Classic Favorites
The Traditional Breakfast
$9.99
Cal: 720-1000. 2 fresh cage-free eggs any style with your choice of bacon, smoked ham, turkey sausage or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes.
Tri-Fecta
9.99
Cal: 930-1350. 2 fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, turkey sausage or pork sausage link.
$Egg-Sclusives
Chickichanga
$10.79
Eggs Benedict
$10.99
Two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations and covered with hollandaise. Served with lightly dressed organic mixed greens.
Skillet Hash
$10.89
Two cage-free eggs any style atop fresh, seasoned potatoes.
The Elevated Egg Sandwich
$9.79
Cal: 790. Fresh, overeasy cage-free egg with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Farm Stand Breakfast Tacos
9.99
Cal: 1050. 3 corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
$Omelets And Frittatas
Served with whole grain artisan toast with all natural house preserves and lightly dressed organic mixed greens.The Works
$10.99
Cal: 1040. Ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with Cheddar and monterey jack. Topped with all-natural sour cream.
Morning Market Veg
$9.89
Cal: 860. House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs.
Smoked Salmon & Roasted Vegetable Frittata
$11.49
Cal: 720. A classic frittata with wild Alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
Chile Chorizo
$9.99
Cal: 1040. Chorizo, avocado, green chilies, roasted onions, cheddar and monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo. (.
Frittata Rustica
$9.89
Cal: 690. A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
Ham & Gruyere
$10.29
Cal: 990. Smoked ham, Gruyere cheese and fresh herbs.
Bacado
$10.49
Cal: 1040. Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.
Inspired Italian
9.99
Cal: 1030. Italian sausage, houseroasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.
$The Healthier Side
Sunrise Granola Bowl
$7.99
Cal: 710-790. Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola. Served with a fresh baked muffin.
Power Wrap
$8.99
Cal: 580. Egg whites, turkey, spinach, houseroasted Crimini mushrooms and Mozzarella in a sundried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
Tri-Athlete
$8.99
Cal: 550. Egg white omelet with houseroasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Steel-Cut Oatmeal
$7.69
Cal: 790-870. Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin.
Healthy Turkey
$9.49
Cal: 580. Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural house preserves.
Avocado Toast
9.79
Cal: 710. Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with 2 cage-free basted eggs.
$From The Griddle
Multigrain Pancakes
$0.00-1.20
Cal: 750-1080. We've gotta warn you: These beauties are beyond big - they're humongous! choose your stackage accordingly
Floridian French Toast
$9.79
Cal: 1210. Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
French Toast
$8.99
Cal: 1030. Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Lemon Ricotta Pancakes
$9.79
Cal: 820. We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of 2 pancakes topped with marinated berries and creamy lemon curd.
Belgian Waffle
7.99
Cal: 650. Our light and airy waffle with a side of warm, berry compote.
$Power Bowls
Power Breakfast Quinoa Bowl
$9.49
Cal: 820. Protein-packed quinoa, Italian sausage, houseroasted crimini mushrooms and tomatoes, kale, parmesan and EVOO. Topped with 2 basted cage-free eggs.
Pesto Chicken Quinoa Bowl
9.89
Cal: 700. Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
$Salads
Served with artisan ciabatta toast.Chicken Avocado Chop
$9.59
Cal: 860. Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Cobb
$9.49
Cal: 760. Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
Superfood Kale
$9.29
Cal: 750. Vitamin-rich kale and organic mixed greens with housemade mapleroasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maplelemon vinaigrette.
Sweet Honey Pecan
9.59
Cal: 890. Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and monterey jack. Drizzled with warm honey Dijon dressing.
$Sandwiches
Cal: 110-290. Sandwiches served with lightly dressed organic mixed greens (110 cal) or a bowl of hot soup.Ham & Gruyere Melt
$9.29
Cal: 900. Smoked ham, tomato and melty gruyere cheese with dijonnaise on grilled artisan brioche.
Monterey Club
$9.89
Cal: 1040. Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
BLTE
$9.49
Cal: 1240. The classic BLT plus 2 over-hard cage-free eggs, monterey Jack and mayo on artisan whole grain.
Veggie Burger
$9.29
Cal: 480. A seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise.
Roast Beef & Havarti
$9.69
Cal: 1110. Roast beef, horseradish havarti, house-roasted onions and tomato with lemon dressed arugula on grilled parmesan-crusted sourdough. Horseradish sauce on the side.
Baja Turkey Burger
$9.29
Cal: 710. A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti on a brioche bun.
Chicken Salad Melt
$9.29
Cal: 700. All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted monterey Jack.
Market Veggie
8.99
Cal: 770. House-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain.
$Sides And Small Plates
Bob's Red Mill Grits
$2.69-2.39
Pork Sausage
$3.49
Cal: 460.
Fresh, Seasoned Potatoes
$2.99
Cal: 140.
Hardwood Smoked Bacon
$4.49
Cal: 440.
English Muffin
$1.59
Cal: 110.
Tomato Basil Soup
$4.29
Cal: 110-290.
Lightly Dressed Organic Mixed Greens
$1.10
Cal: 249.
Whole Grain Artisan Toast with All-Natural House Preserves
$1.79
Cal: 310.
Fresh, Seasonal Fruit
$3.99-4.99
Smoked Ham
$3.49
Cal: 120.
Biscuits & Gravy
$4.99
Cal: 570.
Turkey Sausage
$3.49
Cal: 280.
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