Breakfast
BreakfastAncho Pollo & Hen Egg Tacos
$6.88-8.75
All natural pulled chicken braised in ancho chili sauce with Jalape?o Jack cheese. Choice of Small or Regular.
Breakfast Tacos
$6.88-8.75
MFF original - chili infused all natural lean ground turkey with 4-1 hen eggs and Cheddar cheese. Choice of Small or Regular.
Shredded Beef Bowl
$7.81-10.00
A spicy shredded beef breakfast with 4-1 hen eggs and cilantro rice. Choice of Small or Regular.
Good Mole Sunshine
$7.50-9.38
All natural lean turkey infused with roasted chilis, tomato, and sesame seeds with cilantro rice and 4-1 hen eggs. Choice of Small or Regular.
Chicken Torta Sunrise
Toasted corn tortillas with shredded all natural chicken, 4-1 han eggs, black bean puree, and Pepper Jack cheese.
Americano Steak & Eggs
$9.06-10.94
All natural beef tenderloin with Yukon gold smashed potatoes and scrambled 4-1 hen eggs. Choice of Small or Regular.
Mix-N-Mash
$6.88-8.75
Herb-roasted all natural chicken, on a bed of cilantro rice and 4-1 hen eggs. Choice of Small or Regular.
Chicken & Asiago Sausage
$7.81-9.69
Flavorful chicken and Asiago sausage links, served with roasted fingerlings, organic baby kale, and 4-1 hen eggs. Choice of Small or Regular.
H-Town Sausage & Eggs
$6.88-8.75
All natural chicken apple sausage links, 4-1 hen eggs, and crispy roasted fingerling potatoes. Choice of Small or Regular.
Good Morning Sunshine
6.88-8.75
A MFF classic! Spicy lean ground turkey with rice and eggs. Choice of Small or Regular.
$Breakfast - Steel-Cut+Oats & More
Breakfast - Steel-Cut+Oats & MoreStrawberry Chocolate Chip Parfait
$6.25
Non-fat Greek yogurt topped with fresh strawberries, semi-sweet mini chocolate chips, and crunchy granola.
Berry Mango Parfait
$5.00
Fresh strawberries and mango with dried strawberries, blueberries, and cranberries topped with crunchy pecans and walnuts.
Oats of Steel
$6.25
Chia seeds, whey protein, cinnamon, brown sugar, almond milk, blueberries, and goji berry granola.
Oat Bake
$6.88
Warm steel-cut oat pudding with fresh strawberries, almonds, dried cranberries, and coconut.
Fit Energy Bar!
$6.00
Chew house-made granola bar with peanut butter, agave, MCT coconut oil, steel-cut oats, red rice, dried blueberries, goji, dried cranberries, vanilla, sliced almonds, pecans, walnuts, coconut, and flax. Served with fresh fruit and vanilla Greek yogurt.
3 Bears Quinoa Porridge
7.25
A hearty homestyle porridge made with steel-cut oats, red quinoa, and organic Goji berry granola.
$Lunch
LunchShredded Beef Tacos
$8.13-10.00
Spicy shredded beef braised with tomato, peppers, chilies, and onion in corn tortillas. Choice of Two or Three.
Korean BBQ
$11.88-15.00
Tender flat-iron steak with Korean BBQ sauce, served with sugar snap peas and carrots. Choice of Small or Regular.
Texas Fit BBQ
$11.88-15.00
This classic meal returns! Grilled flat-iron steak with garlic whipped potatoes, green beans and a tangy new bbq sauce.
Chicken Parmesan
$9.06-10.94
Almond oregano crusted all natural chicken over brown rice pasta and zesty tomato sauce. Choice of Small or Regular.
Chili Mac
$8.75-10.63
Brown rice pasta topped with Texas style chili and aged Cheddar cheese. Choice of Small or Regular.
Turkey Pasta
$8.75-10.63
Italian-spiced lean ground turkey over brown rice pasta and zesty tomato sauce. Choice of Small or Regular.
"Rio" Grande Pollo & Rice
$8.75-10.63
Latin braised all natural chicken shredded on a bed of cilantro rice, served wth a bean and quinoa medley. Choice of Small or Regular.
Spinach & Chicken Enchiladas
$8.75-10.63
All natural chicken, poblano, fat-free queso crema, and spinach topped with tomatillo sauce, served with Baracha beans. Choice of Small or Regular.
Kombucha BBQ Chicken
$8.75-10.63
Kombucha infused barbequed shredded chicken, served with fresh green beans and smoked Gouda smash potatoes. Choice of Small or Regular.
Pollo Adobo Tacos
$8.13-10.00
All natural shredded chicken with roasted poblano, jalape?os, and charred onion tomatoes served with corn tortillas. Choice of Two or Three.
