Appetizers
AppetizersHawaiian Pizza
$11.00
Tomato, onion, cilantro, jalape?os, pineapple, mango, and Mozzarella.
Jerry's Pizza (paper thin crust)
$10.00
Created for Karyn's husband who "eats in both worlds". Paper thin crust with Daiya cheese, wild mushrooms, marinara sauce, fresh garlic and basil.
Vegan Pizza (paper thin crust)
$10.00
Traditional vegan pizza, homemade soy cheese, marinara sauce, seitan, and veggies.
Thai Skewers
$4.00
Grilled tofu/seitan meat with choice of peanut or barbeque sauce.
Hummus & Pita
$9.00
Served with raw veggies and whole wheat pita wedges.
Guacamole (Gluten Free)
$9.50
Served with homemade corn chips, raw veggies, pico de gallo, soy cheese, and chipotle sauce.
Buffalo Wings
$9.00
Soy in whole wheat flour, paprika, garlic, and onion, garlic and barbeque sauces.
Nachos
$9.00
Homemade corn chips, hot and spicy chili, Daiya cheese, pico de gallo, jalape?os, and guacamole.
Bruschetta
4.00
Multi-grain bread with tomatoes, basil, and garlic.
$Soups
SoupsHot & Spicy Chili
Steaming portion of hot and spicy chili; served with cornbread. Choice of size.
Potato Soup
Choice of cup or bowl. Includes a side of cornbread
Salads
SaladsHouse Salad (Gluten Free)
$7.00
Fresh mixed greens, herbs, tomatoes, olives, carrots, and cucumbers. Served with our homemade dressing.
Baby Spinach Salad (Gluten Free)
$9.00
Spinach leaves, green veggies, and avocado. Served with our homemade dressing.
Chef's Salad (Gluten Free)
$10.00
Mixed greens, garden veggies, and grilled tofu.
Ron's Salad (Gluten Free)
9.50
Mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives, hemp seeds, and house dressing.
$Sandwiches and Wraps
Sandwiches and WrapsSloppy Jo Sandwich
$10.00
Slow cooked soy protein, garnished with BBQ sauce and soy cheese. Served with potato wedges and cole slaw.
Steak Sandwich
$10.00
Thinly sliced tofu-seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. Served with potato wedges and cole slaw.
Jerk Tofu Sandwich
$10.00
Spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. Served with potato wedges and cole slaw.
Grilled Portobello Sandwich
$10.00
Marinated and grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. Served with potato wedges and cole slaw.
Spicy Meatball Sandwich
$10.00
Marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw.
Cheeseburger
$10.00
Soy burger, tomato, lettuce, ketchup, mustard, and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw. Add mushrooms, avocado, or grilled onions for an additional charge.
Grilled Veggies Sandwich
$10.00
Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara on a toasted whole wheat garlic bread. Served with potato wedges and cole slaw.
Falafel Sandwich
$10.00
Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers, tomato, and tahini sauce. Served with potato wedges and cole slaw.
Steak Wrap
$10.00
Thinly sliced tofu-seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. Served with potato wedges and coleslaw.
Jerk Tofu Wrap
$10.00
Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. Served with potato wedges and coleslaw.
Grilled Veggie Wrap
$10.00
Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. Served with potato wedges and coleslaw.
Taco Wrap
$10.00
Spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. Served with potato wedges and coleslaw.
Reuben Sandwich
9.00
Tofu/seitan steak on rye bread with sauerkraut and dill dressing.
$Baskets
BasketsTofu Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Mushrooms Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Cauliflower Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Broccoli Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Fries Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Zucchini Basket
$6.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces.
Combo Basket
8.00
Dusted and deep fried in olive oil, served with barbeque and garlic sauces. Choice of three.
$Entrees
EntreesPoached Salmon
$14.00
Soy & wheat protein meat in a lemon garlic dill sauce. Served with broccoli and rice.
BBQ Lovers Slab of Ribs
$13.00
Our grilled tofu/seitan. Served with grilled grilled on the cob and cole slaw.
Classic Lasagna
$13.00
Smoked spinach and tofu ricotta.
Spaghetti with Meatballs (Gluten-Free)
$12.00
Marinara sauce with lentil meatballs.
