Arepas
Criolla Arepa
$12.50
Avocado spread, pico de gallo, seasoned black beans, sweet plantains and roasted red pepper dressing.Vegan and gluten - free.
Avo Arepa
$10.50
Avocado spread, spinach, roasted corn, pickled onions, cilantro and roasted red pepper dressing.Includes a small side salad.Vegan and gluten - free.
Super Arepa
$10.50
Avocado spread, spinach, sauteed shiitake mushrooms, purple cabbage, carrots, a touch of Sriracha and citrus aioli. Vegan and gluten-free.
Buena Arepa
$12.50
Avocado spread, Sweet Plantains, queso and citrus aioili
Arepa De Queso
$7.95
Vegan Butter and Queso
Burrito Cubano
$13.95
Our chef Went Cuban, Banana Meat, Rice - Quinoa, Black Beans, Plantains, Cilantro, Avocado & amp;Pickled Onions Aioli dressing.
Shroom Vegan Quesadilla
$10.50
Tortilla, vegan cheese, mushroom, side of avocado spread, pico de gallo, jalapenos
Reina Arepa
12.50
Shiitake mushrooms with warm spinach and olive oil, choice of queso fresco or vegan cheese, topped with balsamic glaze
$Cold-Pressed Juices
Smart Kale Juice
$13.50
Kale, spinach, green apples, cucumbers, celery, lemon and ginger. Vegan and gluten-free.
Beetle Juice
$13.00
Beets, watermelon, pineapples and lemon. Vegan and gluten-free.
Verde Tropical
$11.50
Spinach, celery, orange, pineapple, turmeric. Vegan and gluten-free.
Happy Carrots Juice
Parsley, cucumber, mint and pineapple. Vegan, gluten free and dairy free.
Miracle Carrots Juice
$13.50
Carrots, pineapple, ginger and turmeric. Vegan and gluten-free.
OJ Fix
$13.00
Oranges, Pineapple, turmeric, Vegan and gluten-free.
Daily Fix Juice
$13.50
Carrots, Beets, red apples, lemon and ginger. Vegan and gluten-free.
Orange Juice
$7.50
16 fl oz Freshly squeezed
Seasonal Watermelon
$13.00
Watermelon, Lemon
immune shot
$6.50
orange Juice, turmeric, ginger, zinc, pepper
Ginger Lemon Shot
$5.25
Honey, Lemon juice, Ginger
Pretty Sangria
13.00
16 fl oz Beets, Kale, Lemon, Orange, Green apple
$Wellness Shots
3 oz. Daily Vits Shot
$3.95
Vitamin D, vegan omega 3s, carrots and lemon. Vegan, gluten free and dairy free.
4 oz. Immunity Boost Shot
$5.25
Orange, Pepper, Turmeric, Zinc. Gluten free and dairy free.
3 oz. Joint Boost Shot
$3.95
Turmeric, black pepper, lemon and pineapple. Vegan, gluten free and dairy free.
3 oz. Ginger Aid Shot
$3.95
Ginger, lemon, coconut water and cayenne pepper. Vegan, gluten free and dairy free.
4 oz Honey Lemon Ginger shot
5.25
Lemon, Honey, Fresh Ginger
$Juice Cleanses
1 Day Juice Cleanse
$49.00
Vegan, gluten free and dairy free.
3 Day Juice Cleanse
139.00
Vegan, gluten free and dairy free.
$Superfoods Smoothies
16 oz. Cuban Mojito Smoothie
$10.95
No customization. Spinach, mango, spirulina, lemon juice, mint and coconut milk. Vegan and gluten-free.
16 oz. Fresh D-Tox Smoothie
$10.95
No customization. Kale, spinach, parsley, moringa, green apple, pineapple, water, ginger, cucumber and lemon juice.Vegan and gluten - free.
16 oz. Mind Booster Smoothie
$10.95
No customization. Acai berry puree, strawberries, blueberries, ashwagandha, banana and almond milk.It is not advised to consume ashwagandha if pregnant.Vegan and gluten - free.
16 oz. Nutty Love Smoothie
$10.95
No customization. Blueberries, banana, maca, hemp seeds, almond butter, cinnamon and almond milk.Vegan and gluten - free.
16 oz. Rosa Dulce Smoothie
$10.95
No customization. Dragon fruit, strawberries, dates, banana and coconut milk. Vegan and gluten-free.
16 oz. Chaga-Espresso Smoothie
$10.95
No customization. Cacao powder, espresso, cacao nibs, chaga, peanut butter, banana, oats, dates and almond milk. Vegan and gluten-free.
