Specialty of the Week
Cauliflower Green Bean and Chickpea Curry
$17.00
Creamy and delicious curry with coconut milk. Beyond delicious and always vegan.
Spaghetti with Lentil Balls and a side dish
$14.00
Delicious marinara
Family of four Soup and Salad Special/Relax tonight or have extra.
$33.00
Choice of any of our large meal salads. The portion will be for 4 and 2 Quarts of Italian Pasta and lentil soup. Call us for our other seasonal soup option.
Pozole Verde
$15.50
Mexican Hominy Stew made with tomitillos and topped with tofu, shredded cabbage, radishes, onions, and avocado. Comes with Tortilla chips.
SWEET POTATO SHIITAKE QUESADILLA with Black Bean Salad
$15.50
Sauteed shiitake mushrooms, spinach, and herbs layered in a homemade pita with sweet potatoes and choice of cheese.
Cauliflower Mole Enchiladas
$17.50
Corn tortillas stuffed with cauliflower, potatoes, sauteed spinach, and mushrooms. Comes with corn and black bean salad, avocado, and turmeric rice cheese, and sour cream.
Focaccia Portobello Pesto Sandwich with Fennel/Arugula Salad
$15.50
Stacked high with roasted bell peppers, cheese of choice, sauteed spinach, and slathered with parsley pesto.
Bowl of Soup, Salad with toasted Focaccia Bread
$13.50
16 oz Housemade delicious soup, choice of salad, and homemade Focaccia.
Butter Bean Chipotle Burger
$15.00
Butter Bean with quality seasonings made into patties and baked. Topped with roasted Poblano Peppers, Chipotle Crema, lettuce, tomato, and a side dish.
Cauliflower Walnut Meat Tacos
$16.00
Roasted cauliflower-walnut and crimini mushroom topped with avocado, pickled jalapeños, and cilantro on corn tortillas. Comes with Chipotle creama. A Side of seasoned red beans and tri-color quinoa quinoa.
Linguini with Cashew Cream Sauce and Kale Caesar
17.00
Cashew cream crimini mushrooms delicious sauce with petite peas and linguini.Comes with a Kale Caesar Salad. A comfort vegan meal for Valentines Day!
$Drinks
Hot and Iced Teas, Coffee, Sodas, FloatsNessalla Kombucha
$5.00
Mango Tumeric Local Kombucha
Boyland Soda
$3.75
All Natural Flavors with Cane Sugar The best soda you have ever tasted.
Bruce Cost Ginger Beer
$3.50
With real ginger
San Pellegrino (26 FL OZ)
$4.00
Sparkling Natural Mineral Water.
San Pellegrino Limonata (6.75 FL OZ)
$2.50
Sparkling Lemonade
Ice Cream Float
$7.50
Vegan Soy-based vanilla ice cream.
Topo Chico 12 FL OZ
$3.00
Carbonated mineral water
Boyland Sodas
$3.25
Made with Cane Sugar and Natural Flavors.
Harney & Sons 16 FL OZ
$3.00
Energizing Black Tea Made from freshly brewed tea
Bai Bubbles.
$4.00
1g sugar. No Artificial Sweeteners. 5cal 11.5 FL OZ
Wonder Drink Organic Kombucha
$3.30
Sparkling Fermented Tea. 8.4 FL OZ
Acqua Panna 25.3 FL OZ
$5.50
Natural Spring Water
Hot Tea
$3.00
Kilogram Organic Teas
Coffee
$3.00
Bridgeport Organic fair trade
Organic Raspberry Iced Tea
$3.50
House Brewed Naturally sugar free
Organic Lemonade
3.00
$Starters
Italian Pasta and Lentil Soup
Nana Curcio's Recipie
Wild Mushrooms and Polenta Appetizer
$15.00
Shiitake portobello, cremini in red wine sauce over creamy polenta, garnisheed with sauteed chard. Add topped with goat cheese for an additional charge. Gluten free.
