Featured Products
IT'S BACK! CRANBERRY TRUFFLE
$6.99
Strawberries, cranberry, white chocolate & non-fat yogurt served with an edible strawberry straw.
IT'S BACK! VERY BERRY CRANBERRY
$6.49
Strawberries and cranberry served with an edible strawberry straw.
SUNSHINE SMOOTHIE
$6.49
Mango, banana, pineapple and orange juice.
NEW! CAPRESE GRILLED CHEESE
$8.29
Fresh mozzarella, parmesan, white American cheese, fresh tomatoes, pesto and balsamic glaze on toasted sourdough. Served with a side.
NEW! EDIBLE STRAWBERRY STRAW
0.99
Strawberry flavored and 100% edible.
$Seasonal Smoothies
Tropical Treats
IT'S BACK! CRANBERRY TRUFFLE
$6.99
Strawberries, cranberry, white chocolate & non-fat yogurt served with an edible strawberry straw.
Sunrise Sunset Smoothie
$4.99
Strawberries, pineapple, mango and orange juice. Vegetarian. Gluten friendly. 360 calories.
Kiwi Quencher Smoothie
$4.99
Kiwi, strawberries and non-fat yugurt. Vegetarian. Gluten friendly. 450 calories.
Paradise Point Smoothie
$4.99
Strawberries, banana and pineapple. Vegetarian. Gluten friendly. 430 calories.
Mango Magic Smoothie
$4.99
Mango, pineapple and non-fat yogurt. Vegetarian. Gluten friendly. 400 calories.
Blueberry Bliss Smoothie
$4.99
Blueberries, strawberries and banana. Vegetarian. Gluten friendly. 340 calories.
Blimey Limey Smoothie
$4.99
Strawberries, pineapple, orange juice and lime. Vegetarian. Gluten friendly. 440 calories.
Sunshine Smoothie
$4.99
Mango, banana, orange, pineapple and orange juice. Vegetarian. Gluten friendly. 390 calories.
Strawberry Limeade Smoothie
$4.99
Strawberries and lime. Vegetarian. Gluten friendly. 470 calories.
Peaches 'N Silk Smoothie
$4.99
Peaches, strawberries and banana. Vegetarian. Gluten friendly. 360 calories.
Jetty Punch Smoothie
$4.99
Strawberries and banana. Vegetarian. Gluten friendly. 370 calories.
Bahama Mama Smoothie
$5.69
Strawberries, pineapple, white chocolate and coconut. Vegetarian. 500 calories.
Beach Bum Smoothie
$5.69
Strawberries, banana and chocolate. Vegetarian. 550 calories.
Peanut Butter Cup Smoothie
$5.69
Peanut butter, banana and chocolate. Vegetarian. 710 calories.
Mocha Madness Smoothie
5.69
Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian. 660 calories.
$Superfood Smoothies
Island Green Smoothie
$5.69
Spinach, kale, mango, pineapple and banana. Vegetarian. Gluten friendly. 410 calories.
Detox island Green Smoothie
$5.69
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened. Vegetarian. Gluten friendly. 180 calories.
Chia Banana Boost Smoothie
$5.69
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Vegetarian. With Peanut Butter [780 calories]. With Strawberry [610 calories].
Chia Banana Max Smoothie
$6.68
Chia banana boost, plus peanut butter. Vegetarian. 880 calories.
Avocolada Smoothie
$5.69
Avocado, pineapple, spinach, kale, coconut and lime. Vegetarian. Gluten friendly. 600 calories.
Orange Ginger Glow Smoothie
$5.69
Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Vegetarian. Gluten friendly. 420 calories.
Peanut Paradise Smoothie
$5.69
Peanut butter, banana, non-fat yogurt and choice of protein. Vegetarian. Gluten friendly. With Peas [740 calories]. With Soy [480 calories]. With Whey [690 calories].
Muscle Blaster Smoothie
$5.69
Strawberries, banana and choice of protein. Vegetarian. Gluten friendly. With Peas [740 calories]. With Soy [700 calories]. With Whey [690 calories].
Health Nut Smoothie
$5.69
Blueberries, mango, banana, almonds and choice of protein. Vegetarian. Gluten friendly. With Soy [530 calories]. With Whey [520 calories]. With Pea [570 calories].
Lean Machine Smoothie
$5.69
Strawberries, banana, fat burner and energizer. Vegetarian. 490 calories.
Pomegranate Plunge Smoothie
$5.69
Pomegranate, banana, cranberry and strawberries. Vegetarian. Gluten friendly. 520 calories.
