Beverage Selections
Daily Fresh Squeezed Fruit Lemonade
$2.50
Bottled Spring Water
$1.00
San Pellegrino
$4.50
Diet Pepsi
$2.50
Pepsi
$2.50
Unsweetened Tea
$2.50
Sweet Tea
2.50
$Smoothies Selections
Pineapple Tango Smoothie
$4.75
Fresh pineapple, mango and apple. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
Passion Blueberry Smoothie
$4.75
Berries, passion fruit etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
Tropical Paradise Smoothie
$4.75
Mango, pineapple and banana etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
Strawberry Banana Smoothie
$4.75
Local strawberries in season and banana etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
New Tampa Orchard Smoothie
4.75
Apples, citrus fruits, pears and banana etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
$Blended Juicers
The Green Way Juice
$4.95
Spinach, celery and apple etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
The Carrot Energizer Juice
$4.95
Carrots, apple and orange etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
The Fresh Market Juice
4.95
Apples, citrus fruits, pears and banana etc. Freshest selection of tropical and locally grown fruits and blended with organic low fat Greek yogurt, sweetened with honey, agave or turbinado sugar.
$Illy Coffee
Illy Coffee
$2.50
Espresso
$2.25-2.95
Cafe Macchiato
$3.25-3.95
Cafe au Lait
$3.25-3.75
Cappuccino
$3.50-3.95
Caffe Latte
$3.50-3.95
Cappuccino Viennese
$4.00-4.50
Caffe Mocha
$4.00-4.50
Iced Coffee
$2.50
Iced Cappuccino
$3.95-4.50
Iced Latte
$3.95-4.50
Freshly Brewed Hot Tea
$3.50
Organic Hot Chai Tea
3.50
Freshly brewed black leaf or green iced tea sweetened.
$Soups
Soup of the Day
4.50-6.95
Call restaurant for soup of the day.
$Salads
20. The Skyway Cobb Salad
$9.95
Heavily layered mixture of assorted lettuces, chopped roasted ham, chopped roasted chicken, crunchy turkey bacon, sliced avocado, chopped tomatoes, chopped eggs, crumbled blue cheese served with honey mustard house dressing served on the side.
21. Roasted Turkey Salad
$9.50
Orange segments, cranberries, sliced avocado radish over organic green with choice of dressing served on the side.
22. Seasons Fresh Chopped Salad
$9.50
Chicken, romaine lettuce, spring greens, crispy tortilla strips with cilantro-lime dressing served on the side.
23. Hand-crafted Chicken Salad
$9.95
Organic salad greens, vine tomatoes, apples and choice of dressing served on the side.
24. New Tampa Saturday Farmers Market Salad
8.95
Call restaurant for today's selection.
$Half and Half Combo
Half & Half
9.95
Select any 1/2 sandwich with a side order of a fresh organic house salad or a cup of soup.
$Cool Sandwiches
1. Hand-crafted Chicken Salad Sandwich
$9.25
Green leaf lettuce, fresh tomato and roasted organic onions. Served with daily seasonal side.
2. Vegetarian Delight Sandwich
$9.25
Roasted squash, organic greens, fontina cheese and oven braised assortment of vegetables. Served with daily seasonal side.
3. Herb Roasted Turkey Sandwich
$8.95
Organic greens, choice of cheese fresh tomato and Dijon mustard. Served with daily seasonal side.
4. Bavarian Turkey Ham Sandwich
8.95
Avocados, organic greens, red onion on choice of bread with house Dijon mustard. Served with daily seasonal side.
$Warm Sandwiches
5. Smoked Turkey Ham Sandwich
$8.95
Cheddar apples and mustard on your choice of bread. Pressed to perfection on our sandwich press. Served with daily seasonal side.
6. Shaved Roasted Chicken Breast Sandwich
$9.25
With caramelized onions, fontina cheese and spring greens. Pressed to perfection on our sandwich press. Served with daily seasonal side.
7. Roasted Turkey Chipotle Sandwich
$9.50
With avocado, crispy turkey bacon, roasted onion and mayonnaise on choice of bread. Pressed to perfection on our sandwich press. Served with daily seasonal side.
8. Spicy Roasted Chicken Sandwich
$8.95
With cabbage, chili peppers and mustard. Pressed to perfection on our sandwich press. Served with daily seasonal side.
