Meal Packs
3-Day Meal Pack
$75.00
5-Day Meal Pack
120.00
$Breakfast
Apple Streusel "Yoats
$5.99
Greek yogurt, rolled oats, roasted apples, cinnamon oat streusel, vanilla, honey.
Banana Pancake
$5.25
Banana, flaxseed, organic whole wheat flour, greek yogurt and maple syrup.
Bison Breakfast Bowl
$9.75
Housemade maple bison sausage, eggs, beans, green onion and aged cheddar.
Maple Bison & Egg
9.95
Housemade maple bison sausage, banana pancake, scrambled egg and sweet potato hash.
$Beef & Bison
Bibimbap" Korean Rice Bowl
$11.95
Korean style beef sirloin, cucumber & carrots salad, cultured guru kimchi, brown rice, egg, srirach aoli.
Beef & Broccoli
$5.95-10.95
Petite tender, asian vegetables, housemade stir fry sauce, green onion, louisiana purple rice.
Bison & Red Bean Chili
$6.50-11.99
Ground bison, red kidney beans, onions, garlic, kale, quinoa, chili spice blend, aged cheddar, green onion, pickled red onion.
Bison Grain Bowl
$6.25-11.25
Ground bison, quinoa, louisiana purple rice, trio of beans and aged white cheddar.
Chopped Flank Steak
$6.25-11.99
Grilled & chopped herb marinated flank steak, charred brussels sprouts, roasted sweet potato, grilled pineapple relish.
Grass-Fed Beef Burger
$11.25
Open-faced burger, mushroom & kale saute, roasted sweet potato fries, gek ketchup.
Grilled Beef Sirloin
$11.99
Grilled beef sirloin, charred asparagus, spinach, roasted butternut squash and chimichurri.
Spaghetti & Grass Fed Beef Bolognese
$10.99
Ground grass fed beef, slow simmered tomato sauce, garlic, gluten free spaghetti, spinach, basil and Parmesan cheese.
Thai Basil Beef
11.99
Basil & chili marinated 44 farms flank steak, cauliflower rice, basil, garlic, serrano peppers and cilantro.
$Pork
Pulled Pork Stuffed Sweet Potato
9.99
Chili braised pork, baked sweet potato, kale, lemon vinaigrette, pistachios and pickled red onion.
$Poultry
Buffalo Chicken Breast
$5.95-9.95
Gek buffalo chicken breast, sweet potato fries, blue cheese and cabbage slaw.
Bunless Turkey Burger
$10.99
Hand formed ground turkey patty filled with mushrooms and herbs, roasted sweet potatoes, grilled asparagus, spinach, goat cheese & mushroom crumble.
Caribbean Jerk Chicken
$5.95-9.95
Caribbean jerk marinated chicken thighs, gek pineapple relish, cilantro, coconut, brown rice.
Chicken & Turkey Piccata Meatballs
$10.95
Housemade chicken meatballs, cauliflower puree, green beans, lemon and caper butter sauce.
Greek Chicken Quinoa Bowl
$10.99
Naked truth natural chicken breast, gek shawarma spice blend, quinoa, olives, feta and tzatziki.
Green Chili Chicken Enchiladas
$10.99
Green chili shredded chicken thighs, corn tortilla, aged cheddar, avocado crema, pickled onion and cilantro.
Grilled Chicken Fajita Bowl
$10.99
Naked truth natural chicken breast, bell pepper, zucchini, onion, lime and cilantro.
Grilled Chicken Shawarma
$5.24-10.99
Naked truth natural chicken breast, brown rice, tomato & cucumber salad, gek hummus, herbs and feta.
Herb Grilled Chicken Breast
$5.24-9.99
Mustard & herb marinated grilled chicken breast, streamed broccoli, grilled zucchini, blistered tomato.
Honey Mustard Chicken
$5.95-10.95
Roasted chicken breast, house made whole grain honey mustard, herb roasted potatoes and sauteed carrots.
Roasted Turkey Meatloaf
$5.25-9.99
Ground turkey meatloaf, sweet potato mash, steamed green beans and fresh herbs.
Sunshine Breakfast Hash $6.99
$6.99
Scrambled egg, housemade turkey & pork breakfast sausage, sage roasted sweet potatoes, spinach, tomatoes, herbs.
Sweet & Sour Chicken
$5.95-10.95
Grilled chicken breast, stir fried purple rice, cabbage slaw, gek sweet & sour sauce.
Zoodles & Turkey Meatballs
9.99
House made turkey meatballs, zucchini "noodles", spinach, chile flake, garlic, poppa rossi tomato sauce, basil.
$Seafood & Shellfish
Blackened Redfish
$11.99
Redfish fillet, gek blackening spice, roasted okra, corn pudding and fresh herbs.
Lemon Grilled Gulf Fish
$10.95
Lemon & herb grilled white fish, roasted vegetable medley and fresh herb.
Poached Shrimp & Pickled Veggies
$9.95
Poached gulf shrimp, pickled vegetables, sweet corn and zucchini.
Seared Salmon Cakes
$10.99
Wild isles salmon, grilled zucchini, blistered tomato and cucumber yogurt sauce.
Shrimp & Pimento Stuffed Mushrooms
$9.95
Gulf shrimp, cream cheese, spinach, bell pepper, jalapeno, cheddar cheese, greek yogurt and button mushrooms.
Teriyaki Salmon
$12.50
Housemade teriyaki glaze, zoodles, snow peas and cabbage slaw.
Thai Coconut Shrimp
10.49
Garlic & chile marinated gulf shrimp, coconut milk, sweet peppers, basil, chile, soba noodles.
$Vegetarian
Apple Streusel "Yoats"
$5.99
Greek yogurt, rolled oats, roasted apples, cinnamon oat streusel, vanilla and honey.
Goat Cheese & Veggie Frittatas
$4.99
Egg, tomato, broccoli, mushroom and goat cheese.
Patatas Bravas
$8.95
Roasted yukon potatoes, chive pesto, gek tomato sauce, grilled asparagus, toasted pistachios, arugula.
Vegan Spring Rolls
$5.95
Roasted tofu, bell pepper, cucumber, carrots, green onion, rice paper, cilantro, vietnamese dipping sauce.
Veggie Lasagna
$9.95
Eggplant, zucchini, squash, spinach, ricotta, mozzarella, poppa rossi sauce and lasagna pasta.
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