Brunch Plates
Served with your choice of side.B&G
$9.00
Rosemary biscuits, white pepper gravy. You know the deal.
Loaded B&G
$13.00
Rosemary biscuits, pulled seitan, roasted veggies, white pepper gravy.
Tofu Benedict Arnold
$13.00
Grilled tofu, roasted potatoes, scrambled tofu, braised kale, tomato jam, hollandaise.
Country Breakfast
$13.00
Fried seitan, roasted potatoes, scrambled tofu, braised kale, white pepper gravy.
Seitan and Waffles
$13.00
Belgian waffle, fried seitan, orange syrup.
Sweet Waffles
$11.00
Belgian waffle, mixed berry compote, orange syrup, sweet cream.
Kiss From A Rose
$14.00
BABY! Fried seitan tenderloin on a biscuit, roasted veggies, miso-caramelized onions, white pepper gravy, sriracha.
Breakfast Tacos
$13.00
Three tacos served on corn tortillas. Your choice of protein, scrambled tofu, roasted potatoes, pico, avocado.
Breakfast Fried Rice
$13.00
Your choice of protein*, scrambled tofu, peas, carrots, napa cabbage, sautéed veggies, kimchi, pickled red onions, & jalapeños.
Tofu & Grits
$13.00
Cornmeal tofu, noochy grits, roasted veggies, chickpeas, avocado, tomato jam.
Avocado Toast
$13.00
Toasted baguette, avocado, scrambled tofu, mixed greens, peppadew peppers, capers, pickled red onions, hollandaise.
Pumpkin Spice French Toast
14.00
French toast, grilled apples, fresh berries, sweet cream, orange syrup, roasted pecans.
$Brunch Sides
Roasted Potatoes
$3.00
Roasted Veggies
$4.00
Scrambled Tofu
$4.00
Braised Kale
$3.00
Noochy Grits
$4.00
Half Biscuit
$4.00
Extra Fried Seitan
$4.00
Extra Pulled Seitan
$4.00
Extra Gluten-Free Cornmeal Tofu
$4.00
Extra Gluten-Free Grilled Tofu
$4.00
Extra Gluten-Free Sautéed Shiitake Mushrooms
$4.00
Seasonal Fruit
3.00
$Brunch Kid's Menu
Served with your choice of side.Kids Savory
$8.00
Your choice of fried seitan or cornmeal tofu, scrambled tofu, & roasted potatoes.
Sweet
$8.00
Half belgian waffle, mixed berry compote, orange syrup, sweet cream.
Seitan & Waffles
8.00
Half belgian waffle, fried seitan, orange syrup.
$Brunch Drinks
Bee Roasters Coffee
$2.00
Circle Kombucha
$4.00
Tea
$2.00
Cane Sugar Soft Drinks
$2.00
Juice
2.00
$Appetizers
Seitan High Fives
$9.00
Our signature seitan nuggets. Tossed in your choice of sauce and served with pickled veggies and cucumber dressing.
Notchos
$11.00
Tortilla chips, with pulled seitan, cheese sauce, guacamole, pico de gallo, cashew cream, and cilantro.
Cauliflower Bites
$10.00
Cornmeal breaded cauliflower, tossed in buffalo sauce and served with cucumber dressing and pickles.
Chili Cheese Fries
$10.00
Fries topped with chili, cheese sauce, cashew cream, & pickled jalapeños. Make it gluten-free for an additional charge. Substitute cashew mozzarella for gluten-free.
High Fives & Waffles
$12.00
Fried waffles, seitan high fives, fries, & spicy agave.
Brussels Sprouts
10.00
Brussels sprouts, miso vinaigrette, cashew Parmesan.
$Sandwiches
Served with chips & salsa. Substitute another side at full price.Seitan Banh Mi
$12.00
Seitan marinated in ginger, soy sauce, and lime juice, pickled carrots and daikon, jalapeños, cilantro, avocado dressing.
Tofu Rich Girl Sandwich
$12.00
Our tribute to the original Po' Boy and Hall and Oates. Cornmeal crusted tofu, chipotle slaw, avocado, chipotle-lime dressing
Pulled Seitan Sandwich
$12.00
Smoky and spicy slow-cooked seitan, chipotle slaw, lettuce, pickles.
The Seitanderloin Sandwich
$12.00
Fried seitan tenderloin, lettuce, tomatoes, onions, pickles, mustard, garlic aioli.
Beet Burger
$13.00
Ground beet patty, tomato jam, miso-caramelized onions, lettuce, pickles, mustard, garlic aioli.
Tacos!
$13.00
Three tacos served on corn tortillas. Your choice of protein, pickled red onions, cashew cream, salsa, cilantro. Served with guacamole and brown rice.
Buffalo Sheltonator Sandwich
$14.00
Fried seitan, pickles, cheese sauce, garlic aioli, Buffalo, fries ? all on the danged sandwich.
