Snacks & Dips
Hummus Bi Tahini
$5.00
Chick pea and tahini dip served with pita bread, pepperoncini, kalamata olives and a cilantro pesto stir - in. Fish-free, peanut-free, dairy-free, egg-free, vegan, soy-free, vegetarian, shellfish-free. Allergens: wheat, tree-nut.
Pickle Plate
$5.00
Assorted house-made pickles. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, vegan, egg-free, shellfish-free, soy-free.
Stuffed Portobello
$6.50
Mushroom capped stuffed with breadcrumbs and asiago cheese. Fish-free, peanut-free, vegetarian, tree-nut-free, egg-free, shellfish-free, soy-free. Allergens: wheat, dairy.
Buffalo Chicken Dip
$8.00
Served with tortilla chips and celery sticks. Fish-free, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Creole Devilled Eggs
$5.00
Devilled eggs with spicy mustard and celery. Vegetarian, gluten-free. Allergens: egg.
Sambal Chicken Skewers
$7.00
4 skewers of boneless, skinless chicken coated in sambal-lime sauce. With bleu cheese dressing. Fish-free, peanut-free, tree-nut-free, gluten-free, egg-free, soy-free. Allergens: dairy.
Quesadilla
$0.80
With chicken, black beans or just cheese. Allergens: dairy, wheat.
Nachos Supreme
$10.00
Vegetarian nachos with monterey jack and cheddar, sour cream, our own meatless chili, fresh guacamoleand house-made salsa. Vegetarian, egg-free, gluten-free. Allergens: dairy.
Mediterranean Mezze
$12.00
Hummus, baba ganoush, feta salad, red peppers, kalamatas, pita and romaine for dipping. Vegetarian, egg-free, soy-free. Allergens: dairy, wheat.
Buffalo Wings
$7.00
Chicken wings roasted with buffalo sauce and bleu cheese dressing. Peanut-free, tree-nut-free, gluten-free, egg-free, soy-free. Allergens: dairy.
Chips & Salsa
4.00
Medium-hot salsa with cilantro, fresh jalepeños & onions. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, vegan, egg-free, shellfish-free, soy-free, dairy-free.
$Salads
Caesar Salad
$6.00
Fish-free, peanut-free, vegetarian, tree-nut-free, soy-free. Allergens: wheat, dairy, egg.
Greek Salad
$6.00
Romaine, tomatoes, cucumber, red onions, feta cheese. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Santa Fe Salad
$12.00
Grilled chicken breast, avocado, chopped bacon, cheese, lettuce, tomato, red onion, with honey-Barbeque ranch dressing. Fish-free, peanut-free, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Mediterranean Salad
$6.00
Romaine, tomato, spanish onions, olives, feta, roasted red peppers with tahini dressing. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Kale & Quinoa Salad
7.00
With pickled daikon, tomato, cucumber, parmesan, lemony vinaigrette. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
$Sandwiches
Served with potato chips or coleslaw (we don't have fries).The Sonoma Wrap
$9.00
Turkey, bacon, sundried tomato-goat cheese, guacamole, arugula, onion. Fish-free, peanut-free, tree-nut-free, egg-free, shellfish-free, soy-free. Allergens: wheat, dairy.
The Reuben
$10.00
Corned beef, swiss, sauerkraut and russian dressing. Fish-free, peanut-free, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
Turkey & Havarti
$9.00
On a baguette with pesto-mayo. Fish-free, peanut-free, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
Tuna Melt
$7.50
Tuna salad with melted cheddar on an english muffin or choice of bread. Peanut-free, tree-nut-free. Allergens: wheat, fish, dairy, egg.
Mediterranean Wrap
$9.00
Grilled chicken breast, feta cheese, hummus, lettuce, tomato, onion, bell pepper and olives with tahini dressing. Fish-free, peanut-free, tree-nut-free, egg-free, shellfish-free, soy-free. Allergens: wheat, dairy.
