Fresh Healthy Cafe

Fresh Healthy Cafe Menu

(208) 332-9800
860 W Broad St, Boise, ID 83702

Smoothies


Chunky Monkey Smoothie
$4.99-5.99
Chocolate, soy milk, non fat frozen yogurt, bananas, peanut butter not available as a lite blend.
Acai Mega Berry Smoothie
$5.99-6.99
Pomegranate, acai, strawberries, blueberries, raspberries.
Kale Pineapple Smoothie
$5.99-6.99
Pineapple juice, kale, pineapple, mangos, bananas.
Protein Power Smoothie
$5.99-6.99
Almond milk, Greek yogurt, non-fat frozen yogurt, strawberries, bananas, double shot of protein fortifier.
All Mighty Kale Smoothie
$5.99-6.99
Almond milk, kale, medjool dates, banana, cinnamon.
Avocado Dream Smoothie
$5.99-6.99
Almond milk, coconut milk, non-fat frozen yogurt, bananas, avocados, agave.
Caribbean Splash Smoothie
$4.99-5.99
Passion-orange-guava juice, mango sorbet, mango, strawberries.
Cold Brew Smoothie
$4.99-5.99
Fresh cold brew, cashew milk, cocao powder, vanilla extract, organic agave.
Coco Avocado Smoothie
$5.99-6.99
Coconut water, pineapple, avocado, kale, agave.
Greena Colada Smoothie
$5.99-6.99
Coconut milk, mango, pineapple, spinach, agave, lime.
Jolly Green Smoothie
$5.99-6.99
Raspberry sorbet, pineapple, wheatgrass and spinach.
Mango Mania Smoothie
$4.99-5.99
Passion-orange-guava juice, mango sorbet, mango, bananas.
Pineapple Creamsicle Smoothie
$5.99-6.99
Coconut milk, pineapple, orange, spinach, vanilla extract.
Pitaya Passion Smoothie
$5.99-6.99
Almond milk, mango sorbet, pitaya, pineapple.
Pineapple Paradise Smoothie
$4.99-5.99
Pineapple juice, non-fat frozen yogurt, pineapple, strawberries, coconut cream.
Pomegranate Punch Smoothie
$4.99-5.99
Pomegranate-blueberry juice, raspberry sorbet, blueberries, strawberries.
Pumpkin Spice Smoothie
$5.99-6.99
Chai tea, pumpkin puree, vanilla almond milk, non-fat frozen yogurt.
Raspberry Blast Smoothie
$4.99-5.99
Cranberry juice, raspberry sorbet, raspberries.
Strawberry Banana Supreme Smoothie
$4.99-5.99
Strawberry juice, raspberry sorbet, strawberries, banana.
Tropical Peach Smoothie
4.99-5.99
Peach juice, mango sorbet, peach, pineapple.

$Squeezes


Beet Punch Squeeze
$5.99-6.99
Beets, ginger, lemon, apples, carrots.
Cold Terminator Squeeze
$5.99-6.99
Carrots, orange and ginger.
Create Your Own Squeeze
$5.99-6.99
Combine 3 squeezes and 2 juices.
Fountain of Youth Squeeze
$5.99-6.99
Apples and blueberries or strawberries.
Green Lemonade Squeeze
$5.99-6.99
Apples, spinach, cucumber, lemon.
Wheatgrass Shot
$2.69-3.49
Freshly squeezed from freshly cut wheat grass.
2 oz. Ginger Shot
3.49
Fresh ginger root squeezed for a shot.

$Cold Drinks


Iced Tea
$2.49-2.99
Green tea citrus. Iced organic and fair trade tea.
Iced Tea and Lemonade
$2.99-3.49
1/2 iced tea and 1/2 lemonade.
Lemonade
$2.99-3.49
Iced Organic Coffee
$1.89-2.89
Iced Organic Black Tea
$2.49-2.99
Kombucha Good Vibes
$4.00-6.00
Cold Brew Coffee
4.79-5.79
Ironside roasting. Cold brew is created by steeping medium-to-coarse ground coffee in room temperature water for 12 hours or longer and then filtering out the grounds for a clean cup without sediment. Unlike regular coffee, cold brew is never exposed to heat.

$Hot Drinks


Organic Coffee
$1.89-2.89
Fair trade.
Tea
$1.89-2.39
Coconut Coffee
3.50-4.50
Organic fair trade coffee with coconut oil. Adding coconut oil to your coffee increases your energy, speeds up your metabolism and boosts the immune system.

$Breakfast


Healthy Start Panini Breakfast
$5.59-9.89
Egg, turkey bacon, cheddar cheese, tomato, red onion, green pepper and salsa.
Healthy Wrap Breakfast
$4.89-8.15
Egg, turkey bacon, cheddar cheese, tomato, red onion, green pepper, salsa.
Early Bird Wrap Breakfast
$4.89-8.15
Egg, turkey bacon, mozzarella cheese, tomato, spinach.
Early Bird Panini Breakfast
$5.59-9.89
Egg, turkey bacon, mozzarella cheese, tomato, spinach.
Muffin with Smoothie Breakfast
$5.99
Fresh egg n' muffin, egg, avocado and tomato.
English Muffin and Coffee Breakfast
$4.99-5.75
English muffin with eggs, avocado and tomato.
English Muffin and Tea Breakfast
$4.99-5.75
English muffin with eggs, avocado and tomato.
Muffin with Squeeze Breakfast
$5.99
Egg, avocado and tomato.
English Egg Muffin Breakfast
3.79-4.54
English muffin with eggs, avocado and tomato.

