Soups
Kale Soup
$4.00
A tasteful blend of ground turkey, sweet potatoes, kidney beans, celery and kale.
Chicken Vegetable Soup
4.99
A tasteful blend of chicken, cabbage, carrots, onions, celery, salt and pepper.
$Salads and Sides
#22. Garden Salad with Honey Mustard Tuna
$14.00
Fresh cucumbers, cherry tomatoes, onions, green peppers, broccoli, carrots, and albacore tuna. Served over a crisp bed of fresh romaine lettuce with a side of olive oil vinaigrette.
#25. Powerhouse Raw Greens Salad
$12.50
About: a fully raw and extremely filling salad! Enjoy the benefits of raw green vegetables and superfoods. This salad is excellent for balancing your ph and creating alkalinity in the body. It's also delicious! Your salad can't get much healthier than this! Ingredients: shredded kale, shaved brussels sprouts, purple cabbage, broccoli, chickpeas, and pumpkin seeds.Served with our signature, house vinaigrette.Vegan.
#56. Diced Italian Chicken Salad
13.00
Your favorite Italian seasoned chicken diced and served over our house salad. Crisp spring mix, tomatoes, red onions, red cabbage, carrots, green peppers and a side of extra virgin olive oil vinaigrette.
$Breakfast and Snacks
Chocolate Banana Muffin
$4.25
Planit eats version of a chocolate muffin. 100% gluten-free like the rest of our menu. Almond flour and coconut flour as the base. Gotta try this one.
Chocolate Triple Play Delight
$5.00
A perfect blend of walnuts, almonds, sunflower seeds, oats, almond butter, dark chocolate, honey, and sea salt. 3 servings per package.
Egg Quiche
$5.00
2 eggs baked with peppers, onions, and spinach.
Gluten Free Brownie
$4.25
Our house-made chocolate and almond butter brownies are completely gluten, dairy, and sugar free. Try this delicious snack today.
Honey Roasted Nuts
$4.25
A perfect blend of walnuts, almonds, sunflower seeds, coated in honey, dashed with salt and oven roasted.
Raw Paleo Chocolate Bar
4.25
Curbs all cravings with this chocolate bar. An amazingly delicious snack that is good for you. Packed with good fats. Everything you need to fuel you during your day.
$Low Carb Options
Low carb options consist of the protein and a double serving of veggies. The veggies can be substituted for any other veggie side that is on the menu.#10LC. Tuscan Chicken (Low Carb)
$14.00
Your favorite savory Tuscan sauce and chicken paired with a healthier option! Roasted spaghetti squash and a fresh nutrient-dense blend of kale and spinach. Low carb.
#11LC. Meatloaf (Low Carb)
$14.50
Lean Meat Loaf topped with our Organic Tomato sauce and served with our Famous Cinnamon Roasted Sweet Potatoes and a blend of Steamed Spinach and Kale.
#16LC Sesame Ginger Chicken Stir-Fry (Low Carb)
$14.00
Honey, ginger, liquid aminos (soy sauce alternative), and lemon come together miraculously for this dish. Served over sauteed stir fry vegetables.
#19LC. Paleo Barbecue Chicken (Low Carb)
$15.00
Slow-cooked and pulled barbecue chicken baked in a sweet but savory paleo barbecue sauce and paired delightfully with our sweet potato and sautéed garlic-seasoned asparagus.
#47LC. Honey Mustard Pulled Chicken (Low Carb)
15.00
Our famous honey mustard pulled chicken thighs paired perfectly with cinnamon roasted sweet potatoes and steamed broccoli! Low carb.
$Chicken
#06. Hand Tossed Buffalo Chicken Strips
$14.50
Chicken strips battered in gluten-free flour, seared in coconut oil and hand-tossed in Buffalo sauce. Served with a side of roasted vegetables and sauteed spinach and kale
#10LC. Tuscan Chicken (Low Carb)
$14.00
Your favorite savory Tuscan sauce and chicken paired with a healthier option! Roasted spaghetti squash and a fresh nutrient-dense blend of kale and spinach. Low carb.
#16LC Sesame Ginger Chicken Stir-Fry (Low Carb)
$14.50
Honey, ginger, liquid aminos (soy sauce alternative), and lemon come together miraculously for this dish. Served over sauteed stir fry vegetables.
#19LC. Paleo Barbecue Chicken (Low Carb)
$15.00
Slow-cooked and pulled barbecue chicken baked in a sweet but savory paleo barbecue sauce and paired delightfully with our sweet potato and sauteed garlic seasoned asparagus.
#30. Chicken Fajitas
$15.00
Baked chicken with onions and peppers. Served over brown rice with black beans and salsa.
#41. Seasoned Pan Seared Chicken
$14.50
Pan seared chicken breast seasoned to perfection served with broccoli and mashed cauliflower.
#47. Pulled Honey Mustard Chicken
$15.00
Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with brown rice and broccoli.