Cilantro Lime Turkey
$8.75-10.63
All natural lean ground turkey with garlic, Spanish onions, lime juice and cilantro rice. Choice of Small or Regular.
Lean Lemon Turkey
$8.75-10.63
All natural lean ground turkey seasoned with garlic, onions, and citrus, served with rice and asparagus. Choice of Small or Regular.
ProVita Chicken
$8.75-10.63
Herb-roasted all chicken paired with smashed sweet potatoes and fresh broccolini. Choice of Small or Regular.
Forbidden Chicken & Rice
$8.75-10.63
All natural herb-roasted chicken with a forbidden rice blend, baby garbanzo bean, oregano dried tomatoes, and broccolini. Choice of Small or Regular.
Almond Crusted Chicken
$8.75-10.63
All natural almond crusted chicken with Yukon gold & smoked Gouda smashed potatoes, and green beans. Choice of Small or Regular.
Lone Star Chile Relleno
$9.38-11.25
A roasted poblano peppers stuffed with all natural shredded chicken, roasted jalape?os, beans, and quinoa. Topped with ancho chili sauce. Choice of Small or Regular.
White Bean Chicken Chili
$10.00
A hearty chicken chili with generous amounts of all natural chicken, white beans and fresh onion, topped with cheddar cheese.
Omega Me Crazy Salmon
$11.88-15.00
Ginger glazed Scottish salmon with sugar snap peas and carrots. Choice of Small or Regular.
Slammin' Salmon & Rice
$11.88-15.00
Fresh Scottish salmon served with an exotic rice medley, oregano dried tomatoes and broccolini. Choice of Small or Regular.
Scottish Salmon & Quinoa
$11.88-15.00
Herb-roasted Scottish salmon paired with red quinoa, baby garbanzo beans, and asparagus. Choice of Small or Regular.
Gimme More Chicken Salad
$10.00
Tarragon and dried cranberry chicken salad layered with baby field greens with fresh berries.
Southwest Salad
$10.00
All natural roast chicken layered with baby field greens, organic baby kale, red rice, baby garbanzo, diced tomato, cucumber, tri-peppers and ja...
Sriracha Chicken Salad
$10.00
Sriracha spiced all natural roast chicken layered with baby field greens, organic baby kale, red rice, diced tomato, cucumber, and crumbled blue ...
The Mediterranean
$10.00
Diced all natural chicken with a red rice, baby garbanzo, cucumber, tomatoes, carrot, onion, and crumbled feta cheese.
Sriracha Chicken Wrap
$6.25
Sriracha spiced all natural chicken, romaine lettuce, cucumbers, tomatoes in a chili tortilla with Bleu cheese dressing.
Gimme More Chicken Wrap
$6.25
All natural chicken salad with dried cranberries, non-fat yogurt, mayonnaise, and lettuce in a spinach tortilla.
Sweet Teriyaki Chicken Wrap
$6.25
Teriyaki glazed chicken with mango, broccoli strings, and spinach, in a tortilla with baby carrots and sugar snap peas.
Miso Chicken Lettuce Wraps
$8.75
Shredded all natural chicken with edamame, cremini mushrooms, carrots and broccolini, served with mango and Bibb lettuce.
Thai Peanut Turkey Lettuce Wraps
8.75
All natural lean ground turkey, ginger, carrots, broccoli strings, and cremini mushrooms served with a Thai peanut sauce and Bibb lettuce.
$New Limited Time Only Lunches!
New Limited Time Only Lunches!Chipotle Mac & Cheese
$9.38-11.25
Creamy mac and cheese with a chipotle kick! Accompanied by a broccoli, cauliflower, and mushroom medley. Choice of: Small or Medium.
Chicken & Sausage Gumbo
$11.25
A bayou favorite re-imagined with succulent chicken breast and Andouille sausage.
White Bean Chicken Chili
11.25
A hearty chicken chili with generous amounts of all natural chicken, white beans, and fresh onion, topped with Cheddar cheese.
$Snacks
SnacksAlmond Butter Crunch
$5.00
Fuji apples with crisp celery sticks and almond butter.
iPS Chips - Aged White Cheddar
$2.19
iPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients. Seven grams of protein per serving. Comes in four great flavors: Cinnamon, Cheddar, BBQ, and sea salt.
Chicken Fruit Bowl
$4.69-6.25
Herb-roasted chicken paired with orange, grapefruit, fuji apples slices with grapes and walnuts. Choice of Small or regular.
Egg-o-licious
$5.94
This super clean egg salad coupled with celery and gluten free nut crackers is simply egg-o-licious.