$Soups


Organic Coconut Lentil Soup
$3.49-4.49
Green and red lentils simmered in a broth of creamy coconut milk blended with a savory vegetable stock and select spices. Vegetarian, gluten free, dairy free and high fiber organic.
Organic Vegetarian Chili
$3.49-4.49
This organic chili is hearty enough to satisfy any appetite and is made with a medley of beans and select vegetables simmered in a savory vegetable stock with traditional chili spices. Vegetarian, vegan, gluten free, dairy free, low fat and high fiber organic.
Kale Turkey Sausage Soup
3.49-4.49
Savory turkey sausage and leafy kale simmered with brownrice and vegetables. Gluten free, dairy free and good source of fiber.

$Salads


Asian Sesame Salad
$4.29-6.39
Romaine lettuce, Mandarin orange, almonds, crispy noodles, Asian sesame dressing.
Beach Salad
$4.29-6.39
Romaine lettuce, spring mix, feta, blueberries, hemp hearts, avocado, citrus vinaigrette.
Fresh Greens Salad
$4.29-6.39
Romaine lettuce, spring mix, cucumber, tomato, red onion, beets, croutons, citrus vinaigrette.
Kale Caesar Salad
$4.29-6.39
Kale, romaine lettuce, Parmesan, tomato, croutons, olives, creamy Caesar.
Mediterranean Spinach Salad
4.29-6.39
Spinach, feta, green pepper, cucumber, tomato, olives, balsamic vinaigrette.

$Panini


Roasted Turkey and Cran Panini
$5.59-9.89
Roasted turkey breast, mozzarella cheese, spinach, red onion and dried cranberries topped with fresh house made balsamic vinaigrette.
Albacore Melt Panini
$5.59-9.89
Fresh tuna salad, romaine, lettuce, cheddar cheese, tomato, red onions.
Spicy Chicken Panini
$5.59-9.89
Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapenos.
Turkey Bacon Avocado Panini
$5.59-9.89
Turkey breast, turkey bacon, cheddar cheese, avocado, tomato, red onion, low-fat ranch dressing.
Turkey Pesto Panini
$5.59-9.89
Turkey breast, mozzarella, tomato, balsamic vinaigrette, pesto sauce.
Veggie Portobello Panini
5.59-9.89
Portobello, spinach, mozzarella, red pepper, red onion, balsamic vinaigrette.

$Wraps


Asian Chicken Wrap
$4.89-8.15
Chicken breast, romaine lettuce, Mandarin orange, almonds, crispy noodles, sesame vinaigrette.
Chicken Caesar Wrap
$4.89-8.15
Chicken breast, romaine lettuce, Parmesan cheese, tomato, croutons, olives, creamy Caesar dressing.
Kale Vegetarian Wrap
$4.89-8.15
Beet, kale, hummus, cucumbers, tomato, red onion, red pepper, balsamic vinaigrette.
Southwestern Fiesta Wrap
$4.89-8.15
Spicy chicken breast, cheddar, romaine lettuce, red onions, green pepper, black beans, jalapenos, salsa.
Turkey Bacon Avocado Wrap
4.89-8.15
Chicken breast, romaine lettuce, Mandarin orange, almonds, crispy noodles, sesame vinaigrette.

$Protein Bowls


Regular Protein Bowl
7.99
Protein bowl starts of with a bed of quinoa. Choose 4 veggies, 1 protein, 1 light dressing and 1 nut or seed.

$Kid's Menu (12 Years and Under)


Kid's Regular 12 oz. Smoothie
$3.99
Kid's Combo with a Smoothie
$5.49
Kid's Combo with a Squeeze
$5.49
Grilled cheese or pb and j and a side and any 12 oz. fresh squeeze.
Kid's Regular P and J Panini
$2.50
Peanut butter and jelly panini.
Kid's Side
$1.00
Kid's Regular Grilled Cheese Panini
2.50

$Power Bowls


Regular Acai Bowl
$6.99
Acai, strawberries, banana and honey-nut granola.
Regular Greek Yogurt Bowl
$5.99
Greek yogurt topped with granola, honey, blueberries, banana and coconut flakes.
Regular Pb2 Bowl
$6.99
Pb2 blended with coconut milk, banana and strawberries, topped with granola and blueberries.
Regular All Mighty Kale Power Bowl
$6.99
Almond milk, kale, banana, mango, chia seed, organic agave. Topped with granola, blueberries, almonds, coconut flakes.
Regular Pitaya Bowl
6.99
Almond milk, pitaya, pineapple, banana, mango, granola, blueberries, coconut flakes.

$TURMERIC SOUP BOWLS


Quinoa & Black beans
$6.99
Quinoa, black beans, kale, tomato, shredded carrots, purple cabbage, organic veggie broth infused with detoxifying turmeric root, green onions and lemon wheels. Add protein (optional).
Turmeric Bowl Quinoa & Chickpeas
$6.99
Quinoa, chickpeas, spinach, chunks of portobello mushroom, chopped red pepper, shredded purple cabbage and organic veggie broth infused with detoxifying turmeric root. Green onions & lemon wheels.

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