Breakfast
Monday - Peach Compote Crepes
georgia peaches slow simmered, ready to spoon over neufchatel filled crepes, served with crackled granola.
Tuesday - Raisin Bran Bread
fresh raisin bran bread with walnuts, whipped cream cheese and fruit.
Wednesday - Egg 'N Sausage Bake
cholesterol-free eggs baked with turkey sausage, served with potato wedges and fruit.
Thursday - Blueberries 'N Biscuits
a southern style biscuit, served with compote made of the antioxidant super fruit ""blueberries"" and rolls of turkey bacon.
Friday - Fruit Muffin
served with cottage cheese and dried cranberries.
Saturday - French Toast
cinnamon swirled whole wheat toast, served with spiced apples and a turkey sausage.
Sunday - Scrambled Eggs With Chives And Swiss
served with an english muffin, cherry sauce and fruit.
Lunch
Monday - Spinach 'N Mozzarella Pizza
oven baked spinach and mozzarella pizza with roma tomatoes, served with marinated tomatoes.
Tuesday - Chicken Salad
chicken salad with grapes and nuts, served with tomato and a whole wheat bun with orange wedges.
Wednesday - Mediterranean Flatbread
artichokes, portabella mushrooms and roasted red peppers on whole wheat flatbread, topped with italian blended cheeses. served with a black bean and quinoa salad.
Thursday - Brunswick Stew
chicken 'n turkey in a tomato based hickory smoked barbeque stew, served with corn bread.
Friday - Greek Chicken Pasta Salad
mediterranean roasted chicken, greek dressing in a pasta salad with artichokes, olives and tomatoes topped with feta cheese.
Saturday - Tequila-Lime-Jerk Chicken
a caribbean style breast of chicken smothered with a pineapple salsa. served with a whole-grain and nut salad.
Sunday - Turkey 'N Beef Burger
served with a cracked pepper cream sauce, red onions and tomato on a wheat bun with sweet potatoes fries.
Dinner
Monday - White-Fish With Roasted Red Pepper Sauce
baked white-fish under a savory pepper sauce atop seasoned rice, served with haricot beans sprinkled with walnuts.
Tuesday - Chili-Cheese Black Bean Enchiladas
yellow corn tortillas filled with black beans and cheese, covered with a mexican enchilada sauce, served with zesty rice and sweet peppers.
Wednesday - Vietnamese Style Steak
sirloin steak grilled with sesame oils, lemon grass and thai basil, draped over a jasmine rice cake topped with fresh watercress, served with a cucumber salad.
Thursday - Seafood Quiche
a crust-less quiche, baked with egg whites, mildly flavored fish and shellfish, served with broccoli and cauliflower, topped with a faux hollandaise sauce and roasted potatoes.
Friday - Chicken Tortilla Wrap
grilled chicken tucked in a tortilla with lettuce, served with black beans, roasted corn salsa and whole fruit.
Saturday - Steak And Broccoli
steak and broccoli in a garlic sauce with bamboo shoots and sesame seeds, served over quinoa enhanced brown rice.
Sunday - Chicken 'N Swiss Casserole
all white meat chicken, broccoli florets, swiss cheese and rice served with salad and dressing.
Menu for Fresh 'N Fit Cuisine of Gwinnett is provided by findrestaurantmenu.com
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