Breakfast
Fruit on the Botton Yogurt
$13.00
Young coconut meat yogurt filled with probiotics and seasonal fruit on the bottom!
Cinnamon Roll
$6.00
Dehydrated doughy banana, dates, and cinnamon.. Healthiest cinnamon roll ever!
Really Raw Oatmeal
$11.00
Gluten free oats, fresh apple juice, apple pieces, and raisins.
Blueberry Protein Overnight Oats
$11.00
Gluten free oats, blueberry, coconut milk, plant based protein, apple, vanilla.
Apple Cinnamon Parfait
$13.00
Cashew sour cream layered with apple, cinnamon, and raisin. Topped with signature granola.
Energy Soup
$11.00
Blended spinach, collards, apple, banana, lemon, and cucumber.
Yummy to my Tummy!!Chia Seed Breakfast Pudding
$13.50
Coconut Yogurt, Gluten Free Oats, Oat Milk, Honey, Coconut Shreds, H.S.S. Vanilla, Pumpkin Seeds, Chia Seeds, Blueberries
Breakfast Crunch
14.50
Apple, Strawberry, Blueberries, Raspberry, Our in House coconut yogurt, walnuts, coconut meat, vanilla, lucuma, H.S.S, Probiotics, Agave
$Salads
Collard Salad
$13.50
Collard base with celery, tomatoes, onions, cucumber and dill, topped with sauerkraut and lime dressing.
Mini Kale Salad
$10.50
Kale base with red pepper, zucchini, red onion, and cucumber.
Kale Salad
$17.25
Kale base with red pepper, zucchini, red onion, cucumber, and avocado toppings, lemon dressing. Sides of goji berries and spicy seed mix.
Fall Harvest Salad
17.50
Kale, spinach, red lettuce, arugula, red onion, pear, gala apples, grapes, butternut squash, walnuts, pecans, cashews, nutritional yeast,EVOO, apple cider vinegar, honey mustard , garlic, black pepper, Himalayan Sea Salt, lime lemon, quinoa
$Sandwiches
Falafel Sandwich
$14.75
Hummus, falafel, and carrot on onion flatbread. Sides include Jerusalem salad and onion crispies.
Mock Tuna Sandwich
14.75
Mock tuna, lettuce, and cucumber on poppy side bread. Sides include beet salad and onion crispies.
$Entrees
Wild Rice
$16.00
Sprouted wild rice with tomato, cucumber, scallion and raisin. Topped with a spicy, turmeric cashew sauce. Sides include onion crispies, pepper relish and a dessert.
Chicago Raw Rolls
$17.25
Nori rolls with superfood seed cheese, carrots, basil, zucchini, and red pepper. Sides include spicy seed mix and gluten Âfree tamari sauce.
Chili Croquettes
$18.50
Dehydrated chili croquettes. Sides include couscous rice, salsa fiesta, cashew sour cream, and a dessert.
Collard Burrito
$18.50
Collard green wrap with pumpkin seed pate filling. Sides include guacamole, salsa fiesta, and cashew sour cream.
Empanada Platter
$18.50
Corn shell filled with sunflower, walnut, and almond pate. Sides include corn salad, cashew sour cream, salsa fiesta, and a dessert.
Lasagna
$17.25
Zucchini layered with fresh spinach, cashew cheese, and tomato paste. Sides include olives and pesto hazelnut.
Garden Burgers
$17.25
Carrot pulp, sunflower seed, and flax seed dehydrated patties. Sides include red pepper ketchup, tomatoes, house mustard, and parsleyÂonion relish.
Raw Raviolis
$18.50
Turnip shell filled with cashew cheese. Sides include marinara sauce and parsleyÂonion relish.
Sampler Plate
$18.50
Garden burger, raviolis, spaghetti, and mock meatballs. Sides include marinara sauce, parsleyÂonion relish, and a dessert.
Spaghetti and Meatballs
$11.00
Zucchini noodles and carrot pulp, sunflower seed, and flax seed dehydrated meatballs. Sides include marinara sauce.
