Appetizers
Red Lentil Hummus
$7.25
Homemade red lentil hummus served with baked pita chips and or carrot sticks. Vegan. Ingredients are organic or all-natural.
Bruschetta
$9.25
Sliced baguette bread topped with pesto, mozzarella cheese and fresh tomato broiled until golden brown. Ingredients are organic or all-natural.
Stuffed Avocado
$8.95
Avocado stuffed with quinoa, diced tomato, corn and mozzarella cheese topped with fresh basil served with sliced baguette bread. Ingredients are organic or all-natural.
Maple Ginger Tofu
$6.75
5 slices of tofu sauteed in our own maple-ginger sauce, served on a bed of greens. Vegan. Ingredients are organic or all-natural.
Basket of Kale Chips
6.95
Kale slowly baked with olive oil, cashews and a pinch of sea salt. Vegan and gluten-free. Ingredients are organic or all-natural.
$Salads
The Favorite Salad
$9.95
Spring mix, baby spinach, shredded carrots, shredded beets, corn, cucumbers and roasted almonds. Served with red lentil hummus and baked pita chips with your choice of dressing. Vegan. Ingredients are organic or all natural. Please contact the merchant for dressing selection.
Our Simplest Salad
$9.75
Spring mix, baby spinach, granny smith apples, cucumbers, shredded carrots and cashews with your choice of dressing. Vegan and gluten-free. Ingredients are organic or all-natural. Please contact the merchant for dressing selection.
Garden Salad
$8.75
Spring mix, baby spinach, shredded carrots, cucumbers, and tomatoes with your choice of dressing. Vegan and gluten-free. Ingredients are organic or all-natural. Please contact the merchant for dressing selection.
The Berry Nutty Salad
9.95
Spring mix, cucumbers, shredded carrots, shredded beets, dried cranberries, walnuts, and goat cheese with your choice of dressing. Gluten-free. Ingredients are organic or all-natural. Please contact the merchant for dressing selection.
$Wraps
The California Wrap
$9.75
Baby spinach, caramelized onions, avocados, quinoa, pesto, and goat cheese. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone.
Douglas Wrap
$10.75
Spring mix, baby spinach, cucumber, shredded carrots, shredded beets, all-natural roasted chicken, pesto and goat cheese. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone.
The Veggie Wrap
$9.75
Spring mix, baby spinach, cucumber, shredded beets, shredded carrots and quinoa in our own master-miso sauce. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone. Vegan.
Hummus Veggie Wrap
$9.75
Hummus, spring mix, baby spinach, cucumber, shredded carrots, and shredded beets. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone. Vegan.
The Filling Wrap
$10.95
Kale, baby spinach, broccoli, shredded beets, shredded carrots, corn and quinoa all steamed together with your choice of cheese and dressing. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone.
Chicken Breast Wrap
9.75
All-natural roasted chicken, baby spinach, spring mix, shredded carrots, and pesto. Ingredients are organic or all-natural. Your choice of wrap- spinach, whole wheat or tomato. Your choice of cheese- American, Swiss, cheddar or provolone.
$Paninis
Cafe's Favorite Panini
$9.95
Baby spinach, caramelized onions, tomato, pesto, with your choice of cheese and bread, lightly grilled. Your choice of bread- whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese: American, Swiss, cheddar or provolone.
Artichoke Panini
$10.50
Artichoke, sliced tomatoes, red onions, pesto and your choice of cheese and bread, lightly grilled. Your choice of bread: whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese American, Swiss, cheddar or provolone.
Grilled Cheese Panini
$6.75
Your choice of cheese and bread; lightly grilled. Your choice of bread: whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese American, Swiss, cheddar or provolone.
Tuna Melt Panini
$8.95
Tuna salad with your choice of cheese and bread; lightly grilled. Your choice of bread: whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese American, Swiss, cheddar or provolone.
