Bowls
Granola Berry Bowl
$8.75
Granola, blueberries, slivered almonds, agave.
PB and B Bowl
$10.00
Peanut butter, agave, banana, flax seeds. Gluten free.
Strawberry Banana Bowl
$9.00
Strawberries, banana, chia seeds, almond butter. Gluten free.
Smoothie Bowl
$12.50
Choose from any of our smoothies, granola, strawberries, blueberries, kiwi, chia seeds, mochi bites, and a drizzle of agave.
Build Your Own Bowl
$6.00
Choose your base and 3 toppings. Additional toppings available for an extra charge.
Acai Bowl
$12.50
acai blend, granola, fresh fruit, chia seeds, mochi bites, agave
Unicorn Bowl
$10.00
fruit loops, kiwi, strawberries, juice pearls, fruit drizzle
Power Pistachio
$10.50
granola, pistachios, strawberries, yogurt chips
Coconut Cashew
10.50
cashews, bananas, coconut flakes, hemp seeds
$Bagels & Toast
Bagel with Cream Cheese
$4.50
Bagel with Peanut Butter
$4.50
Vegan.
Bagel with Almond Butter
$4.50
Vegan.
Bagel with Parmesan Truffle Butter
$4.50
Bagel with Nutella
$4.50
Avocado Toast
$8.75
Sourdough, avocado spread, tomatoes, everything bagel seasoning, balsamic drizzle, sea salt, herbs. Vegan.
Cashew Habanero Toast
$8.00
Sourdough, cashew habanero spread, red pepper flakes. Vegan.
Banana Toast
$8.00
Sourdough, choice of: peanut butter, Nutella, or almond butter, banana, agave. Vegan.
Simple Toast
$4.00
Sourdough and 1 spread.
Strawberry Nutella Toast
$8.75
sourdough with Nutella, sliced strawberries, yogurt chips
Vacation Toast
$8.75
plain or vegan cream cheese, caramelized pineapple, agave walnuts on sourdough
Sage Goat Toast
$8.75
sourdough with goat cheese, olive oil drizzle, crispy sage, sea salt
Bagel & Lox
11.75
plain or everything bagel, choice of cream cheese, lox, tomatoes, red onion, capers
$Toasted Sandwiches
Blue Pig
$11.75
Proscuitto, gorgonzola, dates
The Vacation
$11.25
caramelized pineapple, vegan or regular cream cheese, candied walnuts
Nut Butter & Jam
$8.75
peanut butter, almond butter, or cashew habanero spread and house jam.
Caprese Panini
$10.50
fresh mozzarella, tomatoes, basil, sea salt
Fancy Grilled Cheese
$10.50
parmesan truffle butter, cream cheese, cheddar cheese
Chicken Artichoke
$11.25
chicken, artichoke hearts, avocado spread, cream cheese, spinach
Vegan Grilled Cheese
10.20
vegan cream cheese, vegan cheddar, herbs
$Salad & Soup
Nosh Salad
spinach, goat cheese, slivered almonds, strawberries, balsamic vinaigrette
Greek Salad
spring greens, kalamata olives, cherry tomatoes, cucumbers, artichoke hearts, feta, creamy tahini dressing
Thai Salad
spring greens, carrots, cucumbers, cilantro, green onion, peanuts, wontons, spicy peanut dressing
Curried Couscous Grain Bowl
pearled couscous, curried chick peas and carrots, green onion, cilantro, curry mango sauce
Southwest Grain Bowl
rice, quinoa, black beans, roast corn, avocado, feta, cherry tomatoes, sriracha yogurt
Tomato Basil Soup
vegetarian and gluten free - spicy!
Soup of the Day
call the store at 515-280-5277 for inquiry!
Smoothies
All smoothies are gluten free. Go vegan with almond milk, vegan berry patch yogurt, or sorbet.Strawberry Banana Smoothie
$9.25
Plain Greek yogurt, banana, strawberries, apple juice.
Green Goodness Smoothie
$10.50
Spinach, banana, pineapple, kiwi, almond milk, wheatgrass, agave. Vegan.
Mango Strawberry Smoothie
$10.50
vanilla yogurt, strawberries, mangoes, organic mango nectar.
Blue Dream Smoothie
$11.25
Almond milk, blue spirulina, banana, coconut, agave. Vegan.
Aronia Superfood Smoothie
$11.50
Aronia blackberry yogurt (Greek yogurt), blueberries, spinach, banana, superfood powder.
Tropical Paradise Smoothie
$10.50
Sorbet, pineapple, mango, strawberries, peaches. Vegan.
Green Awakening Smoothie
$10.00
Cobra verde, kiwi, avocado, peach (contains caffeine).
Carrot Ginger Turmeric Smoothie
$10.50
Carrot juice, almond milk, pineapple, banana, ginger, turmeric. Vegan.
Wildberry Daze Smoothie
$10.00
Raspberries, blackberries, strawberries, blueberries, vanilla yogurt.
PB and J Smoothie
$11.25
Vanilla yogurt, mixed berries, peanut butter, agave.
