White Oak Gourmet

White Oak Gourmet Menu

(847) 754-0708
231 Robert Parker Coffin Rd, Long Grove, IL 60047

Hot to Go

Hot to Go Menu for Friday and Saturday
White Oak Burger
$11.95
7 ounces all beef burger served with pickle, chips or potatoes and condiments.
Vegan Black Bean Burger
$9.95
Black beans, brown rice, southwest seasonings, onions, sweet peppers, garlic, potato starch. Vegan & Gluten Free - Except Bun Each burger is 6 1 / 2 ounces pre cooked weight and is served with bun, potato chips and condiment.
Harissa Turkey Burger
9.95
Ground turkey, shallots, egg, breadcrumbs, harissa sauce, garlic. Contains wheat & amp;egg.

$Bowls

Main course bowls laden with fresh vegetables, whole grains and your choice of proteins.
Southwest Chorizo Tofu Bowl
$11.95
Our own vegan tofu and tempeh chorizo with organic extra firm tofu, tempeh, onions, garlic, brown rice, chiles, lentils, raisins, and spices. Served with black beans, Mexican brown rice with cabbage and carrot slaw garnished with green chile tomatillo salsa, and vegan cashew crema. Gluten-Free. Vegan. Contains Tree Nuts
Mediterranean Vegetable Bowl
$9.95
Chickpeas, farro (wheat), tomatoes, cucumbers, olives, onions, roasted peppers, olive oil, garlic, lemon juice and peel, vinegar, herbs, spices, salt, pepper. Chickpea hummus: chickpeas, peppers, olive oil, garlic, lemon, spices, salt and pepper. Contains wheat (farro). Dairy-free. Soy-free.
Pad Thai Tofu Bowl
$11.95
Served over gluten free rice noodles tossed with basil, mint, sweet peppers, carrots, cucumber and radish and a zesty lime vinaigrette. Gluten Free. Contains Soy. Vegan.
Southwest Chicken Bowl
$12.95
Pasture-raised chicken, marinated and grilled. Served with our freshly made roasted tomato salsa, sweet peppers, tomatoes, cilantro, cabbage, carrots, corn, green onion and black beans on a bed of Mexican brown rice.
Mediterranean Chicken Bowl
$12.95
Pasture-raised chicken, chickpeas, farro (wheat), tomatoes, cucumbers, olives, onions, roasted peppers, olive oil, garlic, lemon juice and peel, vinegar, herbs, spices, salt, pepper. Chickpea hummus: chickpeas, peppers, olive oil, garlic, lemon, spices, salt and pepper.
Pad Thai Chicken Bowl
$12.95
Boneless chicken breast marinated with green curry ginger sauce. Served over gluten-free rice noodles tossed with basil, mint, sweet peppers, carrots, cucumber and radish and a zesty lime vinaigrette.
Mediterranean Shrimp Bowl
$13.95
Mediterranean shrimp bowl: wild-caught gulf shrimp, farro (wheat), tomatoes, cucumbers, olives, onions, chickpeas, coconut aminos, olive oil, garlic, lemon juice and peel, vinegar, herbs, spices, salt, pepper. Contains wheat (farro).
Moroccan Bowl
$9.95
Ingredients: Organic French green lentils, organic kale, chickpeas, carrot, chile peppers, sweet peppers, grapeseed oil, olive oil, garlic, tomato paste, lemon juice and peel, vinegar, walnuts, water, spices, salt, pepper.
Coconut Curry Vegetable Bowl
$11.95
Seasonal vegetable medley with coconut milk shallots, garlic, ginger, and our own masala spice blend. Served with white jasmine rice. Vegan. Gluten-Free.
Vegan Ramen Bowl
$10.95
Creamy mushroom, eggplant, sweet potato and vegetarian dashi (seaweed-based) broth with Japanese ramen noodles, vegetables and miso-soy seasoning. Contains wheat and soy.
Ramen Bowl
12.95
Japanese style noodles and broth - warm up with this slow-simmered chicken, mushroom and scallion broth with Japanese wheat noodles, vegetables, and chashu pork belly garnish. Contains wheat and egg.

