Rawlicious

Rawlicious Menu

(319) 560-5090
1101 3rd Street Southeast, Cedar Rapids, IA 52401

Salads


Taco Salad Bowl
$14.00
Lettuce, nut meat, tomatoes, guacamole, cilantro, olives, onion, salsa, cashew sour cream served with French style dressing, fermented hot sauce and side of housemade chips.
Upscale Kale Salad
$12.00
Kale, cranberries, onion, tangerines, carrots, cashews with orange vinaigrette dressing.
Chinese Salad Bowl
$12.00
Lettuce, Napa Cabbage, Red Bell Pepper, Sprouts, Carrots, Green Onion, Onion Crispiesand Pine Nuts with Ginger Sesame Dressing
Summer Spinach Salad
$12.00
Spinach, seasonal berries, oranges, avocado, cucumber, red onion, candied pecans with cherry vinaigrette dressing.
Marinated Portobello Salad
$13.00
Spring mix, marinated Portobello mushroom and red bell pepper, onions, sprouted walnuts, avocadoand tomato with balsamic vinaigrette.
Mediterranean Kale Salad
13.00
Kale, falafel balls, olives, red onion, cucumber, golden raisins, pine nutsand almond feta with a lemon vinaigrette.

$Entrees


Falafel & Veggie Wrap
$11.00
Falafel, marinated veggie medley, cucumber, olives, sproutsand hummus served with creamy garlic tahina sauce on a sun-dried tomato tortilla. Served with side of parsley tabouli salad.
Not Tuna Sandwich
12.00

$Rolls


Ocean Rolls
$10.00
3 nori rolls filled with not tuna pate ((almonds, sunflower seeds, celery, onion, parsley, lemon juice, seaweed, dill and Himalayan pink salt), cucumber, carrotsand cilantro with a garlic cilantro dipping sauce.
Veggie Rolls
$10.00
3 nori rolls filled with veggies and served with a miso dipping sauce.
Mango Rolls
10.00
3 spring rolls filled with macadamia cauliflower rice, mango, avocadoand spring mix with sweet and sour dipping sauce.

$Smoothies


Green Grapefruit
Grapefruit juice, banana, spirulina, goji berries and hemp seeds.
Sweet Greens
Nut milk, spinach, banana, walnuts, maple syrupand vanilla.
Morning Glory
Orange juice, kale, pineapple, mango, banana, lemon, spirulina, wheatgrass, chia seeds.
Strawberry Milkshake
Strawberries, nut milk, dates, vanilla.
Acai Smoothie Bowl
$10.00
Acai, kaleand a medley of seasonal berries topped with granola.
Blueberry Hemp
Blueberries, kale, nut milk, banana, dates, hemp seeds, vanilla.
Funky Monkey
Nut milk, banana, chocolate protein powder, almond butter, cacao nibs, honey, cacao sauce.

Medicinal Shots


Immunity (2 oz.)
$4.00
Lemon, ginger, elderberry, oregano oil.
Inflammation Fighter (2 oz.)
$4.00
Turmeric, ginger, pineapple, black pepper oil, pink salt.
Wheatgrass
With a fresh fruit chaser.
Cayenne West (2 oz.)
4.00
Pineapple, water kefir, cayenne, pink salt.

$Snacks


Chips & Guacamole
$9.00
Housemade guacamole served with dehydrated chips and a side of salsa.
Buckwheat Granola
$7.00
Sprouted buckwheat granola served with housemade almond milk and seasonal fruit.
Hummus & Flax Crackers
$7.00
Sprouted and lightly steamed chickpea hummus served with flax crackers and veggie crudites.
Almond Cheese & Flax Crackers
$8.50
Fermented herb almond cheese served with a side of flax crackers.
Vanilla Chia Pudding Parfait
8.00
Nut milk, chia seeds, freshly made coconut yogurt, agave nectar, vanillaand cinnamon layered with seasonal fruit and topped with buckwheat granola.

$Cold-Pressed Juices


Green Refresher
$9.00
Pineapple, cucumber, green apple, mint.
Pineapple
$7.00
Just pineapple.
Apple
$6.00
Just apples.
Purple Rain
$9.00
Pineapple, green apple, red cabbage, parsley.
Feel the Beet
$9.00
Orange, beet, kale, cucumber.
Orange
$6.00
Just oranges.
Wacky Watermelon
$10.00
Seasonal availability watermelon, beet, lime, mint, green apple, jalapeno.
Glowing
$9.00
Carrot, red apple, green apple, ginger, lemon.
Wake-Up
$9.00
Grapefruit, orange, lemon, ginger, cayenne.
Yammy
9.00
Yams, carrots, red apple, green apple, cinnamon, nutmeg.

$Desserts


Turtle Cheesecake
$7.00
Walnuts, pecans, cashews, medjool dates, almonds, cacao, maple syrup, cacao butter, sunflower lecithin, Himalayan pink salt.
Apple Baklava
$7.00
Apples, walnuts, almonds, raisins, coconut sugar, coconut oil, lemon, cinnamon, vanilla served with French vanilla ice cream.
Lemon Tart
$6.00
Macadamia nuts, coconut, lemon, agave, dates, Irish moss, agar agar, sunflower lecithin, turmeric, Himalayan pink salt.
Dream Bar
$6.00
Pecans, walnuts, coconut, cacao, raisins, coconut oil, maple syrup, agave nectar, vanilla, Himalayan pink salt.
Tiramisu
$8.00
Almonds, coconut, medjool dates, coconut oil, agave nectar, cacao, Irish moss, espresso, sake, sunflower lecithin, vanilla, Himalayan pink salt.
Lemon Raspberry Poppyseed Cake
$7.00
Coconut, almonds, zucchini, agave, lemon, raspberries, cashews, Irish moss, sunflower lecithin, turmeric, Himalayan pink salt.
Key Lime Pie
$7.00
Macadamia nuts, pecans, dates, coconut, agave nectar, avocado, lemon juice, lime juice, Irish moss, cinnamon, vanilla, Himalayan pink salt, turmeric.
Brownie Bite
3.00
Walnuts, pecans, avocado, cacao, dates, cherries, maple syrup, cherry extract, vanilla, Himalayan pink salt.

$Drinks


Kombucha
$4.00
Fermented with symbiotic colony of yeast and bacteria for a plentiful amount of healthy gut probiotics.
Lemonade
$3.00
Fresh squeezed lemons and agave.
Bio Coffee
$2.50
Caffeine free coffee with wheat gras.
Fruit Infused Water
$1.50
Ask for the daily flavor.
Coconut Water
$4.00
Fresh from young Thai coconuts.
Water Kefir
$3.00
Fermented with kefir grains and full of healthy gut probiotics, served arnold palmer style with fresh squeezed lemon.

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