Breakfast
Breakfast Sandwich
$8.50
Four egg whites, turkey bacon and low-fat cheddar. Served on an Ezekiel English muffin and a side of fruit.
Muscle Boy
$15.50
Certified Angus beef steak, grilled potato and six egg whites. Served with an Ezekiel English muffin.
PH Hash
$14.50
Organic grass-fed bison, six egg whites, grilled sweet potatoes, red onions, celery and red peppers. Topped with green onions.
PH Chicken Quesadilla
$11.50
Diced, grilled, hormone-free, cage-free chicken, low-fat mozzarella, cilantro and black bean salsa on whole wheat tortilla. Served with a side of fruit.
PH Greek Yogurt
$9.00
Greek Yogurt topped with strawberries, blueberries, banana, granola and honey.
Loaded Oatmeal
$7.50
Oatmeal, banana, pecans, cranberries and flax and chia seeds.
Super Bird Omelette
$12.50
Six egg whites, hormone-free turkey, tomatoes, cilantro and cottage cheese. Served with a side of fruit.
Shrdd Veggie Omelette
$12.00
Six egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms and avocado. Served with a side of fruit.
PH Breakfast Burrito
13.50
Grilled hormone-free, cage-free chicken, low-fat cheddar, four egg whites, avocado, black bean salsa and turkey bacon bits.
$Salads
PH Chopped
$15.50
Certified Angus Beef steak, romaine lettuce, tomatoes, avocado, turkey bacon bits, hard boiled egg, blue cheese crumbles and balsamic vinaigrette. 626 cal, 51 protein, 15 carb, 41 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Berry Lovers
$14.50
Grilled all natural chicken, spring mix, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese, and balsamic vinaigrette. 504 cal, 46 protein, 29 carb, 24 fat.
Chicken Caesar
$11.50
Grilled hormone-free, cage-free chicken, romaine lettuce, parmesan cheese, sunflower seeds, croutons, and light Caesar dressing. 687 cal, 57 protein, 25 carb, 42 fat.
SHRDD
$13.50
Gluten-free. Grilled all natural chicken, quinoa, spring mix, cucumbers, baby tomatoes, spinach, avocado, peas, hard boiled egg, balsamic vinaigrette. 486 cal, 46 protein, 26 carb, 23 fat.
PH Vegan Mixed Salad
12.50
Gluten-free and contains nuts. Grilled portobello mushroom, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberries, avocado and balsamic vinaigrette dressing. 455 cal, 11 protein, 62 carb, 20 fat.
$Pancakes
PH Loaded Pancakes
$12.50
Non-GMO whole grain whey protein pancakes with your choice of fruit: Bananas, coconut, blueberries, strawberries or all together.
PH Protein Pancake Combo
$12.50
Non-GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with one strawberry.
Chocolate Monster Pancakes
$12.50
Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar-free chocolate protein sauce.
South Beach Pancakes
$12.50
Vanilla whey, cottage cheese, oatmeal, egg whites, banana and cinnamon blended and cooked pancake style and topped with one strawberry.
Froyo Pancakes
$12.50
Non-GMO whole grain whey protein pancakes topped with protein frozen yogurt and sugar-free chocolate protein sauce.
PB & J Pancakes
$12.50
Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar-free jelly.
Mayra's Vegan Protein Pancakes
12.50
Organic housemade pancakes topped with blueberries, strawberries, banana and coconut.
$Burgers
All burgers are available with a whole wheat bun, collard green or lettuce wrap. All burgers come with a side of grilled sweet potatoes, mixed greens, fruit or dairy-free sweet potato mash.PH Burger
$15.50
Organic grass-fed bison, three egg whites, low-fat cheddar, lettuce and tomatoes.
Muscle Builder Burger
$17.50
2 organic grass-fed bison patties, turkey bacon, low-fat cheddar and caramelized onions.
Aloha Burger
$12.50
Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and housemade teriyaki.
BBQ Turkey
$13.50
Hormone-free turkey burger, turkey bacon, low-fat cheddar, red peppers. red onions, mushrooms and PH BBQ sauce.
Ninja Burger
$15.50
Sustainable ahi tuna seared, 2 egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro lime vinaigrette and sriracha.
Portobello Sandwich
$14.50
Grilled hormone-free, cage-free chicken, tomatoes, red onions, spinach with PH housemade balsamic vinaigrette in between 2 portobello mushroom caps.
Salmon Burger
$15.50
Sustainable salmon, spinach, onions, tomatoes, avocado and agave mustard.
PH Vegan Burger
13.50
Organic, Non-GMO vegan patty, vegan housemade thousand island dressing, spinach, tomatoes and onion.
$Build Your Own
Build Your Own
Gluten-free. All natural.
Turkey
$9.00
Gluten-free. All natural.
Bison
$13.00
Gluten-free. Organic grass-fed. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Steak
$11.00
Gluten-free. Certified Angus Beef steak. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Salmon
$14.00
Gluten-free. Sustainable.
Ahi Tuna
$12.00
Gluten-free. Sustainable.
