichokes and tender potatoes are combined in a decadent, cheesy sauce and finished with spinach and garlic. Contains Milk
Creamy Tomato (V, GF)
Rich cream, tasty tomato and aromatic basil unite to create this beloved, classic soup.
Chicken Alfredfo
We combine rich cream, savory garlic and onion with just the right spices to create this decadent Alfredo sauce.
Chicken & Dumpling:
Savory chicken broth, hearty dumplings and home-style chicken (raised without antibiotics!) with an herb and garlic finish.
Butternut Squash & Apple
We simmer and puree butternut squash together with delicious red apples and fresh rosemary to create this savory yet sweet soup
Organic Savory Harvest Bisque(V)
Sweet butternut squash and carrots are pureed with ginger, nutmeg, and cinnamon and then finished with diced apples, sweet potatoes and a hint of rosemary
Creamy Chicken & Wild Rice
Tender white meat chicken and wild rice with carrots, onions and celery in a creamy chicken stock
Wild Mushroom Bisque (V, GF)
A delectable medley of wild mushrooms and onions in a creamy broth with a touch of sherry.
Gumbo w/ Sausage, Chicken & Shrimp
Hearty chunks of chicken, tender shrimp, savory uncured sausage, long grain rice, vegetables and spices make this a land - lover’ s favorite.
Spiced Pumpkin Bisque (V, GF, LF): Heated Upon Request
Creamy and sweet pumpkin puree is gently blended with light cream, sweet potatoes and a delicate medley of spices. contains: Milk
White Cheddar Mac & Cheese
A grown-up version of the ultimate comfort food, made with decadent, creamy white cheddar cheese sauce. Contains: Egg, Milk & Wheat
Loaded Vegetable (VE, LF, DF, GF): Heated Upon request
This hearty, tomato based soup is loaded with fresh vegetables and herbs, and seasoned with garlic and basil.
Lasagna Soup with Turkey Sausage: Heated upon request
Turkey sausage, onions and garlic simmered with tomatoes and mini lasagna-shaped pasta accented with a blend of cheeses
Old Fashioned Split Pea with Smoked Uncured Ham (GF): Heated Upon Request
Split peas and smoky uncured ham are slow simmered with vegetables and just the right amount of spices to create this creamy comfort food
Beef & Broccoli (DF, GF)
Tender beef, broccoli and white rice simmered in a savory stock with carrots, ginger and scallions
Gumbo with Uncured Sausage, White Meat Chicken & Shrimp
Hearty chunks of chicken, tender shrimp, savory uncured sausage, long grain rice, vegetables and spices make this a land-lover’s favorite
Organic Tomato Bisque Heated Upon Request
Ripe tomatoes blended with cream, milk, butter and spices then gently simmered to create this decadent bisque
Southwest Corn Chowder With Bacon
Sweet corn, roasted poblano peppers, black beans, tender potatoes, cilantro and a kick of chipotle, all simmered in a deliciously creamy broth
Chicken Kale & Sweet Potato (GF, DF. LF)
This unique soup combines kale and sweet potatoes, simmered in a hearty stock with savory diced chicken meat, kidney beans and select vegetables.
Spiced Pumpkin Bisque (V, GF, LF)
Creamy and sweet pumpkin puree is gently blended with light cream, sweet potatoes and a delicate medley of spices.
Lemon, Chicken & Orzo Soup (DF, LF)
White meat chicken, orzo, onions, and spinach in a vegetable stock with lemon & roasted garlic
Chicken & Poblano Pepper Soup
A creamy blend of diced chicken & spicy peppers accented w/ corn and black beans and finished w/ a hint of lime.
Organic Kale & Sweet Potato (VE, V, DF, GF, LF) Heated Upon Request
This unique organic creation combines kale and sweet potatoes, simmered in a hearty stock with kidney beans and select vegetables.
Thanksgiving Everyday Cream of Turkey Soup
Enjoy the flavors of Thanksgiving any day of the year with this memorable combination of tender turkey meat, long grain and wild rice blend, cranberries, cream and a touch of sherry wine.
Avgolemono (DF): Heated Upon request
A Greek-Inspired soup with White meat chicken and rice in chicken stock seasoned with egg and lemon.
Corn Cob Chowder (VE, DF, GF)
:A thick blend of sweet corn bits, Idaho potatoes, onions, garlic, water and spices
Coconut Curry Butternut Squash (VE, DF, GF, CN, CS): (Heated Upon Request)
Made with butternut squash puree, coconut milk, and lots of different spices with an added curry twist
Arroz Con Pollo (DF, GF): Heated Upon Request
A Latin American dish made with rice, chicken, kielbasa sausage, mushrooms, red peppers, and a lovely blend of spices
Grandma's Chicken Pot Pie (GF)
A soup version of this classic American dish; loaded with carrots, potatoes, green peas, chicken, and herbs. Contains: milk

