Farmer's Fridge (Canal St)

Farmer's Fridge (Canal St) Menu

(919) 699-7290
111 N Canal St, Chicago, IL 60606

Breakfast


Fruit Cup
$5.00
Seasonal mixed fruit.
Almond Butter Oatmeal
$6.00
Oatmeal (gluten-free oats, almond milk, maple syrup, lemon juice, salt), almond butter, banana, toasted coconut and cacao nibs. Contains tree nuts.
Huevos Rancheros
$5.00
Avocado dressing, hard boiled eggs, pico de gallo, and white cheddar. Contains dairy and egg.
Greek Yogurt
6.00
Fage Greek yogurt, vanilla bean, honey, apple, pear, mixed berries and house-made granola (gluten-free oats, maple syrup, canola oil, pecans, dried cherries, golden raisins, unsweetened coconut flakes, cinnamon). Contains dairy and tree nuts.

$Salads

Salads
Crunchy Thai Salad with Coconut Chicken
$8.50
Coconut chicken, red cabbage, cucumbers, snow peas, red bell pepper, carrots, radishes, scallions, peanuts. Served with sesame-ginger dressing. No substitutions. Contains tree nuts. Serving Size (g): 380 Calories 9kcal): 510 Calories from Fat (kcal): 310
The Cheater Salad
$8.50
Romaine lettuce, turkey bacon, white cheddar, hard-boiled egg, sunflower seeds, local corn, carrot, organic cucumber, and grape tomatoes. Served with honey mustard dressing. No substitutions. Contains dairy and egg. Serving Size (g): 414 Calories 9kcal): 576 Calories from Fat (kcal): 309
High Protein Salad
$8.50
Spinach, corn, peas, pumpkin seeds, figs or currants, broccoli, chickpeas, Parmesan, quinoa. Served with lemon tahini dressing. No substitutions. Contains dairy. Serving Size (g): 366 Calories 9kcal): 550 Calories from Fat (kcal): 270
North Napa Salad
$8.50
Napa cabbage, mixed greens, cucumbers, red grapes, Feta cheese, chickpeas, avocado, pistachio, and dried cherries. Served with balsamic vinaigrette. No substitutions. Contains tree nuts, dairy and onion. Serving Size (g): 306 Calories 9kcal): 408 Calories from Fat (kcal): 340
Southwest Salad
$8.50
Romaine, black beans, grape tomato, fire-roasted corn, avocado, pickled onion and queso fresco. Served with avocado-lime dressing. No substitutions. Contains dairy.
Shaved Vegetable and Kale Salad
$8.50
Kale, beets, radishes, carrot, apples, red quinoa, golden raisins and hempseeds. Served with maple-sherry vinaigrette. No substitutions. Serving Size (g): 303 Calories 9kcal): 490 Calories from Fat (kcal): 270
Avocado BLT Salad
$8.50
Spinach, frisee, tomatoes, avocado, turkey bacon, breadcrumbs. Served with buttermilk ranch dressing. No substitutions. Contains dairy, gluten and egg.
Shrimp and Succotash Salad
8.50
Romaine, grilled shrimp, asparagus, tomato, roasted corn, edamame. Served with yogurt-basil dressing. Contains dairy and shellfish.

$Proteins


Phoenix Bean Smoked Tofu
$2.00
Non-GMO soybeans, water, calcium sulfate, gluten-free soy sauce, salt, pepper, cumin, cinnamon, clove, aniseed, coriander.
Seasoned Chicken
2.00

$Sides

Sides
Crudite and Dip
$5.00
Broccolini, watermelon radish, carrots, red radish, string beans and basil goddess dip. Contains dairy.
Mixed Fruit
$5.00
Seasonal mixed fruit.
Curried Chicken Salad
6.00
Chicken, yogurt, curry, maple syrup, apples, raisins, walnuts, scallions and salt. Contains dairy and tree nuts.

$Sweets

Sweets
Chocolate Trail Mix
$2.75
Roasted cashews, almonds, dried cherries, golden raisins, coconut, dark chocolate and sea salt. Contains dairy and tree nuts.
Blood Orange Chia Pudding
$3.00
Organic chia seeds, yogurt, honey, blood orange juice, salt and pistachios. Contains dairy and tree nuts.

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