Grilled Protein Bowls
All bowls are served with roasted broccoli, cauliflower, onion, carrot, mushroom. Choice of brown rice or sweet potato hash. Upgrade to forbidden rice or quinoa for an additional charge.Thai Coconut Chicken Bowl
$10.00
Peanut, cilantro. Gluten-Free.
Teriyaki Chicken Bowl
$10.00
Avocado, Brussels sprout, sesame seed.
Sweet Soy Sesame Steak Bowl
$11.00
Green onion, sugar snap pea, sesame seed.
Spicy Korean Steak Bowl
$11.00
Green onion, sesame seed, bok choy. Gluten-Free. Spicy.
Red Chili Lime Shrimp Bowl
$11.00
Cilantro, green onion. Gluten-Free.
Green Curry Tofu Bowl
8.00
Green onion, sesame seed, cilantro, sugar snap pea. Gluten-Free. Vegetarian. Vegan.
$Super Fruit Bowls and Parfaits
All can be made gluten-free with gluten-free granola for an additional charge. Vegetarian.Acai Bowl
$8.00
Acai blended with apple juice, mixed berry, banana, topped with granola, strawberry, banana, shredded coconut, agave nectar.
Pitaya Bowl
$8.00
Pitaya blended with apple juice, pineapple, banana, topped with granola, kiwi, banana, shredded coconut, agave nectar.
PB and J Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, all-natural peanut butter, strawberry preserves, blueberry, banana, granola.
Coconut and Mango Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, fresh coconut meat, mango, shredded coconut, granola.
Chocolate and Mint Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, dark chocolate shavings, fresh mint, pistachio, granola.
Coconut Chia Pudding Bowl
6.50
Chia seed, coconut milk, strawberry, blueberry, shredded coconut, agave nectar, granola.
$Between Bread
All sandwiches are served with locally sourced bread delivered daily. Substitute whole wheat wrap or gluten-free wrap for an additional charge.The Club Sandwich
$9.00
Turkey, bacon, provolone, tomato, onion, house greens, avocado pesto, red wine vinaigrette, multi-grain.
Moroccan Turkey Sandwich
$9.00
Turkey, avocado, roasted red pepper, red grape, cucumber, house greens, yogurt sauce, red wine vinaigrette, multi-grain.
Grinder Sandwich
$10.00
Ham, turkey, soppressata, provolone, mayo, tomato, house greens, onion, banana pepper, red wine vinaigrette, multi-grain.
Chicken and Prosciutto Sandwich
$10.00
Grilled chicken, prosciutto, fontina, arugula, fig mostarda, Dijon, ciabatta.
Chicken and Kale Sandwich
$9.00
Grilled chicken, kale, romaine, tomato, Parmesan, fontina, lemon-Dijon dressing, ciabatta.
Grilled Steak Sandwich
$10.00
Grilled sirloin, caramelized onion, fontina, arugula, apple, mushroom, horseradish creme, soy sesame sauce, ciabatta.
Tuna Salad Sandwich
$9.00
Tuna salad, onion, celery, olive tapenade, roasted red pepper, house greens, cucumber, multi-grain.
Veggie and Hummus Sandwich
9.00
Red pepper hummus, raw veggies, tomato, feta, cucumber, olive tapenade, multi-grain. Vegetarian.
$Rise and Shines
Monday-Friday 7 am - 12 pm, Saturday - Sunday 7 am - 2 pm.Avocado Toast
$6.50
1 egg over easy, smashed avocado, red pepper flakes, tomato, house bread. Vegetarian.
The Brekkie
$7.00
Eggs your way, provolone, avocado pesto, choice of turkey, ham, prosciutto or bacon, market bun.
Egg and Veggie Hash
$7.00
Sunnyside up egg, sweet potato, corn, onion, roasted red pepper, spinach, whole wheat tortilla on the side. Vegetarian.
Zen Bowl
$7.00
Scrambled egg, spinach, mushroom, onion, white cheddar, brown rice. Gluten-free, vegetarian.
Balanced Bowl
$9.00
Grilled chicken or steak, scrambled egg, roasted vegetables, brown rice. Gluten-free.
Cheat Day Wrap
$8.00
Scrambled egg, bacon, white cheddar, avocado, tomato, choice of turkey or ham, brown rice.
Sunrise Wrap
$8.00
Egg white, tomato, onion, sweet potato, white cheddar, avocado pesto. Vegetarian.
Open-Faced Sandwich
7.00
Basted egg, grilled ham, arugula, avocado, fontina, market bun. May contain undercooked ingredients.
