Protein Shakes
Big Protein ShakesChocolate Peanut Butter Shake
$5.49-6.49
Fresh Strawberry Banana Shake
$5.49-6.49
Chocolate Shake
$4.99-5.99
Vanilla Shake
$4.99-5.99
Strawberry Shake
$4.99-5.99
Snappy Apple Shake
$5.49-6.49
Chocolate Banana Shake
$5.49-6.49
Tropical Paradise Shake
$5.49-6.49
Protein Shake
4.99-6.49
$Fruit Smoothies
Fruit SmoothiesFruit Smoothie
$4.99-6.99
All natural, 100% fruit, with no sugar added.
Organic Smoothie
5.99-8.99
All natural, 100% fruit, with no sugar added.
$Wholesome Beginnings
Warm-upsChargrilled Chicken Strips
$4.99
Served with choice of dipping sauce.
Edamame
$3.99
Healthy Seasonal Soup
$2.99
Call restaurant for soup of the day.
Turkey Chili
$4.99
Chicken Nuggets
$4.99
Served with fat-free sour cream and celery.
Loaded Baked Potato
$3.49
With broccoli and reduced-fat cheddar cheese.
Shrimp Nuggets
6.99
Served with fat-free sour cream and celery.
$Burgers and Sandwiches
Signature SandwichesChicken Breast Sandwich With Side
$8.99
Grilled chicken breast, turkey bacon, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with choice of side.
Recovery Burger With Side
$9.99
Lean ground beef, fried egg, reduced fat cheddar, lettuce, tomato and onion on a whole wheat bun
Jalapeno Burger with Side
$9.99
Lean ground beef, sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun
Ranch Burger with Side
$8.99
Lean ground beef, reduced fat cheddar, turkey bacon, lite ranch dressing, turkey bacon, lettuce, tomato, and onion on a whole wheat bun
Mushroom Swiss Burger with Side
$9.99
Lean ground beef, swiss cheese, mushrooms, onions, lettuce, and tomato, served on a whole wheat bun
Premium Burger With Side
$8.99
Grass-fed beef burger, turkey bacon, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with choice of side.
Turkey Burger With Side
$8.99
Lean ground turkey, reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun
Veggie Burger
8.99
Tomato, lettuce, Onions, signature sauce
$Fresh Greens
Fit SaladsKale and Quinoa Salad
$9.99-14.97
Chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of Romaine, spinach and baby kale.
Asian Sesame Ginger Salad
$9.99-14.97
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of Romaine, spinach and baby kale.
Italiano Salad
$9.99-14.97
Chicken, part-skim mozzarella, spinach, roasted red peppers, gluten and fat free balsamic vinaigrette on a power blend of Romaine, spinach, and baby kale. Gluten free.
Chicken Caesar Salad
$9.99-14.97
Chicken, Parmesan cheese, and zero-carb Caesar dressing on a power blend of Romaine, spinach, and baby kale. Gluten free.
Lean Turkey Taco Salad
$9.99-14.97
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, tomatoes, scallions and fat-free sour cream on a power blend of Romaine, spinach, and baby kale. Gluten free.
Mardi Gras Cajun Grilled Chicken Salad
$9.99-14.97
Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions, and low-carb salsetta on a power blend of Romaine, spinach, and baby kale. Gluten free.
Lean and Mean Cheeseburger Salad
8.99
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
$Vegetarian
VegetarianEdamame
$3.99
Lightly salted. Vegetarian.
Wrap Veggie
$8.49
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap. Vegetarian.
Vegetarian Italiano Salad
$7.99
Fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette. Vegetarian.
Penne with Marinara Sauce
$7.99
Vegetarian.
Brown Rice and Beans
$7.29
Topped with tomatoes and scallions. Vegetarian.
