Beverages
Stubborn Soda
$2.25
Stevia based soda pop.
Kids Chocolate Coconut Milk
$1.95
Bottles Watre
$1.50
Bang Energy Drink
$3.95
Bai
$2.95
Tea
$2.55
Kombucha
$2.95
Kill Cliff
3.55
$Breakfast
Baja Wrap Breakfast
$7.95
Choice of whole grain or gluten free wrap, ground turkey, black bean spread, egg whites, turkey bacon, baja spice, jalapenos and cheddar. Salsa served on side. Gluten friendly.
Breakfast Flatbread
$7.95
Choice of whole grain or gluten free keto cauliflower crust, grilled chicken, egg whites, turkey bacon and mozzarella. Gluten friendly.
Og Breakfast Sandwich
$7.95
Choice of whole grain or gluten free keto cauliflower bun, turkey bacon, egg whites and cheddar cheese. Gluten friendly.
Coop Sandwich Breakfast
$7.95
Choice of whole grain or gluten free keto cauliflower bun, chicken tender, turkey bacon, egg white and cheddar. Gluten friendly.
Classic Breakfast
$7.95
Turkey bacon, egg whites, charred onion and pepper blend, served with sweet potato tots and salsa on side. Gluten friendly.
Bird Wrap
$7.95
Grilled chicken, black bean spread, egg whites, turkey bacon, charred onion and pepper blend and cheddar. Salsa served on side.
Cali Sunrise Wrap
$7.95
Grilled chicken, avocado spread, egg whites, turkey bacon, spinach, diced tomatoes and feta cheese.
Get Fit Classic
$7.95
Egg whites, 2 turkey bacon, sweet potato tots, charred onion and pepper blend. Salsa served on side.
Chicken Scrambler
$7.95
Grilled chicken egg whites, turkey bacon, corn black bean pepper blen, cheddar, sweet potato tots. Salsa Served on side.
Fit Elvis Waffle Gluten Free
$7.95
Protein waffle, peanut butter, bananas, turkey bacon and maple syrup on side.
Bday Cake Waffle Gluten Free
$7.95
Protein waffle, strawberries, blueberries, birthday sprinkles, chocolate sauce and maple syrup on side.
House Waffle Gluten Free
7.95
Protein waffle, strawberries, blueberries and maple syrup.
$Wraps
Choice of whole garin or gluten free wrap.Cali Wrap
$9.95
Grilled chicken, turkey bacon, avocado spread, spinach, tomatoes and feta. Gluten friendly.
Angry Turkey Wrap
$9.95
Ground turkey, black bean, rice, jalapeno, cheddar and sweet pickled onion. Gluten friendly.
Thai Dizzle Wrap
$9.95
Grilled chicken, hummus, matchstick veggies, cucumber, roasted peanut crumbles and spicy Thai peanut sauce on side.
Cowboy Wrap
$9.95
Piedmontese beef, black bean spread, rice, green onion, cheddar and Greek yogurt ranch on side. Gluten friendly.
Fire Roasted Chicken Wrap
$9.95
Grilled chicken, hummus, fire roasted corn, black beans, charred onion and peppers, jalapenos, cheddar and salsa. Gluten friendly.
Caesar Wrap
$9.95
Grilled chicken, spinach salad blend, hummus, diced tomato, Parmesan crisps, Caesar dressing on side.
Chipotle BBQ Steak Wrap
$9.95
Piedmontese steak, black bean spread, matchstick veggies, diced tomato, sweet pickled onion, cheddar, BBQ sauce on side.
Suh Dude Vegan Wrap
$9.95
Fire roasted corn, black bean and pepper blend, hummus, gfg veggie blend, red onions, jalapenos and tomatoes. Calories 190, protein 10, carb 20, fiber 9, fat 4. Vegetarian.
Sweet Habanero Spread Wrap
9.95
Piedmontese steak, matchstick veggies, low sodium black bean spread, diced tomatoes, gtg sweet pickled onions, low-fat cheddar cheese and sweet, habanero BBQ sauce. Calories 387, protein 44. 5, carb 33. 5, fiber 11. 5, fat 10.