Sweet Potato Patty
$17.50
Dehydrated sweet potato spinach patties. Sides include kale salad, cashew sour cream, and a dessert.
Riding the Wave AKA Pad Thai
$19.75
Kelp noodles dressed in almond sauce and fresh vegetables. Sides include wakame, ginger sauce, spiced almonds, and a dessert.
Pizza
18.50
Sprouted wheat berry crust topped with cashew cheese and tomato paste. Sides include olives and hazelnut pesto.
$Spreads
Hazelnut Pesto Spread
$13.50
Hazelnut, fresh basil, and lemon.
Hummus Spread
$11.00
Garbanzo beans, tahini, lemon, extra virgin olive oil.
Superfood Seed Cheese Spread
$11.25
Pumpkin seed, sesame seed, rosemary, and maca.
Mock Tuna Spread
$12.25
Almonds, celery, onion, and dulse.
Cashew Sour Cream Spread
12.25
Cashew and probiotic starter.
$Dressings and Condiments
Caesar Dressing
$11.00
8 oz. Lemon juice, garlic, dulse, and extra virgin olive oil.
Balsamic Dressing
$11.00
8 oz. Balsamic vinegar, garlic, and extra virgin olive oil.
Catalina Dressing
$11.00
8 oz. Lime juice, paprika, celery, and extra virgin olive oil.
Mustard
$6.00
3.75 oz. Mustard seed, sundried tomato, and coconut vinegar.
ButterÂ
$7.50
6 oz. Flax oil, coconut, and lemon.
Red Pepper Ketchup
$12.25
9 oz. Red peppers, sundried tomato, and coconut vinegar.
Sauerkraut
12.25
12 oz. Cabbage, caraway seeds, and garlic.
$Dehydrated Flatbreads
Rye Flatbread
$9.75
Rye and sunflower seeds.
Onion Flatbread
$9.75
Wheat berry, sesame seed, and onion.
Poppy Seed Flatbread
9.75
Wheat berry, almond, flax seed, and poppy seed.
$Dehydrated Savory Snacks
Buttery Almond Crackers
$12.50
Almonds, flax seeds, and rosemary.
Garlic Stix
$12.50
Almonds, flax seeds, and garlic.
Onion Crispies
$9.75
Onions, cashews, walnuts, and nutritional yeasts.
Kale Chips
$13.50
Kale, tahini, and spirulina.
Chipotle Lime Nacho Chips
12.25
Corn, sunflower seeds, flax seeds, red pepper, and chipotle.
$Dehydrated Sweet Snacks
Bliss Bar
$13.50
2 bars. Walnuts, pecan, pumpkin seed, raisin, and banana.
Chocolate Wafers
$12.25
Almond flour, cocoa powder, coconut, and vanilla.
Coconut Macaroons
$11.00
Coconut, almonds, maple syrup, and vanilla/4 macaroons.
Energy Bites
$12.50
Sunflower seeds, raisins, and apple.
Hazelnut Biscotti
$11.00
2 biscotti. Coconuts, almonds, hazelnut, cocoa powder, maple syrup, and vanilla.
Kitchen Sink Cookie
$8.50
Almonds, coconut, and dates.
Signature Cranberry Muffin
Gluten free oats, walnuts, coconut milk, and cranberries.
Signature Granola
$12.25
Gluten free oats, walnuts, almonds, and raisins.
Carrot Raisin Muffin
Gluten free oats, walnuts, coconut milk, carrots, and raisins.
Chocolate Cayenne Granola
12.25
Gluten free oats, walnuts, almonds, raisins, chocolate, and cayenne.
$Desserts
Mint Crunch Truffle
$9.95
2 truffles made from cacao, cacao butter, maple syrup, and mint covered in cacao nibs.
Pumpkin Pie
$13.50
Made from an almond crust and an organic pumpkin, coconut oil, pumpkin spice filling.
