Classic Smoothies
Classic SmoothiesSunrise Sunset Smoothie
$4.49
Strawberries, pineapple, mango and orange juice. Gluten free and vegetarian.
Kiwi Quencher Smoothie
$4.49
Kiwi, strawberries and non-fat yogurt. Gluten free and vegetarian.
Paradise Point Smoothie
$4.49
Strawberries, banana and pineapple. Gluten free and vegetarian.
Sunny Day Smoothie
$4.49
Mango, banana, orange juice and kiwi. Gluten free and vegetarian.
Mango Magic Smoothie
$4.49
Mango, pineapple and non-fat yogurt. Gluten free and vegetarian.
Blimey Limey Smoothie
$4.49
Strawberries, pineapple, orange juice and lime. Gluten free and vegetarian.
Blueberry Bliss Smoothie
$4.49
Blueberries, strawberries and banana. Gluten free and vegetarian.
Strawberry Limeade Smoothie
$4.49
Strawberries and lime. Gluten free and vegetarian.
Peaches 'n Silk Smoothie
$4.49
Peaches, strawberries and banana. Gluten free and vegetarian.
Jetty Punch Smoothie
4.49
Strawberries and banana. Gluten free and vegetarian.
$Superfood Smoothies
Superfood SmoothiesIsland Green Smoothie
$4.99
Spinach, kale, mango, pineapple and banana. Gluten free and vegetarian.
Acai Berry Boost Smoothie
$4.99
Acai, pomegranate, banana, blueberries and strawberries. Gluten free and vegetarian.
Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry. Gluten free and vegetarian.
Caribbean C-Burst Smoothie
$4.99
Goji, mango, carrots, banana and orange juice. Gluten free and vegetarian.
Get Up and Goji Smoothie
4.99
Goji, peaches, orange, banana and non-fat yogurt. Gluten free and vegetarian.
$Supercharged Smoothies
Supercharged SmoothiesTriple Berry Oat Smoothie
$4.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. Vegetarian.
Peanut Paradise Smoothie
$4.99
Peanut butter, banana, non-fat yogurt and your choice of protein. Gluten free and vegetarian.
Health Nut Smoothie
$4.99
Blueberries, mango, banana, almonds and your choice of protein. Gluten free and vegetarian.
Lean Machine Smoothie
$4.99
Strawberries, banana, fat burner and energizer.
Muscle Blaster Smoothie
4.99
Strawberries, banana and your choice of protein. Gluten free and vegetarian.
$Indulgent Smoothies
Indulgent SmoothiesPeanut Butter Cup Smoothie
$4.99
Peanut butter, banana and chocolate. Gluten free and vegetarian.
Beach Bum Smoothie
$4.99
Strawberries, banana and chocolate. Gluten free and vegetarian.
Mocha Madness Smoothie
4.99
Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian.
$All Day Breakfast
All Day BreakfastSouthwest Omelet Wrap
$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
Spinach and Feta Omelet Wrap
$3.99
Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla. Vegetarian.
All American Omelet Wrap
3.99
Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.
$Salads
SaladsThai Chicken Salad
$6.49
Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.
Chicken Caesar Salad
6.49
Grilled chicken, romaine, Parmesan, tomatoes and caesar dressing.
$Flatbreads
FlatbreadsChipotle Chicken Club Flatbread
$4.49
Chicken, pepper jack bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flat bread.
Chicken Pesto Flatbread
$4.49
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
Feisty Feta Chicken Flatbread
$4.49
Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.
Baja Chicken Flatbread
4.49
Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.
$Wraps
WrapsThai Chicken Wrap
$6.49
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla.
Jamaican Jerk Chicken Wrap
$6.49
Grilled chicken, Southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla.
King Caesar Chicken Wrap
$6.49
Grilled chicken, Parmesan, tomatoes, romaine and caesar dressing in a garlic herb tortilla.
Buffalo Chicken Wrap
$6.49
Grilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla.
Totally Turkey Wrap
$6.49
Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla.
Hummus Veggie Wrap
6.49
Hummus, pepper jack, Southwestern rice with corn, black beans and asparagus, red onions, romaine, tomatoes and light Southwest ranch dressing in a garlic herb tortilla. Vegetarian.
$Sandwiches
SandwichesTurkey Bacon Ranch Sandwich
$6.49
Turkey, Swiss, bacon, tomatoes a romaine spinach blend and light ranch dressing on ciabatta.
Ultimate Club Sandwich
$6.49
Ham, turkey, bacon, Swiss, Parmesan, tomatoes a romaine spinach blend and chipotle mayo on ciabatta.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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