Kalamata Tapenade Pita Pizza
$13.00
Israeli pita topped with our house-made walnut and olive spread, sun-dried tomatoes. Topped with goat cheese. Vegan by request. Gluten Free by request
Nachos Supremo
$14.00
House-made "chorizo" black bean veggie mixture, red onions, tomato, guacamole, sour cream, pickled jalapenos, cilantro and roasted tomatillo salsa.
Mediterranean Plate
15.00
Lemony Hummus Cauliflower Cucumbers Grapes Walnuts Kalamata Olives Dates with vegan feta Israeli Pita.
$Meal Salads
Salads are gluten free ask for no croitini.Hippy Hemp Seed Salad
$14.00
Organic greens, roasted beets, avocado, tomatoes, cucumbers, almonds, Chilean homp seeds, kidney beans and cilantro lime dressing.
Caesar Salad with Cashew Parmigiano
$13.50
Finely sliced kale, roasted sweet potatoes, and chickpeas, cashew parm with nutritional yeast, raw pepita meats, red cabbage, Garlic Caper Caesar dressing.
Black Bean Burger Salad
$13.50
Mixed greens, cucumbers, tomatoes, grilled red onion, avocados, balsamic vinaigrette and veganalse.
Baddass Beet Burger Salad
$14.50
Kale, roasted beets, carrots, kidney beans, cucumbers, grilled onions, avocado, tzatziki sauce and orange vinaigrette.
Super Grain Quinoa Salad
$13.00
Cucumbers, tomatoes, organic, corn, chickpeas, scallions, red bell peppers, avocado bed of red quinoa and cilantro lime dressing.
Ginger Earth Salad
12.00
Shredded red cabbage, organic mixed greens, red quinoa, chopped onions, avocado, cucumbers, carrots, apples, walnuts and Asian ginger dressing.
$Wraps and Sandwiches
Gluten Free Pita or Bun
$3.00
Bun contains egg.
SPECIAL THIS WEEK! Chipotle Butter Bean Burger with Red Cabbage and Fennel Slaw
$15.50
Homemade Butter Bean Burger with spinach and topped with avocado, lettuce, tomato, and chipotle mayo
Vegan Gyro Comes with a side dish.
$15.50
Seitan seasoned with Greek spices on a handmade Mediterranean pita wrap with lettuce, tomato, onion, and cucumber. Paired with our house-madeTsatiziki. Choose any side.
Pulled "Chicken" Poblano Burrito Comes with a side dish.
$14.50
Vegan shredded "Chicken" is simmered in a traditional Mexican "Tinga Sauce." Topped with shredded red cabbage, sauteed poblano peppers with onion, queso fresco, and sour cream wrapped in a tomato basil wrap. Roasted tomatillo salsa on the side. Vegan by request.
Baddass Beet Burger Comes with a choice of side dish.
$15.00
Our house-made patty made from roasted beets root, chickpeas, red quinoa, sauteed bell peppers and portobello mushrooms and our blend of seasonings. Topped with fresh avocado, onion, lettuce, and tomato. Comes on an oatmeal bun with house-made tzatziki sauce. Choose any side.
Amazing Black Bean Burger Come with a side dish.
$14.25
House-made patty made from black beans, roasted bell peppers, portobello mushrooms, basmati rice and chili seasoning. Topped with garlic veganaise, red onion, lettuce, tomato, on an oatmeal bun. Choose any side.
7 layer Tostadas
$16.00
Bed of Arugula blend, "Chorizo" veggie mix, onions, shredded mozzarella, purple cabbage, avocado, red onion, pickled jalapenos, Avocados, Chipotle Crema. Non-GMO corn tostada. Vegan by request.
The Rico Burrito Comes with a side dish.
$15.00
Tomato basil tortilla wrap with our "chorizo" black bean mixture, red quinoa, chopped lettuce, red cabbage, cucumbers, red onion, avocado, and roasted tomatillo salsa on the side. Choose any side.