$Salads


Greek Grilled Shrimp Salad
$13.95
Wild-caught jumbo shrimp marinated then grilled. Served with our fresh made organic lettuce mix and in-season vegetables. Gluten-free. Paleo-friendly. Grain-free.
Greek Grilled Chicken Salad
$12.95
Organic boneless, skinless chicken breast marinated then grilled. Served with our fresh made organic lettuce mix and in-season vegetables. Gluten-free. Paleo-friendly. Grain-free.
Greek Vegetable Salad
Our own freshly washed blend of organic lettuce mix, tomatoes, vegetables, olives and feta cheese. Gluten-free. Contains dairy.
Chopped Turkey Salad
$12.95
Ferndale farms roasted turkey breast with fresh vegetables, egg, our organic lettuce mix and our own red wine vinaigrette. Gluten-free. Paleo-friendly. Grain-free.
Chicken Caesar Salad
$12.95
Organic boneless, skinless chicken breast marinated then grilled. Served with fresh organic romaine lettuce and our own Caesar dressing. Gluten-free.
Caesar Salad
Organic romaine with Parmesan, croutons and our own Caesar dressing. Gluten-free with croutons and dressing on the side. Gluten-free with croutons omitted. Contains egg, dairy and anchovy.
Chicken Salad
Pasture raised chicken breast with mayonnaise, celery, green onion and dried cranberries on Rudi's organic sprouted grain wrap. Choose a cup, wrap only or travel pack with nuts and fruit.
Vegan Chickpea Salad
$5.25
Vegetarian "tuna salad" with chickpeas, green onion, celery, parsley, whole grain mustard and vegan mayonnaise in a deli cup. Gluten-free.
Thai Quinoa Salad
$6.95
Organic quinoa, cucumber, green onion, carrot, radish, lime juice, sugar, salt, mint, basil, and nutritional yeast. Vegan. Gluten-free.
Tossed Green Salad
Our own freshly washed blend of lettuces and arugula, tomatoes and vegetables. Gluten-free.
Seasonal Fruit Cup
2.95
Fruit salad.

$Wraps

Order from our selection of wraps on gluten-free spinach or sprouted wheat.
Chicken Salad Wrap
Gunthorp farms chicken breast with mayonnaise, celery, green onion and dried cranberries on gluten-free spinach wrap. Choose wrap only or travel pack with nuts and fruit.
Black Bean Avocado Wrap
$6.50
A tasty vegetarian wrap: organic black beans with avocado, corn, green and red onion, sweet peppers, roasted poblanos, lettuce and pickled cabbage and carrot on Sonoma organic grain wrap. Choose wrap only or travel pack with salsa and garnish.
Summer Rolls
$7.95
A salad in a package! A fresh, tasty combination of cabbage, carrots, sweet peppers, radish, green onion, cilantro, arugula or mizuna mustard greens and lettuce in a rice paper wrapper. Gluten-free.
Gluten-Free Black Bean Avocado Wrap
$5.95
A tasty vegetarian wrap: organic black beans with avocado, corn, green and red onion, sweet peppers, roasted poblanos, lettuce and pickled radish and carrot on gluten-free spinach wrap.
Chicken Hummus Wrap
$6.50
Boneless pastured chicken breast with our own harissa hummus sauce, herbs, carrots and roasted peppers on Sonoma Organic Multigrain wrap.
Buffalo Chicken Salad Sandwich
12.95
Buffalo Spiced braised dark meat chicken, romaine lettuce, celery, blue cheese dressing on a French roll. Served with a side of blue cheese dressing, celery and chips.