$Bowls
Choice of brown rice or keto gluten free cauliflower rice.Westerner Bowl
$10.55
Piedmontese beef, choice of rice, sauteed veggies, fire roasted corn, black bean, onion and pepper blend, jalapenos, cheddar and sauce on side. Gluten friendly.
Das Steak Bowl
$10.55
Piedmontese steak, choice of rice, broccoli, sauteed veggies, sweet pickled onions, cheddar and side sauce. Gluten friendly.
Livin Thai Life Bowl
$10.55
Grilled chicken, choice of rice, broccoli, matchstick veggies, tomatoes, cucumbers, peanut crumbles and spicy Thai peanut sauce on side.
Turkey Teriyaki Bowl
$10.55
Ground turkey, choice of rice, broccoli, sauteed veggies, turkey bacon, cheddar, orange slice and teriyaki sauce on side.
Blackberry BBQ Bowl
$10.55
Grilled chicken, choice of rice, broccoli, matchsticks veggies, blackberry, jalapeno and BBQ sauce on the side.
Salmon and Sunflowers Bowl
$10.55
Grilled wild salmon, choice of rice, broccoli, sauteed veggies, feta, sunflower seeds and sauce on the side. Gluten friendly.
Mango Omega Omg Bowl
$11.95
Grilled wild salmon,rice, sauteed veggies, broccoli, roasted sunflower seeds, feta cheese and mango salsa on side.
Sweet Baby James Bowl
$9.95
Grilled chicken, matchstick veggies, broccoli, rice and BBQ sauce on side.
Island Coconut Bowl
$9.95
Grilled chicken, agave coconut, broccoli, red peppers, shaved cucumber, rice and ginger drizzle on side.
Angry Forrester Bowl
$9.95
Ground black bean veggie burger, gfg rice, broccoli, gfg veggies and ben's cilantro lime juice drizzle. Calories 247, protein 33, carb 18, fiber 9, fat 7. 5.
Cashew Cucumber Chicken Bowl
$9.95
Grilled chicken, gfg rice, cucumber, cashews, broccoli, matchstick veggies, served with a sweet Thai chili sauce. Calories 320, protein 29, carb 34, fiber 3. 5, fat 7. 5.
Pompei Again Bowl
9.95
Grilled chicken, gfg rice, gfg veggies, diced tomatoes, black olives, gfg sweet onions, feta cheese and ginger drizzle. Calories 312, protein 32, carb 34, fiber 3, fat 8.
$Sorta Healthy Burgers
Choice of whole grain or kato gluten free cauliflower bun.Buff Burger
$11.95
Grilled piedmontese beef, topped turkey bacon, cheddar, sweet pickled onion, spinach and tomato. Gluten friendly.
Scorched Chicken Burger
$10.95
Grilled chicken breast, turkey bacon, cheddar, sweet pickled onion, spinach and tomato. Gluten friendly.
Salmon Pesto Burger
$11.95
Grilled with salmon filet topped with turkey bacon, tomato, spinach and pesto sauce on side. Gluten friendly.
Blazin Bison
$11.95
Bison and piedmontese beef mixed with charred peppers topped with turkey bacon, low-fat cheddar cheese, pickled cucumbers, gfg sweet onions, spinach and tomato. Calories 550, protein 53. 1, carb 25, fiber 2, fat 24.
Gobbler Burger
11.95
Ground turkey breast patty, topped with turkey bacon, avocado, feta, tomato and spinach. Gluten friendly.
$Flatbread
Choice of whole grain or keto gluten free cauliflower crust.Tex Mex Taco Flatbread
$11.95
Piedmontese beef, black bean spread, jalapenos, diced tomato, mozzarella, cheddar and salsa on side. Gluten friendly.
Blackberry BBQ Chicken Flatbread
$11.95
Grilled chicken, BBQ sauce, red onion, mushrooms, mozzarella, topped with sweet pickled onion.