Seitan Melt
$14.00
Garlic-herb seitan, cashew mozzarella, grilled peppers & onions, garlic aioli, sauerkraut, pesto.
Beetball Sub
$14.00
Fried beet balls, cashew mozzarella, tomato jam, lettuce, tapenade, & garlic aioli.
Mushroom Cheese Burger
$14.00
Beet patty, sauteed shiitake mushrooms, cashew mozzarella, miso-caramelized onions, lettuce, pickles, garlic aioli, & mustard.
Seitan Gyro
$12.00
Garlic-herb seitan, lettuce, tomatoes, onions, cucumbers, cucumber dressing, pita bread
Mitch All Together
$14.00
Beer-battered tofu, lettuce, tomatoes, onions, tartar sauce, baguette
Caprese Grilled Cheese
12.00
Cashew mozzarella, tomatoes, fresh basil, sourdough bread
$Salads and Bowls
Kale Salad
$12.00
Your choice of protein & dressing, raw massaged kale, dried cranberries, sauerkraut, pickled red onions, chopped almonds, seasonal fruit.
Marcus Brutus
$11.00
Your choice of protein, mixed greens, tomatoes, pickled red onions, cucumbers, red peppers, avocado, croutons, cashew Parmesan, Caesar dressing.
Southwest Salad
$12.00
Your choice of protein, mixed greens, tomatoes, pickled red onions, red peppers, avocado, jalapeños, tortilla crumbles, salsa, cilantro, chipotle-lime dressing.
Brown Rice Bowl
$11.00
Your choice of protein, brown rice, raw massaged kale, roasted cauliflower, broccoli salad, sriracha-balsamic dressing.
BBQ Bowl
$12.00
Your choice of protein, mac & cheese, braised kale, miso-caramelized onions, roasted cauliflower, pickles, & BBQ sauce.
Southern Bowl
$13.00
Fried seitan, mac & cheese, mashed potatoes, braised kale, pickled red onions, white pepper gravy.
Korean Bowl
$13.00
Your choice of protein, brown rice, sauteed veggies, pickled veggies, kimchi, Korean BBQ sauce.
Bahn Mi Bowl
$12.00
Bahn mi seitan (marinated in ginger, soy sauce, & lime juice) or your choice of protein, brown rice, pickled carrots & daikon, cucumbers, jalapenos, avocado dressing, cilantro.
Chili Mac Bowl
$13.00
Your choice of protein, mac & cheese, spicy chili, avocado, cashew cream, cilantro.
Shepherd's Bowl
$12.00
Your choice of protein, french lentils, mashed potatoes, roasted carrots, leeks & parsnips, braised kale, roasted cauliflower.
Peanut Bowl
13.00
Your choice of protein, sauteed veggies, peanut sauce, chopped peanuts, cilantro.
$Sides
Fries
$3.00
Chips & Salsa
$1.50
Chips & Guac
$3.00
Mixed Greens
$2.00
Kale Salad
$2.00
Broccoli Salad
$3.00
Mac & Cheese
$4.00
Mashed Potatoes
$4.00
Cup of Chili
$4.00
Bowl of Chili
$6.00
Seasonal Fruit
3.00
$Kid's Menu
Served with fries, fruit, or tortilla chips.Kids Monroe Plate
$6.00
Your choice of cornmeal tofu or fried seitan, fresh veggies & cucumber dressing, fruit.
Kids Seitan High Fives
$6.00
Fried seitan nuggets served with cucumber dressing & fresh veggies.
Kids PB&J
$6.00
Pb&j on a waffle.
Kid's Burger
$7.00
Full-sized beet burger, plain, on a bun.
Kids Mac & Cheese
6.00
Cup of mac & cheese, fresh veggies & cucumber dressing.
$Dinner Appetizers
Seitan High Fives Dinner
$9.00
Our signature seitan nuggets. Tossed in your choice of sauce (Buffalo, BBQ, Peanut, Korean BBQ) and served with pickled veggies and cucumber dressing.
Notchos Dinner
$11.00
Tortilla chips, with pulled seitan, cheese sauce, guacamole, pico de gallo, cashew cream, and cilantro.
Cauliflower Bites Dinner
$10.00
Cornmeal breaded cauliflower, tossed in buffalo sauce and served with cucumber dressing and pickles.
Chili Cheese Fries Dinner
$10.00
Fries topped with chili, cheese sauce, cashew cream, & pickled jalapeños. Make it gluten-free for an additional charge. Substitute cashew mozzarella for gluten-free.
High Fives & Waffles Dinner
$12.00
Fried waffles, seitan high fives, fries, & spicy agave.
Brussels Sprouts Dinner
10.00
Brussels sprouts, miso vinaigrette, cashew Parmesan.
