Red Lentil Vegetarian and Vegan Restaurant

Red Lentil Vegetarian and Vegan Restaurant Menu

(617) 972-9189
600 Mt Auburn St, Watertown, MA 02472
$$$$$

Starters


Grande Nachos
$9.50
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh pico de gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos
Portabella Saute
$8.00
Mushroom cap simmered in white wine, garlic, shallots, and olive oil. Sliced and topped with herbs and walnut goat cheese rounds, and drizzled with a maple balsamic glaze
Hummus Platter
$9.00
Pita slices served with chipotle hummus and accompanied by baba ganoush red pepper dip, and olives
Gobi Manchurian
$9.00
Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro
Edamame
$7.50
Tender young soybeans steamed in the pod and seasoned with sea salt and black sesame seeds.
Eggplant Caponata with Sundried Pesto Crostini
$7.50
Fresh whole grain bread with a sundried tomato pesto spread, topped with chunky eggplant, olives, and capers, and drizzed with roasted garlic aioli
Sesame Encrusted Seitan Strips
$8.50
Pan-seared sesame encrusted seitan served with sweet miso-horseradish dressing
Polenta Bites
$8.00
Pesto-baked polenta, panfried and served with tomato chutney and roasted cipollini onions.
Beet-Potato Latkes
8.00
Sweet potatoes, beets, thyme, dates, and granny smith apples, pan-seared and served over a bed of greens, accompanied by apricot marmalade and cilantro vinaigrette

$Salads

Add grilled tofu or grilled tempeh to any salad for $2.00. Add soy chicken to any salad for $3.00
Thai Peanut Noodle Salad
$9.50
Chilled soba noodles, carrots, red peppers, cilantro, bean sprouts, and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds
Santa Fe Salad
$9.50
Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, queso fresco, and corn chips, tossed in vegan ranch dressing
Vegan Caesar Salad
$9.50
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious vegan caesar dressing and topped with our homemade ali-oli toasted croutons
Roasted Beet and Walnut Salad
$9.50
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in shallot vinaigrette.
Baby Spinach Salad
$9.50
Grilled bosc pears, dried cranberries, shaved fennel and toasted hazelnuts, tossed in sherry wine mustard dressing.
Sea Vegetable Salad
$8.50
Citrus-marinated arame and hijiki combined with radishes, carrots, scallions, and sesame seeds, served over mesclun greens
House Salad
5.50
Mesclun greens, red onion, tomatoes, carrots, red peppers, and cucumbers, tossed in your choice of dressing

$Soups


Ginger Miso Soup
$4.50-5.50
Kombu stock, diced silken tofu, fresh ginger, wakame, tamari, and miso paste. Garnished with scallions and sesame seeds
Red Lentil Soup
$4.50-5.50
Red lentils, organic seasonal vegetables, fresh herbs, and spices.
Soup of the Day
4.50-5.50

$Sandwiches, Burgers & Wraps

Served with a choice of fresh salad, sweet potato fries, or organic corn tortilla chips
Tuscan Portabella Sandwich
$9.50
Grilled portabella, roasted red pepper, caramelized onion, greens, and pesto aioli on whole wheat bread
Mediterranean Wrap
$9.00
Chipotle hummus, tabouli, cucumber, red onion, red pepper, mesclun greens, and tzatziki sauce in a whole wheat wrap
Tempeh Reuben
$9.50
Thinly sliced grilled tempeh, grilled onion, tomato, vegan Russian dressing, and organic sauerkraut on whole wheat bread
Zen Veggie Burger
$9.00
Red lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic, onions, and Thousand Island dressing
Ohm Burger Rollup
9.50
A mixture of lentil, quinoa, and mixed vegetables, served on chapati and garnished with fresh tomatoes, red onions, lettuce, and mustard caper aioli

$Mains


Indonesian Stir Fry
$10.50
Tempeh, fresh ginger root, scallions, onions, peppers, cabbage, portabella, and buckwheat noodles, sautéed with soy sesame sauce and topped with toasted sesame seeds and bean sprouts.
Mac & Yease
$10.00
Gluten-free penne pasta, broccoli, nutritional yeast, turmeric, and gluten-free soy protein
Three Bean Burrito
$9.00
Three bean chili, organic brown rice, pepper jack cheese, guacamole, and salsa in a whole wheat wrap
Sweet Potato Quesadilla
$9.50
Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa
Greek Pizza
12.00
Spinach, roasted red pepper, feta cheese, olives, caramelized onions, and mozzarella on a grilled thin crust pizza shell and drizzled with balsamic glaze