Hummus Avocado Wrap Comes with a side dish.
$13.50
Tomato basil wrap filled with lettuce, red onion, tomato, cucumber, avocado, veganaise, and our house-made hummus. Choose any side.
Bacon, Lettuce and Tomato Sandwich Choose a side.
13.50
On multi grain bread with garlic veganaise. Add BLT guacamole for an additional charge. Choice of side.
$Entrees
Special of the Week Vegan Pozole Verde
$14.00
Authentic Mexican Pozole made vegan topped with red and white cabbage, radishes, chopped onions, avocado and cilantro.
Vegan Lasagna with a side dish.
$16.00
Layered wth roasted eggplant, portobellos, spinach, tofu ricotta baked in our delicious marinara sauce. Add topped with cheese for an additional charge.
Soul Bowl
$17.00
Raw kale salad, wild mushrooms in a wine reduction, house-made mashed sweet potatoes, sauteed greens, seasoned quinoa, pumpkin seed raw meats, and pickled ginger.
Wild Mushrooms Polenta and Greens with a side dish
$17.00
Shiitake, crimini, portobello mushrooms sauteed in red wine sauce over polenta. Add goat cheese for an additional charge. Choice of side dish.
Meaty Stuffed Peppers with Roasted Herbed Potatoes and a Salad
$16.50
Stuffed with our plant based "chorizo" black bean and veggie mixture, tri-color quinoa and topped with marinara. It comes with a side of roasted herbed potatoes. Choose a salad and cheese.
Family Size Soup and Salad for Four. Or just have extra for later.
$32.00
2 quarts of our Italian Pasta and Lentil soup or call us for our Soup of the day. With your choice of a family-style salad.
Mole Enchilada with Tumeric Rice This weeks specialty.
$16.00
Stuffed with sweet potatoes, tofu, and chard. Topped with sour cream and queso fresco. Comes with a salad with cilantro lime dressing.
Groovy Plate Sampler
$14.50
Pan seared tofu, mashed sweet potatoes, red quinoa, sauteed greens, kale salad and orange vinaigrette. Gluten free.
Four Lasagnas and a side dish for Four people! Take it easy tonight.
45.00
Layered with spinach, roasted eggplant and portobello mushrooms, tofu ricotta and delicious marinara. Comes with Crostinis.
$Desserts
Brownie Sundae
$9.00
Homemade Brownie topped with a scoop of vanilla ice cream, walnuts, and chocolate sauce.
Raw Cashew Cheesecake
$8.00
Crust made with walnuts sunflower seeds and dates. Topped with Blueberry Sauce.
Peanut Butter Chocolate Chip Cookie
$3.00
It's a Big Cookie.
Vegan Ice Cream
$4.50
A scoop of locally made vegan ice cream.Soy based made with beet sugar.Comes in 5 flavors!
Raw Truffles
$3.00
Made with Cocoa, walnuts, sunflower seeds and Tunisian dates.
Vegan brownie
3.50
$REAL RAW Smoothies
We do not add ice, sugar, or fillers to our smoothies. They are made from only fruit and veggies.Blueberry Lemon Bliss Smoothie
$7.50
Blueberries, squeezed lemon and bananas and almond milk.
Healing Green Smoothie
$7.50
Kale, apples, cucumbers, bananas and almond milk.
Cacao Almond Sin Smoothie
$7.50
Raw cocoa powder, almonds, almond milk, Tunisian dates and bananas.
Ginger Pizzazz Smoothie
$7.50
Seasonal fruits, strawberries, fresh ginger, almond milk.
Green Goodness
7.50
Kale, cucumbers, apples, almond milk and banana.
$Ice Cream Shakes
Made from Temptation Vegan Ice Cream Soy BasedIce Cream Shakes
$8.00
Temptation Vegan Ice Cream
Menu for Munch Oak Park Homemade Plant-Based Meals is provided by findrestaurantmenu.com
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