Apple Pie
$13.50
Almond date crust with apple and raisin filling topped with almond vanilla crumble.
Slice of Heaven
$14.75
Named by a customer! Crust made from cacao and walnuts. The filling is made from cashews, coconut oil, pitaya aka dragon fruit, lemon, and strawberry.
Pina Colada Cheesecake
$14.75
Almond crust with coconut meat, cashews, vanilla and agave. Topped with pineapple!
Coconut Cacao Truffle
$9.95
2 truffles made from cacao, cacao butter, coconut flakes, maple syrup
Carrot Cake
$14.75
Carrot pulp layered with apricot filling and orange icing.
Lemon Square
$13.50
Almond agave crust and cashew coconut lemon cream topping.
Mint Square
$13.50
Almond agave crust and cashew coconut mint cream topping.
Mousse Au Chocolate
$13.50
Creamy avocado chocolate mousse with a hint of ginger.
Polly’s Brownie
$13.50
Walnut date cocoa crust with a mousse topping made with avocado, cocoa and coconut.
Tiramisu
$14.75
Layered almond espresso cake filled with chocolate fudge topped with vanilla icing.
Chocolate Ice CreamÂ
$6.25
3 oz. Coconut, cocoa, vanilla and agave.
Vanilla Ice Cream
$6.25
3 oz. Coconut, vanilla, cashew, and agave.
Strawberry Ice Cream
6.25
3 oz. Coconut, strawberry, vanilla, and agave.
$Smoothies
Extras for an additional charge.Acai Bowl
$17.95
24 oz. acai, blueberry, wild rice protein powder, kale and agave base. Topped with granola, fresh strawberries and banana slices. Optional agave drizzle.
Minty Fresh Greens Smoothie
$14.00
Banana, spinach, spirulina, moringa powder, chlorophyll, mint.
Cinnamon Crunch Smoothie
$14.00
Banana, cinnamon, granola, hemp seed, almond milk.
All in One Superfood Smoothie
$14.00
Banana, strawberry, goji berry, hemp seed, wild rice protein powder and lecithin.
Coco Maca Loco Smoothie
$14.00
Banana, strawberry, almond butter, cocoa powder, cocoa nibs, maca, lucuma and lecithin.
Pitaya AKA Dragon Fruit Smoothie
$15.00
Pitaya (dragon fruit), banana, strawberry, coconut oil and lecithin.
Goji Berry Bliss Smoothie
$14.00
Banana, strawberry, goji berry, coconut oil and lecithin.
Maca Picchu Smoothie
$14.00
Banana, blueberry, almond butter, maca, lucuma and lecithin.
Morning Buzz Smoothie
$14.00
Banana, strawberry, vita mineral green powder and lecithin.
Spirulina Grapefruit Smoothie
$14.00
Grapefruit juice, banana, goji berry, spirulina, hemp seed and lecithin.
2:30 Pick-Me-Up Smoothie
14.00
Grapefruit juice, banana, blueberry, ginger and maca.
$Beverages
16 oz. Coconut Water
$15.50
Freshly cracked open and bottled young Thai coconut.
Celery Juice
$14.25
100% organic celery juice.
Kombucha
$5.25
GTS kombucha.
8 oz. Summer Savior- Coconut Elixir
$10.00
Coconut water with chunks of coconut meat and chlorophyll drops.
16 oz. Rejuvelac
$5.65
Probiotic and tonic water.
16 oz. Signature Green Juice
$14.25
HandÂpressed collards, celery, parsley, apple, lemon and ginger.
16 oz. Crimson Love Juice
$14.25
HandÂpressed red cabbage, green apple, lemon and ginger.
4 oz. Ginger Elixir
$9.95
Concentrated, handÂpressed ginger and lemon.
4 oz. Turmeric Elixir
$9.95
Concentrated, handÂpressed turmeric and lemon.
8 oz. Coconut Kefir
$13.00
Probiotic Ârich coconut drink.
Menu for Chicago Raw is provided by findrestaurantmenu.com
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