Fit Chix Margarita Flatbread
$11.95
Grilled chicken, diced tomato, spinach, basil and mozzarella. Gluten friendly.
Thai Dangit Flatbread
$11.95
Grilled chicken, spicy Thai peanut sauce, red peppers, red onion, roasted peanut crumbles and mozzarella.
Meatsa Supreme Flatbread
$11.95
Ground piedmontese beef, red sauce, turkey pepperoni, Peruvian cherry peppers, red onion and mozzarella. Gluten friendly.
Mad Mango BBQ Flatbread
$11.95
Grilled chicken, mango habanero BBQ, red onions, mushrooms and low-fat mozzarella. Calories 301, protein 20. 5, carb 34. 5, fiber 1. 5, fat 9. Serves 2.
Charred Hipster Flatbread
$11.95
Fire roasted corn, black bean and pepper blend, zucchini, squash, asparagus topped with rice. Calories 257. 5, protein 10. 8, carb 33, fiber 3, fat 8. 25. Serves 2.
Chicken Pesto Flatbread
11.95
Grilled chicken, avocado pesto, tomatoes, red peppers, low-fat mozzarella, and topped with feta crumbles. Calories 347. 5, protein 20. 5, carb 32, fiber 2, fat 15. 25. Serves 2.
$Slim Spins
Choice of grilled chicken, beef, steak or salmon.Bangkok
$9.95
Matchstick power salad blend, spinach, red onion, peanuts, cucumbers, red peppers and spicy Thai peanut sauce. Gluten friendly.
Taco Tango
$9.95
Matchstick power salad blend, spinach, corn, black bean, onion, tomatoes, cheddar, jalapeno, salsa and lime wedge. Gluten friendly.
House
9.95
Matchstick power salad blend spinach, turkey bacon, tomatoes, cheddar and keto ranch. Gluten friendly.
$Kids
Choice of go-gurt, sweet potato fries or broccoli side. Includes 1 kid's drink.Kids Grilled Chicken
$5.95
Kids Turkey Hot Dog on Whole Wheat Bun
$5.95
All natural turkey hot dog on a healthy wheat hot dog bun.
Kids Cheese Quesadilla
$5.95
Healthy 5 grain flatbread foldover with melted low fat cheddar and mozzarella cheeses.
Kids Taco Boats
$5.95
Kids Chicken Nuggets
$5.95
Kids Grilled Chicken
$5.95
Kids Chicken Quesadilla
$5.95
Kids Cheesy Flatbread
$6.95
1 /2 whole grain or gluten free flatbread, red sauce, mozzarella and cheddar cheeses. Gluten friendly.
Kid's Sliders
$6.95
Choice of chicken or beef patty, topped with cheddar on whole grain slider bun.
Kid's Chicken Tenders
$6.95
All white meat chicken tenders.
Kid's Grilled Roll Up
$6.95
Choice of whole grain or gluten free wrap, choice of grilled chicken or ground beef, cheddar, rolled and toasted. Gluten friendly.
Kids Mac N Cheese
5.95
$Gluten Free Breakfast
The Bird Wrap Gluten Free
$7.95
Grilled chicken, turkey bacon, eggs, peppers, onions, cheddar, and salsa. Served with sweet potato tots.
Baja Breakfast Wrap Gluten Free
$7.95
Lean ground turkey, egg whites, black bean spread, cheddar cheese, onions, jalapenos, tomatoes and gfg spices.
Cali Sunrise Breakfast Wrap Gluten Free
$7.95
Grilled chicken, avocado spread, egg whites, turkey bacon, tomatoes, and feta cheese.
GFG Classic Gluten Free
$7.95
3 slices of turkey bacon, scrambled eggs, sweet potato tots, charred onion and peppers and organic salsa.
Chicken Tot Scrambler Gluten Free
$7.95
Grilled chicken, turkey bacon, sweet potato tots, scrambled eggs, corn bean baja blend, low-fat cheddar and organic salsa.
