Sandwiches
Classic Bacon, Egg & Cheese Sandwich
$6.50
Nut free. Baked egg, Vermont cheddar, bacon. Choice of bread.
Skinny Breakfast Burrito
$7.00
Nut free. Whole wheat tortilla, egg whites, tomato, basil, Feta, scallion, Mediterranean seasoning, mushrooms. Choice of bread.
Breakfast Burrito
$7.50
Nut free. Whole wheat tortilla, scrambled egg, Mozzarella, Cheddar, Provolone, Parmesan, roasted red pepper, bacon, arugula, Aleppo pepper, "everything bagel" spice, served with chipotle balsamic. Choice of bread.
Chicken Salad Sandwich
$8.00
Greek yogurt chicken salad, romaine lettuce, tomato, regal crinkle pickle, honey mustard. Choice of bread.
The Sandwich
7.00
Baked egg, arugula, tomato, pesto, bacon. Choice of bread.
$Quick Bites
Yogurt Parfait
$5.00
Gluten-free. Narragansett creamery low-fat vanilla yogurt, housemade granola, fresh fruit.
Overnight Oats
$5.00
Dairy free, gluten free. Peanut butter gluten-free oats, blueberry, strawberry, blackberry, maple syrup.
Toasted Bagel
$3.00
Dairy free, nut free.
Fresh Muffins from "On the Rise"
$4.00
Nut free.
Chocolate Overnight Oats
5.00
Dairy free, gluten-free. Chocolate peanut butter gluten-free oats, cocoa nibs, banana chips, almond, coconut chips.
$Bowls
Goddess Bowl
$8.00
Gluten-free, dairy free, nut free. Brown rice and quinoa blend, shaved beets, shredded carrot, sesame broccoli, teriyaki tofu, red cabbage, scallion, miso ginger dressing.
Breakfast Scramble Bowl
$8.00
Nut free, gluten free. Scrambled egg, crumbled bacon, avocado, bleu cheese crumbles, shaved Brussels sprouts slaw, cherry tomatoes, "everything bagel" spice, scallion, local Sriracha.
Acai Super Fruit Bowl
$9.00
Acai, almond milk, banana, raspberry, blueberry, blackberry and strawberry, topped with granola and honey.
Garden Greens Bowl
$7.00
Gluten free. Arugula, tomato, onion, radish, hard boiled egg, bacon crumbles, goat cheese, walnuts, cider dijon dressing.
Keto Scramble Bowl
$8.00
Nut free, gluten free. Scrambled egg, roasted jalapeno chorizo, Mozzarella, Provolone, Cheddar, chive sour cream, scallion.
Southwest Chop Salad Bowl
7.50
Gluten-free, dairy free, nut free. Black bean and edamame salsa, avocado, jalapeno, shredded romaine, cilantro, cherry tomato, chili roasted corn, chipotle balsamic.
$Toasts
Caprese
$5.00
Avocado, tomato, pesto, balsamic glaze, Mozzarella cheese, "everything bagel" spice. Served on toasted local multigrain bread.
Nut Butter Toast
$4.50
Dairy free. House made nut butter, banana, toasted nut mix, honey, sea salt. Served on toasted local multigrain bread.
The Og
4.50
Avocado, goat cheese, toasted nut mix, aleppo pepper. Served on toasted local multigrain bread.
$Smoothies
Dragon Slayer Smoothie
$7.50-10.00
Gluten free, dairy free. Almond milk, pitaya (dragonfruit), aloe vera, mango, pineapple, banana, toasted coconut.
Berry Banana Smoothie
$7.50-10.00
Gluten-free. Almond milk, banana, strawberry, narragansett creamery low-fat vanilla yogurt.
Green Machine Smoothie
7.50-10.00
Gluten free, dairy free, nut free. Coconut water, apple juice, avocado, matcha, pineapple, spinach.
$Smoothie Bowl
Green Machine Smoothie Bowl
$9.00
Gluten free, dairy free, nut free. Coconut water, apple juice, avocado, matcha, pineapple, spinach.
Big Blue Smoothie Bowl
$9.00
Gluten free, dairy free. Almond milk, banana, acai, raspberry, blueberry, blackberry, strawberry.
Nutty Buddy Smoothie Bowl
$9.00
Gluten free, dairy free. Almond milk, house made nut butter, banana.
Dragon Slayer Smoothie Bowl
$9.00
Gluten free, dairy free. Almond milk, pitaya (dragonfruit), aloe vera, mango, pineapple, banana, toasted coconut.
Tropic Surge Smoothie Bowl
$9.00
Gluten free, dairy free. Almond milk, orange, toasted coconut, banana, mango, pineapple, agave.
Berry Banana Smoothie Bowl
9.00
Gluten free. Almond milk, banana, strawberry, Narragansett Creamery low-fat vanilla yogurt.
$Hot Coffee
Steady Blend
$2.25-3.25
Decaf
2.25-3.25
$Espresso (Hot)
Latte
$3.50-4.25
Chai
$3.50-4.50
Cappuccino
$3.50-4.25
Hot Chocolate
$3.00-4.00
Latte Macchiato
$3.50-4.50
Espresso
$2.00
Macchiato
$3.00
Matcha Latte
$3.50-4.50
Cortado
$3.00
Americano
2.25-3.25
$Espresso (Iced)
Latte
$3.50-4.25
Chai
$3.50-4.50
Matcha Latte
$3.50-4.50
Espresso
$2.00-2.50
Iced Java
$2.25-3.25
Americano
2.25-3.25
$Tea (Hot)
Classic Earl Grey
$2.00-3.75
Yunnan Black
$2.00-2.75
Peppermint
$2.00-2.75
Dragonwell Green
$2.00-2.75
Hibiscus Ginger
2.00-2.75
$Tea (Iced)
Yunnan Black
$2.00-3.00
Hibiscus Ginger
$2.50-3.50
Spring Green
$2.00-3.00
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