Monday
Breakfast
served with cottage cheese and dried fruit blend
Lunch
oven baked spinach and mozzarella pizza served with roma tomatoes marinated in a balsamic dressing.
Dinner
tilapia with roasted red pepper sauce. baked tilapia under a savory pepper sauce atop seasoned rice, served with haricot beans sprinkled with walnuts.
Tuesday
Breakfast - Raisin Bran Bread
fresh raisin bread with soft cream cheese and fresh fruit.
Lunch - Chicken Salad
chicken salad with grapes and nuts, served with a wheat bun and orange wedges.
Dinner - Jamaican Jerk Chicken
a boneless breast of chicken rubbed with zesty island spices, baked and served on top calypso rice, served with exotic fruits marinated in a coconut rum sauce.
Wednesday
Breakfast - Egg In Sausage Bake
cholesterol-free eggs baked with turkey sausage, served with potato wedges and fresh fruit.
Lunch - Texas Bowne Pasta Salad
tasty pasta salad and beans with flavors of the southwest, served with baby carrots.
Dinner - Turkey Burger
served with a cracked pepper cream sauce, red onions, lettuce and tomatoes on a wheat bun, served with mashed sweet potatoes.
Thursday
Breakfast - Raisin Bagel
served with fruit and cinnamon 'n apple cream cheese spread.
Lunch - Smoked Turkey Kielbasa
all-natural turkey kielbasa tossed with pale ale, mixed sweet peppers and onions over a tomato and squash rice pilaf.
Dinner
shrimp and scallops in black olive and caper tomato sauce over a bed of barley and brown rice, served with fresh chef's choice vegetables.
Friday
Breakfast
served with an english muffin and fresh fruit.
Lunch
mediterranean roasted chicken, greek dressing in a pasta salad with artichokes, olives and tomatoes topped with feta cheese.
Dinner
all white meat chicken, broccoli florets, swiss cheese and rice served with spinach salad and fat-free dressing.
Saturday
Breakfast
cinnamon swirled french toast, served with spiced apples and a turkey sausage.
Lunch
a smoked breast of chicken smothered with jack's bbq sauce on a rustic bun, served with cole-slaw.
Dinner
a combination platter of vegetable and or cheese stuffed pasta covered with a virgin olive oil and herb sauce, served a medley of fresh vegetables.
Sunday
Breakfast
served with a maple-cinnamon sauce and vanilla yogurt.
Lunch
grilled chicken tucked in a tortilla with lettuce and tomato, served with a black bean and roasted corn salsa and whole fruit.
Dinner
sirloin steak braised and simmered in a dark demi - glaze sauce with carrots, pearl onions, and sweet peas, topped with a potato crust.
Menu for Fresh 'N Fit Cuisine East Point is provided by findrestaurantmenu.com
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