$Sides


Belgian Sweet Potato Fries
$4.50
Organic Homemade Chips and Salsa
$4.00
Soy Chicken Strips
$3.50
Grilled Asparagus
$3.50
Seitan
$3.00
Gluten-Free Tortillas
$3.00
Organic Brown Rice
$2.50
Tempeh
$2.00
Tofu
$2.00
Guacamole
$2.00
Sliced Avocado
$1.50
Salsa
$1.50
Vegan Sour Cream
$1.00

Salads

Add grilled tofu or grilled tempeh to any salad for $2. Add soy chicken to any salad for $3.00
Thai Peanut Noodle Salad
$9.50
Chilled soba noodles, carrots, red peppers, cilantro, bean sprouts, and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds
Santa Fe Salad
$9.50
Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, queso fresco, and corn chips, tossed in vegan ranch dressing
Vegan Caesar Salad
$9.50
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious vegan caesar dressing and topped with our homemade ali-oli toasted croutons
Roasted Beet and Walnut Salad
$9.50
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in shallot vinaigrette
Baby Spinach Salad
$9.50
Grilled bosc pears, dried cranberries, shaved fennel and toasted hazelnuts, tossed in Sherry Wine mustard dressing
Kale Carnivale Salad
$9.50
Kale with sweet roasted corn kernels, apple, jicama, red cabbage and tamari almonds, tossed in creamy tahini maple dressing
House Salad
9.50
Mesclun greens, red onion, tomatoes, carrots, red peppers, and cucumbers, tossed in your choice of dressing

$Starters


Grande Nachos
$9.50
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh pico de gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos
Portabella Saute
$8.00
Mushroom cap simmered in white wine, garlic, shallots, and olive oil. Sliced and topped with herbs and walnut goat cheese rounds, and drizzled with a maple balsamic glaze
Hummus Platter
$9.00
Pita slices served with chipotle hummus and accompanied by baba ganoush red pepper dip, and olives
Gobi Manchurian
$9.00
Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro
Edamame
$7.50
Tender young soybeans steamed in the pod and seasoned with sea salt and black sesame seeds.
Eggplant Caponata with Sundried Pesto Crostini
$7.50
Fresh whole grain bread with a sundried tomato pesto spread, topped with chunky eggplant, olives, and capers, and drizzed with roasted garlic aioli
Sesame Encrusted Seitan Strips
$8.50
Pan-seared sesame encrusted seitan served with sweet miso-horseradish dressing
Polenta Bites
$8.00
Pesto-baked polenta, panfried and served with tomato chutney and roasted cipollini onions
Beet-Potato Latkes
8.00
Sweet potatoes, beets, thyme, dates, and granny smith apples, pan-seared and served over a bed of greens, accompanied by apricot marmalade and cilantro vinaigrette

$Soups

Soups are vegan, gluten-free, and served with locally made iggy's bread
Ginger Miso Soup
$4.50-5.50
Kombu stock, diced silken tofu, fresh ginger, wakame, tamari, and miso paste. Garnished with scallions and sesame seeds
Red Lentil Soup
$4.50-5.50
Red lentils, organic seasonal vegetables, fresh herbs, and spices
Soup of the Day
4.50-5.50

