Fresh Take Salad Creations
Mandarin Thai Salad
$4.99-6.99
Vegetarian. Chopped iceberg and kale blend, shredded carrot, radish, red onion, mandarin oranges and crispy rice noodles and sesame ginger dressing. Small 226 calories. 14 gm. carbs. 1 gm. protein. Large 285 calories. 28 gm. carbs. 3 gm. protein.
Power Greens & Grains Salad
$5.50-7.50
Vegetarian. Baby kale, shaved brussel kale blend, 5 ancient grains, tomato, rainbow carrots, dried blueberries, dried cranberries, sliced almonds, rice noodles with raspberry balsamic vinaigrette.
Fresh Take Roasted Veggie Salad
$5.50-7.50
Vegetarian. Romaine, shaved brussel kale blend, fire roasted artichoke hearts, roast tomatoes, corn, egg plant, peppers, avocado and green goddess dressing. Small 400 calories. 19 gm. carbs. 4 gm. protein. Large 560 calories. 35 gm. carbs. 7 gm. protein.
Farmers Market Salad
$4.99-6.99
Seasonal Apple Kale Salad
$5.99-7.99
Vegan. Vegetarian. Gluten-free. Baby kale with granny smith apples, red onion, house pickled celery, chilled 5-grain blend, cinnamon cashews, cranberries, apple vinaigrette.
Modern Greek Crunch Salad
5.50-7.50
Vegetarian, gluten-free. Romaine, feta, grape tomatoes, hummus, cucumber-mint salsa, red onion, kalamata olives, Greek vinaigrette. Small - 368 calories. 25 gm. carbs. 6 gm. protein. Large - 560 calories. 49 gm. carbs. 14 gm. protein.
$Fresh Take Grain Bowls
Made with choice of ancient 5-grain blend, basmati or cauliflower rice. All grain bowls can be gluten-free if made with basmati or cauliflower rice.South By Southwest Bowl
$7.50
Vegetarian. Baby kale, shaved brussels, avocado, roast corn, roast red peppers, black beans, jack and cheddar cheese, pico de gallo, crispy tortilla strips and chipotle lime drizzle. 795 cal.
Self by Self with Grain Bowl
$7.99
Tandoori Chicken Grain Bowl
8.99
Fresh power greens kale brussel sprout blend, tandoori seasoned chicken, roast eggplant, broccoli, white beans, roasted peppers and cucumber yogurt sauce. 595 cal.
$Fresh Take On Crepes
Served on a bed of lightly dressed greens.Grilled Cheese Crepes
$7.99
Strawberry Crepes with Mascarpone Creme
7.99
$Ftk Baked Potatoes
Choose baked Idaho or sweet potato.Philly Style
$6.99
Large potato stuffed with sauteed peppers and onions, roasted mushrooms and housemade cheese sauce.
Chili Cheese
$6.99
Gluten free. Large potato stuffed with ftk chili and topped with cheddar jack cheese, pickled chilies and green onions.
Broccoli Cheddar
$6.99
Large potato stuffed with fresh broccoli, cheddar jack cheese and topped with our broccoli cheddar soup.
Roasted Veggie
$6.99
Gluten free. Large potato stuffed with brussel kale blend, roasted eggplant, roasted red peppers and roasted corn drizzled with tahini dressing.
Mexican Street Corn
6.99
Gluten free. Large potato stuffed roasted corn, Parmesan cheese, feta cheese, cilantro aioli and tajin seasoning.
$Pastas
Choose cavatappi or gluten-free pasta.Build Your Own
$7.49
Your own custom, unique masterpiece made with your choice of pasta, sauce, toppings, proteins and cheeses.
Mediterranean Pasta Marinara
$7.99
Pasta tossed in our housemade marinara sauce with roasted eggplant, roasted tomatoes, olivesand feta cheese.
Bacon Mushroom Alfredo
$7.49
Pasta tossed in our housemade creamy alfredo sauce with sauteed bacon, red onion and roasted wild mushrooms.
Kale Florentine Pesto
$7.99
Pasta tossed in our housemade kale pesto with sauteed kale, grape tomato and roasted artichoke.
Chili Mac & Cheese
$7.99
Pasta tossed in our housemade cheddar cheese sauce topped with our ftk traditional chili and house pickled chilies.
Buffalo Mac & Cheese
$7.49
Pasta tossed in our housemade cheddar cheese sauce topped with blue cheese crumbles, fresh diced celery, green onionand drizzled with buffalo sauce.
Classic Alfredo
$7.99
Pasta tossed in our housemade creamy alfredo sauce with broccoli, grape tomatoes and Parmesan.
BBQ Mac & Cheese
$7.49
Pasta tossed in our house made cheddar cheese sauce topped with roasted red peppers, roasted corn, green onion and drizzled with smokey BBQ sauce.
Classic 4-cheese Mac & Cheese
7.49
Pasta tossed in our housemade cheese sauce made with white queso, white cheddar and aged cheddar.
$Side Extra
Vanilla Yogurt Berry Parfait
$2.29
Hummus & Pita Chips
$2.99
Baked Potato Chips
$1.49
Whole Grain Chips
1.49
$Sweet Dessert Bar
Blueberry Muffin
$1.49
Salted Caramel Pretzel Brownie
$1.99
Luscious Lemon Bar
$1.49
Cranberry Walnut Muffin
1.49
$Cookies
Butter Pecan Toffee
$1.49
Ghirardelli Chocolate Chip
$1.49
Menu for Fresh Take Kitchen is provided by findrestaurantmenu.com
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