Brunch (Saturday: 11am - 2pm/Sunday: 11a - 4p)
Bagel & Lox Sandwich (Brunch Only)
$10.50
Everything bagel with violife cream cheese w/ spring mix, tomato, sliced cucumber, smoked vegan lox (carrots), sprouts, and capers
Half Belgian Waffle (Sat-Sun Brunch Only)
$8.00
Half Size Chick'n and Waffles (Sat-Sun Brunch Only)
$10.00
Waffle with agave, chick'n oyster mushrooms
Full Size Chick'n and Waffles (Sat-Sun Brunch Only)
$20.00
Waffles with agave, chick'n oyster mushrooms, and hot sauce
Full Belgian Waffle (Sat-Sun Brunch Only)
$16.00
Avocado Toast with Tempeh Bacon (Sat-Sun Brunch Only)
$8.00
Toasted clear flour bread, seasoned smashed avocado, tomatoes, tempeh bacon
Breakfast Burrito (Sat-Sun Brunch Only)
$14.00
*New Recipe* hash potatoes, green and red peppers, avocado, Just Egg and jalapeño on a toasted tortilla
Jamaican Pumpkin Pattie
$8.00
Pupusa
$8.00
Refried beans and Vio Life cheese in thick griddle cake. Served with coleslaw and salsa.
Breakfast Taco
$7.00
Just Egg, with seasoned black beans, jalapeños, avocado, lettuce, sautéed peppers and onions, and chipotle mayo
Oreo Milkshake
$8.50
Oreo cookies, oat milk, agave, banana, and chocolate protein powder
Pancakes
13.00
2 pancakes
$Burgers with Fries
Be You Burger & Fries
$15.00
BBQ Impossible meat topped w/ caramelized onions, 1/2 sour pickle, lettuce, BBQ mayo on brioche bun
Impossible Burger & Fries
$17.00
Impossible meat topped w/ cheese, lettuce, tomato, pickle, red onion, chipotle mayo on a pretzel bun
Big Shug Burger & Fries
$20.00
Impossible meat topped w/ grilled mac 'n cheese, lettuce, tomato, avocado, pickle, red onion, chipotle mayo on a pretzel bun
Szechuan Beef 'n Broccoli
$11.99
Broccoli, eggplant, seitan and tofu.
Tadka Dahl Stir Plate
$11.99
Curried lentils with tempered spices and savory mixed vegetables. Vegetarian.
Big Shug Burger
$16.99
Impossible meat, lettuce, pickles, tomatoes, onions, avocado, chipotle mayo with Mack 'n Cheese on top. Served with seasoned fries
Mushroom Burge
$13.99
Portobello, button, shiitake and veggies burger, red onions, tomatoes, lettuce, herb mayo, ketchup
Beantown Burger & Fries
16.00
Seasoned black beans, quinoa, oyster mushrooms, lettuce, tomato, pickle, red onion, chipotle mayo on a brioche bun
$Sandwiches
Chick'n Sandwich & Fries
$14.00
Jackfruit chick'n, spring mix, tomato, pickled red onion, cilantro aioli, chef's special sauce -- Also available in Buffalo & Teriyaki
TLT Club (w/ Chips)
$14.00
Smoked tempeh bacon, chef’s special sauce, cheddar, greens, tomato, spiced pickles, pickled onions on Clear Flour bread
"Tuna Fish" (w/ Chips)
$14.00
Chickpeas, celery, bladderwrack, pickles, lettuce, mayo on handcrafted artisan bread
Grilled Cheese & Tomato Soup
17.00
$Global Rhythm
Philly Cheese Steak (with Chips and a Drink)
$20.00
Impossible meat w/ sauteed onions, peppers, mushrooms, topped w/ chef's special sauce on a hoagie bun
Loaded Fries
$14.00
Guac, pico, sour cream, cheese, chili, chipotle mayo
Taco Salad
$14.00
Lettuce, pico de gallo, chili, guac, cheese, tortilla chips & chipotle mayo
Blessadilla Quesadilla
$15.00
Impossible meat chili with beans, corn, peppers, and onions, with cheese, served with a side salad, guac, pico de gallo, and tostones
Curry Bowl Special with Veggie Jamaican Pattie
$20.00
Golden Chickpea Curry
Chickpeas in spiced coconut 'n onion gravy, sweet plantains, homemade chips, tomato choka, kale 'n collards, rice
Chili Bowl
Impossible meat, rice, kidney beans, bell pepper, kale 'n collards, homemade chips, tostones, rice
Pregame Plate AKA Team Waters
$22.00
Seasoned Impossible meat with diced peppers & onions, grilled mac & cheese, kale & collards, curry corn, and tostones