$Mains


Butternut Squash Polenta
$14.99
Grilled polenta, oyster mushroom ragout and warmed sesame asparagus, drizzled with cilantro sunflower seed pesto and maple balsamic
Chimichurri Seitan
$15.99
Seitan marinated in chimichurri sauce, grilled and served with potato and parsnip mash, laced with fragrant herbs, chanterelle mushroom and shallot gravy, and sesame-glazed baby carrots.
Jamaican Jerk Tempeh
$14.99
Jerk-marinated tempeh pan-seared and served with citrus-flavored braised yams, pickled slaw, and charred brussels sprouts
Rustic Paella
$15.50
Orzo pasta, green peas, cauliflower florets, onions, broccoli, bell peppers, kashmiri saffron, butternut squash, and fire-roasted whole tomatoes, simmered in a broth topped with scallions
Nirvana Delight
$14.99
An ayurveda-inspired meal, balanced with nutrition, flavor, texture, color, and variety. grilled tandoori-marinated tofu served with cold quinoa salad and spinach, topped with beet relish and cucumber yogurt sauce
Macrobiotic Platter
$13.50
Your choice of tofu, tempeh, or seitan, topped with umeboshi plum sauce, accompanied by pinto beans, brown rice, sea vegetables, and grilled seasonal vegetables
Pistachio & Coconut Herb-Encrusted Tofu with Corn Cake
$15.99
Fresh herb, coconut and pistachio-encrusted tofu, pan-seared corn cake, and sauteed greens with red pepper and jalapeno relish and cilantro chutney
Shepherd's Pie
$16.00
Layered mashed yukon gold potato and sweet potato, soy sausage, corn kernels, onion, seasonal vegetables and spinach, baked and topped with vegan cashew gravy. Drizzled with maple balsamic and cilantro sunflower pesto
Millet Loaf with Local Farm Seasonal Vegetables
$14.99
Millet loaf baked and served with ethiopian-spiced tempeh, accompanied by marjoram pesto, local garden ratatouille, and carrot sage bechamel sauce
Sweet Potato Quesadilla
$9.50
Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa
Mexican Pizza
$12.00
Black beans, mango, red onion, fresh avocado, corn, mozzarella, and queso fresco, topped with fresh cilantro
Moussaka Pizza
$13.00
Grilled eggplant, grilled onion, roasted red pepper, goat cheese, and mozzarella cheese topped with fresh basil
Risotto
15.50
Organic short-grain sweet brown rice simmered in cooking wine with roasted butternut squash, red peppers, green peas, pan-seared seitan, tossed in creamy goat cheese. Can be prepared vegan

$Sides


Belgian Sweet Potato Fries
$4.50
Organic Homemade Chips and Salsa
$4.00
Soy Chicken Strips
$3.50
Grilled Asparagus
$3.50
Seitan
$3.00
Gluten-Free Tortillas
$3.00
Organic Brown Rice
$2.50
Tempeh
$2.00
Tofu
$2.00
Guacamole
$2.00
Sliced Avocado
$1.50
Salsa
$1.50
Vegan Sour Cream
1.50

$Kids


Cheese Pizza
$6.00
Add gluten-free crust for $3.00
Grilled Cheese Sandwich
$4.00
Soy Chicken Strips
$3.50
The Iron Man Smoothie
6.00
Bananas, strawberries, orange juice, soy milk, spinach, and dates

$100% Vegan Smoothies


Mind Blowing
$6.00
Banana, raspberry, peach
Morning Glory
$6.00
Banana, blueberry, pineapple
Tropical Blend
$6.00
Strawberry, blueberry, raspberry, mango
Bunny Spice
$6.00
Banana, cinnamon, carrot juice, raw cashew milk, spices
Banana Wanna
$6.00
Banana, dates, and homemade cashew milk
Immunize
$6.00
Strawberry, banana, apricot, chia, almond milk
Antioxidant
6.00
Wild berries, spirulina, maca, hemp milk

$Fresh Juice

Add ginger for $0.50
Starter
$6.00
Carrot and apple
Vegan Energizer
$6.00
Carrot, beet, celery
Volcano Shot
$3.50
Ginger tonic shot, lemon, garlic juice, topped with cayenne
Green Monster
$6.00
Cucumber, celery, spinach, parsley
The Detox
$6.00
Carrot, cucumber, ginger, parsley, red beets
Zinger
$6.00
Apple, carrot, beet, ginger
Fresh-Squeezed Orange or Grapefruit Juice
$6.00

Salads

Add grilled tofu or grilled tempeh to any salad for $2.00 Add soy chicken to any salad for $3.00
Thai Peanut Noodle Salad
$9.50
Chilled soba noodles, carrots, red peppers, cilantro, bean sprouts, and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds
Roasted Beet and Walnut Salad
$9.50
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in shallot vinaigrette
Baby Spinach Salad
$9.50
Grilled bosc pears, dried cranberries, shaved fennel and toasted hazelnuts, tossed in sherry wine mustard dressing
Sea Vegetable Salad
$8.50
Citrus-marinated arame and hijiki combined with radishes, carrots, scallions, and sesame seeds, served over mesclun greens
House Salad
5.50
Mesclun greens, red onion, tomatoes, carrots, red peppers, and cucumbers, tossed in your choice of dressing

$Soups

Soups are vegan, gluten-free, and served with locally made iggy's bread
Ginger Miso Soup
$4.50-5.50
Kombu stock, diced silken tofu, fresh ginger, wakame, tamari, and miso paste. Garnished with scallions and sesame seeds
Soup of the Day
$4.50-5.50
Red Lentil Soup
4.50-5.50
Red lentils, organic seasonal vegetables, fresh herbs, and spices.

