FIT Salads
Italiano Salad
$9.99
Grilled chicken breast, reduced-fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten, and fat-free balsamic vinaigrette. Gluten-free. Steak, shrimp, and tilapia are available for an extra charge.
Turkey Taco Salad
$9.99
Lean ground turkey, red onions, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa, and fat-free sour cream. Gluten-free.
Muscle Maker Caesar Salad
$9.99
Grilled chicken breast over crisp romaine hearts and parmesan cheese. Steak, shrimp, and tilapia are available for an extra charge.
Lean and Mean Cheeseburger Salad
$9.99
Grass-fed beef burger atop romaine lettuce, tossed with reduced-fat cheddar cheese, drizzled with gluten-free and fat-free BBQ caesar dressing and garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad
$9.99
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions, and low-carb salsetta dressing. Gluten-free. Extra protein is available for an additional charge.
Baby Kale Grilled Chicken & Quinoa Salad
$10.99
Baby kale, grilled chicken, quinoa, roasted red peppers and black beans dressed with mango vinaigrette. Gluten-free. Extra protein is available for an additional charge.
Asian Sesame Ginger Salad
11.99
Romaine lettuce, spinach, grilled chicken, tomatoes, onions, cucumbers, dried cranberries, and avocado. Garnished with sesame seed Asian dressing. Extra protein is available for an additional charge.
$Vegetarian
Edamame
$3.99
Veggie Wrap
$7.79
Your choice of original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
Vegetarian Italian Salad
$8.79
Brown Rice and Beans
$7.99
Penne with Marinara Sauce
$9.99
Served with 100% whole wheat pasta and marinara sauce.
Cajun Penne
$9.99
Red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.
Penne and Reduced-Fat Vodka Sauce
$9.99
Reduced-fat vodka sauce, garnished with parmesan served over pasta. Served with 100% whole wheat pasta.
Sesame Teriyaki Pasta
9.99
Rich teriyaki sauce garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.
$Warm Ups
Honey BBQ Chicken Nuggets
$5.99
Served with fat-free sour cream and celery.
Texas Style Chicken Nuggets
$5.99
Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets
$5.99
Served with fat-free sour cream and celery.
Honey BBQ Shrimp Nuggets
$7.48
Served with fat-free sour cream and celery.
Texas Style Shrimp Nuggets
$7.48
Served with fat-free sour cream and celery.
Teriyaki Shrimp Nuggets
$7.48
Served with fat-free sour cream and celery.
Loaded Baked Potato
$5.99
Served with broccoli and reduced-fat cheddar cheese.
Turkey Chili Cup
$4.99
BBQ Pop Chips
$2.00
Multi-Grain Tortilla Chips
$2.00
Edamame
$3.99
Sweet Potato Chips
2.00
$Signature Sandwiches
Chicken Breast Sandwich
$8.99
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero-carb signature sauce served on a whole bun.
Premium Burger
8.99
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero-carb signature sauce served on a whole wheat bun.
$Power Pasta
Cajun Chicken and Penne
$11.99
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.
Penne and Reduced Fat Vodka Sauce with Chicken
$11.99
Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta. Served with 100% whole wheat pasta.
Sesame Chicken Teriyaki Pasta
$11.99
Chicken breast in a rich teriyaki sauce garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.
Penne Pasta with Marinara
$9.99
Served with 100% whole wheat pasta and marinara sauce.
Champion Pasta
11.99
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella cheese and marinara sauce. Served with 100% whole wheat pasta.
$Fit Wraps
Muscle Maker Grill Signature Wrap
$9.49
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onions with our zero-carb signature sauce in a jalapeno wrap. Fish, steak, and shrimp are available for an extra charge.
Rocky Balboa Wrap
$9.49
Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in a herb wrap.
Santa Fe Wrap
$9.49
Grilled chicken breast, turkey bacon, red beans, and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Fish, steak, and shrimp are available for an extra charge.
Low Carb Caesar Wrap
$9.49
Grilled chicken breast, romaine lettuce and zero carbs Caesar dressing topped with a touch of parmesan cheese in a white wrap. Fish, steak, and shrimp are available for an extra charge.
European Wrap
$9.49
Grilled chicken, savory spinach, roasted peppers and parmesan in a herb wrap.
Yee-Ha Wrap
$9.49
Grilled chicken breast, turkey, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Fish, steak, and shrimp are available for an extra.
BBQ Wrap
$9.49
Grilled chicken breast, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Comes with a complimentary side.
XXL Turkey Burger Wrap
$9.49
Lean ground turkey, turkey bacon, and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap.