Beantown Bowl
$17.00
Seasoned black beans, yellow rice, chipotle crumbles, cheese, sour cream, jalapeños, pico de Gallo, avocado
Beantown Nachos
$14.00
Tortilla chips with black beans, pico de gallo, sour cream, cheese sauce, and jalapeños
Beantown Burrito
$14.00
Seasoned black beans, yellow rice , Mexican chipotle crumbles, avocado, pico de gallo, cheese
Beantown Quesadilla
15.00
Seasoned black beans, jalapeños, peppers, onions, and cheese, served with a side salad, guac, pico de gallo, and tostones
$Wraps
Classic Vegan Wraps, plant based “sausageâ€, choose your flavorGangsta Wrap
$13.00
Smoked apple sage vegan sausage sauteed in a sweet and spicy jerk hoisin sauce, tomato, and a half-sour pickle with goddess dressing
The Fire Wrap
$13.00
Mexican chipotle vegan sausage with chipotle mayo, greens, salsa, guacamole, and a vegan cheese blend
Ol' School Wrap
$10.00
Smoked apple sage vegan sausage, BBQ ranch dressing, caramelized onions, greens, and tomato
Jazz Wrap (GURU WRAP)
$13.00
Italian vegan sausage, garlic aioli, sautéed peppers, onions, pickle relish, and tempeh bacon
Raw Wrap (contains nuts)
13.00
Arugula, red cabbage, carrots, cucumbers, alfalfa sprouts, marinated onions, with almond satay
$Salads
Kale 'N Shrooms
$14.00
Our signature fried oyster mushrooms atop a bed of kale, marinated onions, scallions, tomato, cucumber topped with our signature TLT sauce and crispy plantain ribbons
Sol Salad
$14.00
Kale, arugula, spring mix, cherry tomatoes, red onion, cucumber, scallions, avocado, hemp seeds and dill topped with our house vinaigrette
Tuna Salad
$14.00
Chickpea 'tuna' with celery and bladderwrack, on a bed of lettuce, with red onions, pickles, tomatoes, and plantain strips
Taco Salad
14.00
Our house chili served on a bed of lettuce, pico de gallo, chilli, guac, cheez, plantain ribbons and chipotle
$Tacos
Tacos!3 Cosmic Tofu Tacos (contains nuts)
$12.00
Crispy fried tofu, topped w/ kimchi sauce, pears, scallions, toasted peanuts
3 Fueguito Tacos
$12.00
Mexican chipotle, refried beans, cheese, sour cream, guac and lettuce
3 Pull Up Tacos
$12.00
BBQ jackfruit, guac, tomato, 1/2 sour pickle, lettuce
Tostones tacos
$9.99
Crispy plantains, pickle relish, lettuce, chef's special sauce
"Fish" Tacos
13.00
3 Quorn “fish†tacos, cilantro slaw, pickled onions, pico de gallo, guacamole, chipotle mayo
$Side Orders
Grilled Vegan Mac 'n Cheese
$9.00
Tostones (Plantains)
$6.00
House Seasoned Fries
$6.00
Sweet Potato Fries
$7.00
Chickpea Curry Empanada
$6.00
Chick'n Fried Oyster Mushrooms
Served with Chef's Special Sauce
Egg Roll "Impossible" cheeseburger (v)
$8.00
Crispy Vegan Cheeseburger Egg roll
Mango Chow
$8.00
Fresh sliced mangos, cilantro, vinegar, garlic, salt, pepper, habanero pepper
Kale and Collards
$5.00
With homemade hot sauce
Jamaican Lentil Pattie
$8.50
Flaky pastry with savory seasoning and lentils (availability limited after 7: 00 pm)
Jamaican Chick'n Pattie
$8.50
Jamaican seasonings pulled jackfruit (availability limited after 7: 00 pm)
Jamaican Jerk Plantain Pattie
$8.00
Plantains and jerk spices (availability limited after 7: 00 pm)
Pico De Gallo (Side)
$4.00
Guacamole (Side)
$4.00
Rhythm Ramen
$8.00
Soup with sprouts, scallions, noodles, spices
Jamaican Callaloo Patty
$8.50
Spinach like leafy veg in a flaky crust
"Chicken" vegan Empanadas
$5.00
Jackfruit and vegan cheese
Mango Chow
$6.25
Seasoned sliced Mango with cilantro, garlic, Scotch bonnet, lime
Curried rice
$6.00
With chick'n pieces, corn, peppers, scallions
Rice 'n Beans (GF)
$8.00
Seasoned black beans with yellow rice. Always a great marriage!