$Mains


The Country Breakfast
$8.00
Two eggs any style with home fries and toast. Add tofu, soy sausage, or seitan for $2.00
Omelet Du Chevre
$9.50
Goat cheese, arugula, sweet potato, and caramelized onion omelet served with home fries and toast
Mediterranean Omelet
$9.00
Roasted red peppers, spinach, kalamata olives, and feta, served with home fries and toast
Veggie Sausage Frittata
$9.50
An open omelet with grilled asparagus, caramelized onions, roasted garlic, soy sausage, and mozzarella, served with toast.
Tofu Scrambled
$8.50
Seasoned scrambled tofu with seasonal vegetables, served with home fries and toast
Huevos Rancheros
$9.50
Two eggs any style or tofu scrambled, refried beans, avocado and salsa, served with grilled corn tortillas over a bed of chopped Romaine lettuce and topped with ranchero sauce and queso fresco
Benedict Florentine
$9.00
Grilled english muffin, layered with tomato, spinach, tempeh bacon, and eggs or tofu scrambled, topped with homemade vegan hollandaise and served with home fries
Breakfast Bandito
$9.50
Spiced soy sausage, egg, or tofu scrambled, with salsa, pepper jack cheese, and refried beans, wrapped in a wheat flour tortilla, drizzled with vegan poblano cream sauce and topped with micro greens
Fruit Salad
$5.99
Freshly cut berries, grapes, apple, banana, melon, and pineapple
Vegan Waffle
$9.00
With soy whipped cream and fresh seasonal berries
Vegan French Toast
$9.00
Served with banana and walnut compote and raspberry sauce
Vegan Gluten-Free Pancakes
$7.50
Made with sweet potatoes and dates. Served with a fresh fruit compote and maple blueberry sauce
Swiss Bircher Muesli
$6.99
A blend of hearty whole grains, toasted seeds, and dried fruits. Served with almond milk and topped with fresh organic fruit
Tofu Tostada
$9.50
Crispy organic homemade corn tortilla, tofu, black beans, finely chopped cabbage, Romaine lettuce, roasted corn, queso fresco, and tomatillo salsa. Can be prepared vegan
Artichoke Heart Quesadilla
$8.50
Sundried basil pesto, artichoke hearts, butternut squash, mozzarella, and portabella mushrooms
Zen Veggie Burger
$9.00
Red lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic, onions, and thousand island dressing. Served on a sesame bun with tomato and greens, with a choice of fresh salad, sweet potato fries, or tortilla chips
Ohm Burger Rollup
$9.50
A mixture of lentil, quinoa, and mixed vegetables, served on chapati and garnished with fresh tomatoes, red onions, lettuce, and mustard caper aioli. Served with a choice of fresh salad, sweet potato fries, or tortilla chips
Grande Nachos
9.50
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh Pico de gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos

$Sides


Home Fries
$4.50
Belgian Sweet Potato Fries
$4.50
Organic Homemade Chips and Salsa
$4.00
Soy Chicken Strips
$3.50
Grilled Asparagus
$3.50
Two Eggs (Any Style)
$3.50
Seitan
$3.00
Tempeh Bacon
$3.00
Gluten-Free Tortillas
$3.00
Organic Brown Rice
$2.50
Soy Sausage
$2.50
Tempeh
$2.00
Tofu
$2.00
Guacamole
$2.00
Toast
$1.50
Sliced Avocado
$1.50
Salsa
$1.50
Vegan Sour Cream
$1.00
Jam
1.00

$Kids


Kids
$6.00
Add gluten-free crust for $3.00
Grilled Cheese Sandwich
$4.00
One Vegan Gluten-Free Pancake
$4.00
Soy Chicken Strips
$3.50
The Iron Man Smoothie
$6.00
Bananas, strawberries, orange juice, soy milk, spinach, and dates

Menu for Red Lentil Vegetarian and Vegan Restaurant is provided by findrestaurantmenu.com

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