The Gracie Panini
$6.50
Peanut butter, almond or sun nut butter, banana, and honey on your choice of bread; lightly grilled. Your choice of bread: whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese American, Swiss, cheddar or provolone.
Adam's Choice Panini
6.25
Peanut butter, almond butter or sun nut butter and strawberry jam on your choice of bread; lightly grilled. Your choice of bread: whole wheat Tuscan, white Tuscan, whole grain or white. Your choice of cheese American, Swiss, cheddar or provolone. Vegan.
$Whole Wheat Tortilla Pizza
Whole Wheat Tortilla Pizza
8.50
A 12-inch tortilla with basil pesto and mozzarella cheese baked like a pizza. Vegan cheese substitute available and no pesto.
$Rice and Noodle Dishes
Kim Bap
$12.95
Brown rice lightly seasoned with sesame oil and sea salt, carrots, cucumber, and egg all wrapped in a seaweed wrap, served with a side of pan-seared tofu in our own maple ginger sauce and with a side of tamari gluten-free soy sauce for dipping. Ingredients are organic or all-natural. Gluten-free. For a vegan version ask to hold the egg.
Miso-Curry Rice
$11.95
Brown rice topped with steamed kale, broccoli, shredded beets, shredded carrots, roasted almonds, and raisins with our own master-miso sauce, a sprinkle of curry powder and nutritional yeast. Ingredients are organic or all-natural. Vegan and gluten-free.
Ginger-Rice
$11.75
Brown rice topped with steamed kale, broccoli, shredded beets, shredded carrots and tofu with our own sesame-ginger miso dressing. Ingredients are organic or all-natural. Vegan and gluten-free.
Maple-Ginger Tofu and Indonesian Sauce
$11.75
Tofu sautéed in our own maple-ginger sauce on a bed of spring mix served with a side of brown rice; topped with our own Indonesian sauce, cashews, and raisins. Vegan and gluten-free.
Maple Ginger-Chicken
$12.95
Chicken breast strips sauteed in our own maple-ginger sauce, served on a bed of kale and brown rice. Ingredients are organic or all-natural. Ingredients are organic or all-natural.
Sassy Noodle
11.50
Udon noodles, topped with steamed kale, shitake mushrooms, shredded carrots, broccoli and tofu with our own master-miso sauce and Braggs amino acids. Ingredients are organic or all-natural.
$Smoothies
Green Machine Smoothie
$6.75
Green apple, avocado, pineapple, baby spinach, broccoli. Ingredients are organic or all-natural. Vegan.
Summer Fun Smoothie
$6.75
Strawberries, bananas, 2% milk or almond milk. Ingredients are organic or all-natural.
The Chocolate Dream Smoothie
$6.75
Bananas, 2% milk or almond milk, ice cream, chocolate, agave. Ingredients are organic or all-natural.
Tropical Fruit Blend Smoothie
$6.75
Pineapple, bananas, strawberries, mango, and orange juice. Ingredients are organic or all-natural. Vegan.
Day at the Beach Smoothie
$6.75
Strawberries, bananas, orange juice. Ingredients are organic or all-natural. Vegan.
The Avenger Smoothie
$6.75
Ice coffee, 2% milk, ice cream, coffee beans, chocolate, agave. Ingredients are organic or all-natural.
Banana Split Smoothie
$6.75
Bananas, strawberries, pineapple, chocolate, ice cream. Ingredients are organic or all-natural.
Blue Moon Smoothie
$6.75
Blueberries, bananas and grape juice. Ingredients are organic or all-natural.
Cup of Sunshine Smoothie
$6.75
Bananas, pineapple, green apple, mango, and orange juice.
3 Plus Smoothie
6.75
Kale, spinach, broccoli, and orange juice. Ingredients are organic or all-natural.
$Drinks
Lemonade
$4.75
Fresh squeezed old fashioned lemonade.
Coffee
$2.50
Black or green.
Tea
$2.50
Black or green.
Herbal Teas
$2.75
Menu for The Natural Cafe and Market is provided by findrestaurantmenu.com
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