Jamaican Beef Pattie
$8.00
Sweet Plantains
$4.00
Jamaican Pumpkin Pattie
8.00
Fall special
$Drinks
Rhythm Punch
$6.00
Special hibiscus, ginger, and lime drink.
Rhythm Lemonade
$6.00
Our fresh lemonade and rhythm hibiscus punch
Fresh Mint Lemonade
$6.50
Soursop Juice
$7.00
Passionfruit Bomber
$9.00
Water
$2.00
Pure Leaf Brewed Tea
$3.00
Coconut Basil Bomber
$10.00
Bubly Sparkling Water
$4.00
Strawberry, cherry, blackberry, or lime
Pepsi
$3.00
Rhythm Punch Snack Attack (v)
$6.00
Add : Rice Rinds and Rhythm Punch to your order. Rinds are crispy light and flavorful. Punch is tart and slightly sweet Hibiscus and Ginger
Tamarind Jarritos
$3.00
Tea
$2.00
Coffee
$2.00
Colombian Limeade
$3.50
Pint.
Agua de Tamarindo
$3.49
Tamarind Juice
Agua de panela
$3.50
Colombian tea with ginger, lime and natural sweetener
Pineapple juice
$4.00
Natural and fresh pineapple juice with pineapple chunks.
Tamarind juice
$4.50
Mauby
Passion Fruit Bomber
$10.00
A refreshing passion fruit drink
Ginger shot
$4.00
ginger, cayenne pepper, agave
Riddim Coffee
$6.00
A cold blended coffee drink with chicory, vanilla plant protein powder, agave and oat milk
Juice Of The Day
$9.00
A new fresh pressed juice, every weekend!
Hot Chocolate
$6.00
Warm yourself up with our rich blend of dark chocolate, cinnamon, and oat milk.
Sea Moss Ginger Drink
$13.00
St. Lucian Sea Moss, ginger, basil seeds, agave
TVC Holistic Hot Teas
$3.50
Our friend has made some exquisite teas to warm yourself up with.
Colombian Tea "Panela"
4.00
Panela (unrefined whole cane sugar), with lime, cinnamon, and cloves, served hot or cold
$Smoothies!
Passionfruit Mango
$9.50
Fresh Passionfruit, Mango and banana blended with house made oat milk and sweetened with agave
Guanaberry
$9.50
Banana and Strawberry blended with house made Soursop Juice and sweetened with Agave
Phoenix Paradise
$9.50
Banana, mango, blue spirulina and coconut, sweetened with Agave.
Peanut Butter Punch
$9.50
Banana, Peanut butter, Cinnamon, nutmeg and sweetened with Agave
Coffee Smoothie
9.50
Colombian Coffee, Banana, Cacao, Agave
$Extra Sauce
Rob's Hot Sauce
$1.00
TLT Sauce
$1.00
Spicy Ketchup
$1.00
Cilantro Chutney
$1.00
Chipotle Mayo
$1.00
BBQ Mayo
1.00
$Dessert
Dark Chocolate de Leche Cake
$6.50
Pistachio Cake
$6.00
Coconut Bread Pudding
$5.00
with coconut whipped cream and raisins
Raspberry Basil Cheesecake
$7.00
Cheesecake
$6.00
Maple Plantains
$6.00
Sweet plantain, walnuts, green apple, and cinnamon.
