Rise and Shines
Avocado Toast
$6.50
1 egg over easy, smashed avocado, red pepper flakes, tomato, house bread. May contain undercooked ingredients.
The Brekkie
$7.00
Eggs your way, provolone, avocado pesto, choice of turkey, ham, prosciutto or bacon, market bun. May contain undercooked ingredients.
Egg and Veggie Hash
$7.00
Sunny side up egg, sweet potato, corn, onion, roasted red pepper, spinach, whole wheat tortilla on the side. Vegetarian. May contain undercooked ingredients.
Zen Bowl
$7.00
Scrambled egg, spinach, mushroom, onion, white cheddar, brown rice. Gluten-Free. Vegetarian.
Balanced Bowl
$9.00
Grilled chicken or steak, scrambled egg, roasted vegetables, brown rice. Gluten-Free.
Cheat Day Wrap
$8.00
Scrambled egg, bacon, white cheddar, avocado, tomato, choice of turkey or ham, brown rice.
Sunrise Wrap
$8.00
Egg white, tomato, onion, sweet potato, white cheddar, avocado pesto. Vegetarian.
Open-Faced Sandwich
7.00
Basted egg, grilled ham, arugula, avocado, fontina, market bun. May contain undercooked ingredients.
$The Chops
Add chicken, tofu, steak, shrimp or substitute on whole wheat or gluten free wrap for an additional charge.Kale Caesar Chop
$8.00
Kale, romaine, tomato, crouton, Parmesan, lemon-Dijon dressing. May contain undercooked ingredients.
Danish Chop
$9.00
House greens, arugula, smoked almond, Danish bleu, pear, apple, black currant, date, red wine vinaigrette. Gluten-Free. Vegetarian.
American Chop
$8.00
House greens, tomato, onion, cucumber, corn chips, bacon, white cheddar, egg, Thousand Island. Gluten-Free.
Raw Vegetable Chop
$8.00
House greens, carrot, tomato, avocado, broccoli, cauliflower, cucumber, corn, pistachio, Parmesan, red wine vinaigrette. Gluten-Free. Vegetarian.
Beet Chop
$9.00
House greens, arugula, golden beet, sour apple, goat cheese, cashew, golden raisin, red wine vinaigrette. Gluten-Free. Vegetarian.
BBQ Chicken Chop
$10.00
House greens, chicken, cheddar, corn, green onion, tomato, corn nuts, cilantro, BBQ ranch. Gluten-Free.
Asian Chop
$8.00
House greens, bok choy, snap pea, carrot, green onion, cashew, sesame seed, radish, red chili vinaigrette. Gluten-Free. Vegetarian. Vegan.
Kale and Quinoa Chop
10.00
Kale, quinoa, snap pea, tomato, smoked almond, corn, golden raisin, Parmesan, lemon-Dijon dressing. Gluten-Free. May contain undercooked ingredients.
$Grilled Protein Bowls
All bowls are served with roasted broccoli, cauliflower, onion, carrot, mushroom. Choose from: brown rice or sweet potato hash, or upgrade to forbidden rice or quinoa for an additional charge.Thai Coconut Chicken Bowl
$10.00
Peanut, cilantro. Gluten-Free.
Teriyaki Chicken Bowl
$10.00
Avocado, Brussels sprout, sesame seed.
Sweet Soy Sesame Steak Bowl
$11.00
Green onion, sugar snap pea, sesame seed.
Spicy Korean Steak Bowl
$11.00
Green onion, sesame seed, bok choy. Gluten-Free. Spicy.
Red Chili Lime Shrimp Bowl
$11.00
Cilantro, green onion. Gluten-Free.
Green Curry Tofu Bowl
9.00
Green onion, sesame seed, cilantro, sugar snap pea. Gluten-Free. Vegetarian. Vegan.
$Between Bread
All sandwiches are served on locally sourced bread delivered daily. Substitute whole wheat wrap or gluten-free wrap for an additional charge.The Club Sandwich
$9.00
Turkey, bacon, provolone, tomato, onion, house greens, avocado pesto, red wine vinaigrette, multi-grain.
Moroccan Turkey Sandwich
$9.00
Turkey, avocado, roasted red pepper, red grape, cucumber, house greens, yogurt sauce, red wine vinaigrette, multi-grain.
Grinder Sandwich
$10.00
Ham, turkey, soppressata, provolone, mayo, tomato, house greens, onion, banana pepper, red wine vinaigrette, multi-grain.
Chicken and Prosciutto Sandwich
$10.00
Grilled chicken, prosciutto, fontina, arugula, fig mostarda, Dijon, ciabatta.
Chicken and Kale Sandwich
$9.00
Grilled chicken, kale, romaine, tomato, Parmesan, fontina, lemon-Dijon dressing, ciabatta.
Grilled Steak Sandwich
$10.00
Grilled sirloin, caramelized onion, fontina, arugula, apple, mushroom, horseradish creme, ciabatta.
