Starters
Soup of the Day
$6.00
Chickpea Hummus
$6.00
Roasted red pepper, basil oil, grilled flatbread
Paleo Coconut Shrimp
$9.00
Curried lime, chiles, tomato, kale
Puerto Rican Beef Lettuce Wraps
$8.00
Pico de gallo, green olives, jalapenos, hearts of romaine
Kale Chips
6.00
Rosemary lemon aioli
$Salads
Roasted Beet
$8.00-11.00
Mixed greens, goat cheese, almonds, raspberry vinaigrette. Add chicken $3.00
Grilled Chicken
$8.00-11.00
Mixed greens, avocado, golden raisins, parmesan, sunflower seeds, garlic vinaigrette
Asian Beef
8.00-11.00
Hanger steak, red, green, & napa cabbage, basil, sambal, cilantro, cashews, green & red onion, peanut sauce, sesame vinaigrette
$Mains
Chipotle Rubbed Angus Hanger Steak
$17.00
Roasted sweet potatoes, grilled asparagus, pico de gallo
Grilled Harissa Chicken Tagine
$16.00
Zucchini, tomatoes, grilled vidalia onions, roasted sweet potatoes, saltanas, chiles, cucumber raita, grilled pita
Grilled Glazed Salmon
$14.00
Brussel sprouts, roasted apples, grilled vidalia onions
BBQ Pork Tenderloin
$16.00
Jalapeno cole slaw, roasted sweet potatoes
Red Curry Pan-Seared Tofu
$13.00
Roasted sweet potatoes, broccoli, basil, coconut milk
Jumbo Lump Crabcake
$16.00
Pan-fried zucchini, pico de gallo, mixed greens, remoulade
Indian Shrimp with Coconut, Chiles and Tomato
$16.00
Braised kale, brown rice, cilantro
Stir-Fry Brown Rice and Vegetables
9.00
Napa cabbage, red cabbage, red pepper, zucchini, broccoli, shitake, GF yakatori, cilantro, egg in chicken, shrimp, and beef. Add shrimp, chicken, tofu or steak $5.00
$Burgers and Sandwiches
Angus Beef Double Cheeseburger
$8.00
Cheddar, grilled vidalia onion, dill pickle, mixed greens salad
Vietnamese-Style Banh Mi
$8.00
Angus beef double burger, pickled carrots, jalapenos, cilantro, spicy mayo, mixed green salad
Veggie Burger
$8.00
Pinto beans, jalapenos, shitake, roasted corn, cilantro, pico de gallo, spicy sour cream, mixed green salad
Grilled Chicken Pesto
$8.00
Roasted red peppers, hummus, goat cheese, mixed green salad
Paleo Burger
$8.00
Beef or vietnamese with the non-paleo ingredients, removed, beefsteak tomato bun, mixed green salad
Falafel
$8.00
Pico de gallo, mixed greens, tzatziki, nan, mixed green salad
Turkey and Black Bean Burger
8.00
Black bean and corn relish, avocado, spicy sour cream, mixed green salad
$Sides
Mixed Green Salad
$5.00
Grilled Asparagus
$5.00
Roasted Sweet Potatoes
$5.00
Sauteed Mixed Vegetables
$5.00
Brown Rice
$5.00
Braised Kale
5.00
$Desserts
2 Chocolate Chip Cookie Sandwiches
$6.00
Vanilla ice cream
Paleo Chocolate Pudding
6.00
Blueberries, whipped coconut milk
$Beverages
Sweet and Un-Sweet Tea
$2.00
Coke
$2.00
Diet Coke
$2.00
Sprite
$2.00
Coffee
$2.00
Decaf Coffee
$2.00
Hot Tea
$2.00
3 Farm Egg Omelettes, Scrambles and Eggs
Grilled Chicken Pesto Omelette
$8.50
Grilled chicken, goat cheese, roasted red pepper, pesto
Greek Omelette
$8.25
Spinach, mushrooms, kalamata olive, basil, pico de gallo
Paleo Breakfast Hash
$10.25
Turkey sausage, red peppers, onion, sweet potatoes, zucchini, jalapenos, pico de gallo, 2 sunnyside up eggs, 3 strips of bacon
Bacon and Cheddar Scramble
$7.75
Aged cheddar, crumbled applewood bacon, green onion
Sausage and Red Pepper Scramble
$8.25
Chicken sausage, vidalia onion, spinach, feta
Veggie Scramble
$7.75
Aged cheddar, sauteed local vegetables, pico de gallo
Classic
$8.25
2 fried farm eggs, chicken sausage, applewood bacon
Huevos Rancheros
$8.25
2 farms fried eggs, pico de gallo, corn tortilla, pinto cake, spicy sour cream, cilantro
Steak and Eggs
$8.75
2 farms scrambled eggs, hangar steak, horseradish cream
Crabcake and Eggs
$12.75
Poached farm egg, pan-fried zucchini, remoulade, english muffin
Paleo Frittata
$8.25
Spinach, bacon, red peppers, avocado, tomato
Vegan Breakfast
$7.75
Spicy pinto cake, roasted sweet potatoes, georgia collards
Grilled Salmon Scramble
8.95
Cream cheese, dill
$Burgers and Sandwiches
Angus Beef Double Cheeseburger
$8.00
Aged cheddar, grilled vidalia onion, dill pickle, mixed green salad
Vietnamese-Style Banh Mi
$8.00
Angus beef double burger, pickled carrots, jalapenos, cilantro, spicy mayo, mixed green salad
Veggie Burger
$8.00
Pinto beans, jalapenos, shitake, roasted corn, cilantro, pico de gallo, spicy sour cream, mixed green salad
Grilled Chicken Pesto
$8.00
Roasted red peppers, hummus, goat cheese, mixed green salad
Paleo Burger
8.00
Beef or vietnamese with the non-paleo ingredients, removed, beefsteak tomato bun, mixed green salad
$Sides
2 Organic Buttermilk Oatmeal Pancakes
$5.00
1 Slice of Peanut Butter Stuffed French Toast
$5.00
2 Chicken Sausage
$4.00
3 Strips of Applewood Bacon
$2.00
Oven Roasted Sweet Potatoes
$5.00
2 Whole Wheat English Muffins
$1.25
2 Housemade Spicy Pinto Cakes
$4.00
Braised Kale
4.00
$Pancakes & French Toast
3 Organic Buttermilk Oatmeal Pancakes
$6.75
2 Slices of Peanut Butter Stuffed French Toast
$6.75
2 Blueberry Almond Meal Griddle Cakes & Maple Syrup
8.00
$Desserts
Paleo Chocolate Pudding
$6.00
Whipped coconut milk, fresh blueberries
Chocolate Chip Cookie Sandwiches
6.00
Vanilla ice cream
$Beverages
Coffee
$2.00
Sweet and Un-Sweet Iced Tea
$2.00
Coke
$2.00
Diet Coke
$2.00
Sprite
$2.00
Menu for Urban pL8 is provided by findrestaurantmenu.com
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