Today's lunches
Spicy Pepper Roast
$12.95
Pastured Beef, *pepperoncinis, *cherry peppers, *tomatoes, *housemade chicken stock, *seasonings. (*organic)
Sweet Potato Quiche
$12.95
Pastured local pork, local eggs & amp;* spinach in a * sweet potato crust.( * organic)
Rainbow Garden Salad
*Mixed greens, *seasonal veggies (tomatoes, cucumbers, radishes), *microgreens, and *seeds with your choice of dressing. (*organic)
Kale Power Salad
*Kale tossed with our *housemade Maple Lemon Vinaigrette topped with *Pecans and *Cranberries. (organic)
Green tea
$1.99
*Green tea steeped in Mountain Valley Spring Water & lightly sweetened with *coconut sugar. (*organic)
Balsamic Pork Roast
$12.95
Pastures Pork slow cooked in a housemade chicken stock,**balsamic vinegar, *honey mix. (*organic)
Basil Chicken
$12.95
Pastures chicken baked in a dairy free basil sauce.
Beef Stroganoff
$12.95
Pastured beef slow cooked in a housemade brown gravy.
Beef Tips
$12.95
Served with purple mash, string beans, roasted zucchini and salad. Served with choice of 2 sides.
Braised Beef
$12.95
Served with brown rice, eggplant casserole, salad, broccoli casserole and choice of 2 sides.
Broccoli Sausage Alfredo
$12.95
Pastured pork, *broccoli, dairy free cheese tossed with gluten free pasta. (*organic)
Buffalo Cheese Fries
$12.95
*Potatoes topped with bacon, pastured chicken in a housemade buffalo sauce, *broccoli. (*organic)
Cabo Verde Cutlets
$12.95
Pastured pork pan seared and smothered in a housemade brown gravy with El Cabo Verde Salsa.
Cajun Shrimp
$12.95
Local wild caught shrimp, *okra, *bell pepper, brown rice, dairy free cheese. (*organic)
Carnivore Broccoli Sausage Alfredo
$17.95
A larger serving of Pastured pork, *broccoli, dairy free cheese tossed with gluten free pasta. (*organic)
Carnivore Chimichurri Chicken
$17.95
A larger serving of Pastured Chicken, *parsley, *lemon juice, *garlic. (*organic)
Catfish Tacos
$12.95
Locally sourced wild caught catfish pan seared and served in grain free tortilla with housemade salsa, *cabbage, and housemade chipotle aioli. Served with Refried Beans. (*organic)
Chicken Adobo
$12.95
Pastured Chicken bakes in a seasoned coconut milk blend. (*organic)
Chicken Bundles
$12.95
Served with choice of 2 sides and salad.
Chicken Cacciatore
$12.95
Bone in pastured chicken baked with *mushroom, *carrots, *tomatoes, *seasonings
Chicken Fritters
$12.95
Pastures ground chicken, locally sourced egg, *mayo, *dill, dairy free cheese, *seasonings. (*organic)
Chicken Lombardy
$12.95
Pastured chicken smothered in a housemade *mushroom, Marsala wine gravy topped with dairy free cheese. (*organic)
Chicken Marsala
$12.95
Served with spaghetti squash, creamed spinach, roasted beets and salad. Served with choice of 2 sides.
Chicken Parmesan
$12.95
Pastured chicken topped with *tomato sauce and dairy free cheese. (*organic)
Chicken and Rice
$12.95
Pastured chicken, *carrots, *brown rice, *housemade cream of mushroom soup topped with a gluten free crackers, dairy free butter, and *seasonings mix. (*organic)
Chicken and Rice
$12.95
Pastures Chicken, *carrots, housemade cream of mushroom soup, brown rice baked and topped with a gluten free cracker topping. (*organic)
Chimichurri Chicken
$12.95
Pastured Chicken, *parsley, *lemon juice, *garlic. (*organic)
Chipotle Barbacoa
$12.95
Pastured Beef slow cooked in an *apple cider vinegar, *lime juice, *adobo mix. (*organic)
Chorizo Sloppy Joes over Sweet Beet Hash
$12.95
Pastured Beef, *apple cider Vinegar, *seasonings.
Classic Roast
$12.95
Slow cooked pasture beef, *mushrooms, *housemade cream of mushroom soup, *housemade chicken stock, *seasonings. (*organic)
Crispy Chicken Cutlets
$12.95
Pastured Chicken breaded in a gluten free mix, pan seared, and topped with a housemade dairy free cheese sauce.
Dutch Beef
$12.95
Slow cooked pastured beef with *onion, *housemade bone broth, *apple cider vinegar, and seasonings. (*organic)
Egg Roll in a Bowl
$12.95
Pastured pork, *cabbage, *carrot, *onion, *brown rice, *sesame oil, *seasonings. (*organic)
Enchiladas with Fajita Rice
$12.95
Pastured beef, *beans, *housemade enchilada sauce, *dairy free cheese. (*organic)
French Country Casserole
$12.75
Pastured Pork, *kidney beans, *black beans, *northern beans, *carrot, *onion, *tomato, coconut sugar. (*oraganic)
Garden Chicken
$12.95
Pastured Chicken, *Zucchini, *Mushrooms, *Kale, *Tomatoes baked and served over your choice of Spaghetti Squash or Brown Rice. (*organic)
Ginger Pork
$12.95
Pastured pork, *cucumber, *garlic, *ginger, *aromatics served over your choice of rice. (*organic)
Green Chicken
$12.95
Served with purple mash, string beans, roasted zucchini and salad. Served with choice of 2 sides.
