Chicken
#06. Buffalo Chicken Fingers
$13.00
Chicken strips battered in gluten free flour, seared in coconut oil and hand tossed in our tasty buffalo sauce. Traditionally paired with roasted carrots flavored with Italian herbs and spices and raw celery.
#16. Stir Fried Sesame Chicken
$13.00
Juicy chicken, seared to perfection and tossed in our tangy and sweet sesame sauce. Served with our vegetable medley of white onions, red peppers, mushrooms, celery, broccoli sauteed in our garlic olive oil blend.
#19. BBQ Chicken
$13.00
Savory pulled BBQ chicken over sliced sweet potatoes. Served with garlic asparagus.
#30. Chicken Fajitas
$13.00
Baked chicken with onions and peppers. Served over brown rice with black beans and salsa.
#47. Pulled Honey Mustard Chicken
$13.00
Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with brown rice and broccoli.
#48. LC Honey Mustard Pulled Chicken
$13.00
Our famous honey mustard pulled chicken thighs paired perfectly with cinnamon roasted sweet potatoes and steamed broccoli! Low carb.
#56. Diced Italian Chicken Salad
$12.50
Your favorite Italian seasoned chicken diced and served over our house salad. Crisp spring mix, tomatoes, red onions, red cabbage, carrots, green peppers and a side of extra virgin olive oil vinaigrette.
#60. Baked Chicken Thighs
$13.00
Baked juicy chicken thighs accompanied by an array of fresh asparagus , green beans, red pepper, red onion and broccoli. Roasted to perfection with garlic.
#78. Garlic Lemon Basil Chicken
$12.50
Our marinated roasted garlic lemon basil chicken is served with basmati rice, quinoa, green beans and toasted almonds.
#86 Chicken Greek Salad
$13.00
The Original Greek Style Salad with a healthier twist. Fresh crisp spring mix, cucumbers, tomatoes, roasted red peppers, red onions, kalamata olives, sheep feta cheese, topped with grilled chicken breast. Served with a red wine vinegar olive oil dressing.
87. Spinach and Feta Stuffed Chicken
$13.00
Lightly breaded chicken with gluten free bread crumbs then stuffed with spinach and sheep feta. Served with Quinoa and a broccoli kale medley.
#88. Chicken Quinoa Bowl
$13.00
Grilled Chicken Breast served over Planiteats own Quinoa Bowl. Perfect for on the go no need to heat. Quinoa mixed with red onion, cucumbers, kalamata olives, tomatoes, spinach, parsley, and sheep feta with a red wine vinaigrette.
#84 Chicken Blueberry Goat Cheese Salad
13.00
Grilled chicken, served over Spring Mix, Goat Cheese, Roasted Almonds, Roasted Red Onions, Chopped Cucumbers, Served with a Raspberry Vinaigrette! Perfect combination for the warmer weather for Spring and Summer trips!
$Turkey
#20. Turkey Chili
$12.50
A modern twist to a classic chili. Seasoned lean ground turkey, sauteed with fresh onions and peppers, tossed with broccoli, spinach and red kidney beans then slow simmered. Served over basmati rice.
#23. Turkey Meatballs
$13.00
Our Classic Italian turkey meatball. Lean ground turkey mixed with fresh basil, garlic, egg and fresh herbs, rolled and slow cooked. Served over roasted spaghetti squash. Topped with our organic tomato sauce and served with a blend of steamed spinach and kale.
#36. Turkey Chili Deluxe
$12.50
A modern twist to a classic chili. Seasoned lean ground turkey, sauteed with fresh onions and peppers, tossed with broccoli, spinach and red kidney beans then slow simmered and served over basmati rice. Served with garlic mashed cauliflower and green beans.
#53. Oven Roasted Turkey
$13.50
Classic turkey, coated in fresh herbs and spices, slow roasted to perfection. Topped with house turkey gravy and paired with a side of roasted sweet potatoes and carrots.
#67. Turkey Stir-Fry w/Cauliflower
$13.00
Our lean version to the classic bolognese. Ground turkey sauteed with fresh garlic, onions, red peppers, zucchini and spinach. Slow siimmered with our homemade tomato sauce and served over our baked cauliflower rice.
#76. Turkey Burger
$13.00
Seasoned lean ground turkey mixed with fresh basil and seasonings and formed into a patty. Grilled then served bunless with roasted carrots and zucchini.
#82. Turkey Tips
13.00
Turkey tips marinated in our signature coconut aminos blend then grilled. Paired with our vegetable medley of white onions, red peppers, mushrooms, celery, broccoli sauteed in our garlic olive oil. This high protein low carb meal is guaranteed to be one of your weekly favorites.
$Beef
#11. Meatloaf
$13.00
Lean Meat Loaf topped with our Organic Tomato sauce and served with our Famous Cinnamon Roasted Sweet Potatoes and a blend of Steamed Spinach and Kale.
#13. Marinated Sirloin Tips
$14.00
Himalayan seasoned choice sirloin tips grilled to perfection served with our famous cinnamon roasted sweet potatoes and fresh steamed broccoli.
#34. Smothered Sirloin Tips
$14.00
Mike's favorite combo. Sirloin tips perfectly seasoned with our signature sea salt blend, a side of caramelized onions and peppers served over our garlic mashed cauliflower paired with roasted brussel sprouts and sauteed green beans.
#43. Shepherd's Pie
$13.00
Our version of the traditional American Shepherd's pie. Seasoned ground beef sauteed with mushrooms and peas. Topped with our sweet mashed potato. So delicious.
#64. Teriyaki Balls
$13.00
Ground beef, broccoli, basmati rice, onions, peppers, teriyaki sauce, salt and pepper, ginger.
#66. Beef Bolognese
13.00
Served in our homemade Planit Eats tomato sauce over garlicky zoodles.