16 oz. Golden Milk Glow Smoothie
$10.95
No customization. Mangoes, turmeric, dates, cinnamon and coconut milk. Vegan and gluten-free.
16 oz. Power JP Smoothie
$10.95
No customization. Peanut butter, protein powder, banana, cacao nibs and almond milk. Vegan and gluten-free.
16 oz. Tropical Sun Smoothie
$10.95
No customization. Pineapple, mango, banana and coconut milk. Vegan and gluten-free.
16 oz Berry Mint
10.95
Summer is here. A fave of Nancy, long time loyal. Coconut milk, Mint, Blueberry, Strawberry, Agave
$Kids Drinks
Kids 8 oz. Tropical Sun Smoothie
5.95
Pineapple, mango, banana and coconut milk. Vegan and gluten-free.
$Soups
12 oz. Black Bean Soup
$7.95
Vegan. Comes with a piece of local sourdough bread. Gluten free bread, 7 grain bread available if requested in notes.
Butternut squash soup
$6.25
Side: Comes with a piece of local vegan sourdough bread. Gluten free bread, 7 grain bread available if requested in notes
Red Lentil Curry
$6.95
House made,coconut red Lentil curry Comes with a piece of local, vegan sourdough bread.Gluten free bread, 7 grain bread is available if requested in notes
Lentil Soup
6.50
A delicious concoction made by Chef Monica. Lentil, Carrot, Garlic, Onion, Oregano and Cilantro
$Salads and Warm Bowls
New ! Power Caesar Salad
$15.50
Fresh sliced avocado, roasted chickpeas, pickled red onions, tomatoes, vegan croutons, vegan Parmesan cheese, sprinkled with pumpkin seeds and Vegan Caesar dressing.
Mediterranean Salad
$15.50
hummus, carrots, Kalamata olives, cherry tomatoes, roasted red peppers, cucumber-dill and roasted red pepper dressing. Vegan and gluten-free.
Happy Buddha Salad
$12.95
Romaine, purple cabbage, carrots, tamari almonds, avocado, green apple, candied ginger, sesame seeds, and ginger-tahini dressing. Vegan and gluten-free.
Well Rooted Warm Bowl
$13.50
roasted mushrooms, roasted sweet potatoes, shredded beets, roasted brussel sprouts tamari almonds and citrus aioli dressing. Vegan and gluten-free.
Zen Warm Bowl
$15.50
roasted chickpeas, purple cabbage, shredded carrots, avocado, cucumber, roasted pumpkin seeds, microgreens and ginger-tahini dressing. Vegan and gluten-free.
Pura Vida Warm Bowl
$15.75
seasoned black beans, roasted corn, fresh pico de gallo, pickled onions, avocado, Sweet plantains and roasted red pepper dressing.Vegan and gluten - free.
Hippy Curry
$13.95
Red Lentil curry, pickle cabbage, carrots, cucumber, cilantro, sesame seeds, fresh lemon. Vegan and Gluten-free
Shiitake Mango Poke Bowl
$15.50
Fresh mango, shitake mushrooms, purple cabbage, carrots, fresh mint, roasted almonds, sesame seeds in sesame-ginger vinaigrette dressing in your choice of 2 bases: Quinoa - Brown Rice, Kale, Spinach, or Romaine Lettuce
Burrito Cubano on a Bowl
15.75
Our Cuban burrito can now be made GF on a bowl same as our power bowls Beans, avocado, pickled onions, plantains, cilantro, citrus aioli
$Make Your Own Creation
Make Your Own Creation
13.50
Choice of greens, 8 toppings, and dressing. Vegan & gluten free .
$Sweet and Savory Toasts
Juicy Avo Toast
$12.75
Avocado spread, roasted corn, pickled onions, cilantro, salt and roasted red pepper dressing. Comes on local sourdough bread. Vegan. Gluten free bread, 7 grain bread available if requested in notes.
Just Chick's Toast
$11.50
Locally made hummus spread, roasted red peppers, kalamata olives, cucumber-dill, cherry tomatoes, chickpeas, olive oil, and paprika. Comes on local sourdough bread. Vegan. Gluten free bread, 7 Grain bread available if requested in notes.
Sweet Almond Berry Toast
$11.50
Almond butter, berries, hemp seeds, coconut flakes, cinnamon and banana with agave. Comes on local sourdough bread. Vegan. Gluten free bread, 7 grain bread available if requested in notes.
Choco Toast
$10.50
Homemade chocolate almond spread, banana, fresh berries, hemp seeds and cacao nibs. Comes on local sourdough bread. Vegan. Gluten free bread available if requested in notes.
