Fresh 'N Fit Cuisine of Gwinnett

Fresh 'N Fit Cuisine of Gwinnett Menu

(770) 778-0534
3294 Peachtree Industrial Blvd, Duluth, GA 30096
$$$$$

Breakfast


Monday - Peach Compote Crepes
georgia peaches slow simmered, ready to spoon over neufchatel filled crepes, served with crackled granola.
Tuesday - Raisin Bran Bread
fresh raisin bran bread with walnuts, whipped cream cheese and fruit.
Wednesday - Egg 'N Sausage Bake
cholesterol-free eggs baked with turkey sausage, served with potato wedges and fruit.
Thursday - Blueberries 'N Biscuits
a southern style biscuit, served with compote made of the antioxidant super fruit ""blueberries"" and rolls of turkey bacon.
Friday - Fruit Muffin
served with cottage cheese and dried cranberries.
Saturday - French Toast
cinnamon swirled whole wheat toast, served with spiced apples and a turkey sausage.
Sunday - Scrambled Eggs With Chives And Swiss
served with an english muffin, cherry sauce and fruit.

Lunch


Monday - Spinach 'N Mozzarella Pizza
oven baked spinach and mozzarella pizza with roma tomatoes, served with marinated tomatoes.
Tuesday - Chicken Salad
chicken salad with grapes and nuts, served with tomato and a whole wheat bun with orange wedges.
Wednesday - Mediterranean Flatbread
artichokes, portabella mushrooms and roasted red peppers on whole wheat flatbread, topped with italian blended cheeses. served with a black bean and quinoa salad.
Thursday - Brunswick Stew
chicken 'n turkey in a tomato based hickory smoked barbeque stew, served with corn bread.
Friday - Greek Chicken Pasta Salad
mediterranean roasted chicken, greek dressing in a pasta salad with artichokes, olives and tomatoes topped with feta cheese.
Saturday - Tequila-Lime-Jerk Chicken
a caribbean style breast of chicken smothered with a pineapple salsa. served with a whole-grain and nut salad.
Sunday - Turkey 'N Beef Burger
served with a cracked pepper cream sauce, red onions and tomato on a wheat bun with sweet potatoes fries.

Dinner


Monday - White-Fish With Roasted Red Pepper Sauce
baked white-fish under a savory pepper sauce atop seasoned rice, served with haricot beans sprinkled with walnuts.
Tuesday - Chili-Cheese Black Bean Enchiladas
yellow corn tortillas filled with black beans and cheese, covered with a mexican enchilada sauce, served with zesty rice and sweet peppers.
Wednesday - Vietnamese Style Steak
sirloin steak grilled with sesame oils, lemon grass and thai basil, draped over a jasmine rice cake topped with fresh watercress, served with a cucumber salad.
Thursday - Seafood Quiche
a crust-less quiche, baked with egg whites, mildly flavored fish and shellfish, served with broccoli and cauliflower, topped with a faux hollandaise sauce and roasted potatoes.
Friday - Chicken Tortilla Wrap
grilled chicken tucked in a tortilla with lettuce, served with black beans, roasted corn salsa and whole fruit.
Saturday - Steak And Broccoli
steak and broccoli in a garlic sauce with bamboo shoots and sesame seeds, served over quinoa enhanced brown rice.
Sunday - Chicken 'N Swiss Casserole
all white meat chicken, broccoli florets, swiss cheese and rice served with salad and dressing.

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