Turkey Tot Scrambler Gluten Free
$7.95
Lean ground turkey breast, turkey bacon sweet potato tots, scrambled eggs, corn bean baja blend, low-fat cheddar, and organic salsa.
Da Beef Gluten Free
$7.95
4 oz. sirloin, scrambled eggs, charred onions, peppers, sweet potato tots, and organic salsa.
Mediterranean Wrap Gluten Free
7.95
Grilled chicken, eggs, lettuce, tomatoes, olives and organic salsa.
$Specialty Breakfast
Spicy Scrambler
$7.95
Scrambled egg whites, avocado and asparagus with gfg spices.
Classic 30
$7.95
Scrambled eggs, turkey bacon, charred onion and peppers, zucchini, squash, asparagus, red pepper, asparagus, avocado, and organic salsa.
Turkey Mixer
$7.95
Free range ground turkey, scrambled eggs, turkey bacon, zucchini, squash, asparagus, red pepper, avocado, and organic salsa.
Chicken Mixer
$7.95
Grilled chicken, eggs, turkey bacon, zucchini, squash, asparagus, red pepper, avocado, and organic salsa.
Slims Steak Bowl
$7.95
Piedmontese steak scrambled eggs, turkey bacon, charred onion and peppers, zucchini, squash, asparagus, red pepper, asparagus, avocado, and organic salsa.
Buttered Sirloin Steak Plate
$7.95
Piedmontese sirloin, topped with grass-{}‐fed butter. Served with eggs, asparagus and avocado.
Sirloin Steak Plate
7.95
Piedmontese sirloin, served with eggs, asparagus and avocado. Grass red butter for paleo and keto.
$Vegetarian Breakfast
House Waffle
$7.95
Protein waffle topped with strawberries, blueberries and organic maple agave syrup.
Apple Cinnabun
$7.95
Protein waffle topped with diced apples, cinnamon, toasted almonds and vanilla protein syrup.
Pb and Banana
$7.95
Protein waffle topped with pb, bananas and organic maple agave syrup. Vegetarian.
Sante Fe Bowl
$7.95
Black bean veggie patty, corn bean baja, charred onion and peppers, chorizo seasoning, low-fat cheddar, sweet potato tots and organic salsa.
Happy Hippy Wrap
7.95
Black bean patty, sweet potato tots, low-fat cheddar, tomatoes on a tomato basil wrap.
$FTDI Breakfast
FTDI Spicy Scramble
$7.95-8.95
Scrambled egg whites, sweet potato tots, asparagus, fresh jalapenos and GFG spices.
FTDI Classic Breakfast
$7.95-8.95
Scrambled eggs, turkey bacon, charred onion and sweet potato tots and organic salsa.
FTDI Turkey Scramble Breakfast
$7.95-8.95
Free range ground turkey, scrambled eggs, turkey bacon, GFG veggies, sweet, sweet potato tots and organic salsa.
FTDI Chicken Scramble
7.95-8.95
Grilled chicken, eggs, turkey bacon, GFG Veggies, sweet potato tots and organic salsa.
$Vegetarian Salads
GFG House Salad
$9.55
Spinach and Kale salad blend, diced tomatoes, matchstick veggies, low-fat cheddar and served with mesquite ranch dressing.
Very Berry Salmon Salad
$9.55
Spinach and kale salad blend, farm fresh strawberries and blueberries, sunflower seeds, feta cheese and served with berry pomegranate vinaigrette dressing.
Spicy Thai Peanut Salad
$9.55
Spinach salad blend, matchstick veggies, shaved cucumbers, red onion slices, tomatoes, peanuts and served with spicy Thai peanut sauce.
Pina Colada Salad
9.55
Spinach and kale salad blend, diced tomatoes, Parmesan crisps, cranberries, topped with toasted coconut shavings and served with papaya vinaigrette dressing.
$Full Menu Salads
Chicken Pina Colada Salad
$9.55
Grilled chicken, spinach salad blend, diced tomatoes, Parmesan crisps, cranberries, topped with toasted coconut shavings and papaya vinaigrette dressing. Calories 306, protein 26, carb 24, fiber 5, fat 11. 5.