$The Chops
Add chicken, tofu, steak, shrimp for an additional charge. Substitute whole wheat wrap or gluten-free wrap for an additional charge.Kale Caesar Chop
$8.00
Kale, romaine, tomato, crouton, Parmesan, lemon-Dijon dressing.
Danish Chop
$9.00
House greens, arugula, smoked almond, Danish bleu, pear, apple, black currant, date, red wine vinaigrette. Gluten-free, vegetarian.
American Chop
$8.00
House greens, tomato, green onion, cucumber, corn chips, bacon, white cheddar, egg, Thousand Island dressing. Gluten-free.
Raw Vegetable Chop
$8.00
House greens, carrot, tomato, avocado, broccoli, cauliflower, cucumber, corn, pistachio, Parmesan, red wine vinaigrette. Gluten-free, vegetarian.
Beet Chop
$9.00
House greens, arugula, golden beet, apple, goat cheese, cashew, golden raisin, red wine vinaigrette. Gluten-free, vegetarian.
BBQ Chicken Chop
$10.00
House greens, chicken, cheddar, corn, green onion, tomato, corn nuts, cilantro, BBQ ranch dressing. Gluten-free.
Asian Chop
$8.00
House greens, bok choy, snap pea, carrot, green onion, cashew, sesame seed, radish, Asian vinaigrette. Gluten-free, vegetarian, vegan.
Kale and Quinoa Chop
10.00
Kale, romaine, quinoa, snap pea, tomato, smoked almond, corn, golden raisin, Parmesan, lemon-Dijon dressing. Gluten-free.
$Sides
Gluten-free, vegetarian, vegan.Quinoa and Veggie Side
$3.00
Sugar snap pea.
Sweet Potato Hash
$3.00
Kale and onion.
Simple Side Salad
3.00
House greens, red wine vinaigrette.
$For the Kiddos
Served on locally sourced bread delivered daily. Substitute gluten-free wrap for an additional charge.Kids Whole Wheat Cheese Crisp
$5.00
Add chicken or steak for an additional charge.
Kids Turkey Sandwich
$5.00
Turkey, provolone.
Kids Ham Sandwich
$5.00
Ham, white cheddar.
Kids PB and J Sandwich
5.00
All-natural peanut butter and jelly.
$Protein Shakes
24 oz. Served with whey protein powder. Substitute almond milk, soy milk, coconut water or plant-based protein powder for an additional charge.Muscle Malt Protein Shake
$6.75
Banana, all-natural peanut butter, malt, chocolate whey protein powder, sugar-free chocolate syrup, non-fat milk. Add cold brew for an additional charge. Vegetarian.
Beach Burn Protein Shake
$6.75
Strawberry, pineapple, vanilla whey protein powder, sugar-free strawberry syrup, coconut water. Gluten-free, vegetarian.
Jacked Up PB and J Protein Shake
$6.75
Strawberry, banana, all-natural peanut butter, strawberry whey protein powder, agave nectar, sugar-free strawberry syrup, non-fat milk. Gluten-free, vegetarian.
Pina-Kale-Ada Protein Shake
6.75
Kale, banana, pineapple, apple juice, vanilla whey protein powder, soy milk. Gluten-free, vegetarian.
$Coffee, Lemonade, Tea
Lemonade
Iced Tea
Kombucha
On tap.
Drip Coffee
Cold Brew
Nitro Cold Brew
Fresh Juices
Gluten-free, vegetarian, vegan.Cold Buster Fresh Juice
Carrot, orange, ginger, turmeric, lemon.
Kale Cleanse Fresh Juice
Kale, orange, apple, lime, ginger.
Daily Detox Fresh Juice
Golden beet, apple, ginger, lemon, orange, parsley, aloe vera.
Power Green Fresh Juice
Kale, cucumber, celery, apple, ginger, parsley, lemon.
Cool Down Fresh Juice
Watermelon, pineapple, apple, lime, ginger.
Slim Squeeze Fresh Juice
Pear, strawberry, orange, apple, kiwi, lemon, mint.
Green Glory Fresh Juice
Kale, red grape, kiwi, apple, cucumber, lime, ginger.
Face Lift Fresh Juice
Golden beet, carrot, pear, pineapple, ginger, lemon.
Green No. 4 Fresh Juice
Kale, romaine, spinach, pineapple, coconut water.
Hydrator Fresh Juice
Cucumber, pineapple, lemon, coconut water, aloe vera.
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