Classic Favorites
The Traditional Breakfast
$12.99
Two fresh eggs any style with your choice of grilled ham steak, thick-sliced bacon, turkey sausage or sausage links. Served with an English muffin and fresh, seasoned potatoes.
Tri Fecta Breakfast
12.99
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of thick-sliced bacon, turkey sausage or sausage link.
$Breakfast the Healthier Side
Healhy Turkey
$12.99
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. Served with whole grain artisan toast and all-natural house preserves.
Avocado Toast
$12.79
Our thick-cut whole grain toast topped with fresh smashed avocado. EVOO, lemon and Maldon sea salt. Served with two cage-free basted eggs.
A M Superfoods Bowl
$11.09
Coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and maldon sea salt.
Sunrise Granola Bowl
$10.79
Non fat vanilla greek yogurt layered with fresh, seasonal fruit, nuts & our housemade granola.
Steel Cut Oatmeal
$10.29
Made to order topped withhouse marinated berries, fresh sliced banana & pecans. Served with low fat milk, brown sugar & a fresh baked muffin of the day.
Tri Athlete
$12.09
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade salsa, a dry English muffin and fresh fruit.
Power Wrap
12.09
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Swiss in a sun-dried tomato basil tortilla. Served with fresh fruit and a side of housemade salsa.
$Breakfast Egg Clusives
Chickichanga
$14.19
Whipped eggs with spicy, all natural chicken breast, chorizo, green chilies, cheddar, monterey jack, onions and avocado rolled in a flour tortilla. Topped with vera cruz sauce and all-natural sour cream. Served with fresh fruit and fresh, seasoned potatoes.
Eggs Benedict Classic
$14.29
Smoked ham and vine ripened tomato, 2 poached cage free eggs atop toasted ciabatta piled high covered with Hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict Florentine
$14.29
Fresh baby spinach, avocado & vine ripened tomato 2 poached cage free eggs atop toasted ciabatta piled high covered with hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict Blt
$14.29
Bacon, vine ripened tomato, avocado and lemon dressed arugula, 2 poached cage free eggs atop toasted ciabatta piled high covered with hollandaise. Served with lightly dressed organic mixed greens.
Eggs Benedict Smoked Salmon
$16.89
Wild alaska smoked sockeye salmon, red onion & vine ripened tomato, 2 poached cage free eggs atop toasted ciabatta piled high covered with hollandaise. Served with lightly dressed organic mixed greens.
The Elevated Egg Sandwich
$12.89
Fresh over easy cage free egg with bacon, gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Farm Stand Breakfast Tacos
$12.99
3 corn tortillas with scrambled eggs, cajun chicken, chorizo & shredded cheddar & monterey jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Biscuits and Turkey Sausage Gravy wtih Eggs
$12.89
Freshly baked biscuits with savory turkey sausage gravy. Served with 2 fresh cage free eggs any style and fresh seasoned potatoes.
Skillet Hash Farmhouse
$14.29
Bacon, avocado, house roasted onions and tomatoes with cheddar and monterey jack. 2 cage free eggs any style atop fresh seasoned potatoes.
Skillet Hash Parma
$14.19
2 cage free eggs any style atop fresh seasoned potatoes, italian sausage, house roasted crimini mushrooms, onions & tomatoes with melted parmesan, mozzarella & fresh herbs.
Skillet Hash Market
14.19
2 cage free eggs any style atop fresh seasoned potatoes, house roasted crimini mushrooms, zucchini, shallots, red peppers. Baby spinach, melted mozzarella & herbed goat cheese.
$Breakfast Omelets and Frittatas
Bacado Omelet
$14.09
Bacon, avocado and monterey jack. Topped with sour cream and served with a side of housemade salsa.
Ham and Gruyere Omelet
$13.39
Smoked ham, gruyere cheese & fresh herbs.
Chile Chorizo Omelet
$12.99
Chorizo, avocado, green chilies, roasted onions, cheddar and monterey jack. Topped with all natural sour cream and served with a side of housemade pico de gallo.