$Seafood
#22 Tuna Salad
$12.50
Fresh cucumbers, cherry tomatoes, onions, green peppers, broccoli, carrots, and honey mustard albacore tuna. Served over a crisp bed of fresh romaine lettuce with a side of olive oil vinaigrette.
#24 Honey Glazed Salmon
$14.00
Planit Eats Whole food Honey Glazed Salmon, accompanied by a side of heavenly garlic cauliflower.
#70. Baked Haddock
$13.00
Our Hearty Paleo Haddock Baked, Paired with perfectly roasted garlic asparagus and zucchini, summer squash.
#79. Garlic Lemon Basil Shrimp
$13.50
Planiteats own marinated fresh roasted garlic lemon basil Shrimp. Paired with Planit Eats own basmati quinoa spinach blend served with our version of green bean almondine! Perfect combination of all the right flavors! CAL: 480, CARBS: 44 g, PROTEIN: 26 g, FAT: 17 g, SOD: 592 mg
#81. Lemon Caper Salmon
$14.00
Lemon Caper Salmon Wild Salmon baked and topped with our own fresh garlic, lemon caper sauce.Paired with our signature basmati quinoa blend and steamed asparagus. CAL: 465, CARBS: 35 g, PROTEIN: 39 g, FAT: 18 g SOD 243 mg
#85 Mediterranean Tuna
12.50
The perfect spring/ summer salad. White Albacore Tuna, over fresh spring mix, red onion, pepper, cucumber, Kalamata Olives, Capers, Artichoke Hearts, Green Beans. Served with a Apple Cider Vinaigrette.
$Vegan
#27. Chakra Bowl
$12.50
A delicious, hearty and colorful blend of powerhouse foods. This bowl was created with the 'chakras' in mind which equate colors with the various energy fields of the body. Plus, this dish is loaded with clean protein sources, mainly found in the quinoa and edamame. Enjoy a serving of this and you will feel satisfied, full, energized, renewed and restored. This dish is best enjoyed cold though you may also warm it up to your preference! Vegan.
#28. Sweet Potato Curry
11.50
About: a delicious and satisfying mild curry with our own healthy twist. We've substituted white potatoes with sweet potatoes, pairing sweetness with the spice of curry powder. Plus, this dish is loaded with lentils which makes it an extremely high-protein meal. Tossed in a traditional tomato-based broth, this meal is warming, satisfying and packed with protein and nutrients. Ingredients: sweet potatoes, cauliflower lentils, green peas, chickpeas and tomatoes stewed in Indian curry spices and served over brown rice. Vegan.
$Soups
Chicken Vegetable Soup
6.00
A tasteful blend of chicken, cabbage, carrots, onions, celery, salt and pepper.
$Breakfast
Egg Quiche
$4.50
2 eggs baked with peppers, onions and spinach.
Protein Pancakes with Sausage
$10.00
The all new protein pancakes served with chicken sausage and maples syrup! Can you imagine gluten free, sugar free and dairy free pancakes that taste this good?!? Now you can!
Chocolate Banana Muffin
$4.50
Planit eats version of a chocolate muffin. 100% gluten-free like the rest of our menu. Almond flour and coconut flour as the base. Gotta try this one.
Energy Nut Bar
$4.50
A blend of pecans sunflower, almonds, pumpkin seeds and raisins in a blend of organic almond butter.
Chia Pudding
$5.00
A delicious snack or dessert that is packed with large amounts of fiber, omega-3 fatty acids, high quality protein, and several essential minerals and antioxidants.
Not Your Average Cereal
$4.50
Overnight Oats
$5.00
This versatile Snack or Breakfast packs a ton of nutrients and fiber. Oats are one of the most nutritious whole-grain foods a person can consume. Some of the science backed health benefits have shown it may help with weightloss and the reduced risk of heart disease. It contains magnesium, iron, phosphorous, zinc, folate, copper, vitamins B-1 and B-5.
Chocolate Almond Oats
$6.50
Our Classic Overnight Oats topped with 100% Cocoa and Almond Butter. Perfect way to energize your day!
Blueberry Almond Oats
6.50
Our Overnight Oats topped with Fresh blueberries and toasted almonds. Start your day off Right!
$Snacks
Chocolate Triple Play Delight
$5.00
A perfect blend of walnuts, almonds, sunflower seeds, oats, almond butter, dark chocolate, honey, and sea salt. 3 servings per package.
Raw Paleo Chocolate Bar
$4.50
Curbs all cravings with this chocolate bar. An amazingly delicious snack that is good for you. Packed with good fats. Everything you need to fuel you during your day.
Protein Bar
4.50
Planit eats peanut butter bar made with almond butter. A perfect blend of flax seeds, cashews, sunflower seeds, coconut, almond butter, honey and vanilla extract.
$Desserts
Brownie
$4.50
Our house-made chocolate and almond butter brownies are completely gluten, dairy and sugar free. Try this delicious snack today.
Chocolate Chip Cookie Dough Bar
$4.50
Blueberry Crumble
$6.00
Banana Bread
$6.00
Menu for Planit Eats (Dartmouth) is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
D'Angelo Sandwich Shops
American, Salads, Sandwiches, Soups, Wraps
IHOP
American, Burgers, Salads, Sandwiches, Soups, Steak, Wraps
Outback Steakhouse
American, Steak
Dunkin' Donuts
American, Bagels, Bakery & Pastries, Coffee & Tea, Diner
Honey Dew Donuts
American, Bakery & Pastries
Dunkin' Donuts
American, Bagels, Bakery & Pastries, Coffee & Tea, Diner
Dunkin'
American, Bagels, Bakery & Pastries, Coffee & Tea, Diner
Maguire's Bar And Grill
American