Triple Berry Oat Smoothie
$5.69
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. Vegetarian. 410 calories.
Acai Berry Boost Smoothie
$5.69
Acai, pomegranate, banana, blueberries and strawberries. Vegetarian. Gluten friendly. 470 calories.
Smoothie and a 1/2
7.35
Any smoothie and choice of 1/2 sandwich.
$Fruit Blends
IT'S BACK! VERY BERRY CRANBERRY
$6.49
Strawberries and cranberry served with an edible strawberry straw.
SUNSHINE SMOOTHIE
6.49
Mango, banana, pineapple and orange juice.
$Toasted Flatbreads
Chipotle Chicken Club Flatbread
$5.79
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 490 calories.
Chicken Pesto Flatbread
$5.59
Tomatoes, shredded parmesan, mozzarella and pesto. Served with your choice of chips, whole fruit, or kale and apple slaw. Vegetarian. 430 calories.
Cali Chicken Club Flatbread
$5.79
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 570 calories.
Chicken Apple Club Flatbread
$5.79
Bacon, kale and apple slaw,a smoked cheese blend and honey dijon. Served with your choice of chips, whole fruit, or kale and apple slaw. 580 calories.
Chicken Bacon Ranch Flatbread
5.59
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with your choice of chips, whole fruit, or kale and apple slaw. 500 calories.
$Signature Wraps and Bowls
Caribbean Jerk Chicken
$7.29
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [590 calories]. Bowl [440 calories].
Supergreen Caesar Chicken
$7.29
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [610 calories]. Bowl [570 calories].
Buffalo Chicken
$7.19
Tomatoes, romaine, mozzarella, buffalo sauce and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [510 calories]. Bowl [420 calories].
Thai Chicken
$7.29
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and thai peanut sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [500 calories]. Bowl [380 calories].
Baja Chicken
$7.29
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [640 calories]. Bowl [470 calories].
Hummus Veggie
7.29
hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, rice and beans, pickled red onions, tomatoes and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Wrap [740 calories]. Bowl [620 calories].
$Sandwiches
NEW! CAPRESE GRILLED CHEESE
$8.29
Fresh mozzarella, parmesan, white American cheese, fresh tomatoes, pesto and balsamic glaze on toasted sourdough. Served with a side.
Tropical Chicken Salad Sandwich
$7.19
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 610 calories.
Ultimate Club Sandwich
$7.19
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 620 calories.
Turkey Bacon Ranch Sandwich
$7.19
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 560 calories.
Turkey Apple Dijon Sandwich
$7.19
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 320 calories.
Classic Grilled Cheese
$5.79
Cheddar and white American cheese on toasted sourdough bread.
Smoky Grilled Cheese
$6.39
Fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough.
Avocado Grilled Cheese
6.99
White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough.
$Quesadillas
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$All Day Breakfast
All American Wrap Breakfast
$3.49
Eggs, ham, bacon, cheddar and mozzarella. 430 calories.
Southwest Wrap Breakfast
$3.49
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo. 580 calories.
Peanut Butter Banana Crunch Flatbread Breakfast
4.79
Peanut butter, banana, granola and honey. Vegetarian. 590 calories.
$Entree
Kids Menu
Kid's Big Kahuna Meal
$5.99
Kid's Bigger Kahuna Meal
$7.74
Kid's Turkey and Cheddar Wrap
$3.99
370 calories.
Kid's Ham and Cheddar Wrap
$3.99
380 calories.
Kid's Cheese and Chicken Quesadilla
$4.99
400 calories.
Kid's Lil' Limeberry Smoothie
$2.99
Strawberries and lime. Vegetarian. Gluten friendly. 260 calories.
Kid's Jetty Junior Smoothie
$2.99
Strawberries and banana. Vegetarian. Gluten friendly. 260 calories.
Kid's Awesome Orange Smoothie
$2.99
Orange juice, white chocolate, orange and non-fat yogurt. Vegetarian. 370 calories.
Chocolate Chimp Smoothie
2.99
Banana and chocolate. Vegetarian. 260 calories.
$Kid's Smoothie
Kid's Food
Sides
Whole Fruit
$1.29
Vegetarian and gluten friendly.
Chips
$1.29
Kale and Apple Slaw
1.29
Vegetarian and gluten friendly. 120 calories.
$Cookies
Snickerdoodle
$1.49
Vegetarian. 290 calories.
Chocolate Chunk
1.49
Vegetarian. 330 calories.
$Salads
New! Beach Club Salad
$8.59
Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing.
Supergreen Caesar Salad
$8.59
Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing.
Thai Chicken Salad
$8.59
Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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