Morning Market Veg Omelet
$12.99
House roasted zucchini, crimini mushrooms, shallots, broccoli, and tomatoes with goat cheese and fresh herbs.
Inspired Italian Omelet
$12.99
Italian sausage, house roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.
The Works Omelet
$14.69
Ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. Topped with sour cream.
Frittata Rustica
$12.99
A classic Italian style omelet with kale, house roasted crimini mushrooms, onions and tomatoes topped with mozzarella and Parmesan cheese. Served with ciabatta toast.
Smoked Salmon and Roasted Vegetable Frittata
14.99
A classic frittata with wild alaska smoked sockeye salmon, house roasted shallots and tomatoes topped with parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
$Breakfast From the Griddle
Multigrain Pancakes
$6.29-8.98
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: plain, wheat germ, blueberry, cranberry nut, chocolate chip, banana crunch, carrot cake, pecan, or bacon and cheddar
Lemon Ricotta Pancakes
$12.79
We add fresh whipped ricotta cheese to our mutigrain batter. Served as a mid stack of 2 pancakes topped with marinated berries and creamy lemon curd.
Belgian Waffle
$10.39
Our light and airy waffle with a side of warm, mixed berry compote.
French Toast
$11.69
Your choice of sourdough or raisin bread. Topped with creamy butter and powdered cinnamon sugar.
Floridian French Toast
12.79
Sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and berries.
$Breakfast Power Bowl
Power Breakfast Quinoa Bowl
$12.39
Protein packed quinoa, italian sausage, house roasted crimini mushrooms & tomatoes, kale, parmesan & evoo. Topped with 2 basted cage free eggs.
Pesto Chicken Quinoa Bowl
12.89
Protein packed quinoa, kale, shredded carrots and house roasted tomatoes topped with all natural chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
$Sides and Small Plates
Bob's Red Mill Grits
$2.59
Fresh Seasonal Fruit
$5.19
Filled with fresh seasonal fruit
Fresh, Seasoned Potatoes
$3.89
Biscuits and Gravy
$6.49
Whole Grain Artisan Toast With All Natural House Preserves
$2.59
English Muffin
$2.29
Hardwood Smoked Bacon
$6.19
Smoked Ham, Pork Sausage, Savory Chicken Sausage Patties
$4.89
Turkey Sausage
$4.89
Lightly Dressed Organic Mixed Greens
$3.29
Tomato Basil Bowl of Soup
5.89
$Salad
Superfood Kale Salad
$12.09
Vitamin rich kale and organic mixed greens with house made maple roasted carrots, warm all natural chicken breast, dried cranberries, slivered almonds and shredded parmesan cheese tossed in our refreshing maple lemon vinaigrette.
Chicken Avocado Chop Salad
$12.49
Chopped romaine and arugula, all natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese & crispy tortilla chips with a citrus chipotle dressing.
Sweet Honey Pecan
12.49
Organic mixed greens, romaine, all natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrits with cheddar and monterey jack. Drizzled with warm honey dijon dressing.
$Sandwich
Monterey Club Sandwich
$12.89
Turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough.
Blte Sandwich
$12.39
The classic blt plus an over-hard cage-free egg, monterey jack and mayo on artisan whole grain.
Baja Turkey Burger
$12.09
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti on a brioche bun.
Market Veggie
$11.69
House roasted crimini mushrooms, zucchini & spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain.
Roast Beef and Havarti Sandwich
$12.69
Roast beef,horseradish havarti, house roasted onions and tomato with lwmon dressed arugula on Parmesan crusted sourdough. Horseradish sauce on the side.
Ham and Gruyere Melt
$12.09
Smoked ham, tomato & melty gruyere cheese with dijonnaise on grilled artisan brioche.
Veggie Burger
$12.09
A seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. Served on a grilled brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise sauce.
Chicken Salad Melt Sandwich
12.09
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted monterey jack.
$Lunch 2 for You
Lunch for 2
10.19
$Fresh Juice Bar
Morning Meditation
$5.19
Orange, lemon, turmeric, organic ginger, agave nectar and beet.
Kale Tonic Juice
$5.19
Kale, Fuji apple, cucumber and lemon.
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