Spaghetti Primavera (Gluten-Free)
$12.00
Olive oil, garlic, broccoli, spinach, shitake and oyter mushrooms, and vegan cheese.
Fishless Tacos
$11.00
Corn tortillas (3), deep fried fishless fillets, side of guacamole and spicy salsa.
Grande Taco Salad (Gluten-Free)
$14.00
Spicy soy taco meat, guacamole, pico de gallo, mixed greens with chipotle sauce, soy cheese, and homemade corn chips.
Stuffed Eggplant
$12.00
Thin, grilled eggplant stuffed with a homemade soy ricotta cheese and marinara sauce. Available gluten-free (without bread) upon request.
Grilled Polenta (Gluten Free)
$14.00
Layered with wild porcini and shiitake mushrooms.
Raw Plate (Gluten Free)
$13.00
Chef's choice. Changes daily.
Buddha Bowl (Gluten Free)
$12.00
Brown rice with sauteed veggies in teriyaki sauce
Southern Comfort
$12.00
Soulful mix of beans, greens, rice, and cornbread. Available gluten-free (without cornbread) upon request.
Flautas (Gluten-Free)
$13.00
Tofu and carrot mix stuffed inside a corn tortilla, soy sour cream, guacamole, pico de gallo, mixed greens, and black beans.
Taco Salad Bowl
$12.00
Fried, seasoned seitan, grilled onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. Piled high in a crispy whole wheat tortilla shell. Served with a side of jalapenos and chipotle sauce.
Green Enchiladas (Gluten Free)
$12.00
Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and refried black beans.
Coconut Curry Bowl
12.00
Coconut milk, rice, curry, tofu, and sauteed veggies.
$Extras
ExtrasAdd Extra Cheese
0.50
$Sides
SidesSouthern Greens (Gluten-Free)
$4.00
Garlic Bread
$2.00
Broccoli (Gluten Free)
$3.00
Garlic Pita
$2.00
Cole Slaw (Gluten Free)
$3.00
Corn Bread
$2.00
Enzymes (Gluten Free)
$4.00
Mac & Cheese (Gluten Free)
$4.00
Avocado (Gluten Free)
$2.00
Potato Wedges (Gluten-Free)
$4.00
Side Combo
$8.00
Choice of three sides.
Side of Garlic Sauce
$0.50
Southern Greens (Gluten Free)
$4.00
Beans & Rice (Gluten Free)
$4.00
Marinara Sauce (Gluten Free)
$4.00
Tortilla Chips
1.00
$Desserts
DessertsCakes
$7.00
Choice of: Coconut, Chocolate, Banana, or Carrot, or red velvet. Available a la mdoe for an addditional charge.
Pies
$6.00
Choice of lemon meringue, coconut cream, chocolate silk, apple, peach, raw apple, or seasonal.
Cookies
$3.00
Choice of Chocolate Chip, Oatmeal Raisin, or Peanut Butter.
Brownie
$3.50
(Nut Free and Gluten-Free).
Cheesecake
$7.00
Choice of Strawberry, Chocolate, Blueberry, Key Lime Pie, Seasonal, or Raw (additional charge).
Vanilla Ice Cream
$2.50
Raw Squares
$7.00
Peanut Butter Brownie
$5.50
Bread Pudding
$3.50
Cookies
$3.00
Choice of Chocolate Chip, Peanut Butter, Oatmeal Raisin, Coconut Lemon, or Chocolate Monster.
Cupcakes
$3.00
Muffins
$3.00
Donuts
$3.50
Scones
3.50
$Beverages
BeveragesDasani Bottled Water (16.9oz.)
$1.85
Seagrams Ginger Ale (12oz.Can)
$1.50
Coke (12oz. Cans)
$1.50
Diet Coke (12oz. Cans)
$1.50
12 Cans of Coke
$18.00
12 Cans of Diet Coke
$18.00
Utensils
6 + 6 (6 cans of Coke and 6 cans of Diet Coke)
$18.00
6 Cans of Coke
$9.00
6 Cans of Diet Coke
$9.00
6 Cans of Ginger Ale
$9.00
6 Bottles of Water
$9.00
Menu for Karyn's Cooked is provided by findrestaurantmenu.com
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