Smoothies
Balu Berry Smoothie
blackberry, blueberry, boysenberry, ginger, raspberry, strawberry, fruit puree, raw organic agave nectar. 16 oz. - 157 cal. / 45 g carbs. / 0 g protein. 24 oz. - 229 cal. / 64 g carbs. / 0 g protein.
Banana Berry Twist Smoothie
banana, strawberry, spinach, fruit puree, raw organic agave nectar. 16 oz - 183 cal. / 46 g carbs. / 0.5 g protein. 24 oz - 275 cal. / 68 g carbs. / 1 g protein.
Brain Zone Smoothie
apple juice, matcha green tea, mango, peach, spinach, raw organic agave nectar. 16 oz. - 182 cal. / 45 g carbs. / 1 g protein. 24 oz. - 257 cal. / 65 g carbs. / 2 g protein.
Chocolate Thunder Smoothie
almond milk - unsweetened, banana, cinnamon, chocolate chips, ginger, peanut butter, agave nectar 16 oz. - 407 cal. / 41 g carbs. / 10 g protein. 24 oz. - 726 cal. / 72 g carbs. / 19 g protein.
George of the Jungle Smoothie
ginger, pineapple, spinach, lemonade puree, raw organic agave nectar. 16 oz. - 161 cal. / 41 g carbs. / 0.5 g protein. 24 oz. - 228 cal. / 57 g carbs. / 1 g protein.
Green Monster Smoothie
Unsweetened almond milk, apple, banana, celery, chard, kale, radicchio, spinach, organic agave nectar, spirulina. 16 oz. - 174 cal / 35 g carbs / 6 g protein. 24 oz. - 293 cal / 60 g carbs / 9 g protein.
Juicy Pink Smoothie
strawberry, kiwi, lime, lemonade puree, raw organic agave nectar. 16 oz. - 196 cal. / 50 g carbs. / 1 g protein. 24 oz. - 271 cal. / 69 g carbs. / 2 g protein.
Mango Boom Smoothie
mango, cayenne pepper, turmeric, fruit puree, organic agave nectar. 16 oz. - 189 cal. / 46 g carbs. / 0.5 g protein. 24 oz. - 275 cal. / 68 g carbs. / 1 g protein.
Paradise Smoothie
unsweetened coconut milk, banana, mango, pineapple, strawberry, supergreens, agave nectar. 16 oz. - 174 cal / 35 g carbs / 1 g protein. 24 oz. - 256 cal / 54 g carbs / 2 g protein.
Piña Blueberry Colada Smoothie
blueberry, coconut, lime, pineapple, fruit puree, raw organic agave nectar. 16 oz. - 240 cal. / 51 g carbs. / 1 g protein. 24 oz. - 310 cal. / 67 g carbs. / 1.5 g protein.
Serenity Smoothie
banana, blueberry, granola, kale, peanut butter, chocolate almond milk and spinach. 16 oz. - 576 cal / 75 g carbs / 16 g protein. 24 oz. - 653 cal / 91 g carbs / 18 g protein.
The Signature Club Smoothie
Natural artesian water, apple, beets, carrot, cherry, ginger, kale, spinach and agave nectar. 16 oz. - 139 cal / 50 g carbs / 2 g protein. 24 oz. - 215 cal / 80 g carbs / 3 g protein.
The South American Smoothie
banana, coconut, guava, mango, passion fruit, pineapple, strawberry, fruit puree. 16 oz. - 221 cal. / 45 g carbs. / 2 g protein. 24 oz. - 280 cal. / 59 g carbs. / 3 g protein.
Thick & Fit Smoothie
Unsweetened almond milk, chard, chia seed, kale, peanut butter, radicchio, strawberry, organic agave nectar. 16 oz. - 385 cal. / 42 g carbs. / 13 ag protein. 24 oz. - 522 cal. / 54 g carbs. / 18 g protein.
Protein Shakes
Ah-Sigh-Ee Mix
yogurt - fat free vanilla, açaÃ, strawberry, pineapple, mango, natural-plant based protein. 16 oz - 306 cal / 43g carbs / 28g protein. 24 oz - 426 cal / 47g carbs / 51g protein.
B-Roll
oat milk, banana, bee pollen, peanut butter, rolled oats, vanilla plant based protein. 16 oz - 515 cal / 43g carbs / 37g protein. 24 oz - 646 cal / 48g / 60g protein.
Coffee Buzz
double shot espresso, peanut butter, chia seeds, chocolate whey protein. 16 oz - 407 cal / 38g carbs / 26g protein. 24 oz - 537 cal / 42g carbs / 50g protein.
Forever Young
coconut milk - unsweetened, avocado, blueberry, lucuma, collagen protein. 16 oz - 245 cal / 20g carbs / 13g protein. 24 oz - 290 cal / 20g carbs / 24g protein.
Iron Hydration
coconut water, carrot, kale, spinach, dandelion root, isopure vanilla whey protein. 16 oz - 200 cal / 21g carbs / 28g protein. 24 oz - 324 cal / 24g carbs / 55g protein.
Create You Own Protein Shakes
Create Your Own Protein Shakes 16 oz.
$9.50
Create Your Own Protein Shakes 24 oz.
