Starters
Soup & Chips
$3.50-6.00
Prtabella,baja chicken,seasonal black bean azuki chips or toasted bagel chips
Hummus Plate
5.00
House made hummus, herb flat bread, assorted veggies, feta & pesto drizzle. Chicken breast add $2.00
$Salads
The ?Man' Salad
$8.50
Signature tuna stuffed avocado on bed of spring mix greens, all natural chicken, bacon, feta, tomato & black bean azuki chips & side of lite creamy cucumber blue cheese dressing
Kitchen Sink Salad
$7.75
Organic spring mix greens, chilled quinoa, tomato, cucumber, celery, feta, baby carrots, golden raisins, toasted bagel chips & side of balsamic vinaigrette. Chicken breast add $2.00
Nuts N' Berries Salad
7.00
Organic spring mix greens, fresh seasonal fruit, goat cheese & candied walnuts, served with a side of raspberry walnut vinaigrette
$Bowls
Southwest Rice Bowl
$8.25
Steamed basmati rice, broccoli, shaved corn, black beans, all natural chicken, topped with enchilada & cucumber cream sauce, black bean azuki chips & fresh cilantro
D'veggie Bowl
7.75
Steamed quinoa, portabella mushroom, seasonal broccoli, spicy chipotle aioli, topped with feta, fresh diced tomatoes & toasted bagel chips
$Burgers
All burgers available naked served on a bed of organic spring mix greens with balsamic vinaigretteProtein Burger
It's hearty & healthy & it comes 3 ways. Black bean & organic quinoa burger served on soft artisan bun
House Style
$8.50
Sliced portabella mushroom cap, feta, sliced tomatoes with a creamy cucumber sauce & pesto
Early Bird
$7.75
Fried egg, pepper jack, tomato, spring mix greens & spicy chipotle aioli spread
Top Notch
8.00
Grilled onions, bacon & swiss with our signature BBQ sauce
$Wiches Wraps
The Combo
Sandwich/wrap/panini with one side and one small drink (save $1.50) soup, side or chips and coffee, iced tea or lemonade
Chicken Breast Panini
$7.25
Chicken breast, portabella mushroom, feta & tomato, drizzled with house pesto baked on toasted sourdough
Turkey Club
$6.75
Smoked turkey, bacon, cheese, avocado, tomato, lite honey mustard spread, served on toasted whole wheat
Signature Tuna Sandwich
$6.50
Albacore tuna mixed with our signature sauce, white cheddar, onions, celery, dill, tomatoes, cucumber & spring mix greens on wheat bread. Served hot or cold
Veggie D'lite
$6.00
Avocado, tomato, organic spring mix greens, cucumber, peppercinis & creamy cucumber spread wrapped in a fresh herb flat bread. Chicken breast or turkey add $1.50
Humanitarian
6.75
Hummus, quinoa, broccoli, tomato, cucumber and peppercinis wrapped in a sundried tomato tortilla. Chicken breast or turkey add $1.50
$Breakfast
Bagels
$2.50
Everything, plain, wheat, asiago cheese, sesame seed, cinnamon raisin. Reg or lite cream cheese, peanut butter, butter
Bialys
$2.50
Plain, sundried tomato, chocolate chip. Reg or lite cream cheese, peanut butter, butter
Assorted Pastries
$2.50
Egg & Cheese Sandwich
$4.50
Served on a fresh, toasted plain bialy. Turkey, chicken sausage or bacon add $1.50
Breakfast Club
$6.00
Eggs, bacon, smoked turkey, tomato & lite cream cheese, on a toasted sundried tomato bialy
California Club
$7.25
Eggs, bacon, smoked turkey, tomato, avocado, pepper jack, lite cream cheese & pesto, served on toasted artisan bread
Croissant Sandwich
$6.00
Two eggs, bacon, tomato & pesto drizzle, served on a warm croissant
Traditional Burrito
$4.75
Eggs, cheese & potato in a wheat tortilla wrap. Bacon or chicken sausage add $1.50
Veggie Burrito
$6.25
Egg whites, swiss, portabella, tomato, onion & potato, in a sundried tomato tortilla wrap
Az Burro
$7.00
Smoked turkey, avocado, egg whites, potato, tomato & feta, in a sundried tomato tortilla wrap. Enchilada style add $1.50
Oatmeal Our Way
4.50
Organic quinoa, vanilla macaroon granola, lite maple syrup, seasonal fruit & choice of steamed milk. Soy or rice milk add $0.50, almond add $0.75
$Frittatas
Baked omelet fish.House Style
$6.50
Chicken sausage, mushroom & swiss baked frittata, on top of a hash patty with spicy chipotle aioli on sourdough toast
Veggie Style
$6.50
Broccoli, onion & feta baked frittata, on top of litely buttered wheat toast, with tomato slices & pesto drizzle
Low Carb Breakfast
6.00
Hash patty, two eggs, pepper jack, tomato, avocado & pesto, served on a bed of organic spring mix greens with balsamic vinaigrette
$For D'kiddies
Ab & J
$3.00
Roasted almond butter & jelly on wheat berry bread. Add banana slices $0.50
Quesadilla Tri's
$3.50
Blend of two cheeses on a wheat tortilla cut into bite sized triangles
Doggie Bag
1.50
Leftovers from the day come one way. All natural turkey & basmati rice
$Hot Coffee
Our coffee is fair trade, all natural and locally roasted. Enjoy. As you wish: flavors soy milk, rice milk, xtr shot, cubana, red eye, breve add $0.50, almond milk add $0.75House, Blend, Decaf
$1.50-2.00
Latte or Cappuccino
$2.50-3.50
Mocha or Caramel
$3.00-4.00
Chai Latte
$3.00-4.00
Dirty Chai
$3.50-4.50
Americano
$1.75-2.75
Espresso Shots 2
$2.00
Espresso Shots 4
3.00
$Iced Coffee
As you wish: flavors, soy milk, rice milk, xtr shot, cubana, red eye, breve add $0.50, almond milk add $0.75Coffee
$2.00-3.00
Toddy
$2.75-4.25
Cold brewed espresso
Latte
$3.00-4.00
Mocha or Caramel
$3.50-4.50
Chai Latte
$3.00-5.00
Dirty Chai
$3.50-5.50
Italian Soda
$2.50-4.50
Blended Coffee
3.75-5.25
Mocha or caramel or vanilla
$Mocha or caramel or vanilla
Assorted Hot Teas
$2.00-2.50
Iced Teas
$1.75-3.00
Traditional black berry green arnold palmer add $ 0.50, fruit flavor of the day
Kombucha Tea
$3.00-4.50
Organic raw kombucha
Lemonade
$2.00-4.00
Orange Juice
$3.00
Apple Juice Btl
$1.50
Bottled /Sparkling Water Btl
1.00-1.50
$Smoothis
Smoothies
$4.00-5.00
House, four berry, seasonal blends or green lemonade. Protein your WHEY acai or watermelon add $0.50
Orange Glorious
3.50-5.00
Frothy, orange & delicious
$Shakes
Protein Shake Chocolate
$3.50-5.50
Vegan option: (shake or smoothie) gluten & soy & dairy free with plant protein add $1.00
Breakfast Buzz
$5.25
Vitamins, protein, espresso, nonfat milk, peanut butter, banana, chocolate, blended w/ ice
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