Acai Bowls


Acai Pure Basic Bowl Blend- Full (20 oz)
$14.00
Acai and bananas blended with your choice of base and four toppings. Additional toppings are extra!
Acai Full Pure Blend- Half Size (16 oz)
$11.00
Acai and bananas blended with your choice of base and three toppings. Additional toppings are extra!
Berry Bowl Blend- Full (20 oz)
$14.00
Acai, strawberries, blueberries and banana blended with your choice of base and four toppings. Additional toppings are extra!
Berry Bowl Blend- Half Size (16 oz)
$11.00
Acai, strawberries, blueberries and banana blended with your choice of base and three toppings. Additional toppings are extra!
Protein Bowl Blend- Full (20 oz)
$14.00
Acai, strawberries, blueberries, banana, peanut butter blended with your choice of base and four toppings. Additional toppings extra!
Protein Bowl Blend- Half Size (16 oz)
$11.00
Acai, strawberries, blueberries, banana, peanut butter blended with your choice of base and three toppings. Additional toppings extra!
Chocolate Peanut Butter Bowl Blend- Full (20 oz)
$14.00
Acai, strawberries, blueberries, banana, cocoa powder and peanut butter blended with chocolate almond milk or choice of base. Your choice of four toppings. Additional toppings extra!
Chocolate Peanut Butter Bowl Blend- Half Size (16 oz)
$11.00
Acai, strawberries, blueberries, banana, cocoa powder and peanut butter blended with chocolate almond milk or choice of base. Your choice of three toppings. Additional toppings extra!
Dragon Fruit Pitaya Bowl Blend- Full (20 oz)
$14.00
Dragon Fruit/ Pitaya mix, strawberries, blueberries, and banana blended with your choice of base. Your choice of four toppings. Additional toppings extra!
Dragon Fruit/ Pitaya Bowl Blend- Half Size (16 oz)
11.00
Dragon Fruit/ Pitaya mix, strawberries, blueberries, and banana blended with your choice of base. Your choice of three toppings. Additional toppings extra!

$Lettuce Wraps


Homemade Shrimp Salad Wrap
$11.00
Shrimp salad on a bed of sprouts, topped with cherry tomatoes.
Sun-Dried Tomato Wrap
$8.50
Sun-dried tomatoes with cucumbers, carrots and sprouts over hummus and a light vinaigrette.
Almond Chicken Salad Wrap
$10.00
Creamy chicken salad on a bed of sprouts topped with almond slices and blueberries.
Buffalo Hummus Chicken Salad Wrap
$11.00
Buffalo hummus mixed with hot sauce and chicken. Served over sprouts and creamy roasted red pepper hummus. Topped with your choice of tomatoes, cucumbers, carrots and Parmesan cheese.
Chickpea Wrap
$8.50
Chickpeas, edamame, cranberries and tomatoes over hummus.
Chickpea and Sun-Dried Tomato Wrap
9.50
Sun-dried tomatoes with cucumbers, carrots and sprouts, topped with chickpeas, edamame, cranberries and tomatoes and a light vinaigrette over hummus.

$Made to Order Juice

Juice made to order from fresh fruits & veggies.
Island Breeze
$8.50
Kale, Bok Choy, Apple, Carrot, Orange, Pineapple
Antioxidant Blast
$8.50
Kale, Bok Choy, Apple, Orange, Carrot
Immunity Booster
$8.50
Kale, Bok Choy, Apple, Carrot, Cucumber, Celery, Lemon, Ginger
Green Greatness
$8.50
Kale, Bok Choy, Apple, Cucumber, Lemon
Rootastic
$8.50
Kale, Bok Choy, Beets, Apple, Carrot, Lemon, Ginger
Lola's Blend
$8.50
Kale, Bok Choy, Beets, Apple, Cucumber, Celery, Lemon, Ginger
Beetastic
$8.50
Beets, Apple, Carrot, Celery, Cucumber, Carrot, Lemon, Ginger
Detoxifier
$8.50
Carrot, Apple, Celery, Orange, Lemon, Ginger
Cup of Sunshine
Carrot, Apple, Orange, and Pineapple
Strawberry Lemonade
Strawberry, Apple, Lemon, Please let us know if you would like a splash of simple syrup

Toast

Avocado, Mediterranean, or Cacao Nut Banana toast
Avocado Toast
$5.99
Avocado, everything seasoning, sprouts, cherry tomatoes, and a drizzle of balsamic
Mediterranean
$4.99
Roasted red pepper hummus, topped with cherry tomatoes and parmesan cheese
Cacao Nut Banana
5.99
Your Choice of nut butter (Peanut Butter or Almond Butter), Banana, Chocolate Chips, and a drizzle of honey Let us know if you would prefer cacao nibs instead of chocolate chips

$GF Oatmeal (Contains Almond Milk)

Oats, Chia/Flax Blend, Chia Seeds, and Almond Milk
PB Banana
$6.99
Peanut Butter Sauce, Banana, and Peanuts
Berry Muffin
$6.99
Strawberries, Blueberries, Coconut, and a drizzle of honey
Apple Pie
$6.99
Apples, cinnamon, and granola with a drizzle of maple syrup.
Chocolate Banana
$6.99
Chocolate chips, cookie dough, and banana

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