Salad - Kale and Quinoa (Veggie Patty)
$8.99
Veggie Pattie, White quinoa, roasted red peppers, avocado, Asian Sesame ginger dressing on power blend of romaine, spinach and baby kale
Salad - Asian Sesame Ginger (Veggie Patty)
$8.99
Veggie Pattie, tomatoes, cucumbers, red onions,sesame seeds,craisns, avocado, Asian Sesame ginger dressing on power blend of romaine, spinach and baby kale
Salad - Italiano (Veggie Patty)
$8.99
Veggie Pattie, part-skim mozzarella, spinach, roasted red peppers, gluten and fat free balsamic vinaigrette on power blend of romaine, spinach and baby kale
Salad - Mardi Gras Cajun (Veggie Patty)
$8.99
Veggie Pattie,Cajun Seasoning, tomatoes, onions and low card salsetta on power blend of romaine, spinach and baby kale
Wrap Santa Fe (Veggie Patty)
$8.49
Veggie patty, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in Jalapeno wrap
Wrap Veggie
$8.49
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap. Vegetarian.
Wrap - Yee-ha! (Veggie Patty)
$8.49
Veggie patty, western potatoes and zero carb signature sauce in Jalapeno wrap.
Wrap XXL ( Veggie Patty)
$8.49
Veggie Patty, reduced fat cheddar cheese and fat free secret sauce in whole wheat wrap.
Wrap - Tex Mex Fajita (Veggie Patty)
$8.49
Veggie Patty, onions and peppers, reduced fat cheddar cheese, fat free sour cream, salsa in a Jalapeno wrap
Wrap - BBQ (Veggie Patty)
$8.49
Veggie Patty, Brown Rice, reduced fat cheddar and fat free secret sauce in whole wheat wrap
Wrap - Caesar (Veggie Patty)
$8.49
Veggie Patty, power blend (lettuce, spinach & kale), Caesar Sauce and Parmesan cheese.
Wrap MMG Signature (Veggie Patty)
$8.49
Veggie Patty, reduced fat cheddar, power blend(lettuce, spinach & kale), onions, tomatoes and zero carb signature sauce.
Bowl Arizona (Veggie Patty)
$9.99
Veggie Patty, tomatoes, scallions and zero carb signature sauce served over brown rice.
Bowl Santa Ana (Veggie Patty)
$9.99
Veggie patty, reduced fat cheddar cheese, and zero carb signature sauce served over brown rice and beans
Bowl El Mexicana (Veggie Patty)
9.99
Veggie Patty, onions and peppers, reduced fat cheddar cheese, salsa, tomatoes and scallions served over rice and beans
$Healthy Wraps
Fit WrapsMMG Signature Wrap
$8.49-0.99
Chicken, turkey bacon, reduced-fat cheddar cheese, Romaine, spinach, baby kale, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with choice of side.
Rocky Wrap
$8.49-0.99
Chicken, turkey meatballs, part-skim mozzarella and fresh fat-free marinara in a garlic herb wrap. Served with choice of side.
Santa Fe Wrap
$8.49-0.99
Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalape?o wrap. Served with choice of side.
Kale and Quinoa Wrap
$8.49-0.99
Chicken, white quinoa, power blend (romaine, spinach and baby kale), roasted red peppers, avocado and Asian sesame ginger dressing in a spinach wrap. Served with choice of side.
Chicken Caesar Wrap
$8.49-0.99
Chicken, power blend (romaine, spinach and baby kale), zero-carb Caesar dressing and parmesan in a spinach wrap. Served with choice of side.
Veggie Wrap
$8.49
Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap. Served with choice of side. Vegetarian.
Yee-ha! Wrap
$8.49-0.99
Chicken, turkey bacon, Western potatoes and zero-carb signature sauce in a jalape?o wrap. Served with choice of side.
BBQ Chicken Wrap
$8.49-0.99
Chicken, brown rice, reduced-fat cheddar cheese and fat-free BBQ sauce in a whole wheat wrap. Served with choice of side.
XXL Wrap
$8.49-0.99
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a whole wheat wrap. Served with choice of side.
Tex-Mex Fajita Wrap
$8.49-0.99
Chicken, onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalape?o wrap. Served with choice of side.
European Wrap
$8.49
Grilled chicken savory spinach, roasted pepper and a touch of Parmesan in a herb wrap. Served with choice of side.
Turkey Meatball Parmesan Wrap
$8.49
With marinara sauce and part skim mozzarella cheese in a herb wrap. Served with choice of side.