$Dinner Salads and Bowls
Kale Salad Dinner
$12.00
Your choice of protein & dressing, raw massaged kale, dried cranberries, sauerkraut, pickled red onions, chopped almonds, seasonal fruit.
Marcus Brutus Dinner
$11.00
Your choice of protein, mixed greens, tomatoes, pickled red onions, cucumbers, red peppers, avocado, croutons, cashew Parmesan, Caesar dressing.
Southwest Salad Dinner
$12.00
Fried cornmeal tofu, mixed greens, tomatoes, pickled red onions, red peppers, avocado, jalapeños, tortilla crumbles, salsa, cilantro, chipotle-lime dressing.
Brown Rice Bowl Dinner
$11.00
Your choice of protein, brown rice, raw massaged kale, roasted cauliflower, broccoli salad, sriracha-balsamic dressing.
BBQ Bowl Dinner
$12.00
Your choice of protein, mac & cheese, braised kale, miso-caramelized onions, roasted cauliflower, pickles, & BBQ sauce.
Korean Bowl Dinner
$13.00
Your choice of protein, brown rice, sautéed veggies, pickled veggies, kimchi, korean BBQ sauce.
Bahn Mi Bowl Dinner
$12.00
Bahn Mi seitan (marinated in ginger, soy sauce, & lime juice) or your choice of protein, brown rice, pickled carrots & daikon, cucumbers, jalapeños, avocado dressing, cilantro.
Chili Mac Bowl Dinner
$13.00
Your choice of protein, mac & cheese, spicy chili, avocado, cashew cream, cilantro.
Shepherd's Bowl Dinner
$12.00
Your choice of protein, french lentils, mashed potatoes, roasted carrots, leeks & parsnips, braised kale, roasted cauliflower.
Peanut Bowl Dinner
13.00
Your choice of protein, sautéed veggies, peanut sauce, chopped peanuts, cilantro
$Dinner Sandwiches
Served with fries. Substitute another side at full price.Seitan Banh Mi Dinner
$14.00
Seitan marinated in ginger, soy sauce, and lime juice, pickled carrots and daikon, jalapeños, cilantro, avocado dressing.
Tofu Rich Girl Dinner
$14.00
Our tribute to the original Po' Boy and Hall and Oates. Cornmeal crusted tofu, chipotle slaw, avocado, chipotle-lime dressing.
Pulled Seitan Dinner
$14.00
Smoky and spicy slow-cooked seitan, chipotle slaw, lettuce, pickles.
The Seitanderloin Dinner
$14.00
Fried seitan tenderloin, lettuce, tomatoes, onions, pickles, mustard, garlic aioli.
Beet Burger Dinner
$15.00
Ground beet patty, tomato jam, miso-caramelized onions, lettuce, pickles, mustard, garlic aioli.
Buffalo Sheltonator Dinner
$16.00
Fried seitan, pickles, cheese sauce, garlic aioli, buffalo, fries? all on the danged sandwich.
Seitan Melt Dinner
$16.00
Garlic-herb seitan, cashew mozzarella, grilled peppers & onions, garlic aioli, sauerkraut, pesto.
Beetball Sub Dinner
$16.00
Fried beet balls, cashew mozz, tomato jam, lettuce, tapenade, & garlic aioli.
Mushroom Cheese Burger Dinner
16.00
Beet patty, sautéed shiitake mushrooms, cashew mozzarella, miso-caramelized onions, lettuce, pickles, garlic aioli, & mustard.
$Dinner Sides
Fries
$3.00
Chips & Salsa
$1.50
Chips & Guac
$3.00
Mixed Greens
$2.00
Kale Salad
$2.00
Broccoli Salad
$3.00
Mac & Cheese
$4.00
Mashed Potatoes
$4.00
Cup of Chili
$4.00
Bowl of Chili
$6.00
Seasonal Fruit
3.00
$Dinner Kid's Menu
Served with fries, fruit, or tortilla chips.Kids Monroe Plate Dinner
$6.00
Your choice of cornmeal tofu or fried seitan, fresh veggies & cucumber dressing, fruit.
Kids Seitan High Fives Dinner
$6.00
Fried seitan nuggets served with cucumber dressing & fresh veggies.
Kids PB&J Dinner
$6.00
Pb&j on a waffle.
Kid's Burger Dinner
$7.00
Full-sized beet burger, plain, on a bun.
Kids Mac & Cheese Dinner
6.00
Cup of mac & cheese, fresh veggies & cucumber dressing.
$Entrees
Served with a side salad or chips & salsa, free of charge. Substitute side at full price.Buffalo Mac
$16.00
Seitan High Fives, mac & cheese, sautéed veggies, buffalo sauce
Taco Plate
$15.00
Three tacos served on corn tortillas. Your choice of protein, red onions, cashew cream, salsa, cilantro. Served with guacamole.
Menu for Three Carrots Fountain Square is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
