Smoothies
Perfectly blended fresh fruit smoothies.Salz Classic
$6.50-7.50
Strawberries, blueberries, banana, organic yogurt and apple juice.
PB & J
$6.50-7.50
Peanut butter, strawberries, banana, organic yogurt, almond milk and a little honey.
Tropical Dream
$6.50-7.50
Peaches, mango, banana, organic yogurt and orange juice.
AntiOxy
$6.50-7.50
Organic açaÃ, blueberries, strawberries, organic yogurt, apple juice and coconut water.
Strawberry Banana
6.50-7.50
Strawberries, banana, organic yogurt and apple juice.
$Acai Bowls
Traditional Style
$7.50
The Whole Shebang
$9.50
Local's Favorite! Our signature organic acai topped with granola, peanut butter, coconut flakes, banana, seasonal fresh fruit and honey.
The Groundswell
$9.50
Organic acai bowl topped with organic unrefined coconut oil, peanut butter, coconut flakes, cacao nibs, goji berries and agave.
Tropical Dream Bowl
$11.25
A blend of mango, peaches, banana and citrus. Topped with granola, coconut flakes, banana and seasonal fresh fruit.
Boss Babe Bowl
12.25
Organic acaÃiblended with cacao powder, banana, peanut butter, chia seeds & coconut milk. Topped with coconut flakes, bee pollen, cacao nibs, bananas and seasonal fresh fruit?.
$Breakfast
Served all day.Big Sprout Breakfast Sandwich
$6.00
Served with a grilled egg, cheddar, spinach, arugula, ripe vine tomato, sliced avocado and basil pesto aioli.
Special Baja Breakfast Burrito
$6.50
Spicy chorizo sausage, cheddar, hash browns, and scrambled egg wrapped in a grilled flour tortilla. Signature Baja sauce on the side. Local's favorite!
Bagel and Cream Cheese
$3.75
Locally made bagel toasted with our homemade whipped cream cheese or spread. Cream cheese and spread options vary day to day.
Bagel and Cream Spread
$3.75
Locally made bagel toasted with our homemade whipped cream cheese or spread. Cream cheese and spread options vary day to day.
The Hangover
$5.00
Locally sourced homemade glazed doughnut sandwiching maple ham, grilled egg and melted cheese.
Baked Goods
$3.00
Homemade muffins and pastries baked fresh daily. Prices vary.
Fruit Parfait
$6.50
Stoneyfield's organic vanilla yogurt topped granola, bananas seasonal fresh fruit and coconut flakes.
Freshly Assorted Fruit Cup
$4.00
Cherry Berry Parfait
$6.50
Cherry berry reduction layered with greek yogurt and gluten free maple quinoa granola.
Tropical Parfait
6.50
Mango and pineapple layered with greek yogurt and homemade mango, coconut and cashew gluten free granola.
$Lunch & Dinner
All sandwiches are grilled and pressed.Surf Gobbler
$9.25
Roasted turkey, sharp cheddar, crispy bacon, sliced avocado and basil pesto aioli on a toasted ciabatta bread panini style.
Mr. Cuban
$9.25
An authentic cuban. Maple glazed ham, roast pork, swiss, pickles and chipotle mustard aioli on a toasted ciabatta bread panini style.
Cluckin' Good Burrito
$9.25
Rotisserie style chicken, rice, beans, fire roasted tomatoes, Mexican spices and cilantro on a crispy flour tortilla with our specialty baja sauce on the side.
Summer Salad
$7.50
Spinach, arugula, strawberries, blueberries, english cucumbers, slivered almonds, crumbled farmers cheese, hem hearts and a homemade blush vinaigrette.
Deluxe Grilled Cheese
$5.75
Muenster and mozzarella cheese pressed on mild sourdough bread. Option to spruce it up with bacon, ham, tomato and/or avocado.
Grilled Veggy Sandwich
7.50
Grilled peppers and onions, mozzarella cheese and an Italian herb drizzle on locally made sourdough bread pressed panini style.
$Swellin Frappes
Topped with whipped cream.Wake N' Shake
$6.50
16 oz. Homemade vanilla ice cream, espresso, oreo and caramel.
Sea Foam
$6.50
16 oz. Homemade vanilla ice cream, mint, chocolate and oreo.
Salis-Berry Shortcake
$6.50
16oz. Homemade vanilla ice cream, strawberries and graham cracker.
S'mores
$6.50
16 oz. Homemade vanilla ice cream, chocolate, marshmallow and graham cracker
Chunky Monkey
6.50
16oz. Homemade vanilla ice cream, peanut butter, banana, chocolate and coconut flakes.
$Java
Cold Brew
$4.95
Fazenda nitro cold brew on tap.
Iced Coffee
$3.15-3.65
Hot Coffee
$1.95-2.50
Swell blend: organic guatamalan pipeline roast: organic french roast.
Hot Tea
$2.50
Variety of tea options available in-store.
Iced Tea
$3.25-3.75
Match green, tropical green, mango, turmeric ginger, tangerine ginger, english breakfast and blueberry hibiscus.
Double Overhead
$4.25-4.45
House coffee and double espresso shot.
Espresso
$2.50-3.90
Americanp
$3.25-4.25
Double or quad shot espresso and H20.
Cappuccino
$3.75-4.75
Espresso with steamed milk.
Cafe Latte
$3.75-4.75
Espresso with seared milk.
Beachy Mocha
$4.25-5.25
Espresso mixed with chocolate, cinnamon and milk.
Lava Java Mocha
$4.25-5.25
Espresso mixed with Expedition Hot Sauce, chocolate and milk.
Coco Swell
$4.25-4.75
Espresso stirred with honey, cinnamon and coconut water. Iced only.
Chai Latte
$3.75-4.75
An rich blend of energizing and fresh spices and slow brewed with a full-bodied organic wild-grown black tea and milk.
Filthy Chai Latte
$4.25-5.25
Espresso with organic spiced chai and milk.
Buzz Buzz
$4.25-4.75
Espresso stirred with honey, nutmeg and milk.
Hot Chocolate
$3.50-3.95
Swell willey's homemade hot chocolate mix with steamed milk.
Menu for GroundSwell Surf Cafe is provided by findrestaurantmenu.com
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