GFG Chicken Salad
$9.55
Grilled chicken, turkey bacon, spinach salad blend, diced tomatoes, matchstick veggies, low-fat cheddar and mesquite ranch dressing. Calories 245, protein 34, carb 5. 5, fiber 1. 5, fat 8. 5.
Spicy Thai Peanut Salad
$9.55
Spinach salad blend, matchstick veggies, shaved cucumbers, red onion slices, tomatoes, peanuts and spicy Thai peanut sauce. Calories 200, protein 15, carb 8, fiber 3, fat 12. Spicy.
Very Berry Salmon Salad
11.95
Grilled wild salmon, spinach salad blend, farm fresh strawberries and blueberries, sunflower seeds, feta cheese and berry pomegranate vinaigrette dressing. Calories 330, protein 27, carb 7, fiber 1, fat 19.
$FTDI Salads
FTDI Fit Chicken Salad
9.55-10.95
Grilled chicken, turkey bacon, spinach salad blend, matchstick veggies, served with cilantro lime sauce.
$Gluten Free Salads
GFG Chicken Salad Gluten Free
$9.55
Grilled chicken, turkey bacon, spinach salad blend, matchstick veggies, diced tomatoes, low-fat cheddar.
Grilled Chicken Pina Colada Salad Gluten Free
$9.55
Grilled chicken, spinach salad blend, diced tomatoes, cranberries, agave, topped with toasted coconut shavings, tomatoes, and served with papaya dressing.
Very Berry Salmon Salad Gluten Free
10.95
Grilled wild salmon, spinach salad blend, farm fresh strawberries and blueberries, sunflower seeds feta, and served with berry pomegranate vinaigrette dressing.
$Specialty Salads
Fit Chicken Salad Specialty
$9.55
Grilled chicken, turkey bacon, spinach salad blend, diced tomatoes, matchstick veggies, served with cilantro lime sauce.
Salmon Salad Specialty
11.95
Grilled wild caught salmon, spinach salad blend, sunflower seeds, and ginger mint vinaigrette.
$Gluten Free Wraps
Chicken Cali Wrap Gluten Free
$10.95
Grilled chicken, free range turkey bacon, avocado spread, gfg salad blend, feta and tomatoes.
Spicy Turkey Wrap Gluten Free
$10.95
Ground turkey, low sodium black bean spread, farm fresh jalapenos, pickled onion, ghost pepper cheese, gfg rice organic salsa.
Cowboy Wrap Gluten Free
$10.95
Piedmontese beef, low-sodium black bean spread, gfg rice, green onions, tomatoes, cheddar, and organic cowgirl ranch.
Fire-roasted Chicken Wrap Gluten Free
$10.95
Grilled chicken, fire roasted corn bean baja, hummus, charred onion and peppers, tomatoes, jalapenos, ghost pepper cheese and and organic salsa.
Suh Dude Vegan Wrap Gluten Free
$10.95
Fire roasted corn bean salsa, avocado spread, zucchini, squash, red pepper, asparagus, red onion, jalapenos, tomatoes and organic salsa. Vegetarian.
Sassy BBQ Wrap Gluten Free
10.95
Grilled steak, matchstick veggies, low-sodium black bean spread, diced tomatoes, gfg sweet onions, low-fat cheddar, andsweet sassy BBQ sauce.
$Vegetarian Wraps
Chipotle BBQ Wrap
$9.95
Black bean patty, matchstick veggies, low-sodium black bean spread, diced tomatoes, pickled onions, low-fat cheddar and BBQ sauce.
Suh Dude Wrap
9.95
Fire roasted corn bean salsa, hummus, GFG veggie blend, red onion, jalapenos and tomatoes.
$Gluten Free Bowls
Westerner Bowl Gluten Free
$9.95
Piedmontese beef, gfg rice, gfg veggies, roasted corn bean salsa, fresh jalapenos, ghost pepper cheese and salsa.
