Breakfast
Banana Pancake
$5.25
Banana, flax seed, organic whole wheat flour, Greek yogurt and maple syrup.
Bison Breakfast Bowl
$9.75
Housemade maple bison sausage, eggs, beans, green onion and aged cheddar.
Maple Bison and Egg
9.95
Housemade maple bison sausage, banana pancake, scrambled egg and sweet potato hash.
$Beef and Bison
Beef and Broccoli
$5.95-10.95
Petite tender, Asian vegetables, housemade stir fry sauce, green onion and Louisiana purple rice.
Bison and Red Bean Chili
$6.50-11.99
Ground bison, red kidney beans, onions, garlic kale, quinoa, chili spice blend, aged cheddar, green onion and pickled red onion.
Bison Cabbage Roll Bowl
$6.25-11.25
Ground bison, cabbage, fennel, Gek Tomato Sauce and fresh herbs.
Bison Grain Bowl
$6.25-11.25
Ground bison, quinoa, Louisiana purple rice, trio of beans and aged White Cheddar.
Chopped Flank Steak
$6.25-11.99
Grilled and chopped herb marinated flank steak, charred brussels sprouts, roasted sweet potato and grilled pineapple relish.
Grass-Fed Beef Burger
$11.25
Open-faced burger, mushroom and kale saute, roasted sweet potato fries and Gek Ketchup.
Keto Pizza Bowl
$5.95-9.99
Ground beef, pepperoni, bell pepper, mushroom, mozzarella, spinach, Gek tomato sauce, bacon, olives and banana pepper.
Philly Cheesesteak Stuffed Bell Pepper
$6.25-11.95
44 farms beef sirloin, bell pepper, mushroom, caramalized onion, mozzarella and herbs.
Spaghetti and Grass Fed Beef Bolognese
$10.99
Ground grass fed beef, slow simmered tomato sauce, garlic, gluten free spaghetti, spinach, basil and Parmesan cheese.
Steak and Eggs Benedict
$10.99
44 farms beef sirloin, grilled asparagus, fresh spinach, poached eggs and bearnaise sauce.
Thai Basil Beef
11.99
Basil and chili marinated 44 farms flank steak, cauliflower rice, basil, garlic, serrano peppers and cilantro.
$Pork
Breakfast Sausage, Pepper and Eggs
$6.99-10.99
Gek housemade breakfast sausage, fried egg, tri colored bell peppers and charred cabbage.
Pulled Pork Stuffed Sweet Potato
9.99
Chili braised pork, baked sweet potato, kale, lemon vinaigrette, pistachios and pickled red onion.
$Poultry
Buffalo Chicken Breast
$5.95-9.95
GEK buffalo chicken breast, sweet potato fries, blue cheese and cabbage slaw.
Bunless Turkey Burger
$10.99
Hand formed ground turkey patty filled with mushrooms and herbs, roasted sweet potatoes, grilled asparagus, spinach, goat cheese and mushroom crumble.
Caribbean Jerk Chicken
$5.95-9.95
Caribbean jerk marinated chicken thighs, GEK pineapple relish, cilantro, coconut and brown rice.
Chicken Carbonara
$5.95-9.99
Chicken breast, zoodles, smoked bacon, heavy cream, sweet peas, egg yolk, Parmesan and lemon.
Chicken Fritters
$5.95-9.99
Chopped chicken breast, summer squash "noodles", roasted carrots, asparagus, green beans and sriracha aoli.
Greek Chicken Quinoa Bowl
$10.99
Naked truth natural chicken breast, GEK shawarma spice blend, quinoa, olives, feta and tzatziki.
Green Chili Chicken Enchiladas
$10.99
Green chili shredded chicken thighs, corn tortilla, aged cheddar, avocado crema, pickled onion and cilantro.
Grilled Chicken Fajita Bowl
$10.99
Naked truth natural chicken breast, bell pepper, zucchini, onion, lime and cilantro.
Grilled Chicken Mac and Cheese
$5.95-9.99
Herb-grilled chicken breast, spaghetti squash, aged cheddar, white truffle, bacon and steamed broccoli.
Grilled Chicken Shawarma
$5.24-10.99
Naked truth natural chicken breast, brown rice, tomato and cucumber salad, GEK hummus, herbs and feta.
Herb Grilled Chicken Breast
$5.24-9.99
Mustard and herb marinated grilled chicken breast, streamed broccoli, grilled zucchini and blistered tomato.
Honey Mustard Chicken
$5.95-10.75
Roasted chicken breast, house made whole grain honey mustard, herb roasted potatoes and sauteed carrots.
Roasted Turkey Meatloaf
$5.25-9.99
Ground turkey meatloaf, sweet potato mash, steamed green beans and fresh herbs.
Sunshine Breakfast Hash
$6.99
Scrambled egg, housemade turkey and pork breakfast sausage, sage roasted sweet potatoes, spinach, tomatoes and fresh herbs.
Zoodles and Turkey Meatballs
9.99
House made turkey meatballs, zucchini "noodles", spinach, chile flake, garlic, poppa rossi tomato sauce and basil.
$Seafood and Shellfish
Blackened Redfish
$11.99
Red fish fillet, GEK blackening spice, roasted okra, corn pudding and fresh herbs.
Chili Lime Salmon
$11.95
Atlantic salmon fillet, summer squash and cucumber salad, cabbage, toasted cashew and avocado lime aoli.
Lemon Grilled Gulf Fish
$10.95
Lemon and herb grilled white fish, roasted vegetable medley and fresh herbs.
Thai Coconut Shrimp
10.49
Garlic and chile marinated gulf shrimp, coconut milk, sweet peppers, basil, chile and Soba noodles.
$Vegetarian
Goat Cheese and Veggie Frittatas
$4.99
Egg, tomato, broccoli, mushroom, goat cheese, gluten free sweet potato biscuit and Fruit.
Patatas Bravas
$8.95
Roasted Yukon potatoes, chive pesto, GEK tomato sauce, grilled asparagus, toasted pistachios and arugula.
Vegan Spring Rolls
$5.95
Roasted tofu, bell pepper, cucumber, carrots, green onion, rice paper, cilantro and Vietnamese dipping sauce.
Veggie Lasagna
$9.95
Eggplant, zucchini, squash, spinach, ricotta, mozzarella, Poppa Rossi sauce and lasagna pasta.
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