Chicken
Hand Tossed Buffalo Chicken Strips
$14.00
Chicken tenders battered in egg and gluten free flour and seared in coconut oil. Paired with a side of sauteed spinach and kale and a side of roasted mixed vegetables. 386g cal.
Honey Glazed Sesame Chicken
$13.00
Oven roasted chicken breast marinated in our teriyaki and ginger based sauce topped with sesame seeds and served with quinoa and a side of sauteed mixed vegetables. 462 cal.
Chicken Fajitas
$13.00
Baked chicken with onions and peppers, served over brown rice with black beans and salsa. 406.5 cal.
Paleo Bbq Chicken
$13.50
Our Barbeque chicken is deliciously savory and plated over brown rice and garlic asparagus. 374 cal.
Pulled Honey Mustard Chicken
$13.50
Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with brown rice and broccoli. 432.2 cal.
Grilled Buffalo Chicken
$12.50
Lean chicken breast, marinated in our signature buffalo sauce then grilled to perfection and served with steamed broccoli and quinoa. 386.2 cal.
Pulled Chicken Veggie Supreme
$13.50
Baked chicken served over everything from spaghetti squash, brussel sprouts, green beans, onionsand peppers. A low carb option bursting with flavor. 251.5 cal.
Berry Salad with Grilled Chicken
$13.00
Berries, walnuts, almonds, with grilled chicken over fresh baby spinach, side of olive oil vinaigrette. 575.1 cal.
Pan Seared Italian Chicken
$12.50
Seared Italian seasoned chicken served with mashed cauliflower and broccoli. 420 cal.
Tuscan Chicken Pasta
$13.50
Italian style chicken with basil, sundried tomatoes, mushrooms, spinach sauteed over gluten free spaghetti. 393 cal.
Tuscan Chicken and Shrimp Combo
$15.50
Chicken Marsala
14.50
$Turkey
Southwestern Ground Turkey
$12.50
Sauteed with peppers and onions with steamed kale and spinach served over quinoa. 451 cal.
Super Chili
$13.00
Lean ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfec tion over brown rice. 560.7 cal.
Oven Roasted Turkey
$14.00
Classic turkey, coated in house spices and roasted to perfection, topped with house turkey gravy and paired with a side of roasted sweet potato and mixed vegetables. 329.6 cal.
Mike's Super Chili Combo
13.00
Lean ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfec tion over garlic mashed cauliflower and brussel sprouts and green beans. 360 cal.
$Beef
Smothered Sirloin Tips
$15.00
Sirloin tips with caramelized onions and peppers, served over garlic mashed cauliflower, with roasted brussels sprouts and sauteed green beans. 310.4 cal.
Low Carb Meatloaf
$13.50
Classic meatloaf broiled to perfection and topped with our house made marinara sauce, paired with a double side of roasted cauliflower, beetsand carrots. 661.8 cal.
Meatloaf
$13.50
With roasted sweet potatoes and steamed spinach and kale. 661.8 cal.
Himalayan Grilled Sirloin Tips
$14.50
Served with roasted sweet potato and steamed broccoli. 425.8 cal.
Lean Grass Fed Ground Beef Bolognese
12.50
With steamed broccoli and kale over roasted spaghetti squash, topped with organic tomato sauce. 336 cal.
$Seafood
Garlic Shrimp Stir-Fry.
$13.50
Shrimp, broccoliand spinach sauteed in our own garlic sauce and served over brown rice. 529.7 cal.
Blackened Salmon
$15.00
With a sweet honey glaze, served with mashed sweet potato and sauteed green beans. 365.3 cal.
Baked Alaskan Cod
$14.50
Baked cod topped with paprika and dill served with roasted sweet potato and broccoli. 281 cal.
Garden Salad with Tuna
$12.50
Cherry tomatoes, onions, green peppers, carrots served over a bed of crisp romaine with a side of olive oil vinaigrette. 333.6 cal.
Scrod Florentine
$15.00
Baked scrod topped with sauteed garlic, tomatoand spinach served with mashed sweet potato and green beans. 277 cal.
Teriyaki Salmon
15.00
$Vegan
Indian Sweet Potato Curry
$12.50
Sweet potatoes, cauliflower, lentils, green peas, chickpeasand tomatoes stewed in mild Indian curry spices, served over brown rice. 430 cal.
Chakra Quinoa Bowl (Vegan)
$12.50
Quinoa tossed with sweet potatoes, raw beets, sweet corn, edamame, purple cabbageand broccoli, in a sweet orange ginger dressing. 486.8 cal.
Lean Green Stir-Fry with Tempeh
$12.50
Sauteed tempeh served over broccoli, bok choy, kale, brussels sproutsand celery sauteed in coconut oil, ginger, garlic, liquid aminos. 246.5 cal.
Powerhouse Raw Greens Salad
$12.50
Raw shredded kale, shaved brussels sprouts, purple cabbage, broccoli, chickpeasand pumpkin seeds, served with olive oil vinaigrette. 169.3 cal.
Veggie Stir Fry
13.50
$Snacks
Apple Crisp
$6.00
Thinly sliced green apples tossed in cinnamon and nutmeg and then baked to perfection with A crumb topping.
Chocolate Banana Muffin
$4.50
2 servings 100% cacao, coconut flour, banana and honey come together perfectly for this delicious breakfast option. 170 cal.
Honey Roasted Nuts
$5.00
A perfect blend of walnuts, almonds, sunflower seeds, coated in honey dashed with salt and oven roasted.
Raw Paleo Chocolate Bar
$4.50
2 servings. A 2 layer blend of almonds, pumpkin seeds, walnuts, flax, shredded coconut, honeyand dates. 227.45 cal.
Apple Cinnamon Muffin
$4.50
2 servings with fresh diced apples and the perfect sprinkle of cinnamon, give your body the treat it deserves. 162 cal.
Dynamic Date & Walnut Duo
$4.00
2 servings. A sweet and nutty combo to help kick those junk food cravings. 245 cal.
Chocolate Triple Play Delight
$6.00
3 servings. A perfect blend of walnuts, almonds, sunflower seeds, almond butter, dark chocolate and honey. 187.6 cal.
Breakfast Nut Bar
$4.50
2 servings. A blend of pecans sunflower, almonds, pumpkin seedsand raisins in a blend of organic almond butter. 244.5 cal.
Menu for Planit Eats is provided by findrestaurantmenu.com
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