Da Mick Bowl Gluten Free
$9.95
Grilled steak gfg rice, broccoli, gfg veggies, gfg sweet onions, low-fat cheddar and salsa.
Tropical Omega Omg Salmon Bowl Gluten Free
$11.95
Grilled wild salmon, gfg rice, gfg veggies, broccoli, roasted sunflower seeds, feta and tropical pico.
Island Coconut Bowl Gluten Free
$9.95
Grilled chicken, agave toasted coconut flakes, broccoli, red peppers, shaved cucumber, gfg rice and ginger mint sauce.
Sweet Baby James Bowl Gluten Free
$9.95
Grilled chicken, matchstick veggies, broccoli, gfg rice and sassy BBQ sauce.
Pompeii Again Bow Gluten Free
9.95
Grilled chicken, gfg rice, gfg veggies, diced tomatoes, feta, black olives, gfg sweet onions, and ginger mint drizzle.
$Vegetarian Bowls
The Westerner Bowl
$9.95
Piedmontese beef, rice, sauteed veggies, fire roasted corn, black bean, pepper blend, jalapenos, cheddar and BBQ sauce on side.
Angry Forester Bowl
$9.95
Ground black bean veggie burger, gfg rice, broccoli, gfg veggies and cilantro lime juice drizzle. Vegetarian.
Tropical Black Bean Bowl
9.95
Black bean patty gfg rice, gfg veggies, broccoli, roasted sunflower seeds and tropical pico. Vegetarian.
$FTDI Bowls
FTDI Chicken Curry
$9.95-11.55
Grilled chicken breast, matchstick veggies, broccoli, brown parboiled and wild rice and house curry sauce.
FTDI Island Chicken
$9.95-11.55
Grilled Chicken, brown parboiled and wild rice, coconut, broccoli, peppers, shave cucumber and ginger vinaigrette.
FTDI Spicy Turkey Bowl
$9.95-11.55
Free range ground Turkey, brown parboiled and wild rice, GFG veggies, broccoli, jalapenos and organic salsa.
FTDI Cucumber Chicken
9.95-11.55
Grilled chicken, wild and parboiled rice, matchstick veggie blend, broccoli, shaved cucumbers and ginger vinaigrette.
$Specialty Bowls
The Southerner Bowl Specialty
$10.95
Grilled piedmontese ground beef, cauliflower rice, asparagus, squash, zucchini, peppers, avocados, fresh jalapenos and salsa.
Das Steak Bowl Specialty
$10.95
Grilled piedmontese steak, cauliflower rice, broccoli, asparagus, zucchini, squash, red peppers, onions, avocado and salsa.
Hulk's Green Chicken Curry Bowl Specialty
$10.95
Grilled chicken breast, matchstick veggies, broccoli, cauliflower rice, avocado and curry sauce.
Salmon N Sunflowers Bowl Specialty
$10.95
Grilled wild salmon, cauliflower rice, zucchini, squash, red pepper, asparagus, broccoli, roasted sunflower seeds.
De la Coconut Bowl Specialty
$10.95
Grilled chicken, cauliflower rice, agave, toasted coconut flakes, broccoli, red peppers, shaved cucumber, avocado, and ginger vinaigrette.
Spicy Turkey Bowl Specialty
$10.95
Free range ground turkey, cauliflower rice, turkey bacon, zucchini, asparagus, red peppers, squash, broccoli, avocado, jalapenos and organic salsa. Spicy.
Chicken N Cashews Bowl Specialty
$10.95
Grilled chicken, cauliflower rice, matchstick veggie blend, broccoli, diced, shaved cucumbers, cashews and ginger vinaigrette.
Herculaneum Bowl Specialty
10.95
Grilled chicken breast, cauliflower rice, asparagus, zucchini, squash, red peppers, black olives, tomatoes, avocado and house ginger lime vinaigrette. All items are whole 30, paleo, and keto compliant.
$Vegetarian Burger
Black Bean Burger
$11.95
Black bean burger topped with low-fat cheddar cheese, gfg sweet onions, avocado, spinach and tomato. Choice of one side. Vegetarian.