Hamburger Steak
$12.95
Pastured Beef mixed with local eggs, * ketchup, * aromatics, gluten free breadcrumbs pan seared and covered with a gluten free housemade brown gravy. (*organic)
Jerk Chicken
$12.95
Pastured Chicken, *apple cider vinegar, *like juice, *coconut aminos, *seasonings. (*organic)
King Ranch Chicken
$12.95
Pastured chicken, *tomatoes, *housemade cream of mushroom soup, dairy free cheese. (*organic)
Lasagna
$12.95
Pastures Pork, pastures beef, housemade pasta sauce, gluten free pasta, dairy free cheese.
Lemon Spaghetti
$12.95
Gluten free pasta topped with pastured pork, *tomatoes, *lemon juice, *spinach, *housemade chicken stock, *seasonings
Loaded Cornbread
$12.95
Pastured pork, dairy free cheese, *jalapenos, non GMO corn, dairy free milk, locally sourced eggs, *seasonings. (*organic)
Loaded Nacho Fries
$12.95
Pastured beef with housemade taco seasoning, *potatoes, dairy free cheese, *greens, *tomatoes, *green onion, *olives. (*organic)
Meatloaf
$12.95
Pastures Beef, locally sourced egg, gf oats, *seasonings. (*organic)
Mississippi Roast
$12.95
Pastured beef, *pepperoncinis, *housemade dairy free ranch mix, *housemade stock, *seasonings. (*organic)
Moo Goo Gai Pan
$12.95
Pastured chicken, *mushroom, *carrot, *radish, locally sourced egg, *seasonings served over your choice of rice. (*organic)
Moo Shu Pork
$12.95
Pastured Pork, locally sourced Eggs, *cabbage, *mushrooms, *housemade Hoisen sauce, *seasonings. (*organic)
Nacho Pie
$12.95
Pastured local beef with housemade taco seasoning, * black beans, * carrots, * corn, dairy free cheese, nonGMO tortilla chips.( * organic)
Onion Smothered Steak
$12.95
Pastured beef pan seared and baked in a housemade brown gravy.
Pizza Zoodle Bowl
$12.95
*Zucchini noodles sauteed and topped with *pizza sauce, pastured pork, *olives, *bell pepper, dairy free cheese. (*organic)
Pulled Pork Nachos
$12.95
Pastured pork slow cooked in our housemade BBQ sauce served over grain free chips topped with *lettuce, *tomatoes, *olives, and *salsa. (*organic)
Rosemary Chicken
$12.95
Pastured chicken with *rosemary, *lemon juice, *capers, *seasonings. (*organic)
Salisbury Steak
$12.95
Served with spaghetti squash, creamed spinach, roasted beets and salad. Served with choice of 2 sides.
Salmon Patties
$12.95
Wild Caught Salmon, *Potato, *locally sourced eggs, GF Flour, *seasonings. (*Organic)
Sausage Spaghetti Squash Bake
$12.95
Served with Rainbow Garden Salad or Kale Power Salad.
Shepherd's Pie
$12.75
Pastured beef, *peas, non gmo corn, *carrot, *tomato topped with housemade *mashed potatoes. (*organic)
Shrimp Mozambique
$12.95
Served over brown rice or cauliflower rice with 1 side.
Shrimp and Grits
$12.95
Served with choice of 2 sides and salad.
Spinach Artichoke Chicken
$12.95
Pastured Chicken topped with a mix of dairy free cream cheese, * spinach, artichoke hearts, and dairy free parmesan cheese. (*organic)
Spinach Artichoke Flatbread
$12.95
Pastured chicken, *spinach, *artichoke hearts, dairy free cheese, *housemade dairy free bechamel sauce on gluten free flatbread. (*organic)
Spinach Beef Casserole
$12.95
Pastures beef, *spinach, *housemade cream of mushroom soup, *mushrooms, dairy free cheese, dairy free sour cream. (*organic)
Steak Diane
$12.95
Pastured beef topped with a dry sherry and *lemon juice sauce, *mushrooms, and *green garlic. (*organic)
Swedish Meatballs
$12.95
Pastured beef, pastured pork, locally sourced eggs, coconut milk, seasonings mixed and hand rolled into meatballs and topped with a housemade gravy.
Thai Coconut Shrimp
$12.95
Locally sourced wild caught shrimp in a dairy free Thai sauce.
Tomato Basil Chicken
$12.95
Pastured chicken topped with a *housemade tomato basil sauce. (*organic)
Tomato Pie Casserole
$12.95
Served with choice of 2 sides and salad.
Tuscan Shrimp
$12.95
Locally sourced wild caught shrimp, dairy free milk, housemade chicken stock, *spinach, *tomatoes, dairy free cheese. Served over sweet potato hash. (*organic)
Venezuelan Beef
12.95
Pastured beef slow cooked with *tomatoes, *housemade chicken stock, *aromatics. (*organic)
$Market items
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