Tex-Mex Fajita Wrap
$9.49
Fajita grilled chicken breast, sizzling onions, and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Fish, steak, and shrimp are available for an extra charge.
Turkey Meatball Parmesan Wrap
$9.49
Served with marinara sauce and reduced fat mozzarella cheese in a herb wrap.
The Holy Guacamole Wrap
$10.99
Tilapia, brown rice, beans, and guacamole served in a whole wheat wrap. Comes with a complimentary side.
Schwartzenegger Wrap
$10.99
Grilled chicken, turkey bacon, turkey meatballs and reduced-fat mozzarella cheese with our signature sauce in a jalapeno wrap.
Philly Cheese Steak Wrap
10.99
Grass-fed steak, sizzling onions and peppers, and reduced-fat mozzarella cheese in a whole wheat wrap.
$Guiltless Entrees
El Mexicana Entree
$10.99
Fajita grilled chicken breast, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans. Garnished with tomatoes and scallions. Steak, shrimp, and tilapia are available for an extra charge.
Teriyaki Grilled Chicken Stir Fry Entree
$10.99
Grilled chicken breast, portobello mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Shrimp and steak are available for an extra charge.
Arizona Entree
$10.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions, and gluten-free zero carb signature sauce. Shrimp and steak are available for an extra charge.
Grilled Entree
$10.99
Grilled chicken breast served with broccoli and baked potato. Steak, shrimp, and tilapia are available for an extra charge.
Turkey Chili Entree
$10.99
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.
Godfather Entree
$10.99
Grilled chicken breast, portobello mushrooms, red roasted peppers, reduced fat mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.
The Texas
10.99
Grilled chicken breast in our Texas sauce over steamed broccoli and topped with reduced-fat cheddar cheese and fat-free sour cream.
$Big Protein Shakes
32 oz. and 42 grams of protein.Chocolate Peanut Butter Shake
$6.99
Fresh Strawberry Banana Shake
$6.99
Chocolate Shake
$6.99
Chocolate Banana Shake
$6.99
Vanilla Shake
$6.99
Vanilla Banana Shake
$6.99
Vanilla Peanut Butter Shake
$6.99
Strawberry Shake
$6.99
Strawberry Shake
$6.99
Tropical Paradise Shake
$6.99
Green Tea Protein Shake
6.99
Organic honey green tea with vanilla protein.
$Fruit Smoothies
Mango Tropics Smoothie
$4.49-6.99
Four Berry Smoothie
$4.49
Strawberry Smoothie
4.49
$Sides
Grilled Chicken Breast
$4.99
Turkey Meatballs
$4.99
Pasta Salad
$2.99
Steamed Broccoli
$2.99
Cucumber Salad
$2.99
Guacamole
$2.99
Brown Rice
$2.99
Brown Rice and Beans
$3.99
Brown Rice & Beans
$3.99
Baked Potato
$1.99
USDA Steak
$5.49
Savory Spinach
$3.99
Western Potatoes
$2.99
Caesar Salad
$2.99
Fresh Fish
$5.99
Fresh Shrimp
$5.99
Raw Kale
$3.99
Quinoa
$3.99
Black Beans
$2.99
Avocado
3.99
$Dessert
Sugar Free Cheesecake
$3.50
Power Crunch Protein Energy Bar
$3.50
Tri O Plex Cookie
$3.50
Quest Bar Mint Chocolate Chunk
$3.50
Quest Bar S'mores
$3.50
Quest Bar Cinnamon Roll
$3.50
Quest Bar Chocolate Chip Cookie Dough
$3.50
Quest Bar Cookies and Cream
$3.50
All Natural Muscle Brownie
$3.50
Lenny and Larry's
3.50
$Beverages
Soda
$2.00
Apple Juice
$2.50
Orange Juice
$2.50
Sparkling Ice
$2.00
Seltzer
$2.00
Lemon Seltzer
$2.00
Black Cherry Seltzer
$2.00
5 Hour Energy
$3.00
Small Core Water
$2.99
Perfect PH water with vitamins and minerals.
Large Premium Water
$3.99
Perfect PH water with vitamins and minerals.
Core Power Elite Chocolate
$5.00
42 grams of protein.
Core Power Elite Vanilla
$5.00
42 grams of protein.
Core Power Light Strawberry Banana
$5.00
20 grams of protein.
Bottled Water
$2.00
Zico Premium Coconut Water
$3.50
Zico Chocolate Coconut Water
$3.50
Smart Water
$2.99
Honest Organic Iced Green Tea
$2.50
Honest Peach White Tea
$2.50
Vitamin Water Zero
$2.50
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
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