Turkey Chili Wrap
$8.49-0.99
White Wrap Turkey Chili, Brown Rice, Sour Cream, Cheddar Cheese and Salsa
Cheese Burger Wrap
$8.49-0.99
Jalepeno Wrap Ground Beef, Green Peppers and Onions, Turkey Bacon, Cheddar Cheese and Signature Sauce
Buffalo Chicken Wrap
$8.49-0.99
Jalepeno tortilla, grill chicken breast, baby spinach, romaine, red onions, tomatoes, avocado, and buffalo sauce.
Mexican Chicken Quinoa Wrap
$8.49-0.99
Jalapeno tortilla, grill chicken breast,baby spinach, romaine, red onions, tomatoes, red beans, corn, quinoa, and avocado sauce.
Texas BBQ Wrap
$8.49-0.99
Whole wheat tortilla, grilled chicken breast, turkey bacon, baby spinach, romaine lettuce, red onion, tomatoes, reduced fat cheddar, and BBQ sauce.
Supreme Chicken & MeatBall wrap
$8.49-0.99
Jalapeno wrap, grilled chicken breast, turkey meat balls,reduced fat cheddar, and signature sauce.
Turkey Meatball wrap
8.49-0.99
Herb tortilla, turkey meatballs, part skim mozzarella, and marinara sauce.
$Fit Bowls
Guiltless EntreesArizona
$10.99
Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice. Gluten free.
Godfather
$10.99
Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and gluten- and fat-free balsamic vinaigrette over broccoli. Gluten free.
Santa Ana
$10.99
Chicken, turkey bacon, reduced-fat cheddar cheese and zero-carb signature sauce over red beans and brown rice. Gluten free.
El Mexicana
$10.99
Chicken, onions and peppers, reduced-fat cheddar cheese, salsa, tomatoes and scallions over brown rice and beans. Gluten free.
Teriyaki Stir-Fry
$10.99
Chicken, portabella mushrooms, onions and peppers, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken
$10.99
Chicken, broccoli, and brown rice. Gluten free.
Turkey Chili Bowl
$10.99
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, fat free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne
$10.99
Cajun chicken, red wine brown sauce, tomatoes and scallions over whole wheat pasta.
Sesame Chicken Teriyaki Pasta
$10.99
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Penne and Reduced-Fat Vodka Sauce with Chicken
$10.99
Chicken, reduced-fat vodka sauce and parmesan over whole wheat pasta.
Harry's Special
8.99-11.99
Skillet Cooked: Ground Beef, Onions and Peppers Served on Brown Rice Signature Sauce & Toppings
$Lighter Side
Lighter SideHollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and zero-carb signature sauce over a bed of romaine lettuce. Gluten free.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with zero-carb signature sauce in a low carb wrap.
Penne Romano
$6.99
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
Tucson
6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and zero-carb signature sauce. Gluten free.
$Sides
ExtrasGrilled Chicken
$3.99
USDA Grass-Fed Steak
$4.99
Shrimp
$5.99
Caesar Salad
$2.99
Brown Rice
$2.99
Cucumber Salad
$2.99
Vegetable Medley
$2.99
Brown Rice and Beans
$2.99
Western Potatoes
$2.99
Baby Kale
$2.99
Quinoa
$3.99
Sweet Fries
$3.99
Turkey Meatball
$3.99
Steamed Broccoli
$2.99
Avocado
$2.99
Savory Spinach
$3.99
Baked Sweet Potato
$3.99
Guacamole
$1.99
Pasta Salad
$2.99
Steamed Spinach
$2.99
Tilapia
$5.99
Regular Fries
$3.99
Seasoned Fries
Baked Potato
3.99
$Kids Corner
Kids Shells and Cheese
$4.99
Includes pack of chips.
Kids Chicken Tenders
$4.99
Served with fries.
Kids Chicken Nuggets
$4.99
Served with fries.
Kids Pasta with Meatballs
$4.99
Kids Chicken Quesadilla
$4.99
Served with fat-free sour cream and salsa.
Kids Cheese Quesadilla
$4.99
Served with fat-free sour cream and salsa.
Kids Cheeseburger
$4.99
Served with fries.
Kids Crispy Chicken Sandwich
$4.99
Served with fries.
Kids Hot Dog
4.99
Served with fries.
$Dessert
DessertNo Sugar Added Cheesecake
$2.99
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