Apple Pie Empanada
$7.00
Flaky pastry with apple pie filling and caramel sauce
Pistachio Cake
$2.99
Vegetarian pistachio cake
Vegan Chocolate Cake
$4.00
Vegan 3 leches cake
$4.00
Topped with strawberries
Chocolate Vegan Cake
$5.00
Vegan Tres Leches Cake
$4.50
Vegan Brownie
$3.00
Vegetarian Pistachios cake
$3.99
Vegan raisin oatmeal cookies
$2.50
Healthy and tasty vegan oatmeal chips cookies
Vegan strawberry cupcakes
$3.99
Vegan unicorn cookies
$2.00
Vegan lemon cake
$4.50
Pineapple Upside Down Cake
$3.00
Vegan brownies
$4.00
Ben and jerrys ice cream
$7.00
Vegan maple bacon chocolate chip cookies
$3.00
Vegan pistachio cake
$4.50
Coconut Love Cookie
$2.00
All Vegan Soft Baked Cookie, Made With Real Coconut, Goes Great With a Mexican Hot chocolate.
Chocolate Chip Cookies (not vegan)
$2.50
Non vegan regular chocolate chip cookies
Vegan dark chocolate chunk brownies
$8.00
Double dark chocolate chunk soft brownies ALL VEGAN Chocolate batter
Vegan dark chocolate cookies
$4.25
All Vegan dark chocolate soft cookies
2 pieces of pistachio cake
$7.50
Vegan pistachio cake with Trinidadian influence
Chocolate Chunk Vegan Cookie
$4.25
Chocolate Chip Banana Bread
$7.00
Oatmeal Seamoss Cookie
$6.50
Dark chocolate, seamoss, sunflower seeds, ginger, tumeric, cinnamon, oatmeal
Chocolate Chip Cookie
3.00
$Specials
Vegan Mac 'n Cheese Ball (v)
$4.50
Crispy on the outside - Melty on the inside -with a touch of plant and based chorizo. $4 Ea.
Cool cucumber corn Trinidadian Souse
$5.00
A refreshing light dish, clear broth, spicy pickled vegetables served cool with herbal and citrus notes. Ingredients: corn cobs, onions, pimentos, scotch bonnet peppers, lime, lemons, and vinegar.
Bim Bowl
$15.00
Gouchujang, smokey mushrooms, teriyaki green beans, squash, rice and quinoa, hibiscus pickled daikon, chefs special sauce
Cinco de Mayo Celebration for 2
$25.00
6 tacos Feguito (chili and red bean) Pull-up ( pulled bbq jack fruit) Cosmic Tofu (fried tofu peanuts kimchi), + 2 empanadas + tostones Enjoy!
Gorditas (v) and vegetable soup (v)
$16.00
Crispy corn flatbread topped with veggies, beans and cheese. Soup has carrots, broccoli and pasta.
Tiki Box
$15.00
3 items - Vegan Fried Chicken - w / pineapple jerk sauce + Fries - Mango Chow - Sweet mango flavorful island seasonings. - Rhythm Punch - Hibiscus Ginger add your own RUM OR WINE
Impossible meatball sliders
$7.00
Itailan vegan sliders Seasoned Impossible Meatball Zesty Marinara, Vegan Mozzarella, toasted pretzel bun
Ackee Jamaican pattie
$8.00
Stew Chick'n Plate
$16.00
W/ Rice & Beans or Haitian Black Quinoa, Spinach, Cucumber Salad
Haitian Black Quinoa
$8.00
Dhal
$7.00
Vegan salt fish buljol w/ fried bake
$12.00
TLT sandwich w/ home fries
$14.00
Fried sweet plantains w/ tomato choka
$9.00
Rhythm Bowl
$16.00
Kinwa Dion Dion (Haitian black quinoa) or Trini Dirty rice sides: oyster mushrooms, salado Russe (beet potato salad), ginger carrots, cucumber salad
Jamaican patties
$8.00
Chik'n, lentil, jerk plantain, calallo
Black Eyed soup
$5.00
Black eyed peas and dumplings
Seamoss paradise smoothie
$9.00
Bananas, strawberries, seamoss, mango
Sorrel
$6.50
Hibiscus lemon ginger cinnamon
Peanut Paradise Smoothie
$8.00
Oat milk, banana, peanut butter, nutmeg, cinnamon, agave
Ginger carrots
$5.00
Sweet potato wonton
$8.00
3 wontons made with butternut squash and yams
Rhythm Ramen
$6.00