Tuna Salad Sandwich
$9.00
Tuna salad, onion, celery, olive tapenade, roasted red pepper, house greens, cucumber, multi-grain.
Veggie and Hummus Sandwich
9.00
Red pepper hummus, raw veggie, tomato, feta, cucumber, olive tapenade, multi-grain. Vegetarian.
$Super Fruit Bowls and Parfaits
Substitute gluten-free granola for an additional charge.Acai Bowl
$8.00
Acai blended with apple juice, mixed berry, banana, topped with granola, strawberry, banana, shredded coconut, agave nectar. Vegetarian.
Pitaya Bowl
$8.00
Pitaya blended with apple juice, pineapple and banana, topped with granola, kiwi, banana, shredded coconut, agave nectar. Vegetarian.
PB and J Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, all-natural peanut butter, strawberry preserves, blueberry, banana, granola. Vegetarian.
Coconut and Mango Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, fresh coconut meat, mango, shredded coconut, granola. Vegetarian.
Chocolate and Mint Greek Yogurt Bowl
$6.50
Non-fat Greek yogurt, stevia, dark chocolate shavings, fresh mint, pistachio, granola. Vegetarian.
Coconut Chia Pudding Bowl
6.50
Chia seed, coconut milk, strawberry, blueberry, shredded coconut, agave nectar, granola. Vegetarian.
$Sides
Quinoa and Veggie
$3.00
Sugar snap pea. Gluten-Free. Vegetarian. Vegan.
Sweet Potato Hash
$3.00
Kale, onion. Gluten-Free. Vegetarian. Vegan.
Simple Side Salad
3.00
House greens, red wine vinaigrette. Gluten-Free. Vegetarian. Vegan.
$For The Kiddos
All sandwiches are served on locally sourced bread delivered daily. Substitute gluten free wrap for an additional charge.Kids Whole Wheat Cheese Crisp
$5.00
Kids Turkey Sandwich
$5.00
Turkey, provolone.
Kids Ham Sandwich
$5.00
Ham, white cheddar.
Kids PB and J Sandwich
5.00
All-natural peanut butter and jelly.
$Protein Shakes
24 oz. Served with whey protein powder. Substitute milk, water and plant-based protein powder for an additional charge.Muscle Malt Protein Shake
$6.75
Banana, all-natural peanut butter, malt, chocolate whey protein powder, sugar-free chocolate syrup, non-fat milk. Add cold brew for an additional charge. Vegetarian.
Beach Burn Protein Shake
$6.75
Strawberry, pineapple, vanilla whey protein powder, sugar-free strawberry syrup, coconut water. Gluten-Free. Vegetarian.
Jacked Up PB and J Protein Shake
$6.75
Strawberry, banana, all-natural peanut butter, strawberry whey protein powder, agave nectar, sugar-free strawberry syrup, non-fat milk. Gluten-Free. Vegetarian.
Pina-Kale-Ada Protein Shake
6.75
Kale, banana, pineapple, apple juice, vanilla whey protein powder, soy milk. Gluten-Free. Vegetarian.
$Fresh Juices
Cold Buster
Carrot, orange, ginger, turmeric, lemon. Gluten-Free. Vegetarian. Vegan.
Kale Cleanse Juice
Kale, orange, apple, lime, ginger. Gluten-Free. Vegetarian. Vegan.
Daily Detox Juice
Golden beet, apple, ginger, lemon, orange, parsley, aloe vera. Gluten-Free. Vegetarian. Vegan.
Power Green Juice
Kale, cucumber, celery, apple, ginger, parsley, lemon. Gluten-Free. Vegetarian. Vegan.
Cool Down Juice
Watermelon, pineapple, apple, lime, ginger. Gluten-Free. Vegetarian. Vegan.
Slim Squeeze Fresh Juice
Pear, strawberry, orange, apple, kiwi, lemon, mint. Gluten-Free. Vegetarian. Vegan.
Green Glory Juice
Kale, red grape, kiwi, apple, cucumber, lime, ginger. Gluten-Free. Vegetarian. Vegan.
Face Lift Juice
Golden beet, carrot, pear, pineapple, ginger, lemon. Gluten-Free. Vegetarian. Vegan.
Green No. 4 Juice
Kale, romaine, spinach, pineapple, coconut water. Gluten-Free. Vegetarian. Vegan.
Hydrator Juice
Cucumber, pineapple, lemon, coconut water, aloe vera. Gluten-Free. Vegetarian. Vegan.
Beverages
Fresh Lemonade
Seasonal Strawberry Ginger Lemonade
Arnold Palmer
Drip Coffee
Cold Brew
Nitro Cold Brew
Coffee, Lemonade, Tea
Drip Coffee
Cold Brew
Nitro Cold Brew
Lemonade
Iced Tea
Kombucha
On tap.
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