Good Toast
$12.75
Avocado spread, Egg, Tomatoes, Hemp seeds, Microgreens, Chili Flakes and Olive oil. Comes on local sourdough bread. Vegan. Gluten free bread, 7 grain bread available if requested in notes.
Avocado Avalanche
$12.95
A thin layer of avocado spread, topped with fresh sliced avocado on your choice of bread with tomato, crushed pepper, salt & pepper, olive oil and parsley
The Harvest Toast
$12.50
Sweet potato spread, Beets, Pumpkin seeds, Sesame seeds, Microgreens, Maple tahini
Farmer's Garden Toast
12.75
House made hummus, heirloom tomatoes, cucumber-dill, shredded carrots, black pepper, olive oil and balsamic glaze with choice of bread
$Wellness Cold Bowls
Pure Amazon Acai
$13.95
NO substitution Acai guarana puree, banana, blueberries and almond milk. Topped with sliced banana, fresh berries, coconut flakes and gluten free and vegan granola. Vegan and gluten-free.
Pitaya Mama
$13.95
NO substitution Dragon fruit, pineapple, banana and coconut milk. Topped with fresh berries, mango, kiwi, coconut flakes, gluten free and vegan granola. Vegan and gluten-free.
Blue Magic
$13.95
NO substitution Pineapple, blue spirulina, banana and almond milk. Topped with fresh berries, mango, kiwi, coconut flakes, gluten free and vegan granola. Vegan and gluten-free.
16 oz. Matcha Soul Bowl
$11.95
Matcha, mango, banana, pineapple, avocado and coconut milk. Topped with cacao nibs, sliced banana, mango, coconut, gluten free and vegan granola. Vegan and gluten-free.
Green Vibes
13.95
16oz Spinach, pineapple, mango, banana and coconut milk Toppings: Kiwi, banana, strawberry, house made granola, coconut flakes and bee pollen
$Sweet and Nourishing Bowls
9 oz. Not Your Average Oats
$6.00
Soaked oats, Almond butter, dates, banana, vanilla, ground flax seeds, cinnamon, nutmeg and Oat milk.Topped with almond butter, berries compote, coconut flakes and gluten free and vegan granola.Vegan and gluten - free.This a pre - made product.Cannot be modified
12 oz. Chia Pudding Bowl
$7.50
Soaked chia seeds, vanilla and coconut milk. Topped with almond butter, berries compote, coconut flakes, gluten free and vegan granola. Vegan and gluten-free. This is a Pre-made product, cannot be modified
9oz Muesli
6.99
A classic blend of Oat Milk, Vegan Oats, Almonds, Cranberries, Apple, Coconut, Carrot, Chia, Agave.
$Kids Corner
Kids 9 oz. Mini Acai Bowl
$5.25
Acai guarana puree, blueberries and almond milk. Topped with fresh berries, banana, gluten free and vegan granola and coconut flakes. Vegan, gluten free and dairy free.
Kids Peanut Butter and Jelly Time Toast
$4.25
Peanut butter, natural fruit jelly and coconut flakes. Vegan, gluten free and dairy free.
Kids Choco Toast
5.25
Homemade chocolate almond spread, fresh berries, hemp seeds and chocolate drizzle. Vegan. Gluten free bread available if requested in notes.
$Fruit
Pineapple
$6.50
Fresh cut pineaplle
Mango con Chile
7.25
Mango, lime *tajin chili powder, salt
$Summer Specials
NEW Bahama breeze (no substitutions)
$10.95
Coconut milk, pineapple, almond butter, blue spirulina, vegan protein powder, ginger. Yes is blue like the ocean
Side of Plantains
$3.50
Baked sweet plantain
Burrito Cubano
13.95
Our chef Went Cuban, Banana Meat, Rice - Quinoa, Black Beans, Plantains, Cilantro, Avocado & amp;Pickled Onions Aioli dressing.
$Breakfast
Huevos Rancheros
$12.95
Eggs over a bed of massaged kale, seasoned black beans, fresh pico, queso, avocado spread, cilantro, and corn tortilla. Cilantro aioli dressing. **Dressing contains cashews. ***Choose vegan egg or hard boiled egg and choose vegan cheese or queso fresco
Wake Up Oats
$8.50
Warm gluten free oats topped with banana, fresh berries, honey or agave, peanut butter, hemp seeds, and cacao nibs.
Arepa de Queso
$7.95
Hot arepa served with vegan butter, vegan cheese or queso fresco.
Chia Pudding
$7.95
Chia soaked in coconut milk and vanilla topped with almond butter, pitaya-berries compote, house made granola and coconut flakes
Juicy Waffles
$13.95
Delicious waffles with vegan butter banana and strawberries. Gluten-free.
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