Soup with ramen, miso, spice, bean sprouts, onion, garlic, dairy-free milk
Soup Joumou
$12.00
Soup Joumou Haitian freedom soup served with toast and butter
Coconut Basil Bomber
$10.00
A refreshing drink with thai basil, fresh-pressed coconut milk, and agave
American chop oowee and cucumber salad
$13.00
Impossible meat, mac, bell peppers, cilantro
Arepa Burger
$14.00
Colombia corn arepa, Impossible meat, cheese, chipotle mayo, mustard sauce, coleslaw
V-Day Dessert Special
$10.00
Get both a slice of vegan cheesecake with a raspberry glaze and basil AND a slice of chocolate de leche cake
Chili Arepa (w/ Sweet Potato Fries)
$19.00
Colombia corn arepa, cheese, chili, chipotle mayo, guac, pico, cole slaw. Served with sweet potato fries
Arepa Burger (with Sweet Potato Fries)
$19.00
Colombia corn arepa, cheese, impossible meat, chipotle mayo, mustard, cole slaw, and sweet potato fries
Rhythm Falafel
$9.00
Oyster Mushroom and Black Bean Falafel served with chefs special sauce
Chili Arepa
$14.00
Colombia corn arepa, cheese, chili, chipotle mayo, guac, pico, cole slaw
Tomato Soup and Grilled cheese sandwich
$17.00
Jamaican Pumpkin Pattie
$8.00
Curry Lentil Soup
$7.00
Hearty curried lentils and veggies.
Ol' School Wrap
$13.00
Seasoned bbq Seiten, lettuce, tomato, cheese, bbq mayo
Blessadilla Jr.
$6.00
a smaller snack size version of our blessadilla quesadilla
Pupusa
$8.00
refried bean and cheese pupusa served with coleslaw and sauce
BBQ Combo Special
$25.00
To celebrate the 4th of July, we're introducing our BBQ special!! Feast on our vegan BBQ sliders, mac n' cheese, mashed potatoes, and kale & collards, all topped with our own Rob's Hot Sauce. AVAILABLE ALL 4TH OF JULY WEEKEND
Spicy Steak Bomb Wrap
17.00
Seasoned Impossible meat, with chipotle mayo, lettuce, tomato, and jalapeños on a wrap
$Gluten Free
Golden Chickpea Curry Bowl (GF)
$18.00
Chickpeas in spiced coconut 'n onion gravy, sweet plantains, homemade chips, tomato choka, kale 'n collards, rice (No chips)
Raw Wrap (GF) (Contains Nuts)
$10.00
Arugula, crispy purple cabbage, carrots, marinated red onions, cucumber, edamame pods served with a spicy Almond Satay
Be You Burger Wrap (GF)
$12.00
In a gluten free tortilla, BBQ impossible meat topped w/ caramelized onions, 1/2 sour pickle, lettuce, BBQ mayo
Tuna Wrap (GF)
$12.00
In a gluten free tortilla, chickpeas, celery, bladderwrack, lettuce, mayo
Pull Up Taco (GF)
$12.00
In a gluten free tortilla, BBQ pulled jackfruit, fresh guacamole, tomato, half sour pickle, chipotle mayo
Kale and Collards
$5.00
with homemade hot sauce
Philly cheesesteak Wrap (GF)
17.00
Impossible meat, with lettuce, pickles, sautéed onions, peppers and mushrooms, and mayo on a gluten free wrap
$Kids' Menu
(all ages welcome though!)Kids' Burger
$12.00
Impossible burger pattie on a bun. Cheese optional.
Kids' Burger & Fries
$17.00
Impossible burger pattie on a bun, with unseasoned fries. Cheese optional
Grilled Cheese Sandwich
$8.00
Toasty grilled cheese on white bread
Kids' Mac n' Cheese
$7.00
Our grilled Mac n' cheese, without the bread crumbs. Just cheesy goodness.
2 Almond Butter & Jelly Wontons
$4.00
Almond butter, with fresh fruit jelly, and a little bit of cinnamon. 2 per order.
5 Almond Butter & Jelly Wontons
$7.00
Almond butter, with fresh fruit jelly, and a little bit of cinnamon. 5 per order.
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