$Main Course

Choose from our offerings of plant based meals. Simply prepared, organic, GMO free, locally sourced ingredients.
Vegan "Boeuf" Bourguignon
$11.95
Vegan version of the beloved traditional french dish with mushrooms, tofu, vegetables, herbs, spices and red wine. Served with millet or brown rice pilaf. Vegan. Gluten-free. Dairy free. Contains soy.
Vegetarian Enchiladas
Sauteed squash filling with shredded cheese, green onions, organic corn tortillas, with chef tom's own red sauce. Served with Mexican brown rice and black beans. Vegetarian. Gluten-free. Contains dairy.
Artichoke and Sun-Dried Tomato Tart
$12.95
Braised artichokes with sun-dried tomato purée, shallot and parmesan cheese, with egg and cream in our own gluten-free pastry. Served with a side green salad. Gluten-free. Contains eggs and dairy.
Pear and Prosciutto Tart
$12.95
Roasted pears, toasted prosciutto ham and romano cheese, with egg and cream in our own gluten-free pastry. Served with a side green salad. Gluten-free. Contains eggs and dairy.
Glazed Meatloaf
$13.50
Organic ground beef, onion, celery, tomato, breadcrumbs, cheese, eggs, chicken stock, dijon mustard, and soy sauce. Served with roasted potatoes and seasonal vegetable. Contains wheat, dairy, soy and egg.
Beef Pot Roast
$15.95
Yankee style slow braised pasture-raised beef with vegetables and a rich red wine infused sauce. Served with mashed or roasted potatoes and green vegetable. Gluten-free, keto and paleo-friendly without potatoes - we'll include double vegetable.
Salmon with Lemon Butter
$14.95
Roasted wild-caught coho or sockeye salmon with lemon butter sauce. Served with brown rice pilaf and seasonal vegetable. Gluten-free. Contains dairy.
Whitefish with Lemon Butter
$12.95
Wild-caught lake superior whitefish with lemon butter sauce. Served with brown rice pilaf and seasonal vegetable. Gluten-free. Contains dairy.
Salmon Tandoori
$14.95
Wild-caught sockeye salmon marinated in yogurt and masala spices and roasted. Served with brown rice pilaf and green vegetable. Gluten-free. Contains dairy.
Chicken Enchiladas
Organic chicken breast, organic corn tortillas, green onions, shredded cheese and our own red sauce. Served with Mexican brown rice and black beans. Gluten-free. Contains dairy.
Roast Chicken
$13.50
Pastured or organic chicken on the bone roasted with herbs de provençe. Served with pan jus, choice of potatoes and seasonal vegetables. Choose light or dark meat. Extra vegetable selections will not have potatoes. Gluten-free.
French Braised Chicken
Chicken thigh on the bone, pan-seared and braised with chicken stock, shallots, white wine, tomatoes, garlic, and fresh herbs. Served with roasted cauliflower and vegetable medley. Dark meat. Keto and paleo-friendly. Grain-free. Gluten-free.
Chicken Tandoori
$13.50
Classic Indian dish with pasture-raised chicken marinated with yogurt, ginger, garlic, and masala spices then roasted. Served with brown rice, seasonal vegetable, and tomato coconut curry sauce. Choose light or dark meat. Contains dairy. Gluten-free.
Chicken Mole Rojo
$13.50
Mexican inspired dish with pastured chicken leg seasoned with our own chile spice mix and garlic, then slow braised to succulent tenderness. Served with rice, hominy or fresh corn, beans or green vegetable and our own guajillo red mole sauce. Pasture-raised chicken leg, garlic, onions, duck or pork fat, expeller pressed grapeseed oil, chicken stock, herbs, spices, salt, pepper. Corn: hominy corn, fresh corn, onion, poblano peppers, expeller pressed grapeseed oil, chicken stock, spices, salt, pepper. Vegetable: salt, pepper. Mole sauce: chile peppers, garlic, almonds, expeller pressed grapeseed oil, sesame seed, chocolate, sugar, spices, salt, pepper. Contains tree nuts. Vegetable side dishes - we use seasonal, locally sourced produce and vegetables for our meals. Due to availability or other conditions, certain items may not be prepared as published on our menus. We reserve the right to make substitutions due to these unforeseen conditions. Garlic, onions, shallots, celery and carrots are used extensively in our kitchen.
Porchetta Pork Roast
$14.95
Italian porchetta style pork roast with herbs, fennel seed and garlic. Beeler (Indiana) pasture-raised pork belly and loin. Gluten-Free. Dairy-free. Grain-free. Soy-free. Keto and paleo are friendly with double vegetables.
Pork Chop with Peppercorn Mustard Sauce
Sauteed pork chop with white wine, cream and a mustard green peppercorn infused pan sauce. Served with brown rice and seasonal vegetable. Gluten-free. Contains dairy.
Duck Leg Confit
$14.95
Maple leaf farms duck leg marinated in garlic, herbs and spices then braised confit style low and slow. Served with french green lentils and merguez spiced carrots.
Roast Turkey Breast
$13.50
Ferndale farms roasted turkey breast. Served with pan jus, potatoes and green vegetable. Gluten-free.
Shrimp Mole Rojo
$13.95
Mexican inspired dish with wild-caught gulf shrimp seasoned with our own chile spice mix and garlic, then grilled. Served with rice, hominy or fresh corn, beans or green vegetable and our own guajillo red mole sauce. Wild-caught gulf shrimp, garlic, onions,expeller pressed grapeseed oil, white wine, herbs, spices, salt, pepper. Corn: hominy corn, onion, poblano peppers,expeller pressed grapeseed oil, chicken stock, spices, salt, pepper. Vegetable: salt, pepper. Mole sauce: chile peppers, garlic, almonds,expeller pressed grapeseed oil sesame seed, chocolate, sugar, spices, salt, pepper. Contains tree nuts. Vegetable side dishes - we use seasonal, locally sourced produce and vegetables for our meals. Due to availability or weather conditions, certain items may not be prepared as published on our menus. We reserve the right to make substitutions due to these unforeseen conditions. Garlic, onions, shallots, celery, and carrots are used extensively in our kitchen.

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