Build You Own Smoothie
$7.50
Power Protein
$11.50
almond milk, banana, peanut butter, dates, hemp seeds, chocolate protein
Lemon Elderberry Smoothie
$8.50
lemon custard greek yogurt, blueberries, aronia berries, elderberry syrup
Strawberry Chai Smoothie
$10.50
oat milk, strawberries, bananas, chai, dates, cinnamon protein powder, turmeric
Vanilla Coffee Smoothie
11.40
oat milk, iced coffee, banana, almond butter, cacao nibs, mexican vanilla, Hanna Valley vanilla protein powder
$Frozen Yogurt
Self-Served Frozen Yogurt
Frozen Custard
Sorbet
Vegan.
Froyo for the Fam
$25.00
4 pints of your choice of frozen yogurt, frozen custard, oe vegan soft-serve plus 8 toppings
Frozen Yogurt, Frozen Custard, Vegan Sorbets
Marshmallow Charm
vanilla custard, lucky charms marshmallows, marshmallow cream
Peanut Butter Smash
chocolate froyo, peanut butter cups, peanut butter
Birthday Bash
cake batter froyo, Molly's cupcake middles, rainbow sprinkles
Coco Oreo (Vegan)
coconut soft-serve, oreos
Chocolate Fudge
chocolate froyo, brownie bites, ghiradelli chocolate syrup
Strawberry Cheesecake
strawberry and cake batter froyo, cheesecake bites, graham cracker crumbs
S'more Nutella
vanilla custard, Nutella, marshmallow creme, graham crackers
Tart Berry Delight
tart froyo, raspberry sauce
Froyo 4 Pack
$25.00
4 pints of froyo of your choice
Taro Mochi
taro froyo, mochi bites
Matcha Mochi
matcha froyo, mochi bites
Monster Nosh
chocolate froyo, m & m's, peanut butter, oats, cookie dough
Caramel Butter Pecan
butter pecan froyo, caramel sauce, chocolate chips. pecans, walnuts
Pumpkin Cheesecake
pumpkin froyo, cheesecake bites, graham cracker crumbs
Berry Breaky
wild blackberry froyo, granola, waffle cone pieces, yogurt chips
Chocolate Oreo Cheesecake
chocolate froyo, tart froyo, cheesecake bites, oreo pieces
Cereal & Milk
wild blackberry froyo, lemon custard froyo, vanilla custard, yogurt chips, lucky charms marshmallows
Monster
Blend of vanilla and chocolate froyo with M&Ms, cookie dough bits, peanut butter, and oats
Shakes
S'more Nutella Shake
$8.75
Vanilla custard, graham cracker crumbs, marshmallow cream, Nutella.
Peanut Butter Smash Shake
$8.75
Vanilla custard or chocolate frozen yogurt, peanut butter, Reese's peanut butter cups.
Birthday Blast Shake
$8.75
Cake batter frozen yogurt, Molly's cupcakes middles, rainbow sprinkles.
Coco Oreo Shake (Vegan)
$8.00
coconut soft-serve, oat milk, oreos
Tuxedo Malt
$8.75
vanilla custard, chocolate malt powder, fudge brownie bites
Marshmallow Charm Shake
$8.00
vanilla custard, lucky charms marshmallows, marshmallow creme
Tart Berry Bliss Shake
$8.00
tart frozen yogurt, raspberries, popping juice pearls
Monster Shake
$9.00
chocolate and vanilla froyo, peanut butter, oats, M & M's, Molly's cookie dough
Classic Shake
$6.75
Classic Malt
$6.75
Espresso Chip Shake
9.75
chocolate or vanilla froyo, double shot espresso, chocolate chips
$Coffee & Espresso Drinks
Coffee
Americano
Latte
Double Espresso
$3.00
Chai Latte
Mocha
Hot Cocoa
Beverages
Blueberry Lavender Iced Tea
$3.50
Hot Tea
$2.50
Six flavorful teas locally sourced from Red Dragon Herbs and Teas.
Wild Culture Kombucha
$7.50
Call the store at 515-280-5277 for flavor inquiry! Usually changes monthly.
Cobra Verde
$6.50
A refreshing all natural green coffee drink served cold - highly caffeinated! Carbonated with a gingery citrus twist.
Booch Bite
$7.50
Half wild culture kombucha half Cobra verde
Freshie
8.75
A healthier altnernative to a slushee with your choice of kombucha, cobra verde, or iced tea and your choice of frozen fruit
$Stuffed Cookies
Chocolate Chip Cookie stuffed with brownie
$3.50
Strawberry Cookie stuffed with nutella
$3.50
Monster Cookie Stuffed with peanut butter
$3.50
Red Velvet Cookie stuffed with oreo cream cheese
$3.50
Vegan red velvet cookie stuffed with cream cheese
$3.50
Vegan Chocolate Chip Cookie stuffed with peanut butter
$3.50
Birthday Cake Cookie stuffed with Molly's cupcake middles
$3.50
Pb & J Stuffed Cookie
$3.50
Cinnamon Toast Crunch Cookie stuffed with Cream Cheese
$3.50
cinnamon toast crunch cookie stuffed with cream cheese frosting
Cadbury Creme stuffed Cookie
$3.75
lucky charms and chocolate chip cookie stuffed with a cadbury creme egg
Oreo Stuffed Cookie
$3.50
chocolate cookie stuffed with cream cheese frosting and double stuffed oreo
Gluten Free Monster Cookie stuffed w/ peanut butter
$3.50
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