Tofu
$8.00
Vegan, Gluten-free. Organic, non - GMO.
Nut Patty
$12.00
Vegan, Gluten-free. organic, non-gmo, gluten free.
Beyond Meat
14.00
Vegan non-gmo, Gluteen free.
$Wraps
All wraps are made on whole wheat tortillas and served with a side of fruit.LR Steak Burrito
$14.50
Certified Angus beef® steak, four egg whites, avocado, low-fat cheddar. 891 cal, 76 protein, 60 carb, 40 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
BBQ Bison Cheesesteak
$14.50
Organic frass-feed bison, red peppers, red onion, mushrooms, low-fat cheddar, ph bbq sauce. 758 cal, 54 protein, 70 carb, 30 fat.
Spicy Thai Chicken
$13.50
Contains nuts. Grilled hormone-free, cage-free chicken, romaine lettuce, red onions, cucumbers, carrots, basil, mint, peanut sauce.
Chicken Caesar Wrap
$12.50
Grilled hormone-free, cage-free chicken, romaine lettuce, parmesan cheese, sunflower seeds, croutons, and light Caesar dressing. 977 cal, 66 protein, 75 carb, 49 fat.
Mediterranean
$13.50
Hormone-free turkey hummus, tomatoes, cucumbers, Feta cheese, avocado. 900 cal, 52 protein, 70 carb, 49 fat.
Salmon Wrap
$15.50
Sustainable salmon, spinach, onion, tomatoes, avocado, agave mustard.
Power Wrap
$12.50
Vegan, gluten-free. Organic non-GMO tofu, sautéed squash, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms, and PH spicy peanut sauce. 590 cal, 26 protein, 75 carb, 22 fat.
PH Vegan Wrap
13.50
Organic, Non-Gmo vegan patty, vegan housemade thousand island dressing. 828 cal, 21 protein, 87 carb, 45 fat.
$Bowls
All bowl available with choice of brown rice, quinoa, whole wheat pasta, white rice or half brown rice/half quinoa. All sauces are vegan.Cajun BBQ
$12.50
Gluten-free. Grilled hormone-free, cage-free cajun chicken, broccoli, green onion, red peppers, red onions and PH bbq sauce. 541 cal, 46 protein, 73 carb, 7 fat.
Teriyaki
$14.50
Gluten-free. Grilled sustainable salmon. Pineapple, celery, red onions, spinach, carrots and housemade teriyaki sauce. 675 cal, 42 protein, 78 carb, 20 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Southwest
$14.50
Gluten-free. Certified Angus Beef steak. Tomatoes, red peppers, low-fat cheddar, black bean salsa and avocado. 749 cal, 52 protein, 66 carb, 28 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Greek
$13.50
Gluten-free. hormone-free turkey burger, tomatoes, black olives, cucumber, red onion and Feta cheese. 656 cal, 39 protein, 58 carb, 27 fat.
El Jefe
$17.50
Gluten-free. Hormone-free turkey burger, organic grass-fed bison, broccoli, red peppers, red onions and pineapple. 738 cal, 69 protein, 65 carb, 21 fat.
The General
$15.50
Gluten-free. Organic grass-fed bison, broccoli, asparagus, tomatoes, red peppers and avocado. 526 cal, 40 protein, 56 carb, 17 fat.
Thai Monster
$16.50
Gluten-free and contains nuts. Grilled hormone-free chicken, certified Angus beef® steak, broccoli, asparagus, green onions and housemade spicy thai peanut sauce and topped with chopped peanuts. 733 cal, 80 protein, 50 carb, 22 fat.
The Sexy
$15.50
Gluten-free. Grilled sustainable salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado and spinach. On a bed of quinoa and cilantro lime vinaigrette. 642 cal, 47 protein, 53 carb, 28 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Boss
$17.50
Gluten-free. Two organic grass fed bison patties, sweet potatoes, red onions, green onions, red peppers and jalepenos. 668 cal, 71 protein, 55 carb, 17 fat. Consuming raw or undercooked meat, poultry, seafood, shellstock, or egg may increase your risk of food illness, especially in case of certain medical condition.
Plant Power Bowl
13.50
Organic Non-GMO tofu, grilled portbello mushroom, quinoa, chopped garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower, black beans, chickepeas, sriracha, red pepper flakes, avocado. 541 cal, 26 protein, 70 carb, 17 fat.
$Protein Shakes
Muscle Freak
$9.50
Contains nuts. Two scoops chocolate whey, almond milk banana, almond butter, coconut flakes, flax oil, and chocolate chips. 619 cal, 56 protein, 40 carbs, 28 fat.
Swole Man
$9.50
Two scoops vanilla whey, orange, banana, orange karbolyn, creatine, coconut flakes. 591 cal, 40 protein, 92 carbs, 8 fat.
Green Beast
$9.00
Contains nuts. Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, agave. 441 cal, 31 protein, 17 carb, 29 fat.
Chocolate PB Crush
$9.00
Contains nuts. Almond milk, chocolate whey, banana, peanut butter, non-fat yogurt. 478 cal, 35 protein, 36 carb, 18 fat.
