Specialty Sandwiches
These are our signature items.Chicken Salad
$4.75
Served with lettuce.
Tuna Salad
$4.25
Served with lettuce.
Egg Salad
$3.25
Served with lettuce.
Tuna and Egg Salad
4.25
Served with lettuce.
$Deli And Clubs
Your choice of freshly baked pita, whole wheat, white, rye, marble rye or sour dough bread.Turkey
$4.25
Served with lettuce and tomato.
Ham
$4.25
Served with lettuce and tomato.
Roast Beef
$4.75
Served with lettuce and tomato.
BLT
$4.00
Bacon, lettuce, and tomato served on your choice of toasted bread.
Club MFP
$5.75
Turkey, ham, bacon, swiss and American cheese, lettuce, tomato, and mayo.
The Cyclist
$5.50
Turkey, avocado, provolone, lettuce, tomato, and 1000 island dressing.
The Swimmer
$5.50
Turkey, avocado, provolone, lettuce, tomato, and 1000 island dressing.
The Tri Athlete
$6.50
Roast beef, turkey, ham, bacon cheddar, lettuce, tomato, mayo, mustard, on three slices of wheat bread.
The Road Runner
5.00
Turkey, provolone, lettuce, tomato, and creamy Italian dressing.
$Wraps
All items in a sun-dried tomato tortilla.Veggie
$4.50
Romaine lettuce, swiss, cheddar, mushrooms, tomato, cucumber, choice of dressing.
Chicken Caesar
$5.50
Grilled chicken, romaine lettuce, parmesan cheese, and caesar dressing.
Californian
$5.00
Romaine lettuce, avocado, swiss; cucumber, tomato, and 1000 island dressing.
West Coast Tuna Salad
$5.50
Tuna salad, avocado, lettuce, and tomato.
Southwestern Turkey
$5.50
Turkey, avocado, swiss, lettuce and tomato, cucumbers, and ranch dressing.
West Coast Chicken Salad
5.75
Chicken salad, avocado, lettuce, and tomato.
$Sandy Spring Specialty
Picnic Pita
$4.25
Turkey, ham, lettuce and tomato, and American cheese, served on a fresh pita.
Egg BLT
5.50
Egg salad, bacon, lettuce, and tomato, with mayo, served on your choice of toasted bread.
$Hot Melts
All heated in pita bread.Tuna Mushroom Melt
$4.75
Tuna salad, mushrooms, and swiss cheese in pita bread.
Chicken Salad Melt
$5.25
Chicken salad, tomatoes, and cheddar cheese in pita bread.
Turkey Broccoli Melt
4.75
Roasted turkey, broccoli, and mozzarella cheese with 1000 island in pita bread.
$Hot Deli Sandwiches
The All American
$4.50
Ham and swiss cheese, honey mustard, onions, and tomatoes on a french roll.
The New Yorker
$5.00
Corned beef, pastrami onions, swiss, and spicy mustard on marble rye.
Roast Beef and Cheddar
$5.50
Roast beef, cheddar, onions, mushrooms, and horseradish sauce on french bread.
Really Hot Roast Beef
$5.50
Roast beef, cheddar, sliced pickles, jalapenos, and horseradish sauce on french bread.
Turkey Bacon
$5.50
Roast turkey, bacon, provolone, lettuce, tomato, and creamy Italian dressing.
Grilled Chicken
$5.50
Grilled chicken, swiss, lettuce, tomato, and honey mustard.
Grilled Chicken Mushroom Melt
5.75
Grilled chicken, ham, provolone, mushrooms, and honey mustard on a french roll.
$Reubens
Ask for it southern style-substitute cole slaw instead of sauerkraut.Corned Beef
$5.00
Swiss cheese, sauerkraut our homemade 1000 island dressing on marble rye.
Turkey
$5.00
Swiss cheese, sauerkraut our homemade 1000 island dressing on marble rye.
Pastrami
5.00
Swiss cheese, sauerkraut our homemade 1000 island dressing on marble rye.
$Kids Menu
Includes chips and child-size drinks, ages 12 and under.Kid's Ham Sandwich
$3.50
Kid's Turkey Sandwich
$3.50
Kid's Grilled Cheese
$3.50
Kid's Tuna Sandwich
$3.50
Kid's Peanut Butter and Jelly Sandwich
3.50
$Salads
The house dressing is homemade garlic 1000. we also offer caesar, creamy Italian, light Italian, light ranch, honey mustard, and fat-free dressing.Garden Salad
$3.00
Romaine lettuce, tomato, cucumber, carrots, choice of dressing.
Chef Salad
$5.75
Romaine lettuce, ham, turkey, swiss, cheddar, tomatoes, carrots, hard-boiled egg, choice of dressing.
Grilled Chicken
$5.75
Romaine lettuce, grilled chicken breast, mozzarella cheese, broccoli, tomatoes, choice of dressing.
Chicken Caesar
$5.75
Romaine lettuce, grilled chicken breast, parmesan cheese, croutons, caesar dressing.
Soup and Salad
$5.75
Bowl of soup with a garden salad.
Chicken Salad
$5.25
Romaine lettuce, chicken salad, tomatoes, carrot stick.
Tuna Salad
$4.75
Romaine lettuce, tuna salad, tomatoes, carrot stick.
Egg Salad
$4.25
Romaine lettuce, egg salad, tomatoes, carrot stick.
Tuna and Egg Salad
$4.50
Romaine lettuce, tuna salad, egg salad, tomatoes, carrot stick.
Trio Salad
$5.75
Romaine lettuce, chicken salad, avocado, tomatoes, carrot stick.
Tuna Avocado
5.50
Romaine lettuce, tuna salad, avocado, tomatoes, carrot stick.
$Soup, Sides and Extras
Soup
$2.00
Cheese
$0.50
Tomatoes
$0.50
Onions
$0.50
Lays Potato Chips
$1.00
Pasta Salad
$1.00
Potato Salad
$1.00
Cole Slaw
$1.00
Carrot Sticks
$1.00
Bacon
$1.00
Avocado
$1.00
Beverages
1.19
$Desserts
You'll love our desserts! Made with fresh eggs, real vanilla, and fresh ingredients, our cookies are made throughout the day! whole cakes available.Assorted Cookies
$1.50
Cakes
$2.25
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