Salads
Chicken Curry Salad
$8.75
Pastured chicken with madras curry, fresh apples, celery and raisins with light mayonnaise.
Salad Trio
$8.75
Tarragon chicken, albacore tuna salad, baby greens with gingered pecans, bleu cheese and strawberry.
Blackened Chicken Fiesta Salad
$8.75
Pastured chicken breast with red onion, red pepper, cheddar, cucumber, tomato and ranch dressing.
Apple, Bleu Cheese and Bibb Lettuce Salad
8.75
Local hydroponic bibb with golden raisin and toasted walnuts with a white balsamic dressing.
$Soups
White Bean with Bacon and Vegetable
$4.50
Poached Beef Tenderloin with Wild Mushrooms
$4.50
Caramelized Tomato
$4.50
Pastured Turkey with Black Bean Chili
$4.50
Chicken with Winter Vegetable
4.50
$Vegan
The Harmony Wrap
8.75
Baked tofu, baby spinach, carrots, red onion, pea shoots, hoisin ginger dressing on a black bean tortilla.
$Sandwiches, etc.
Fresh Catfish Fish Tacos
$9.25
US farm raised catfish breaded and pan fried with lettuce, tomato, guacamole and avocado lime crema in an achiote tortilla wrap.
Prosciutto and Fresh Mozzarella Sandwich
$9.25
Served on toasted baguette with farm fresh butter
Smoked Salmon Sandwich
$9.25
With lettuce, tomato, cucumber and cucumber dill sauce on toasted pumpernickel
Black Bean and Sweet Potato Burger
9.25
Served on with cilantro aioli, goat cheese and avocado on a kaiser roll.
$Light Lunches
Garlic Hummus Cold Plate
$5.25
Roasted garlic hummus with raw vegetables, extra virgin olive oil and goat cheese
Tuna Melt
$8.75
Albacore tuna salad with melted dill havarti on tomato and toasted english muffin.
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