#47LC. Honey Mustard Pulled Chicken (Low Carb)
$15.00
Our famous honey mustard pulled chicken thighs paired perfectly with cinnamon roasted sweet potatoes and steamed broccoli!
#56. Diced Italian Chicken Salad
13.00
Your favorite italian seasoned chicken diced and served over our house salad. Crisp spring mix, tomatoes, red onions, red cabbage, carrots, green peppers and a side of extra virgin olive oil vinaigrette.
$Beef
#09. Lean Grass Fed Ground Beef Bolognese
$14.50
Lean grass fed ground beef sauteed with broccoli and kale. Served over roasted spaghetti squash and topped with organic tomato sauce.
#11LC. Meat Loaf (Low Carb)
$14.50
Lean meat loaf topped with our organic tomato sauce and served with our famous cinnamon roasted sweet potatoes and a blend of steamed spinach and kale.
#13. Himalayan Grilled Sirloin Tips
$16.00
Himalayan seasoned choice sirloin tips grilled to perfection served with our famous cinnamon roasted sweet potatoes and fresh steamed broccoli.
#34. Smothered Sirloin Tips
$16.75
Mike's favorite combo. Sirloin tips perfectly seasoned with our signature sea salt blend, a side of caramelized onions and peppers served over our garlic mashed cauliflower paired with roasted brussel sprouts and sauteed green beans.
#43. Shepard's Pie
14.50
Our version of the traditional American Shepard's pie. Seasoned ground beef sauteed with mushrooms and peas. Topped with our sweet mashed potato. So delicious.
$Seafood
#15. Baked Cod
$15.00
Alaskan cod seasoned and baked to perfection. Served with our famous cinnamon roasted sweet potatoes and steamed broccoli.
#21. Garlic Shrimp Stir-Fry
$14.00
Tail-on shrimp, broccoli, and spinach sauteed in our own garlic sauce and served over brown rice.
#22. Garden Salad with Tuna
$14.00
Fresh cucumbers, cherry tomatoes, onions, green peppers, broccoli, carrots, and albacore tuna. Served over a crisp bed of fresh romaine lettuce with a side of olive oil vinaigrette.
#24. Honey Glazed Salmon
$15.50
Wild salmon coated in honey and grilled, served with a side of garlic mashed cauliflower and oven roasted asparagus.
#31. Scrod Florentine
$15.50
Baked scrod topped with sauteed garlic, tomato, and spinach served with sweet mashed potato and green beans.
#33. Blackened Salmon
15.50
Blackened salmon with a sweet honey glaze. Served with sweet mashed potato and sauteed green beans.
$Turkey
#20. Super Chili
$14.50
Lean ground turkey, red kidney beans, broccoli, spinach,onions, green peppers, seasoned to perfection and served over brown rice.
#23. Turkey and Veggie Balls over Spaghetti Squash
$14.50
Our homemade lean, ground turkey and veggie balls over roasted spaghetti squash, topped with our organic tomato sauce and served with a blend of steamed spinach and kale.
#36. Mike's Super Chili Combo
$14.50
Our popular turkey chili served on top of our garlic mashed cauliflower with roasted Brussels sprouts and green beans. Low on the carbs and calories but not on the flavor.
#53. Oven Roasted Turkey
14.00
Savory oven roasted turkey baked to perfection and topped with our house made turkey gravy, served with a delicious side of sweet mashed potatoes and seasoned roasted cauliflower, beets and carrots.
$Vegan
#25. Powerhouse Raw Greens Salad (Vegan)
$12.50
About: a fully raw and extremely filling salad! Enjoy the benefits of raw green vegetables and superfoods. This salad is excellent for balancing your ph and creating alkalinity in the body. It's also delicious! Your salad can't get much healthier than this. Ingredients: shredded kale, shaved Brussels sprouts, purple cabbage, broccoli, chickpeas, and pumpkin seeds.Served with our signature, house vinaigrette.
#27. Chakra Quinoa Bowl (Vegan)
$12.75
About: a delicious, hearty, and colorful blend of powerhouse foods. This bowl was created with the 'chakras' in mind which equate colors with the various energy fields of the body. Plus, this dish is loaded with clean protein sources, mainly found in the quinoa and edamame. Enjoy a serving of this and you will feel satisfied, full, energized, renewed and restored. This dish is best enjoyed cold though you may also warm it up to your preference! Ingredients: tri - colored quinoa tossed with purple cabbage, broccoli, sweet potato, raw beets, sweet corn, and edamame, all tossed in a sweet orange - ginger - honey dressing.
#28. Indian Sweet Potato Curry (Vegan)
$12.75
About: a delicious and satisfying mild curry with our own healthy twist. We've substituted white potatoes with sweet potatoes, pairing sweetness with the spice of curry powder. Plus, this dish is loaded with lentils which makes it an extremely high-protein meal. Tossed in a traditional tomato-based broth, this meal is warming, satisfying, and packed with protein and nutrients. Ingredients: sweet potatoes, cauliflower lentils, green peas, chickpeas, and tomatoes stewed in Indian curry spices and served over brown rice.
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