The Power Bar at Spoga Fitness Center

The Power Bar at Spoga Fitness Center Menu

(985) 345-2453
811 C M Fagan Dr, Hammond, LA 70403

Smoothies

20 oz.
Clean Green Smoothie
$8.50
Coconut water, green apple, spinach, celery, lemon, agave nectar.
Re-Fresh Smoothie
$8.50
Avocado, cucumber, spinach, coconut water, lemon, agave nectar, banana.
Milky Whey Smoothie
$8.50
Almond milk, green apple, spinach, whey protein, organic hemp hearts, cinnamon.
Funky Monkey Smoothie
$8.50
Banana, chocolate almond milk, peanut butter.
Fuel Up Smoothie
$8.50
Peanut butter, almond milk (chocolate or vanilla), banana, Greek yogurt, flaxseed, protein.
Jumpy Monkey Smoothie
$8.50
Chocolate almond milk, dates, banana, peanut butter, espresso.
Butterfinger Crunch Smoothie
$9.00
Vanilla almond milk, chocolate almond milk, peanut butter, banana, walnuts, dates, cacao.
Berry-Licious Smoothie
$8.50
Blueberries, almond milk, banana, Greek yogurt, plant protein powder.
Razz-Apple Smoothie
$8.50
Raspberry, green apple, agave nectar, coconut water, plant protein.
Mango Medley Smoothie
$8.50
Mango, carrot, ginger, agave nectar, coconut water, Greek yogurt, plant protein.
Nutcracker Smoothie
$9.00
Greek yogurt, almond milk, orange juice, dates, honey, mango, toasted walnuts, turmeric, nutmeg, flaxseed, cinnamon.
Beach Breeze Smoothie
$8.50
Pineapple, strawberries, mango, banana, orange juice, organic chia seeds, lemon, agave nectar, coconut water.
Up Beet Smoothie
$8.50
Beets, banana, green apple, carrots, ginger, agave nectar, coconut water.
Super-C Smoothie
$8.50
Coconut water, orange juice, banana, pineapple, turmeric, Greek yogurt, lemon.
Strawberries N' Cream Smoothie
$8.50
Strawberries, banana, almond milk, agave nectar, Greek yogurt, organic chia seeds.
Wedding Cake Smoothie
$8.50
Vanilla almond milk, Greek yogurt, almond extract, oats, agave nectar, whey protein.
Acai Berry Smoothie
$9.00
Organic acai puree, almond milk, blueberry, raspberry, Greek yogurt, agave nectar.
Fatburner
$8.50
Grapefruit, green apples, celery, cucumber, cayenne pepper, lemon.
Reverse
8.50
Anti-aging. Collagen, avocado, mango, pineapple, spinach, banana, almonds and more.

$Healty Choices


Toast: Make Your Own
$6.00
Choose a base: Fresh avocado, homemade hummus or natural peanut butter. Add toppings for an additional charge.
Veggie Wrap
$9.50
Toasted herb wrap, carrots, chopped tomatoes, spinach, sliced cucumbers, melted Swiss cheese. Served with an Italian vinaigrette.
Hummus and chips
$6.00
Garbanzo beans, Greek yogurt and lemon with a side of Stacy's pita chips. (Hummus cannot not be ordered without yogurt - blended in recipe).
Mocha Overnight Oats
$6.75
Oats with chocolate almond milk, whey protein, cocoa chips, walnuts, cold brew coffee and peanut butter drizzle.
Chicken Salad (6 oz)
5.95
Homemade chicken salad container (6 oz).

$Salads


Superfood Salad
$10.00
Spinach, cherry tomatoes, carrots, avocado, cucumber, dried cranberries, boiled eggs, almonds, feta cheese. Served with your choice of balsamic or grapefruit dressing.
Organic Quinoa Salad
7.95
Chopped tomatoes, cucumbers, spinach, cranberries, walnuts, feta cheese and homemade lemon dressing.

$Sandwiches


Superfood Sandwich
$11.50
Avocado spread, carrots, spinach, cucumber and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.
Avocado Egg Sandwich
$11.50
Eggs, avocado, spinach and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.
Open-Face Avocado Egg Salad Sandwich
$5.60
Open-face sandwich with avocado egg salad, melted Swiss cheese and spinach.
Chicken Salad Sandwich
10.50
Homemade chicken salad on toasted organic bread. Dressed with fresh spinach, shredded carrots and Swiss cheese.

$Snacks


Power Cookie
$4.00
1 piece. The power cookie (gluten-free) features 16 grams of protein (organic vegan plant protein) and contains all-natural ingredients and no artificial sweeteners. Available in chocolate chip, double chocolate chip or snickerdoodle.
Power Bites
$4.00
6 pieces. Bite-sized, hand-rolled, energy-boosting snacks packed with the perfect combination of proteins and carbs. Gluten-free. Low sodium. All-natural.
Power Muffin (Banana Nut)
$4.00
Fresh baked. All natural. Gluten free. Low sodium. High protein.
Whey Better Cups (2)
3.50
Peanut butter cups you know and love, but ours are made with delicious cacao chips, whey protein and 100% natural peanut butter.

$Sides


2 Hard-Boiled Eggs
$2.00
Green Apple
$1.00
1 piece.
Banana
$1.00
1 piece.
Green Apple with a Side of Peanut Butter
$2.00
1 piece.
Stacy’s Pita Chips
$2.50
Terra Blues Chips
2.50

$Immune-Boosting Shots


B-12 Shot
$2.25
Increases energy. Vitamin boost.
Green Shot
$2.25
Vitamin boost with organic wheatgrass, chlorella, spiraling and barley.
Hot Shot
$2.25
Anti-inflammatory. Immune system strengthener. Aids in lowering cholesterol.
Collagen Shot
2.25
Collagen protein, promotes skin and joint elasticity.

$Beverages


Espresso
$1.75
Iced Coffee
$3.75
Iced Mocha
$3.75
Hot Organic Tea
$1.75
Crystal Geyser Bottled Water
$1.75
Fiji Bottled Water
$3.00
Core Bottled Water
$3.00
Ph-balanced water.
Fit Aid
$3.50
Speed Stack
$4.25
Lean Body
$4.50
Protein.
Life Aid
$3.50
Oh Yea!
$4.50
Protein.
16 oz. Powerade
$3.00
Travel Aid
$3.50
Smart Water
$3.00

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