Island Nutrition

Island Nutrition Menu

(219) 242-8773
1675 W Morthland Dr, Valparaiso, IN 46385

Refuel and Recover

20 oz.
Strawberry Slam
$6.75
Packed with antioxidents and crushed strawberries, bananas, whole strawberries, and protein. Excellent source of Vitamin C.
Java Jolt
$6.75
Your choice of milk, rich Colombian coffee, dark and milk chocolate blended with 20g vanilla whey protein. Powerful antioxidants and proteins.
Berry, Berry Good
$6.75
Boost your immune system while receiving essential vitamins and nutrients to combat the day! Packed with antioxidants - raspberries, blackberries, strawberries, blueberries, banana, protein (high in dietary fiber).
Chocolate Frosty
$6.75
Your choice of milk blended with rich, creamy chocolate and 40g chocolate whey protein. This shake will satisfy any chocoholic! Excellent source of calcium.
Mangonificent
$6.75
Tropical mangoes, crushed pineapple and banana blended with 20g vanilla whey protein. Boost energy, powerhouse of antioxidants.
Hawaiian Harvest
$6.75
Crushed pineapple, fiber-rich coconut and sliced banana blended with 20g vanilla whey protein. Promotes heart health-pineapple, protein, coconut, banana.
Chocolate Thinny Mint
$6.75
This shake is perfect before or after a workout and will help keep the fat off! Great source of Vitamins E and D - mint, chocolate, milk, protein, 'Get Lean'. Helps appetite.
Cracker Jax
$6.75
This shake satisfies with milk, decadent salted caramel, nutty PB-Lite and Oats blended with 20g vanilla whey protein. Good source of healthy fats.
Mo' Moss
$6.75
This shake will help you gain muscle in all the right areas! Peanut butter, milk, banana, 'Daily Mass' builder, oatmeal. High in fiber, promotes heart health.
Organic Cookie Crunch
$6.75
Your choice of milk, low-fat vanilla cream and organic sandwich cookies blended with 30g vanilla whey protein. Rich in antioxidants, helps maintain healthy weight.
Bahama Blast
$6.75
Acai, blueberries, blackberries, pomegranate & banana with 20g vanilla whey protein
Ketorific
6.50
Unsweetened almond milk, PBS Lite, flax seed oil with 20g vanilla whey protein and 20g chocolate whey protein

$Lifestyle Shakes

20 oz.
Banilla
$7.50
Unsweetened almond milk, banana and vanilla with 30g vanilla whey protein. High in protein.
Chocolate Brownie
$7.50
Unsweetened almond milk, cacao, vanilla and chia seeds with 30g vanilla whey protein. High in omega 3, low in sugar.
Peanut Buster
$7.50
Unsweetened almond milk, cacao, vanilla, PB Lite and hemp seeds with 20g vanilla whey protein. Contains healthy fats.
Razzle Dazzle
$7.50
Unsweetened almond milk, raspberries, banana and vanilla with 20g vanilla whey protein. Great source of antioxidants.
Skinny Delight
$7.50
Unsweetened almond milk, banana and PB Lite with 30g vanilla whey protein. Great source of potassium, Vitamin A.
Strawberry Lean
$7.50
Unsweetened almond milk, strawberries, pineapple and orange with 20g vanilla whey protein. Boosts immunity, low sugar.
The Caffeinator
$7.50
Unsweetened almond milk, espresso beans, Colombian coffee and 'Get Energized' with 30g vanilla whey protein. Good source of antioxidants, enhances memory.
Slenderberry
7.50
Unsweetened Almond Milk, pineapple, raspberries, banana, beets & orange with 20g of vanilla whey protein

$Refuel and Detox

20 oz.
Red Velvet
$7.50
Your choice of milk blended with vanilla cream, dark chocolate, nutrient-dense beets, vanilla extract and 20g chocolate whey protein. Great source of fiber, potassium.
I Love Veggies
$7.50
Crushed pineapple, fiber-rich coconut, spinach, kale, avocado, lemon, banana and 20g vanilla whey protein create a green blend everyone will love! Rich in antioxidants, high in iron.
Tender Greens
7.50
Your choice of milk, antioxidant-filled kale, iron-rich spinach, banana, flax seed oil, vanilla bean and honey blended with 20g vanilla whey protein. Rich in antioxidants, high in iron.

$Meal Replacement

20 oz.
Peanut Butter Cup
$6.75
The most natural peanut butter cup you can find anywhere! Great source of Vitamin E, promotes heart health.
Banana Nut Blast
$6.75
Your choice of milk, natural peanut butter and potassium-rich banana blended with 40g vanilla whey protein. Promotes strong immunity, packed with potassium.
Trail Mix
$6.75
Your choice of milk, apple cinnamon granola, natural almond butter, raisins and banana blended with 30g vanilla protein. Good source of calcium, naturally boosts energy.
Vanilla Bean
$6.75
Your choice of milk, fiber-rich banana, creamy vanilla yogurt and vanilla bean blended with 'Get Regular', flax seed oil and 30g vanilla whey protein. Packed with protein, reduces anxiety.
Vanilla Berry Parfait
$6.75
Yogurt, raspberries, strawberries, blueberries, blackberries, and granola with 30g vanilla whey protein
PB & JAM
6.75
Unsweetened almond milk, strawberries, oats, and peanut butter with 20g vanilla whey protein

$Island Nutrition Juices

16 oz.
Kale Krusher
$7.75
Apples, ginger, lemon, kale.
Beet It Up
$7.75
Beet, carrots, celery, apple, ginger, lemon, turmeric.
Tropical Bay
$7.75
Orange, pineapple, carrots, ginger, lemon, apple.
Flu Fighter
7.75
Celery, kale, spinach, ginger, apple, lime.

$Kombucha

Fermented sweet tea with probiotics. Great for gut health!!
32oz ginger lemon with howler
$14.49
Brewed by Circle out of Indy. Return with howler and get refill for $9.49
32oz Blueberry mint with howler
$14.99
Brewed by Anna'so Kombucha out of Miller Beach! Return with howler and get refill for $9 .99
Circle Pomegranate 12oz can
$4.99
Anna's Ginger Hibiscus 16oz bottle
$5.99
Anna's Lavender Lemonade 16oz bottle
$5.99

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