Beverages
Mana Lemonade
$4.30
Soda
4.00
$Just Squeezed Juices
Emerald - Cucumber, Collard, Apple Cider Vinegar, Agave, Lime
$8.30
Chartreuse - Cucumber, Pineapple, Lemon, Ginger
$8.30
Magenta - Beet, Carrot, Orange
$8.30
Sunshine - Carrot, Pineapple, Tumeric, Lemon
8.30
$Cold
Avocado, Arugula and Tomato
$7.30-12.30
Salad with tomato, pickled red onions and roasted garlic chili dressing. Vegan and gluten free.
Pickled
$4.30-7.30
Three kinds of homemade pickled vegetables.
Beets
$8.30-15.80
Golden beets, with Amish blue cheese, toasted hazelnuts, arugula, and sherry vinaigrette. Gluten free.
Caponata
$8.80-15.30
Chilled eggplant, tomato and caper relish with grilled bread. Gluten free.
Hummus
$10.30
Chickpea puree with vegetables and toasted ciabatta. Vegan.
Panzanella
$6.55-11.30
Ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette. Vegan.
Seaweed and Cucumber Salad
$7.30-12.30
Seaweed, cucumber, five spice tofu, and tangerine chili dressing with daikon sprouts. Vegan and gluten free.
Quinoa
$7.30-12.30
Toasted quinoa with dates, lemon and mint
Quinoa
$7.30-12.30
Toasted quinoa with dates, almonds, lemon and mint.
Sesame Noodles
7.30-12.30
Chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded cabbage and carrots.
$Hot
Baked Goat Cheese
$12.30
Served warm with spicy tomato sauce and toasts.
Bi Bim Bop
$10.30-17.30
Hot pepper miso and vegetables over brown rice and sunny side up egg.
Gyoza
$8.30
Six pan-seared dumplings with soy dipping sauce. Vegan.
Mana Slider
$4.05
Brown rice and mushroom burger with spicy mayo.
Spanikopita
$8.55
Baked filo filled with spinach, dill and feta cheese.
Potato Pancake
$7.80-14.05
Sweet and white potato with apple-blueberry chutney.
Burrito
$9.80
Gold spicy sweet potatoes, black beans, white cheddar, arugula, and crema
Garlic Chili Broccolini
$7.80-14.05
With seared tofu over brown rice. Vegan and gluten free.
Vindaloo
$7.80-14.55
Green bean and potato vindaloo curry over black eyed peas with grilled shishito peppers.
Ful Bean Dip
$7.30
Ethiopian spiced fava bean dip with kalamata olives and toasted ciabatta. Vegan and Gluten Free
Vindaloo
$10.30-17.30
Chickpeas, green tomatoes and spinach in a spicy masala over barley with yogurt garnish
Shishitos
$7.00
Grilled shishito peppers over ginger miso sauce
Kung Pao
$7.00-14.00
Tofu, broccoli, and cashews in a sweet and spicy soy, brown rice.
Rice Noodles
$8.00-16.00
With spicy Thai lemongrass green curry, sweet potatoes, green beans, and chili peanuts
Mushroom Saute
9.50-17.00
Over creamy polenta
$Sides
Brown Rice
$2.80
Served with olive oil. Vegan and gluten free.
Creamy Polenta
$3.80
Served with Asiago cheese. Gluten free.
Red Cabbage Slaw
$3.05
Sesame and ginger. Vegan and gluten free.
Brussel Sprouts
$4.80
Shredded, with Miso Mustard. Vegan and gluten free.
Seared Broccoli
$4.80
With garlic chili sauce.
Baja Corn
$4.30
With butter and chili lime salt
Black Beans
3.80
$Desserts
Green Tea Cheesecake
$7.30
Green Tea Cheesecake over a homemade Brownie
Key Lime Tart
$7.30
Menu for Mana Food Bar is provided by findrestaurantmenu.com
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