Portobello Reuben
$9.00
Portobello mushroom, swiss, with sauerkraut and russian dressing. Fish-free, peanut-free, vegetarian, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy.
Burger
$9.00
Two quarter pound beef patties on deli roll with lettuce, tomato, pickles.
Turkey Burger
$9.00
Grilled turkey patty served on a deli roll with lettuce, tomato, pickles. Fish-free, peanut-free, dairy-free, egg-free, shellfish-free, soy-free. Allergens: wheat.
The Grendel
$11.00
Roast beef and herb-garlic cheese on choice of bread. Fish-free, peanut-free, tree-nut-free, egg-free, shellfish-free, soy-free. Allergens: wheat, dairy.
Grilled Chicken Breast Sandwich
$8.00
With choice of sauce: cajun, honey mustard, or honey-Barbeque ranch. Fish-free, peanut-free, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, egg.
Andy's Manwich
$11.00
House-roasted grass fed beef, Barbeque sauce, horseradish cream, sauteed onions and cheddar on a deli roll. Fish-free, peanut-free, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
French Dip
$10.00
Roast beef (cold cut) on a baguette with hot au jus. Fish-free, peanut-free, dairy-free, tree-nut-free, shellfish-free. Allergens: wheat.
Lobster Roll
$16.00
Lobster meat, mayo, tabasco on a grilled buttered bun. Soy-free. Allergens: egg, wheat, shellfish.
Veggie Burger
9.00
Hand-made vegetarian burger made with grains, vegetables, egg & cheese. Fish-free, peanut-free, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
$Main Dishes
Five Bean Chili
$9.00
With cilantro pesto, cheese, chopped red onion and cornbread. Vegetarian. Allergens: egg, wheat, dairy.
Fettucini with Pesto Genovese
$9.00
House made with basil, garlic, pine nuts, parmesan and evoo. Vegetarian. Allergens: egg, wheat, tree-nut, dairy.
Cheese Fondue
$25.00
Swiss, gruyere and raclette cheeses melted with white wine and kirsch. Served with French bread for dipping and house made pickled veggies. Fish-free, peanut-free, vegetarian, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy.
Salmon Filet with Bombay Curry
$16.00
Broiled salmon, curry sauce, rice, green beans. Peanut-free, dairy-free, tree-nut-free, gluten-free, soy-free. Allergens: fish.
Salvadoran Vegetables & Tofu
$11.00
Broiled mixed veggies and tofu marinated with saffron, lemon and lime served wtih rice or pita bread. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, vegan, egg-free, shellfish-free, dairy-free. Allergens: soy.
Puerto Rican Style Salmon
$16.00
Faroe islands salmon, seasoned with saffron and citrus with rice and veggies. Peanut-free, dairy-free, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: fish.
Barbecue Beef Brisket (Plate)
$16.00
Slow-cooked with chipotle barbecue sauce with mashed potato and cole slaw. Fish-free, peanut-free, tree-nut-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Lala's Grilled Chicken
$14.00
Served with chimichurri (spicy argentinian pesto with parsley and cilantro), mediterranean salad, rice or quinoa. Fish-free, peanut-free, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
Grendel's Super Burrito
$7.00
Chicken, black beans, rice, cheese, guacamole, sour cream, salsa, pico de gallo.
Spinach Pie
$13.00
Our classic, time-tested recipe with rice & cucumber yogurt sauce & side greek salad. Fish-free, peanut-free, vegetarian, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
Macaroni & Cheese
$6.00
Cheesy sauce & elbow macaroni. Fish-free, peanut-free, vegetarian, tree-nut-free, shellfish-free, soy-free. Allergens: wheat, dairy, egg.
Peruvian Quinoa Stew
$12.00
Quinoa, chayote squash, green peppers, seasoned with chili and toasted cumin, topped with cheese and fresh cilantro. Fish-free, peanut-free, vegetarian, tree-nut-free, gluten-free, egg-free, shellfish-free, soy-free. Allergens: dairy.
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