Peanut Butter Dream
$9.00
Contains nuts. Skim milk, vanilla whey, banana, peanut butter, non-fat yogurt. 521 cal, 41 protein, 47 carb, 15 fat.
Ms Skinny
$9.00
Strawberries, pineapple, vanilla whey, coconut milk. 395 cal, 26 protein, 34 carb, 19 fat.
Tropical Tease
$9.00
Pineapple, coconut milk, banana, vanilla whey, non-fat yogurt. 517 cal, 28 protein, 55 carb, 19 fat.
PB & J
$9.00
Contains nuts. Skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries, vanilla whey. 527 cal, 42 protein, 55 carb, 17 fat.
Apple Butter
$9.00
Contains nuts. Apple juice, non-fat yogurt, cinnamon, banana, sugar-free caramel sauce, almond butter, vanilla whey. 463 cal, 31 protein, 54 carb, 12 fat.
Hulk
9.00
Coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, dates. 425 cal, 31 protein, 56 carb, 11 fat.
$Juices
All juices are fresh made to order and cold pressed.Dark Baby
$8.25
Orange, carrots, beets. 233 cal, 5 protein, 52 carb.
Green Monster
$8.25
Blended spinach, honeydew, pineapple, lime, ginger, kale, cucumbers, coconut water. 195 cal, 6 protein, 45 carb, 1 fat.
Sweet Greens
$8.25
Spinach lime, cucumber, pear, apple, agave. 299 cal, 7 protein, 75 carb, 1 fat.
Lean Machine
$8.25
Carrots, celery, parsley, spinach, ginger, apples. 344 cal, 9 protein, 79 carb, 2 fat.
High C
$8.25
Broccoli, red bell peppers, apples, grapefruit, orange. 340 cal, 8 protein, 81 carb, 1 fat.
Detox
$8.25
Kale, broccoli, cabbage, carrots, apples, beets. 471 cal, 14 protein, 105 carb, 3 fat.
Roots
$8.25
Beets, carrot, apple, ginger, lemon. 424 cal, 7 protein, 101 carb, 2 fat.
Summer Tryst
8.25
Grapefruit, strawberry, apple. 342 cal, 4 protein, 88 carb, 1 fat.
$Wellness Shots
Burning Man
$5.50
Lemon, ginger, cayenne. 86 cal, 1 protein, 28 carb, 5 fat.
Titan
5.50
Tumeric, ginger, apple cider vinegar, orange, honey, black pepper. 144 cal. 3.25 protein, 32 carb, 1 fat.
$Coffees
Snickers
$6.50
Hazelnut, chocolate, caramel. 298 cal, 2 protein, 45 carb, 10 fat and 16 oz with almond.
Peppermint Mocha
$6.50
Chocolate and peppermint. 248 cal, 2 protein, 45 carb, 7 fat, 16 oz with almond.
Matcha Green Tea Latte
$6.50
Matcha green tea and vanilla. 163 cal, 3 protein, 22 carb, 7 fat with 16 oz.
Cookies & Cream
$6.50
White chocolate, vanilla, dark chocolate. 278 cal, 4 protein, 47 carb, 8 fat, 16 oz. with almond.
Caramel Macchiato
6.50
Caramel and vanilla. 263 cal, 2 protein, 38 carb, 11 fat, 16 oz with almond.
$Dessert
Peanut Butter Protein Cookie
$4.50
Gluten-free. Contains nuts. 18 protein, 12 carb, 26 fat per cookie.
Chocolate Banana Protein Muffin
$4.50
Contains nuts. 130 cal, 6 protein, 21 carb, 4 fat.
Protein Frozen
5.50
8 oz. 180 cal, 6 protein, 40 carb, 0 fat.
$Frap It Baby
Mocha Loca
$10.00
Almond milk, espresso, chocolate whey and no sugar added frappe. 310 cal, 29 protein, 27 carb, 10 fat. 24 oz.
Vanilla Gorilla
10.00
Almond milk, espresso, vanilla whey and no sugar added frappe. 313 cal, 26 protein, 28 carb, 10 fat. 24 oz.
$Acai
Bowls or ShakesPH Tropical Acai
$10.50
Organic Unsweetened Acai, Vanilla Whey, Pineapple, and Banana. Topped with Banana, Coconut Flakes, Granola, and Flax Seeds
Berry Blast
$10.50
Organic Unsweetened Acai, Vanilla Whey, Apple Juice, Blueberries, Strawberry, and Banana. Topped with Blueberries, Banana, Strawberries, Granola, and Flax Seeds
Acai Coconut
$10.50
Organic Unsweetened Acai, Vanilla Whey, Coconut Milk, and Coconut Water. Topped with Coconut Flakes, Honey, Granola, and Flax Seeds
Acai Nutty Butter
$10.50
Organic Unsweetened Acai, Chocolate Whey, Soy Milk, Peanut Butter, and Agave. Topped with Almonds, Granola, and Flax Seeds
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