Enchilada Cups
$11.95
Ancient grain wrap, black bean spread, zucchini, squash, asparagus, red pepper, corn bean baja, tomatoes, jalapeno, and low‐fat cheese. Served with organic salsa. Vegetarian.
Vegan Beyond Burger
11.95
Beyond burger topped with low-fat cheddar cheese, mayo, spinach and tomato. Choice of 1 side.
$Ftdi Buttercup Burgers and Sandwich
Turkey Burger
$10.95
Ground turkey burger, topped with turkey bacon and spinach. Served on buttercup lettuce a side of sweet potato fries and a side a broccoli.
Spicy Chicken Sandwich Specialty
$10.95
Grilled chicken, turkey bacon, spinach, tomato, avocado and topped with jalapenos. Served on buttercup lettuce a side of sweet potato fries and a side of broccoli.
Big Ol Bison Burger Specialty
$11.95
Bison and piedmontese beef mixed with charred peppers topped with turkey bacon, avocado, spinach and tomato. Served on buttercup lettuce and side of broccoli.
Salmon Pesto Sandwich Specialty
11.95
Wild salmon, turkey, lettuce, avocado, tomato, topped with a light pesto spread. Served on buttercup lettuce and side of broccoli.
$Gluten Free Burger and Sandwiches
Spicy Chicken Burger Gluten Free
$11.95
Gf bun, grilled chicken, turkey bacon, spinach, tomato, jalapenos, Colby cheese ghost pepper sauce. Spicy.
Salmon Pesto Sandwich Gluten Free
$11.95
Gluten free bun, wild salmon, turkey, lettuce, tomato, and topped with pesto.
Blazin Bison Burger Gluten Free
11.95
Gluten free bun, part bison and part piedmontese, turkey, spinach, tomato, pickled cucumber, pickled onions, lowfat cheddar and ghost pepper sauce.
$Vegetarian Flatbreads
2 Fit Chick Margherita Flatbread
$11.95
Grilled chicken, diced tomato, spinach, basil and mozzarella.
2 Tex Mex Taco Flatbread
$11.95
Ground black bean burger, black bean spread, jalapenos, tomatoes, spices and low-fat mozzarella.
2 Thai' Dangit Flatbread
$11.95
Spicy Thai peanut sauce, red peppers, red onion, roasted peanut crumbles and low-fat mozzarella.
BBQ Chicken
$7.95-12.95
Grilled chicken, BBQ sauce, red onion, mushrooms and mozzarella.
Charred Hipster Flatbread
$11.95
Zucchini, squash, red peppers, asparagus and gfg rice. Serves 2. Vegetarian.
Chicken Pest Flatbread
7.95-12.95
Grilled chicken, pesto, diced tomato, red pepper, mozzarella, topped with feta crumbles.
$Keto Fit Plates
5 oz. Plate Grilled Chicken Specialty
$8.95
Served with citrus avocado and broccoli.
4 oz. Plate Grilled Salmon Specialty
$11.95
Served with citrus avocado and broccoli.
5 oz. Plate Grilled Piedmontese Sirloin Steak Specialty
10.95
Served with citrus avocado and broccoli.
$Ftdi Fit Plates
Grilled Chicken Fit Plate
$7.95-9.50
Served with brown parboiled wild rice and steamed broccoli.
6 oz. Grilled Piedmontese Steak Fit Plate
$10.95
Includes choice of one veggie side.
Approx 4 oz. Grilled Salmon Fit Plate
$10.95
Includes choice of one veggie side.
Lemon Pepper Tilapia Fit Plate
$9.95-11.50
Served with brown parboiled or wild rice and steamed broccoli.
Tomato Basil Tilapia Fit Plate
$9.95-11.50
Served with brown parboiled or wild rice and steamed broccoli.
Approx 4 oz. Seared Ahi Tuna Fit Plate
$12.95
Includes choice of one veggie side.
Ground Turkey Breast Plate
$7.95-9.50
Served with brown parboiled or wild rice and steamed broccoli.
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