Veggies in the Raw
$5.00
Classic hummus and herb-roasted sliced roasted chicken breast.
Protein Pack
$5.94
A hard-boiled egg, classic hummus, and herb-roasted natural chicken.
Picnic Time
$5.63
Sliced Fuji apples, almonds, dried cranberries, grapes, gluten free almond nut crackers, and Monterey Jack cheese.
Choice Trail Mix
$3.13-3.75
A blend of dried blueberries, cherries, cranberries, walnuts, almonds, and cashews laced with chocolate chips. Choice of Small or Medium.
Oatmega 3 Bar
$2.50
5 delightful flavors: vanilla almond, dark chocolate mint, blueberry pomegranate, dark chocolate peanut, and mocha.
Chobani Black Cherry Greek Yogurt
$3.13
Decadence so healthy, you?ll want to dance.
Chobani Blueberry Greek Yogurt
$3.13
One of the rare times eating something blue is good for you.
Chobani Strawberry Greek Yogurt
$3.13
Red, shiny and full of flavor, it?s the sports car of the fruit world.
Omega Crisp (12)
$3.13-3.75
iPS Chips - Barbeque
$2.19
IPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients.
iPS Chips - Cinnamon Sugar
$2.19
IPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients.
iPS Chips - Sea Salt & Black Pepper
$2.19
IPS are deliciously crunchy snack chips made with corn, egg white, and other all natural ingredients.
Perfect Cookie
$1.88
Perfect Cookie (12)
$20.25
Tuna Snack Pack
5.94
Albacore tuna paired with cucumber slices, baby carrots and gluten free almond nut crackers.
$Dinner
DinnerBeef Fit Up Dinner
$11.88-15.00
Roasted all natural tenderloin with cauliflower hominy smash, and green beans. Choice of Small, or regular.
Asian Flat Iron Dinner
$11.88-15.00
Asian spiced steak with broccoli strings, carrots, and broccolini. Choice of Small, or regular.
Ninja Tenderloin Dinner
$11.88-15.00
Roasted all natural beef tenderloin on a bed of wilted spinach, sauteed mushrooms, carrots, and onions. Choice of Small, or regular.
Butternut Pork Dinner
$9.06-10.00
Tender roasted pork tenderloin with butternut squash, zucchini, and roma tomatoes. Choice of Small, or regular.
Besto' Pesto Dinner
$9.06-10.94
Herb-roasted all natural chicken with sweet basil pesto, zucchini planks, oregano roasted tomatoes, scallions, basil, and garlic. Choice of Small, or regular.
Fit Nugget Nation Dinner
$9.06-10.94
All natural chicken nugget coated with almond, and flaxseed with cauliflower hominy smash, and broccolini, served with all natural honey mustard sauce. Choice of Small, Medium, or Large.
Herb-Roasted Chicken Dinner
$9.06-10.94
Herb-roasted all natural chicken over butternut squash with zucchini and tomatoes. Choice of Small, or regular.
Pound of Lemon Turkey
$15.63
All natural lean ground turkey seasoned with garlic, onions and citrus. Contains five 3 oz servings.
Pound of Seasoned Roasted Chicken
$15.00
Herb-roasted all natural chicken. Contains five 3 oz. servings.
Pear Salmon Dinner
$11.88-15.00
Scottish salmon poached in pear broth with fresh spinach and pear pico de gallo. Choice of Small, or regular.
Slim Salmon Cakes Dinner
$11.25-13.13
Flake salmon cakes with hen eggs, celery, bell peppers, and served with asparagus spears. Choice of Small, or regular.
Cast-Iron Salmon Dinner
$11.88-15.00
Skillet-seared salmon with butternut squash, zucchini, and pear tomatoes. Choice of Small, or regular.
Pound of Gimme More Chicken Salad
$15.00
Tarragon and dried cranberry chicken salad on a bed of baby field greens with fresh berries, toasted oats, walnuts, pecans, and goji.
Denye's Killuh Chili
9.06-10.94
Texas style chili with all natural ground turkey, tomatoes, black beans, celery, bell peppers, ancho, poblano, and cumin. Choice of Small, or regular.
$Beverages
BeveragesDasani Bottled Water (16.9oz.)
$1.85
Seagrams Ginger Ale (12oz.Can)
$1.50
Coke (12oz. Cans)
$1.50
Diet Coke (12oz. Cans)
$1.50
12 Cans of Coke
$18.00
12 Cans of Diet Coke
$18.00
6 + 6 (6 cans of Coke and 6 cans of Diet Coke)
$18.00
6 Cans of Coke
$9.00
6 Cans of Diet Coke
$9.00
6 Cans of Ginger Ale
$9.00
6 Bottles of Water
$9.00
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