12.75
$Bagels, Burgers, Croissants, Toasts & Wraps
Turkey Burger on a Brioche Bun (Chips Included)
$10.00
1/4 LB Lean Turkey Patty, Greens, Freshly Sliced Tomato, Freshly Sliced Onion, Pickle, Mayo, Mustard, Ketchup, on a warm Brioche Bun 697 Cal / 50 g Carbs / 31 g Protein
Turkey Burger in a Lettuce Wrap (Chips Included)
$10.00
1/4 LB Lean Turkey Patty, Greens, Freshly Sliced Tomato, Freshly Sliced Onion, Pickles, Mayo, Mustard, Ketchup in a Lettuce Wrap 477 Cal / 10 g Carbs / 23 g Protein
Bacon Chicken Wrap (Chips Included)
$14.00
6 oz. 100% All Natural Grilled Chicken, Bacon Bits, Grilled Onion, Grilled Peppers, Spinach, Butter Milk Ranch. 655 cal. / 61 g carbs. / 60 g protein
Tomato & Basil Chicken Wrap (Chips Included)
$14.00
6 oz. 100% All Natural Grilled Chicken, Freshly Sliced Avocado, Basil, Mixed Greens, Pesto, Freshly Sliced Tomato 880 cal. / 64 g carbs. / 62 g protein
The Green Deal Wrap (Chips Included)
$14.00
freshly sliced avocado, sliced carrots, diced cucumber, roasted red pepper hummus, herb, grilled onion, grilled peppers, spinach, diced tomato. 484 cal. / 72 g carbs. / 12 g protein
Housemade Chicken Salad Croissant
$8.50
Diced Eggs, Diced Carrots, Chopped Celery, 100 % All Natural Chicken, Dried Cranberries, Mayo, Diced Onion, Freshly-Cracked Black Pepper. 595 Cal / 58 g Carbs / 33 g Protein
Housemade Tuna Salad Croissant
$8.50
Diced Eggs, Chopped Celery, Diced Onion, Mayo, Freshly-Cracked Black Pepper, Tuna. 490 Cal / 30 g Carbs / 13 g Protein
Housemade Veggie Croissant
$8.50
Sliced Avocado, Roasted Red Pepper Hummus, Greens, Sliced Tomato, sliced cucumber. 429 cal. / 39 carbs. / 8 g protein
Savory Wrap
$7.00
Tortilla Wrap, Pesto, Shredded Kale, Sliced Avocado, DIced Tomato 443 Cal / 43 g Carbs / 13 g Protein
Sunrise Wrap (Whole Eggs)
$7.00
Whole Eggs, Turkey Sausage, Spinach, Salsa, Chihuahua 470 Cal / 39 g Carbs / 24 g Protein
Avocado Toast (Chips Included)
$15.00
Toasted whole grain bread, smashed avocado, sliced hard boiled eggs, freshly-cracked black peppercorn, freshly-cracked pink himalayan salt, crushed red pepper. 719 Cal. / 64 g Carbs. / 29 g Protein
Peanut Butter Toast Crunch (Chips Included)
$12.00
toasted whole grain bread, creamy peanut butter, sliced banana, ground cinnamon, honey glazed spread. 759 Cal. / 91 g Carbs. / 29 g Protein
Everything Bagel and Creme Cheese
$4.00
Toasted Everything Bagel and Creme Cheese 360 Cal. / 55 g Carbs. / 10 g Protein
Whole Wheat Bagel and Cream Cheese
$4.00
Toasted Multi-Grain Bagel and Creme Cheese 320 Cal. / 53 g Carbs. / 12 g Protein
Tomato and Cucumber Crunch
13.00
Toasted whole grain bread, roasted red pepper hummus, diced cucumber and tomato, balsamic glaze, freshly-cracked black peppercorn and pink himalayan salt. 526 Cal. / 74 g Carbs. / 15 g Protein
$Shots
Clean Up (5 oz)
$6.00
Raw apple cider vinegar, cayenne pepper, turmeric. Heighten focus and fat-burning energy.
Fountain of Youth (5 oz)
$6.00
Grass feed collagen, freshly squeezed lemon and ginger. Rejuvenating skin and increase elasticity.
Hitman - Vitamin C Boost (5 oz)
$6.00
Fresh squeezed lemons, organic camu camu powder. Supports a healthy immune system.
Simmer Down (5 oz)
$6.00
Raw apple cider vinegar, fresh squeezed lemon, ginger. Calming and anti-infalmmatory botanicals.
Zen (5 oz)
6.00
Apple juice, fresh squeezed lemon, matcha green tea. Elevate metabolism and increase fat burn.
$Eggs, Parfait and Oatmeal
Hard Boiled Eggs
$3.00
Two Hard Boiled Eggs with Salt and Pepper.
Parfait
$5.00
Non fat yogurt, mixed berries [blackberry, blueberry, raspberry, strawberry] or select a fruit. Creamy nonfat yogurt, mixed berries, gluten free granola. 235 Cal. / 47 g Carbs. / 8 g Protein
OATS - Bam Bam
$8.00
Quick oats, banana, peanut butter, strawberry, hemp seed. 446 Cal / 38 g Carbs / 18 g Protein
OATS - The Enforcer
$8.00
Quick oats, almond butter, blueberries, cranberries, flax seed. 492 Cal / 67 Carbs / 10g Protein.
OATS - Hancho
$8.00
quick oats, coconut flakes, gluten-free granola, chia seeds. 313 cal / 26 carbs / 7 g protein
OATS - Slim Pack
$8.00
Quick oats, apples, brown sugar, cinnamon. 137 Cal / 38 g Carbs / 3 g Protein.
Sausage & Egg Croissant (Whole Eggs)
$6.00
Whole Eggs, Two Turkey Sausages, Greens, Cheddar Cheese 475 Cal / 20 g Carbs / 18 g Protein
Breakfast Bowl
$7.50
Two whole eggs, Turkey Sausage, Salsa, Spinach, Jack and Cheddar Cheese. 348 Cal / 8G Carbs / 26G Protein
Menu for Balu Smoothies & More is provided by findrestaurantmenu.com
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