9. Brown Oil Turkey Sandwich
$9.25
With avocado, crispy turkey bacon, roasted onions, provolone on choice of bread. Pressed to perfection on our sandwich press. Served with daily seasonal side.
10. French Club
9.95
Roasted turkey, honey turkey ham, crispy turkey bacon, organic greens, roasted tomato with house mayo. Pressed to perfection on our sandwich press. Served with daily seasonal side.
$Panini
11. The Classic Panini
$9.50
Fresh mozzarella, oven roasted tomatoes, basil and extra virgin olive oil. Grilled to perfection on our panini press. Served with daily seasonal side.
12. The Americano Panini
$9.50
Roasted chicken, melted fontina cheese, sweet red onion and with pesto. Grilled to perfection on our panini press. Served with daily seasonal side.
13. The Garden Panini
$9.50
Grilled squash, roasted peppers, grilled onions, oven roasted tomatoes and fontina cheese. Grilled to perfection on our panini press. Served with daily seasonal side.
14. Grilled Chicken Panini
$9.50
Pesto, fresh mozzarella, Roma tomatoes and roasted onions. Grilled to perfection on our panini press. Served with daily seasonal side.
15. Roasted Veggies and Turkey Panini
9.50
Pesto, Swiss cheese, roasted tomatoes and roasted onions. Grilled to perfection on our panini press. Served with daily seasonal side.
$Wraps
16. Hand-Crafted Chicken Salad Wrap
$9.95
Classic or curry. With green leaf lettuce, fresh tomato, roasted organic onions, with choice of sauce. Served with daily seasonal side, dipping sauce and cheese.
17. House Herb Roasted Chicken Breast Wrap
$9.95
With organic greens, caramelized onions, roasted tomatoes and choice of sauce. Served with daily seasonal side, dipping sauce and cheese.
18. Chipotle Turkey Breast Wrap
$9.95
Spicy organic greens, avocado, crispy turkey bacon and choice of sauce. Served with daily seasonal side, dipping sauce and cheese.
19. Vegetarian Wrap
9.95
Oven roasted vegetables, assortment of salad, herbs and choice of sauce. Served with daily seasonal side, dipping sauce and cheese.
$Entrees
Chicken Rice Bowl
$11.95
Brown and red rice, combined with the slight sweet accent of black rice topped with roasted vegetables and chicken served with organic greens, salad dressing or dipping sauce.
Veggie Rice Bowl
$11.95
Brown and red rice, combined with the slight sweet accent of black rice topped with roasted vegetables served with organic greens, salad dressing or dipping sauce.
Roasted Acorn Squash with Classic Chicken Salad
$12.95
On a bed of organic salad greens with dressing.
Roasted Acorn Squash with Chicken Curry Salad
$12.95
On a bed of organic salad greens with dressing.
Chicken Quesadilla
$12.95
Our popular quesadilla, roasted vegetables and chicken, cheese, served with pico de gallo and side salad.
Veggie Quesadilla
12.95
Our popular quesadilla, roasted vegetables, cheese, served with pico de gallo and side salad.
$Side Dishes
Daily Seasonal Side
$3.50
Call restaurant for today's selection.
Fresh Fruit with Greek Yogurt
$3.50
Farmfresh Roasted Veggie
$4.25
Bag of Regular Potato Chips
$1.25
Fruit Parfait
4.50
Organic granola, fresh fruit, Greek yogurt and honey.
$Kool Kids (Kids 12 and Under)
Kid's PB and J
$4.95
Natural peanut butter with strawberry jam. Served with side of fresh fruit with yogurt and honey.
Kid's Grilled Cheese
$4.95
Choice of Swiss, sharp cheddar or mozzarella cheese and artisan bread. Served with side of fresh fruit with yogurt and honey.
Kid's the Panini
$4.95
Panini grilled sandwich with choice of Swiss, sharp cheddar or mozzarella cheese and turkey ham or smoked turkey breast. Served with side of fresh fruit with yogurt and honey.
Kid's Deli Sandwich
$4.95
Your choice of smoked turkey ham, oven roasted turkey or roasted chicken with Swiss, sharp cheddar or mozzarella cheese served cool or pressed. Served with side of fresh fruit with yogurt and honey.
Kid's Fruit Smoothie
$4.75
Kid's Fresh Squeezed Juice
$4.50
Apple with fruit.
Kid's Chocolate Milk
2.50
$Authentic Artisan Gelato
Authentic Artisan Gelato
$4.25-6.75
Smooth and totally delicious.
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